Therapists in Red Deer County, AB
I am a Registered Psychologist who specializes in working with children and adolescents. In trying to best understand the child or adolescent, I like to understand who they are within the context of the environment in which they live and the strength of their closest relationships. My practice is informed using attachment and developmental theory, and my goal is to offer support and guidance to those trying to navigate through the dynamics of childhood and adolescence. Additionally, I offer parent consultation to provide parents insight into their child's development and encourage attachment focused parenting practices.
I am a Registered Psychologist who specializes in working with children and adolescents. In trying to best understand the child or adolescent, I like to understand who they are within the context of the environment in which they live and the strength of their closest relationships. My practice is informed using attachment and developmental theory, and my goal is to offer support and guidance to those trying to navigate through the dynamics of childhood and adolescence. Additionally, I offer parent consultation to provide parents insight into their child's development and encourage attachment focused parenting practices.
You're not alone if you are struggling with low mood, overwhelming emotions, or stuck in unwanted habits. It is difficult to stop worrying about the future or ruminating on the past. When we feel overwhelmed by emotions, thoughts, and sensations in our bodies, we move away from social situations and opportunities that used to feel good. We become more disconnected from ourselves and others. We feel more alone, and uncomfortable in our own skin or unworthy of love and eventually, the actions we took to help cope are now becoming a problem of their own. We all have our unique challenges and it can be difficult to manage alone.
You're not alone if you are struggling with low mood, overwhelming emotions, or stuck in unwanted habits. It is difficult to stop worrying about the future or ruminating on the past. When we feel overwhelmed by emotions, thoughts, and sensations in our bodies, we move away from social situations and opportunities that used to feel good. We become more disconnected from ourselves and others. We feel more alone, and uncomfortable in our own skin or unworthy of love and eventually, the actions we took to help cope are now becoming a problem of their own. We all have our unique challenges and it can be difficult to manage alone.
Heather Schultz
Registered Provisional Psychologist, MC, BA, RPsych
1 Endorsed
Red Deer County, AB T4E
Waitlist for new clients
Are you seeking more clarity, confidence or connection in your life? Maybe you feel disconnected from loved ones, or even from yourself. Whatever brings you here, you don’t have to face it alone. I’m here to help. I work with individuals, families, and couples who want to move toward meaningful change. My approach is warm, compassionate, and tailored to your unique needs.
Are you seeking more clarity, confidence or connection in your life? Maybe you feel disconnected from loved ones, or even from yourself. Whatever brings you here, you don’t have to face it alone. I’m here to help. I work with individuals, families, and couples who want to move toward meaningful change. My approach is warm, compassionate, and tailored to your unique needs.
Feeling overwhelmed by racing thoughts, lack of motivation, feeling alone or isolated? Struggling to start tasks, connect with goals, or managing stress and emotions? You’re not alone and don’t have to do this alone. I offer a safe, supportive space where you can reflect, heal, and grow. Whether you're stuck in old patterns or just feeling off, therapy can help you gain clarity and feel more in control. I believe you're the expert on your life, and I’ll walk alongside you as we explore your challenges, strengths, and goals at your pace.
Feeling overwhelmed by racing thoughts, lack of motivation, feeling alone or isolated? Struggling to start tasks, connect with goals, or managing stress and emotions? You’re not alone and don’t have to do this alone. I offer a safe, supportive space where you can reflect, heal, and grow. Whether you're stuck in old patterns or just feeling off, therapy can help you gain clarity and feel more in control. I believe you're the expert on your life, and I’ll walk alongside you as we explore your challenges, strengths, and goals at your pace.
TRAUMA? - cumulative little t traumas, one BIG T trauma, old trauma, new trauma, acute or chronic trauma - I love healing trauma and treating PTSD! Traumatic experiences look and feel different for everyone. For some, trauma stems from a single event like an accident; for others, it is a cumulation of several smaller adverse experiences like childhood abuse. If you have been through something that has changed who you are, and you’re ready to find yourself again, I’m here to walk beside you on that journey! I uniquely combine my social work and counselling psychology education to provide a humanistic and holistic approach to therapy.
TRAUMA? - cumulative little t traumas, one BIG T trauma, old trauma, new trauma, acute or chronic trauma - I love healing trauma and treating PTSD! Traumatic experiences look and feel different for everyone. For some, trauma stems from a single event like an accident; for others, it is a cumulation of several smaller adverse experiences like childhood abuse. If you have been through something that has changed who you are, and you’re ready to find yourself again, I’m here to walk beside you on that journey! I uniquely combine my social work and counselling psychology education to provide a humanistic and holistic approach to therapy.
I know how scary it can be to start therapy, so I am so glad you are here. It can be so overwhelming to build a life that works for you in a world that doesn’t always make that easy. I am here to help navigate both your challenges and wins together one step at a time. If perfectionism is stopping you from living life on your terms, trauma is getting in the way of reaching your potential, or you are ready to stop repeating the cycles you grew up in, we can work through it together. My office is a safe place for everyone of all genders, sexualities, cultures, and identities.
I know how scary it can be to start therapy, so I am so glad you are here. It can be so overwhelming to build a life that works for you in a world that doesn’t always make that easy. I am here to help navigate both your challenges and wins together one step at a time. If perfectionism is stopping you from living life on your terms, trauma is getting in the way of reaching your potential, or you are ready to stop repeating the cycles you grew up in, we can work through it together. My office is a safe place for everyone of all genders, sexualities, cultures, and identities.
Life can feel heavy, especially when you’re used to handling pressure, staying composed, or putting others first. Anxiety may linger, sleep may be off, or past experiences may surface when you least expect them. You might feel on edge, shut down, overwhelmed, or stuck in patterns that keep repeating, whether you’re struggling on your own or in your relationship. Therapy offers a steady, non-judgmental space for individual or couples work, where you can speak honestly about what you’ve been carrying. Together we can work toward feeling calmer, more grounded, and more connected to yourself and in relationships.
Life can feel heavy, especially when you’re used to handling pressure, staying composed, or putting others first. Anxiety may linger, sleep may be off, or past experiences may surface when you least expect them. You might feel on edge, shut down, overwhelmed, or stuck in patterns that keep repeating, whether you’re struggling on your own or in your relationship. Therapy offers a steady, non-judgmental space for individual or couples work, where you can speak honestly about what you’ve been carrying. Together we can work toward feeling calmer, more grounded, and more connected to yourself and in relationships.
I specialize in grief and loss, caring for the caregiver (those providing supports for others), aging, life transitions, depression and burnout. I am trained in providing Accelerated Resolution Therapy (ART). I utilize evidence based therapy approaches tailored to your needs, situation, and preferences. I have worked in the field supporting adults with developmental disabilities and their circles of support for over 25 years. I understand that the work of caregiving in both a professional and personal capacity can have a significant impact on your own health and well being.
I specialize in grief and loss, caring for the caregiver (those providing supports for others), aging, life transitions, depression and burnout. I am trained in providing Accelerated Resolution Therapy (ART). I utilize evidence based therapy approaches tailored to your needs, situation, and preferences. I have worked in the field supporting adults with developmental disabilities and their circles of support for over 25 years. I understand that the work of caregiving in both a professional and personal capacity can have a significant impact on your own health and well being.
Life is full of painful moments. Distressing emotions are an important part of being human. And yet, to feel and express these feelings can make us 'weak’ and ‘inferior’ in comparison to those that are able to not let things bother them. Most humans are so uncomfortable when these distressing emotions come up that they try to fix the problem by offering advice and sharing stories of ways your situation could be worse. Daring to express these emotions may even put you at risk for being seen as ‘the problem’. The problem is that, these emotions can be adaptive for us to feel as they are directly connected to our essential needs.
Life is full of painful moments. Distressing emotions are an important part of being human. And yet, to feel and express these feelings can make us 'weak’ and ‘inferior’ in comparison to those that are able to not let things bother them. Most humans are so uncomfortable when these distressing emotions come up that they try to fix the problem by offering advice and sharing stories of ways your situation could be worse. Daring to express these emotions may even put you at risk for being seen as ‘the problem’. The problem is that, these emotions can be adaptive for us to feel as they are directly connected to our essential needs.
My goal is to help clients develop a state of being happy, healthy & prosperous. I utilize a trauma-informed approach to provide a non-judgmental & empathetic environment to foster empowerment & self-enhancement. I am passionate about creating connections with clients and providing a safe space to explore experiences & the subsequent impacts on their life. I believe clients are the experts of their own lives. I seek to guide clients to discover their own strengths to create lasting change. I am continually inspired by the resiliency of humans & am honored to be a part of their journey.
My goal is to help clients develop a state of being happy, healthy & prosperous. I utilize a trauma-informed approach to provide a non-judgmental & empathetic environment to foster empowerment & self-enhancement. I am passionate about creating connections with clients and providing a safe space to explore experiences & the subsequent impacts on their life. I believe clients are the experts of their own lives. I seek to guide clients to discover their own strengths to create lasting change. I am continually inspired by the resiliency of humans & am honored to be a part of their journey.
Benton is a Registered Psychologist who holds a Master's degree in Marital and Family Therapy from Loma Linda University. He has worked in the counselling profession for approximately 20 years.
Benton is a Registered Psychologist who holds a Master's degree in Marital and Family Therapy from Loma Linda University. He has worked in the counselling profession for approximately 20 years.
Welcome, I am so glad you are here! If you are looking for a therapist for you or your child I would love to connect.
I bring extensive knowledge in supporting children and adolescents with complex social-emotional, behavioural & mental health needs. I work with both neurotypical & neurodivergent individuals & offer a strengths-based, individualized approach to care.
I also support adults navigating a variety of life transitions. I have a particular interest in working with women experiencing fertility-related challenges and strive to provide a compassionate, client-centred space for exploring the emotional impacts of that journey.
Welcome, I am so glad you are here! If you are looking for a therapist for you or your child I would love to connect.
I bring extensive knowledge in supporting children and adolescents with complex social-emotional, behavioural & mental health needs. I work with both neurotypical & neurodivergent individuals & offer a strengths-based, individualized approach to care.
I also support adults navigating a variety of life transitions. I have a particular interest in working with women experiencing fertility-related challenges and strive to provide a compassionate, client-centred space for exploring the emotional impacts of that journey.
Life can be busy, my hours have now been extended adding additional early or late sessions for new clients! Let's reduce some of the overwhelm, life can already have a way of leaving us anxious and distressed. Other times we might be unsure how to cope or help our loved ones to do so. I am happy to offer counselling to children, adolescents, adults, and couples that are looking for ways to navigate difficulties in their relationships, grief and/or trauma, emotional dysregulation, anxiety, depression, or stress. I enjoy holding space for those parts normally left unsaid, seldom aired, and hidden behind our protective masks.
Life can be busy, my hours have now been extended adding additional early or late sessions for new clients! Let's reduce some of the overwhelm, life can already have a way of leaving us anxious and distressed. Other times we might be unsure how to cope or help our loved ones to do so. I am happy to offer counselling to children, adolescents, adults, and couples that are looking for ways to navigate difficulties in their relationships, grief and/or trauma, emotional dysregulation, anxiety, depression, or stress. I enjoy holding space for those parts normally left unsaid, seldom aired, and hidden behind our protective masks.
Accepting new clients. Are you a helping professional feeling burnt out? A new mom/parent navigating a busy season in life? Let's chat! Check out my website and schedule a free phone consultation to see if we are a good fit.
Accepting new clients. Are you a helping professional feeling burnt out? A new mom/parent navigating a busy season in life? Let's chat! Check out my website and schedule a free phone consultation to see if we are a good fit.
Hey! I’m Brooke. I am all about being real, and I will bring this realness into therapy. I'm here to support you in working on your therapeutic goals, but know sometimes we just need to sit in the yucky stuff together. I am not here to judge, I'm here to support and see you! I value your individuality, goals and needs and will always seek to understand you!
Hey! I’m Brooke. I am all about being real, and I will bring this realness into therapy. I'm here to support you in working on your therapeutic goals, but know sometimes we just need to sit in the yucky stuff together. I am not here to judge, I'm here to support and see you! I value your individuality, goals and needs and will always seek to understand you!
Chelsey Stang
Psychologist, MEd, RPsych
4 Endorsed
Red Deer County, AB T4E
Not accepting new clients
I am a Registered Psychologist specializing in anxiety, depression, women's issues and body image. It's an honour to be able to share in the experiences of my clients and I strive to provide a warm and compassionate therapy experience, free of judgment. I utilize evidence based therapy techniques, which I tailor to the unique needs of each client. I am able to offer CBT, ACT, Positive Psychology, Solution Focused Therapy, EMDR and Mindfulness based approaches. My goal is to provide the support that you are looking for in the way that best fits you and to ensure that your voice has been heard.
I am a Registered Psychologist specializing in anxiety, depression, women's issues and body image. It's an honour to be able to share in the experiences of my clients and I strive to provide a warm and compassionate therapy experience, free of judgment. I utilize evidence based therapy techniques, which I tailor to the unique needs of each client. I am able to offer CBT, ACT, Positive Psychology, Solution Focused Therapy, EMDR and Mindfulness based approaches. My goal is to provide the support that you are looking for in the way that best fits you and to ensure that your voice has been heard.
I am a psychotherapist with over 16 years of combined experience in higher education, teaching, and crisis support. My experience as a human on The Spectrum gives me the unique skill of being able to relate to and work with individuals while seeing and hearing their story through a neurodivergent (ND) lens.
My approach is grounded in empathy, curiosity, and collaboration. I work with any kind of client to explore their experiences, build insight, and develop strategies for meaningful change.
I am a psychotherapist with over 16 years of combined experience in higher education, teaching, and crisis support. My experience as a human on The Spectrum gives me the unique skill of being able to relate to and work with individuals while seeing and hearing their story through a neurodivergent (ND) lens.
My approach is grounded in empathy, curiosity, and collaboration. I work with any kind of client to explore their experiences, build insight, and develop strategies for meaningful change.
Currently accepting new clients for individual or couples counselling. Whether you're struggling with issues such as anxiety, depression, or relationship difficulties, having a safe and supportive space to explore your emotions, thoughts, and behaviors, as well as guidance to develop coping strategies is important. I work with my clients to help them find greater well-being, improve their relationships, and gain a deeper understanding of themselves. I can assist you in overcoming obstacles that have been holding you back and work towards a journey of self-discovery, resilience, and personal empowerment.
Currently accepting new clients for individual or couples counselling. Whether you're struggling with issues such as anxiety, depression, or relationship difficulties, having a safe and supportive space to explore your emotions, thoughts, and behaviors, as well as guidance to develop coping strategies is important. I work with my clients to help them find greater well-being, improve their relationships, and gain a deeper understanding of themselves. I can assist you in overcoming obstacles that have been holding you back and work towards a journey of self-discovery, resilience, and personal empowerment.
Welcome to Birch Grove Psychology! Life presents many challenges that can be difficult to navigate. I would be honoured to walk with you through your journey and provide a warm and empathetic space for you to heal, increase self-awareness and self-confidence. Together, we can walk the path towards healing.
Welcome to Birch Grove Psychology! Life presents many challenges that can be difficult to navigate. I would be honoured to walk with you through your journey and provide a warm and empathetic space for you to heal, increase self-awareness and self-confidence. Together, we can walk the path towards healing.
Shawna Belen Campos
Registered Provisional Psychologist, BA, MACP, RTC
3 Endorsed
Red Deer County, AB T4S
Sitting in the silence while our thoughts are screaming. Feeling as though you are still on the outside but everything is spinning out of control on the inside. We all have felt the chaos of life. Often just having a space to unpack everything we are thinking and feeling can make all the difference and a needed shift. I am an absolute believer in change, growth, and goal achievement. Change and growth is a process, and when given the opportunity I create breathing room for individuals to identify their challenges, their strengths, their needs, and their wants; supporting them through that journey of self discovery and affirmation.
Sitting in the silence while our thoughts are screaming. Feeling as though you are still on the outside but everything is spinning out of control on the inside. We all have felt the chaos of life. Often just having a space to unpack everything we are thinking and feeling can make all the difference and a needed shift. I am an absolute believer in change, growth, and goal achievement. Change and growth is a process, and when given the opportunity I create breathing room for individuals to identify their challenges, their strengths, their needs, and their wants; supporting them through that journey of self discovery and affirmation.
Nearby Searches for Red Deer County
- Balzac
- Blackfalds
- Carstairs
- Crossfield
- Didsbury
- Innisfail
- Lacombe
- Penhold
- Red Deer
- Sundre
- Sylvan Lake
- Three Hills
How does your Counsellor compare?
Number of Counsellors in Red Deer County, AB
40+
Average cost per session
$220
Counsellors in Red Deer County, AB who prioritize treating:
| 93% | Anxiety |
| 91% | Depression |
| 87% | Self Esteem |
| 82% | Relationship Issues |
| 78% | Stress |
| 76% | Trauma and PTSD |
| 67% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 79% | Alberta Blue Cross |
| 79% | Canada Life | Great-West Life |
| 77% | Green Shield Canada |
How Counsellors in Red Deer County, AB see their clients
| 98% | In Person and Online | |
| 2% | Online Only |
Gender breakdown
| 86% | Female | |
| 12% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Red Deer County?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.