Therapists in Nisku, AB

At Family Counselling Centres we recognize that therapy cannot be a one size fits all approach. Every individual is unique in how they respond to therapy. Accordingly, we provide a variety of options--we utilize play therapy, animal- assisted therapy, EMDR, art therapy, filial therapy, sandplay therapy, and traditional psychotherapy to provide clients with comprehensive care. We treat children, teens, adults, and families using both traditional and non-traditional therapies.

I care about helping people feel better and see that they can heal and grow. I have a special interest in working with children, teens and adults regarding anxiety, trauma, relationship issues, neurodiversity, emotion regulation, stress management, addictions, life transitions, and loss. In addition to individuals, I work with couples and families. I create strong therapeutic relationships and a safe space for people to share their concerns and to work toward meeting their goals.

Passionately dedicated to igniting the spark of human thriving, Shelicia's journey took a transformative turn a decade ago. Leaving behind her economist identity, she ventured into the realm of profound impact — mental health and wellness. Having faced life's trials herself, Shelicia intimately grasps the overwhelming curveballs existence can throw your way. Be it the weight of grief, the echoes of childhood trauma, or the barriers impeding your progress, she knows the struggle. But more importantly, she believes in the power of resilience with the right guidance.

Our clients struggle with personal and marital issues such as depression, anxiety, addiction and abuse. They are worried about familial disruption and impact, especially when concerning their children. Some of the major stressors are mental illness, financial, divorce, family conflict, and child behavioural issues. Some fear to seek help, due to repercussions from family members and fear of losing their children. Most people we work with, want to protect and keep their family intact. They also want to ease their pain and lead a happier life. They want to gain support without adding additional stressor to themselves or their family.

Registered Therapeutic Counsellor - In addition , I have specialized with Level 2 training with the Gottman Method Couples Therapy.(2023) I have 25 years work experience with Family, Community Support , Catholic Family Services Outreach, Addictions, Anger, Youth and Early Childhood. My home provides an inviting , non-judgmental counselling and wellness environment , where the coffee is always on.

My experience is that we all deal with difficulties in our lives, perhaps one of the most damaging messages we receive early on is that we need to do it all alone and it's defeating feeling stuck and not knowing where to start. There's a pressure to change and do things differently, and succeed at everything, but as a person you live in a context that contributes to the problems you're facing. Change is hard and it happens through experimenting, failing and learning and it helps when gentle support and acceptance is present.

Are you feeling overwhelmed and struggling to cope? Do you need a professional who is respectful, gentle, and can provide a safe and nonjudgmental atmosphere in which you can voice your concerns? If you've experienced workplace stress/trauma, burnout, anxiety, or depression, and you want to heal your emotional pain and restore your self-worth, - please reach out. You don't need to go through this alone. I also provide career planning/counselling and can help you find deeper meaning and fulfillment in your career.

I offer a gentle, collaborative, client-centred approach, meeting the client where they are, exploring their needs and increasing their capacity for mental health improvement. I like to focus on developing the clients strengths and sense of worth, motivating them to increase the change in their life that will bring therapy goals to fruition.

Deciding to attend therapy often happens at very difficult times in life and it can be challenging to meet with a stranger to discuss personal issues. I work hard to create a space where a client can feel comfortable enough to engage in the therapeutic process and feel like they are actually getting something out of therapy, more than what they could get from having a chat with a good friend. I am able to offer a client a sense of partnership; that we are continually working towards change. I know clients do better when the therapist is present and engaged and so I work to give you a sense of who I am in our interactions.

Are you feeling overwhelmed? Do you struggle with depression and/or anxiety? Are you tired of feeling defeated? You are not alone! I am here to help.

Hey! I'm Christopher, an intern psychologist at Strathearn Psychology. I work with teens, adults, couples and families dealing with a variety of concerns. I value flexibility, accountability and fun. I strive to meet you - wherever you are in life's journey, whether you wish to dive deep and wade through the darkness or if you just want a tune up and need some immediate tools. Additionally, I aim to hold you accountable to your goals, hopes, and dreams in our work together. Lastly, I believe the journey is about progress over perfection, which can be a lot more fun when we are able to exhale and share a few laughs along the way.

Wherever you are on your therapeutic journey, welcome. As a Registered Provisional Psychologist, I support children (3+), adolescents, and adults experiencing grief, trauma, life transitions, depression, anxiety, stress, and other challenges that impact daily functioning. I strongly believe in an approach that emphasizes the importance of connection to self and others, as well as emotional expression.

Often we can feel stuck in life, whether is be indiviudally or in a relationship with a significant other or a more casual friendship. It can be diffiuclt to navigate our way out of difficult situationsat times. There is always a way, when we can see a glimmer of hope, by building on strengths and finding solutions to meeting our goals and dreams in life.

Children 3 and up, teens, and adults for individual therapy specializing in play therapy techniques, sand tray, and animal assisted therapy. Areas include: Anxiety, ADHD, Attachment/Early Childhood Trauma, Autism Spectrum Disorder, Behavioural Concerns, Cognitive Disabilities, Depression, Developmental Delays, Divorce/ Separation, Emotional Regulation, Family Conflict / Violence, Grief and Loss, Infertility, Life Transitions, Parenting Support, Self-esteem/Self-Compassion, Suicidal Ideation, and Trauma.

I believe all individuals come to therapy with their own unique perspectives, values, beliefs, and coping abilities. I use these experiences as well as current research in the field to draw from approaches that best match each client’s needs, strengths and goals for therapy. My therapeutic approaches include; play and art therapy, cognitive behavioural therapy, solution-focused therapy, person-centered and family-systems.

Grief is a deeply painful, lonely, and isolating experience. When someone we care about dies, our relationship ends in divorce, or we experience any of the other 40 forms of loss, we often feel unprepared and ill-equipped to deal with our emotions. The wonderful news is, grief does not have to be a life sentence of suffering. There are actionable tools that can help you to move beyond the pain caused by a loss in your life. Whether you are grieving due to a recent loss or a loss from long ago, it is never too soon or too late to heal your heart.

I am Counselling Psychology Practicum Student in the final phase of my Master of Arts in Counselling Psychology degree from Yorkville University. While completing my practicum, I am offering reduced fee counselling for adults, couples, and adolescents (14+). Individual sessions are $60 and couples/relationship sessions are $90.

Do you feel anxious, or worry about everything? Maybe you're filled with dread and don't know why. Do you have a million thoughts constantly running through your mind and you can't get a decent night’s sleep? Maybe you're feeling hopeless and don't know where to go or what to do. Your relationships are suffering and you're feeling alone. If you're confused about your emotions and how to cope with them, I offer a safe and non-judgmental space where for you to express your feelings.