Therapists in Lac La Biche, AB

Zara Trudy Lyttle
Registered Social Worker, RCSW, MSW, RSW
Lac La Biche, AB T0A
Not accepting new clients
Are you ready to move forward in your life, support your well being, while coping with those daily stresses? Do you need support with anxiety, depression, addiction, relationship issues, or parenting? I can help you utilize your inner strengths by teaching you new skills, helping you set boundaries, prioritize yourself, and begin heal through traumatic experiences. We can do this together by engaging in goal-focused individual or family therapy.
Are you ready to move forward in your life, support your well being, while coping with those daily stresses? Do you need support with anxiety, depression, addiction, relationship issues, or parenting? I can help you utilize your inner strengths by teaching you new skills, helping you set boundaries, prioritize yourself, and begin heal through traumatic experiences. We can do this together by engaging in goal-focused individual or family therapy.

You are the expert of your life. I work alongside you through a person-centered approach to identify your strengths and build an achievable plan to help you flourish in your daily life. With extensive knowledge in early childhood development, I can help uncover intergenerational traumas which may be affecting your current relationships and behaviour patterns.
You are the expert of your life. I work alongside you through a person-centered approach to identify your strengths and build an achievable plan to help you flourish in your daily life. With extensive knowledge in early childhood development, I can help uncover intergenerational traumas which may be affecting your current relationships and behaviour patterns.

My ideal client is committed to healing from his/her current or past trauma/grief and are open to various ways of healing. Their goals are to obtain new tools to utilize when they are in crisis, feeling anxious, sad or disillusioned. They want to be at peace in the present moment. They want to be happy, content and confident in their choices. Most of all, they have hope for the future and they have love and compassion for themselves. They are easily able to forgive themselves and pick up where they left off knowing mistakes are one of their greatest teachings.
My ideal client is committed to healing from his/her current or past trauma/grief and are open to various ways of healing. Their goals are to obtain new tools to utilize when they are in crisis, feeling anxious, sad or disillusioned. They want to be at peace in the present moment. They want to be happy, content and confident in their choices. Most of all, they have hope for the future and they have love and compassion for themselves. They are easily able to forgive themselves and pick up where they left off knowing mistakes are one of their greatest teachings.

My goal is to create a safe and confidential space where you can work on yourself, make positive changes and reduce distressing symptoms in a judgement free space.
My goal is to create a safe and confidential space where you can work on yourself, make positive changes and reduce distressing symptoms in a judgement free space.

I am honored to provide a collaborative approach that supports your journey in fostering your own mental and emotional wellbeing. My approach is person-centered as I recognize that everyone possesses their own unique story of strength, resilience and experience. I offer counseling to all individuals (adults, adolescents, and children) and by getting to know you and your story, I can create an effective treatment plan and utilize an array of different tools that would best suit you.
I am honored to provide a collaborative approach that supports your journey in fostering your own mental and emotional wellbeing. My approach is person-centered as I recognize that everyone possesses their own unique story of strength, resilience and experience. I offer counseling to all individuals (adults, adolescents, and children) and by getting to know you and your story, I can create an effective treatment plan and utilize an array of different tools that would best suit you.

I believe that the single most important aspect of the counselling process is the development of a safe, respectful working relationship between the therapist and client. It takes a lot of courage for people to walk through the counselling door. I want to ensure that clients get a very good sense of who I am and how I work so that the client leaves after the first session knowing they have been heard and understood - and feel positive about our ability to work together.
I believe that the single most important aspect of the counselling process is the development of a safe, respectful working relationship between the therapist and client. It takes a lot of courage for people to walk through the counselling door. I want to ensure that clients get a very good sense of who I am and how I work so that the client leaves after the first session knowing they have been heard and understood - and feel positive about our ability to work together.

Are you a First Responder, Emergency Communication Personnel, Police Officer, Penitentiary Officer who struggles with intrusive thoughts and images from work or service? Do you find yourself stuck in a cycle of self-blame, guilt or shame after one or several events shook your world? Do you believe remembering an event will make you lose control? Do you find it hard moving on due to racial attacks, labels or micro aggressions? Did you have a concussion and find it hard to focus? If you answered yes to any of the above, lets connect. As a Christian, my approach to work is based on Amos 3:3- “Can two walk together unless they agree?”
Are you a First Responder, Emergency Communication Personnel, Police Officer, Penitentiary Officer who struggles with intrusive thoughts and images from work or service? Do you find yourself stuck in a cycle of self-blame, guilt or shame after one or several events shook your world? Do you believe remembering an event will make you lose control? Do you find it hard moving on due to racial attacks, labels or micro aggressions? Did you have a concussion and find it hard to focus? If you answered yes to any of the above, lets connect. As a Christian, my approach to work is based on Amos 3:3- “Can two walk together unless they agree?”

R.A. Swanson Psychological Services
Psychologist, MC, RPsych, CSAT, CFTP
Serves Area
Not accepting new clients
I am a Registered Psychologist/Mental Health Therapist. I have been working in the area of counselling/therapy for over 35 years. For the past 20+ years I have worked in the area of clinical counselling, assessing, diagnosing and treating individuals with mental health issues. I have worked with children, couples, families as well as groups. My passion has always been to empower individuals with focus on their health and I am committed to doing the best I can to promote physical, mental, emotional and spiritual well-being.
I am a Registered Psychologist/Mental Health Therapist. I have been working in the area of counselling/therapy for over 35 years. For the past 20+ years I have worked in the area of clinical counselling, assessing, diagnosing and treating individuals with mental health issues. I have worked with children, couples, families as well as groups. My passion has always been to empower individuals with focus on their health and I am committed to doing the best I can to promote physical, mental, emotional and spiritual well-being.
More Therapists Nearby

Sometimes our life gets pretty overwhelming, leaving us feeling like we are caught in a winter storm without any sight of warmer, brighter days. If your current life circumstances feel like more than you can cope with, I would love to help you utilize your strengths to find your way through this storm.
Sometimes our life gets pretty overwhelming, leaving us feeling like we are caught in a winter storm without any sight of warmer, brighter days. If your current life circumstances feel like more than you can cope with, I would love to help you utilize your strengths to find your way through this storm.

I am a registered psychologist with a master's degree in psychological counselling from Athabasca University. I enjoy working with people aged 8 years and older with a variety of concerns. My unique approach to counselling includes the use of many techniques customized to meet the needs of the client. Some examples may include infusing art, smudging, cards, games and other strategies as a venue for therapy. For others, there may be a focus on talking out the issues you are experiencing and engaging in mindfulness. I enjoy building a unique approach for each person. I am trained in CBT, DBT, SF, EMDR, play therapy and more.
I am a registered psychologist with a master's degree in psychological counselling from Athabasca University. I enjoy working with people aged 8 years and older with a variety of concerns. My unique approach to counselling includes the use of many techniques customized to meet the needs of the client. Some examples may include infusing art, smudging, cards, games and other strategies as a venue for therapy. For others, there may be a focus on talking out the issues you are experiencing and engaging in mindfulness. I enjoy building a unique approach for each person. I am trained in CBT, DBT, SF, EMDR, play therapy and more.

Genevieve Milliken is a Registered Psychologist in the province of Alberta. Areas of expertise include trauma resolution, post traumatic stress disorder (PTSD), mood disorders, and anxiety. She has completed clinical training from the Gottman Institute and provides research-based assessments and effective interventions to strengthen relationships with couples. Other areas of expertise include treatment and assessment support for Personal Safety Personnel and Veterans. Ask Genevieve about the benefits of neurofeedback.
Genevieve Milliken is a Registered Psychologist in the province of Alberta. Areas of expertise include trauma resolution, post traumatic stress disorder (PTSD), mood disorders, and anxiety. She has completed clinical training from the Gottman Institute and provides research-based assessments and effective interventions to strengthen relationships with couples. Other areas of expertise include treatment and assessment support for Personal Safety Personnel and Veterans. Ask Genevieve about the benefits of neurofeedback.

If you are looking to grow, battling stress, ADHD, trauma, or are part of a couple yearning for deeper emotional intimacy, I welcome you to my practice. I specialize in understanding the components of trauma, addiction, and emotional connection, while offering a non-judgmental and empowering space. Located in Cold Lake, Alberta, but available province-wide via telehealth, my approach is tailored to honour your unique needs and life context. I deeply value your inherent strengths and aim to journey alongside you toward mental well-being.
If you are looking to grow, battling stress, ADHD, trauma, or are part of a couple yearning for deeper emotional intimacy, I welcome you to my practice. I specialize in understanding the components of trauma, addiction, and emotional connection, while offering a non-judgmental and empowering space. Located in Cold Lake, Alberta, but available province-wide via telehealth, my approach is tailored to honour your unique needs and life context. I deeply value your inherent strengths and aim to journey alongside you toward mental well-being.

I understand that life’s challenges can feel overwhelming, but you don’t have to face them alone. Whether you’re struggling with anxiety, depression, ADHD, or relationship difficulties, i'm here to help you take meaningful steps toward healing and growth. My approach is personalized and compassionate, meeting you where you are and empowering you to discover your strengths. Together, we’ll build the skills and resilience you need to create lasting emotional well-being and a more fulfilling life. I will walk alongside you on your journey—you deserve support that truly understands and uplifts you.
I understand that life’s challenges can feel overwhelming, but you don’t have to face them alone. Whether you’re struggling with anxiety, depression, ADHD, or relationship difficulties, i'm here to help you take meaningful steps toward healing and growth. My approach is personalized and compassionate, meeting you where you are and empowering you to discover your strengths. Together, we’ll build the skills and resilience you need to create lasting emotional well-being and a more fulfilling life. I will walk alongside you on your journey—you deserve support that truly understands and uplifts you.

I believe that all people have a natural affinity toward growth and healing. As a psychologist it is my role to provide a safe, non-judgemental and compassionate space to explore concerns as they arise. I honour the strengths and abilities that each person brings to therapy and use these as important and valuable resources to move toward wellness. Equality and understanding problems within the context in which they occur are also important tenants of my work. Through connection and collaboration, I work together with clients to find the right solutions for them.
I believe that all people have a natural affinity toward growth and healing. As a psychologist it is my role to provide a safe, non-judgemental and compassionate space to explore concerns as they arise. I honour the strengths and abilities that each person brings to therapy and use these as important and valuable resources to move toward wellness. Equality and understanding problems within the context in which they occur are also important tenants of my work. Through connection and collaboration, I work together with clients to find the right solutions for them.

What do you want from life, and what’s standing in your way? Perhaps you are struggling with anxiety, depression, or trauma? A couple dealing with trust issues, differing values, or intimacy concerns? A family in relational conflict? I understand that life can sometimes feel overwhelming, and the path forward may not always be clear. I am here to help you identify what matters most and work through the obstacles holding you back. My approach focuses on understanding your values and guiding you to live in alignment with them.
What do you want from life, and what’s standing in your way? Perhaps you are struggling with anxiety, depression, or trauma? A couple dealing with trust issues, differing values, or intimacy concerns? A family in relational conflict? I understand that life can sometimes feel overwhelming, and the path forward may not always be clear. I am here to help you identify what matters most and work through the obstacles holding you back. My approach focuses on understanding your values and guiding you to live in alignment with them.

I am a Certified EMDR Therapist, Registered Clinical Counsellor, and Alberta Counselling Therapist with over 25-years in the human services and mental health field offering specialized treatments, such as EMDR, Brainspotting, TF-CBT, DBT, and Internal Family Systems for those experiencing a wide range of mental health concerns. My style is down-to-earth and I help people get to the root of problems while allowing them to build quality of life. I am passionate about working with those that have experienced trauma or adverse childhood experiences and offer a personable approach.
I am a Certified EMDR Therapist, Registered Clinical Counsellor, and Alberta Counselling Therapist with over 25-years in the human services and mental health field offering specialized treatments, such as EMDR, Brainspotting, TF-CBT, DBT, and Internal Family Systems for those experiencing a wide range of mental health concerns. My style is down-to-earth and I help people get to the root of problems while allowing them to build quality of life. I am passionate about working with those that have experienced trauma or adverse childhood experiences and offer a personable approach.

I’m passionate about helping individuals strengthen their relationships—with themselves and with others. My work is grounded in the belief that true healing happens when we courageously face both our struggles and strengths, creating space for deep growth and lasting change.
With 13 years of experience in counseling adults and youth with addiction and childhood trauma, I bring a holistic, trauma-informed, and person-centered approach to therapy. I guide clients in exploring the emotional, mental, physical, creative, and spiritual aspects of their lives, helping them build meaningful connections and create the change they’re seeking.
I’m passionate about helping individuals strengthen their relationships—with themselves and with others. My work is grounded in the belief that true healing happens when we courageously face both our struggles and strengths, creating space for deep growth and lasting change.
With 13 years of experience in counseling adults and youth with addiction and childhood trauma, I bring a holistic, trauma-informed, and person-centered approach to therapy. I guide clients in exploring the emotional, mental, physical, creative, and spiritual aspects of their lives, helping them build meaningful connections and create the change they’re seeking.

Are you looking to improve your mental health? Or bumping into issues in your relationship? I work with individuals and couples to achieve their mental health goals. I strive to provide safe spaces for individuals of all cultural identities, sexual orientations, and gender expressions. I approach sessions from a client-centered framework where I believe you are the expert on your life and that you hold the power to heal within. I am here to support you to discover this healing strength. I use an eclectic approach to therapy where together we find the best approach to meet your goals as efficiently as possible.
Are you looking to improve your mental health? Or bumping into issues in your relationship? I work with individuals and couples to achieve their mental health goals. I strive to provide safe spaces for individuals of all cultural identities, sexual orientations, and gender expressions. I approach sessions from a client-centered framework where I believe you are the expert on your life and that you hold the power to heal within. I am here to support you to discover this healing strength. I use an eclectic approach to therapy where together we find the best approach to meet your goals as efficiently as possible.
How does your Counsellor compare?
Number of Counsellors in Lac La Biche, AB
< 10
Counsellors in Lac La Biche, AB who prioritize treating:
100% | Grief |
100% | Trauma and PTSD |
88% | Relationship Issues |
88% | Depression |
88% | Anxiety |
88% | Stress |
75% | Addiction |
Average years in practice
14 Years
Top 3 insurances accepted
100% | Alberta Blue Cross |
67% | SunLife |
67% | First Nations Health Authority |
How Counsellors in Lac La Biche, AB see their clients
88% | In Person and Online | |
12% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Lac La Biche?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.