Canada Life | Great-West Life Therapists in Innisfail, AB

Photo of Chelsey Stang, MEd, RPsych, Psychologist
Chelsey Stang
Psychologist, MEd, RPsych
Verified Verified
5 Endorsed
Innisfail, AB T4G
I am a Registered Psychologist specializing in anxiety, depression, women's issues and body image. It's an honour to be able to share in the experiences of my clients and I strive to provide a warm and compassionate therapy experience, free of judgment. I utilize evidence based therapy techniques, which I tailor to the unique needs of each client. I am able to offer CBT, ACT, Positive Psychology, Solution Focused Therapy, EMDR and Mindfulness based approaches. My goal is to provide the support that you are looking for in the way that best fits you and to ensure that your voice has been heard.
I am a Registered Psychologist specializing in anxiety, depression, women's issues and body image. It's an honour to be able to share in the experiences of my clients and I strive to provide a warm and compassionate therapy experience, free of judgment. I utilize evidence based therapy techniques, which I tailor to the unique needs of each client. I am able to offer CBT, ACT, Positive Psychology, Solution Focused Therapy, EMDR and Mindfulness based approaches. My goal is to provide the support that you are looking for in the way that best fits you and to ensure that your voice has been heard.
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Photo of Petro Palykhata, MA, RPsych, Psychologist
Petro Palykhata
Psychologist, MA, RPsych
Verified Verified
1 Endorsed
Innisfail, AB T4G
Hey there! I'm all about providing counseling that's centered around you, respectful, and geared toward getting results. Whether you're an adult, a late teen, part of a couple, or a whole family, I've got your back. From tackling tricky mental health stuff to smoothing out everyday relationship bumps, I'm here to help you uncover your potential and pick up some skills to make life better.
Hey there! I'm all about providing counseling that's centered around you, respectful, and geared toward getting results. Whether you're an adult, a late teen, part of a couple, or a whole family, I've got your back. From tackling tricky mental health stuff to smoothing out everyday relationship bumps, I'm here to help you uncover your potential and pick up some skills to make life better.
(855) 961-5465 View (855) 961-5465
Photo of Brittany Davies - Social Shift Therapy and Wellness, \, Psychologist
Social Shift Therapy and Wellness
Psychologist, \
Verified Verified
Innisfail, AB T4G
We are a mindful and proactive mental health practice focusing on your mental well-being through psychology, workshops, and healthy workplace cultures. We are committed to a Social Shift using a modern approach to mental health. We offer a variety of mental health supports from our Registered Psychologists and Certified Canadian Counsellors. We are honoured to be able to also offer lower cost therapy services from our Graduate Student Interns for $50/session.
We are a mindful and proactive mental health practice focusing on your mental well-being through psychology, workshops, and healthy workplace cultures. We are committed to a Social Shift using a modern approach to mental health. We offer a variety of mental health supports from our Registered Psychologists and Certified Canadian Counsellors. We are honoured to be able to also offer lower cost therapy services from our Graduate Student Interns for $50/session.
(825) 251-9130 View (825) 251-9130
Photo of Candice Mann (Adhd), MSW, BSW, RSW, Registered Social Worker
Candice Mann (Adhd)
Registered Social Worker, MSW, BSW, RSW
Verified Verified
1 Endorsed
Innisfail, AB T4G
You strive to be the best, the best partner, the best parent, the best at the office, but you always feel like you fall short. Will life always be this chaotic and exhausting? Despite your best efforts, there never seems to be enough time in the day. After caring for so many others in your life, you struggle to care for yourself. You're constantly running on empty but can't seem to stop the cycle. You're ready to bring balance to your life and feel confident in your decisions. Imagine feeling capable even in moments of stress, knowing you are enough!
You strive to be the best, the best partner, the best parent, the best at the office, but you always feel like you fall short. Will life always be this chaotic and exhausting? Despite your best efforts, there never seems to be enough time in the day. After caring for so many others in your life, you struggle to care for yourself. You're constantly running on empty but can't seem to stop the cycle. You're ready to bring balance to your life and feel confident in your decisions. Imagine feeling capable even in moments of stress, knowing you are enough!
(825) 608-5435 View (825) 608-5435
Photo of Krystal Bryant, MC, RPsych, CCTP-II, Psychologist
Krystal Bryant
Psychologist, MC, RPsych, CCTP-II
Verified Verified
3 Endorsed
Innisfail, AB T4G
Not accepting new clients
I help people get unstuck from painful patterns of chaos, overwhelm, depression, isolation, unhelpful thinking, and self-sabotage so they are open to more possibilities of calmness, clarity, joy, connection, confidence, and self-worth. Providing an inclusive environment for individuals from diverse backgrounds, I offer therapy for individuals, couples, and groups to address challenges such as grief/loss, trauma, depression, anxiety, and relationship challenges.
I help people get unstuck from painful patterns of chaos, overwhelm, depression, isolation, unhelpful thinking, and self-sabotage so they are open to more possibilities of calmness, clarity, joy, connection, confidence, and self-worth. Providing an inclusive environment for individuals from diverse backgrounds, I offer therapy for individuals, couples, and groups to address challenges such as grief/loss, trauma, depression, anxiety, and relationship challenges.
(825) 250-3864 View (825) 250-3864
Photo of Terry Mah, MA, CCC, CSAT, CMAT, RMFT
Terry Mah
MA, CCC, CSAT, CMAT, RMFT
Verified Verified
2 Endorsed
Innisfail, AB T4G
Do you struggle with relationships, depression, anxiety or addictions from drugs, alcohol or sexually compulsive behaviours? They can feel overwhelming. Whatever your struggle is, you do not have to be alone in this journey to recovery and healing. We can work together to find new solutions to the struggles you are facing, develop a greater compassion and understanding for yourself and others. I provide confidential, compassionate and caring space to work through these challenges. You do not have to be alone in this journey. Call or email me today to book an appointment and start your journey of healing and recovery.
Do you struggle with relationships, depression, anxiety or addictions from drugs, alcohol or sexually compulsive behaviours? They can feel overwhelming. Whatever your struggle is, you do not have to be alone in this journey to recovery and healing. We can work together to find new solutions to the struggles you are facing, develop a greater compassion and understanding for yourself and others. I provide confidential, compassionate and caring space to work through these challenges. You do not have to be alone in this journey. Call or email me today to book an appointment and start your journey of healing and recovery.
(587) 858-3238 View (587) 858-3238
Photo of Mikylah Doane, MSc, PRPSYC, Registered Provisional Psychologist
Mikylah Doane
Registered Provisional Psychologist, MSc, PRPSYC
Verified Verified
1 Endorsed
Innisfail, AB T4G
Anxiety, depression, low self-esteem, stress, feeling "stuck", communication, boundaries and relationship problems are just some of the things people may experience throughout the course of their lives. Sometimes these are ongoing struggles, while sometimes they are more situation specific. With the unpredictability of life, and unexpected stressors, we all need support and a safe space to process our emotions and needs. Whatever struggle you are experiencing, you don't have to go through it alone.
Anxiety, depression, low self-esteem, stress, feeling "stuck", communication, boundaries and relationship problems are just some of the things people may experience throughout the course of their lives. Sometimes these are ongoing struggles, while sometimes they are more situation specific. With the unpredictability of life, and unexpected stressors, we all need support and a safe space to process our emotions and needs. Whatever struggle you are experiencing, you don't have to go through it alone.
(587) 406-3036 View (587) 406-3036

Online Therapists

Photo of Gavin McAtee, BA, BSc, MEd, RPsych, Psychologist
Gavin McAtee
Psychologist, BA, BSc, MEd, RPsych
Verified Verified
7 Endorsed
Calgary, AB T2Z
Are you seeking a knowledgeable, down-to-earth, strength-based therapist to provide assessment or counselling service? Are you uncertain or reluctant to start therapy but know you or your family want change and need professional help? My ideal clients are seeking a therapist who is collaborative, genuine, and nonjudgmental. My goal is to help you move towards creating a rich, full, and meaningful life. Together we will commit to developing a safe relationship where you can learn the skills you need to face and overcome difficult challenges, experiences, and emotions.
Are you seeking a knowledgeable, down-to-earth, strength-based therapist to provide assessment or counselling service? Are you uncertain or reluctant to start therapy but know you or your family want change and need professional help? My ideal clients are seeking a therapist who is collaborative, genuine, and nonjudgmental. My goal is to help you move towards creating a rich, full, and meaningful life. Together we will commit to developing a safe relationship where you can learn the skills you need to face and overcome difficult challenges, experiences, and emotions.
(587) 803-3226 View (587) 803-3226
Inlets Psychology
Psychologist, MC, CCC
Verified Verified
3 Endorsed
Sylvan Lake, AB T4S
I practice trauma-informed therapy. I believe non-judgmental acceptance & validation are key in supporting a client on their unique healing journey. Problems have causes that need to be examined. There are reasons we react and respond the way we do. I work with trauma and anxiety disorders including trauma from past abuse; grief and loss; challenges with family dynamics; and life transitions (divorce, empty nest, retirement). I do NOT work with addictions NOR in a consulting capacity for legal or employment requirements (eg: documentation for child custody issues, high conflict separation/divorce, or WCB/other benefit claims).
I practice trauma-informed therapy. I believe non-judgmental acceptance & validation are key in supporting a client on their unique healing journey. Problems have causes that need to be examined. There are reasons we react and respond the way we do. I work with trauma and anxiety disorders including trauma from past abuse; grief and loss; challenges with family dynamics; and life transitions (divorce, empty nest, retirement). I do NOT work with addictions NOR in a consulting capacity for legal or employment requirements (eg: documentation for child custody issues, high conflict separation/divorce, or WCB/other benefit claims).
(825) 508-5156 View (825) 508-5156
Photo of Marcella Galizia, MA, RPsych, Psychologist
Marcella Galizia
Psychologist, MA, RPsych
Verified Verified
5 Endorsed
Calgary, AB T2M
Despite the value of compassion it is viewed by some as "weakness" or even "not trying hard enough." My goal is to help you and your family discover how compassion can enable you to strengthen your emotional intelligence, personal well-being, and relationships. My compassion-focused approach aims to teach you how to be open to and tolerate painful feelings and develop self-understanding and inner wisdom to know how to deal with life's challenges. This is particularly helpful to adults who have personal struggles linked to shame and self-criticism and those who have experienced childhood trauma or tragedy later in life.
Despite the value of compassion it is viewed by some as "weakness" or even "not trying hard enough." My goal is to help you and your family discover how compassion can enable you to strengthen your emotional intelligence, personal well-being, and relationships. My compassion-focused approach aims to teach you how to be open to and tolerate painful feelings and develop self-understanding and inner wisdom to know how to deal with life's challenges. This is particularly helpful to adults who have personal struggles linked to shame and self-criticism and those who have experienced childhood trauma or tragedy later in life.
(877) 318-3765 View (877) 318-3765
Photo of Myka Piekenbrock - Piekenbrock Psychology Services , MSc, BEd, BSc, Psychologist
Piekenbrock Psychology Services
Psychologist, MSc, BEd, BSc
Verified Verified
1 Endorsed
Okotoks, AB T1S
Piekenbrock Psychological Service is where you can begin your journey towards mental wellness. As a clinical psychologist, Myka provides EMDR, trauma informed somatic therapy, bibliotherapy and cognitive behavioural therapy to adults, teens and children. As an educational psychologist, Myka offers her expertise in educational assessments. With the dual accreditation, Myka is a wealth of experience waiting for you to access to your advantage. This life is yours to seize! If you email me please check your spam mail if you don't get a quick reply! Alternatively, call me!
Piekenbrock Psychological Service is where you can begin your journey towards mental wellness. As a clinical psychologist, Myka provides EMDR, trauma informed somatic therapy, bibliotherapy and cognitive behavioural therapy to adults, teens and children. As an educational psychologist, Myka offers her expertise in educational assessments. With the dual accreditation, Myka is a wealth of experience waiting for you to access to your advantage. This life is yours to seize! If you email me please check your spam mail if you don't get a quick reply! Alternatively, call me!
(587) 402-4286 View (587) 402-4286
Photo of McKenzie Henderson, MACP, BA, Psychologist
McKenzie Henderson
Psychologist, MACP, BA
Verified Verified
3 Endorsed
Calgary, AB T2Z
I believe in using a collaborative and integrative approach, where I draw from a collection of different modalities. This can include drawing from Solution Focused Therapy, Acceptance and Commitment Therapy, Accelerated Resolution Therapy, and Cognitive Behavioral Therapy. It’s my goal to support clients in their ability to overcome challenges and obstacles that may be creating road blocks on their path. I believe in highlighting and building upon the existing strengths and abilities of each client. I believe that each situation is unique and works to create an individualized plan to help clients reach their goals.
I believe in using a collaborative and integrative approach, where I draw from a collection of different modalities. This can include drawing from Solution Focused Therapy, Acceptance and Commitment Therapy, Accelerated Resolution Therapy, and Cognitive Behavioral Therapy. It’s my goal to support clients in their ability to overcome challenges and obstacles that may be creating road blocks on their path. I believe in highlighting and building upon the existing strengths and abilities of each client. I believe that each situation is unique and works to create an individualized plan to help clients reach their goals.
(587) 209-4774 View (587) 209-4774
Photo of Patricia Pedraza Cruz, MC, BPsych, Registered Provisional Psychologist
Patricia Pedraza Cruz
Registered Provisional Psychologist, MC, BPsych
Verified Verified
3 Endorsed
Calgary, AB T2P
Patricia has 18 years experience in the area of counselling, wellbeing and trauma. Clients consult her on issues related to management of stress, depression and anxiety. She is also recognized for her work in the area of integration to a new culture and managing life transitions. Patricia is passionate about helping clients find their inner voice. Her practice is an integrative approach working with CBT, humanist perspective and narrative models. She passionated working with women, cross cultural parenting and couples.
Patricia has 18 years experience in the area of counselling, wellbeing and trauma. Clients consult her on issues related to management of stress, depression and anxiety. She is also recognized for her work in the area of integration to a new culture and managing life transitions. Patricia is passionate about helping clients find their inner voice. Her practice is an integrative approach working with CBT, humanist perspective and narrative models. She passionated working with women, cross cultural parenting and couples.
(844) 547-8633 View (844) 547-8633
Photo of Effat Daftarchi, MA, Registered Provisional Psychologist
Effat Daftarchi
Registered Provisional Psychologist, MA
Verified Verified
Calgary, AB T2H
My practices evolved over time but always followed through the line of trauma. I work with kids as young as four up until whatever age they want to continue therapy. I am fortunate enough to have a very formative experience in EMDR, IFS, IFIO, and Clinical Hypnosis to address the needs of my clients. As a psychologist, I believe that to have good mental health, the individual must be treated as the whole person. So, I integrate the mind and body into my practice to help my clients to overcome depression, anxiety, grief, stress, mood disorders, and PTSD. I also proudly offer NeurOptimal Neurofeedback for brain training.
My practices evolved over time but always followed through the line of trauma. I work with kids as young as four up until whatever age they want to continue therapy. I am fortunate enough to have a very formative experience in EMDR, IFS, IFIO, and Clinical Hypnosis to address the needs of my clients. As a psychologist, I believe that to have good mental health, the individual must be treated as the whole person. So, I integrate the mind and body into my practice to help my clients to overcome depression, anxiety, grief, stress, mood disorders, and PTSD. I also proudly offer NeurOptimal Neurofeedback for brain training.
(587) 803-4139 View (587) 803-4139
Photo of Carolyn Claire, MEd, MSc, RPsych, Psychologist
Carolyn Claire
Psychologist, MEd, MSc, RPsych
Verified Verified
5 Endorsed
Calgary, AB T2R
Thank you for viewing my profile. I feel privileged to work with people who are willing to reveal who they really are in order to help themselves grow and change. It is through the process of self-discovery, reflection, and willingness to make changes that we are able to come closer to being our authentic selves. Gaining insight into your situation, learning about yourself and the issue you are facing, and developing new ways of coping with life's challenges are part of that process.
Thank you for viewing my profile. I feel privileged to work with people who are willing to reveal who they really are in order to help themselves grow and change. It is through the process of self-discovery, reflection, and willingness to make changes that we are able to come closer to being our authentic selves. Gaining insight into your situation, learning about yourself and the issue you are facing, and developing new ways of coping with life's challenges are part of that process.
(587) 813-5960 View (587) 813-5960
Photo of Kelly Tennant - Synapse Counselling Services , PhD, CRC, RTC, CT, Counsellor
Synapse Counselling Services
Counsellor, PhD, CRC, RTC, CT
Verified Verified
Calgary, AB T2P  (Online Only)
Accepting new clients for online therapy! Living with chronic illness, disability, or neurodivergence is hard. Getting through the overwhelm of everyday life feels impossible. You're starting to feel like all you think about is your condition and everything it has taken away from you - work, hobbies, sleep, relationships. Your family and friends don’t get it. They try to help and probably mean well, but sometimes the dismissive way they say things makes you feel worse. You try to hide your symptoms to seem “normal” but inside, you feel like you might break.
Accepting new clients for online therapy! Living with chronic illness, disability, or neurodivergence is hard. Getting through the overwhelm of everyday life feels impossible. You're starting to feel like all you think about is your condition and everything it has taken away from you - work, hobbies, sleep, relationships. Your family and friends don’t get it. They try to help and probably mean well, but sometimes the dismissive way they say things makes you feel worse. You try to hide your symptoms to seem “normal” but inside, you feel like you might break.
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Photo of Hala Kaiss, MC, R, Psych, Psychologist
Hala Kaiss
Psychologist, MC, R, Psych
Verified Verified
7 Endorsed
Calgary, AB T3H
I am a Registered Psychologist offering in-person services in Calgary & virtual services throughout AB. I have experience working with Adults through a number of issues including trauma, anxiety, depression, boundaries, self-esteem, emotional regulation, childhood abuse/sexual assault, healthy sexuality, and self-awareness/identity. I specialize in working with adults who have experienced trauma in their life. Trauma can look different for each and every person; what may be traumatizing for one, may not be for another. You define what it means for you, & together, we can work towards lessening the impact of these events.
I am a Registered Psychologist offering in-person services in Calgary & virtual services throughout AB. I have experience working with Adults through a number of issues including trauma, anxiety, depression, boundaries, self-esteem, emotional regulation, childhood abuse/sexual assault, healthy sexuality, and self-awareness/identity. I specialize in working with adults who have experienced trauma in their life. Trauma can look different for each and every person; what may be traumatizing for one, may not be for another. You define what it means for you, & together, we can work towards lessening the impact of these events.
(587) 578-0483 View (587) 578-0483
Photo of Stephanie Dean, R Psyc, Psychologist
Stephanie Dean
Psychologist, R Psyc
Verified Verified
Calgary, AB T3L
I am a registered psychologist with comprehensive experience providing counselling and assessment services. I am here to create an open, safe, and nonjudgemental environment for you to discuss your emotions, life challenges, and concerns. I guide clients on a journey of self-discovery, helping them process emotions, develop coping strategies, and facilitate personal growth. I provide a variety of psychological assessment services to assist with a holistic treatment model and for clients who require supports to improve their daily living.
I am a registered psychologist with comprehensive experience providing counselling and assessment services. I am here to create an open, safe, and nonjudgemental environment for you to discuss your emotions, life challenges, and concerns. I guide clients on a journey of self-discovery, helping them process emotions, develop coping strategies, and facilitate personal growth. I provide a variety of psychological assessment services to assist with a holistic treatment model and for clients who require supports to improve their daily living.
(587) 747-8012 View (587) 747-8012
Photo of Brittany Davies, MEd, BA, Psychologist
Brittany Davies
Psychologist, MEd, BA
Verified Verified
7 Endorsed
Red Deer, AB T4N
I specialize in anxiety, trauma, depression, self-worth, relationships, and workplace stress. I have a special interest in working with mothers, teachers, couples, and small business owners. I am passionate about helping you better understand your thoughts and emotions, which will support you in building an authentic life based on your values. I believe that you are the expert in your life and that together we can collaborate to help you meet your goals.
I specialize in anxiety, trauma, depression, self-worth, relationships, and workplace stress. I have a special interest in working with mothers, teachers, couples, and small business owners. I am passionate about helping you better understand your thoughts and emotions, which will support you in building an authentic life based on your values. I believe that you are the expert in your life and that together we can collaborate to help you meet your goals.
(587) 602-2510 View (587) 602-2510
Photo of Katerina Renny - Foothills Counselling Psychology Inc, MSc, RPsych, Psychologist
Foothills Counselling Psychology Inc
Psychologist, MSc, RPsych
Verified Verified
Turner Valley, AB T0L
Welcome to Foothills Counselling Psychology, a small private practice in Calgary and the Foothills (see website to view all clinicians). Whether you are struggling with anxiety, depression, addiction, trauma, traumatic invalidation, impulsive behaviours, grief and loss, Borderline Personality Disorder, stressors, wanting to find meaning, or looking to build and maintain meaningful relationships, I am here to help. Our goal is to help you decrease and change the things that get in the way of your long term goals, and help you build and live a life that you value. I provide both individual counselling as well as couples counselling.
Welcome to Foothills Counselling Psychology, a small private practice in Calgary and the Foothills (see website to view all clinicians). Whether you are struggling with anxiety, depression, addiction, trauma, traumatic invalidation, impulsive behaviours, grief and loss, Borderline Personality Disorder, stressors, wanting to find meaning, or looking to build and maintain meaningful relationships, I am here to help. Our goal is to help you decrease and change the things that get in the way of your long term goals, and help you build and live a life that you value. I provide both individual counselling as well as couples counselling.
(587) 813-0199 View (587) 813-0199
Photo of Leah Beech, MC, RPsych, Psychologist
Leah Beech
Psychologist, MC, RPsych
Verified Verified
2 Endorsed
Calgary, AB T3A
Are you and your partner easily triggered by each other, creating consistent conflict? Or have you stopped expressing what you feel and think, resulting in loneliness and disconnection? Have either of you communicated that you’re unhappy? Imagine if you could learn how to identify and work on your contribution in a relationship, share thoughts and feelings productively with another person, and listen non-defensively and with curiosity. It’s exciting when people take a risk to engage with others in a different way and feel good about the action they took.
Are you and your partner easily triggered by each other, creating consistent conflict? Or have you stopped expressing what you feel and think, resulting in loneliness and disconnection? Have either of you communicated that you’re unhappy? Imagine if you could learn how to identify and work on your contribution in a relationship, share thoughts and feelings productively with another person, and listen non-defensively and with curiosity. It’s exciting when people take a risk to engage with others in a different way and feel good about the action they took.
(888) 981-9671 View (888) 981-9671
Photo of Laura Coulombe, RPsych, MC, BA, Psychologist
Laura Coulombe
Psychologist, RPsych, MC, BA
Verified Verified
Calgary, AB T3H
I’m glad you’re here! I am dedicated to providing a client-centered approach that puts your expertise on your own life front and center. My primary objective is to meet you exactly where you are on your journey and to recognize the unique experiences that have shaped you as an individual. With 8 years of counselling experience, I bring a depth perspective to help you delve into the underlying causes of your difficulties. By recognizing, understanding, and accepting the core issues that contribute to your struggles, we can work together to bring about lasting change.
I’m glad you’re here! I am dedicated to providing a client-centered approach that puts your expertise on your own life front and center. My primary objective is to meet you exactly where you are on your journey and to recognize the unique experiences that have shaped you as an individual. With 8 years of counselling experience, I bring a depth perspective to help you delve into the underlying causes of your difficulties. By recognizing, understanding, and accepting the core issues that contribute to your struggles, we can work together to bring about lasting change.
(587) 604-0435 View (587) 604-0435
Photo of Kakai Mabonga, MA, CCC, Counsellor
Kakai Mabonga
Counsellor, MA, CCC
Verified Verified
6 Endorsed
Calgary, AB T2P  (Online Only)
The path to healing can be intimidating and searching for help may seem overwhelming. I intend to honour and support the strength and vulnerability shown by those seeking support. It’s essential for me to cultivate culturally sensitive spaces that ensure you feel respected and empowered in your journey. I am passionate about working with the BIPOC (Black, Indigenous, and People of Color) community, and I am LGBTQIA2S+ affirming. I also employ a collectivist healing approach to support some of my work to create a sense of community and togetherness.
The path to healing can be intimidating and searching for help may seem overwhelming. I intend to honour and support the strength and vulnerability shown by those seeking support. It’s essential for me to cultivate culturally sensitive spaces that ensure you feel respected and empowered in your journey. I am passionate about working with the BIPOC (Black, Indigenous, and People of Color) community, and I am LGBTQIA2S+ affirming. I also employ a collectivist healing approach to support some of my work to create a sense of community and togetherness.
(587) 812-4572 View (587) 812-4572
Photo of Pamela Hillaby, M Ed, RPsych, Psychologist
Pamela Hillaby
Psychologist, M Ed, RPsych
Verified Verified
Edmonton, AB T6X
Sometimes, the more you try to hold it together on the outside, the more you fall apart on the inside. If you're feeling anxious, depressed, devastated, confused and overwhelmed by daily responsibilities, life transitions, relationships, grief or trauma, you're probably striving to get back on your feet. It happens to all of us and even the strongest can benefit from taking time to explore (often hidden or forgotten) inner resources. It's not a sign of weakness to seek support, but of wisdom: when what used to work no longer does, it's time to explore alternative options.
Sometimes, the more you try to hold it together on the outside, the more you fall apart on the inside. If you're feeling anxious, depressed, devastated, confused and overwhelmed by daily responsibilities, life transitions, relationships, grief or trauma, you're probably striving to get back on your feet. It happens to all of us and even the strongest can benefit from taking time to explore (often hidden or forgotten) inner resources. It's not a sign of weakness to seek support, but of wisdom: when what used to work no longer does, it's time to explore alternative options.
(587) 415-2684 View (587) 415-2684
Photo of Eleanor McGroarty, RPsych, CPsych, MA, Psychologist
Eleanor McGroarty
Psychologist, RPsych, CPsych, MA
Verified Verified
2 Endorsed
Calgary, AB T2P  (Online Only)
As your therapist, I would be here to get to know you and to guide you in developing skills and insights to create changes that are real, meaningful and sustainable. I will be entirely present and tuned in to what you are experiencing, your fears, distress, motivations and goals. The process will be explorative, providing you with an understanding of how your experiences, thoughts, emotions and behaviours impact one another. Structure will help reach outcomes for your goals, mental health, identity, life transitions and relationships. Your feedback will be encouraged and use to guide your unique treatment, we will work as a team.
As your therapist, I would be here to get to know you and to guide you in developing skills and insights to create changes that are real, meaningful and sustainable. I will be entirely present and tuned in to what you are experiencing, your fears, distress, motivations and goals. The process will be explorative, providing you with an understanding of how your experiences, thoughts, emotions and behaviours impact one another. Structure will help reach outcomes for your goals, mental health, identity, life transitions and relationships. Your feedback will be encouraged and use to guide your unique treatment, we will work as a team.
(647) 933-8103 View (647) 933-8103

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Canada Life | Great-West Life Counsellors
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