Therapists in Hobbema, AB

Photo of Dana Nepoose, Registered Social Worker, MSW, RSW
Dana Nepoose
Registered Social Worker, MSW, RSW
Verified Verified
Online Only
I specialize in working with women who have suffered childhood trauma and are currently struggling in toxic relationships. As a professional, I support those who are struggling with the ongoing issue of being trapped in abusive relationships. These experiences can leave individuals feeling worthless and questioning their own sanity. Adequate sleep, meaningful intimacy with one's partner, and quality family time are pivotal in mitigating the effects of childhood trauma. I am here to help you achieve these goals, and to remind you that being part of a community that values and cherishes you is a basic human need.
I specialize in working with women who have suffered childhood trauma and are currently struggling in toxic relationships. As a professional, I support those who are struggling with the ongoing issue of being trapped in abusive relationships. These experiences can leave individuals feeling worthless and questioning their own sanity. Adequate sleep, meaningful intimacy with one's partner, and quality family time are pivotal in mitigating the effects of childhood trauma. I am here to help you achieve these goals, and to remind you that being part of a community that values and cherishes you is a basic human need.
(587) 802-8236 View (587) 802-8236
Photo of Katie Reimer Dewald, Registered Provisional Psychologist, MC Psy
Katie Reimer Dewald
Registered Provisional Psychologist, MC Psy
Verified Verified
Serves Area
We all get stuck sometimes, need a change, have trouble with living. Therapy can help!
We all get stuck sometimes, need a change, have trouble with living. Therapy can help!
(780) 312-8722 View (780) 312-8722

More Therapists Nearby

Photo of Jessica Collier (Nee Harvey) - Prairieland Psychology, Registered Provisional Psychologist, MACP
Prairieland Psychology
Registered Provisional Psychologist, MACP
Verified Verified
Serves Area
Hi, I'm Jessica! I am a Registered Provisional Psychologist serving individual adults, kids, teens, couples, and families in Stettler, Castor, Alix, and online. I offer psychology treatment/therapy, psychological assessments, and psychoeducational assessments Full bio is available on my website, please reach out to me if you have any questions.
Hi, I'm Jessica! I am a Registered Provisional Psychologist serving individual adults, kids, teens, couples, and families in Stettler, Castor, Alix, and online. I offer psychology treatment/therapy, psychological assessments, and psychoeducational assessments Full bio is available on my website, please reach out to me if you have any questions.
(825) 754-1025 View (825) 754-1025
Photo of Tina Larkin, Registered Social Worker, MSW, RSW
Tina Larkin
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Serves Area
Sometimes life can give you challenges that seem impossible. You may feel overwhelmed by stress, responsibilities, or expectations. Past trauma may prevent you from being your true self. The relationship with yourself and others is not fulfilling. Or maybe you want something to be different, but don't know what. From life transitions to working through painful experiences, no problem is too big or small. This is your opportunity to develop new perspectives and draw on the strengths you already have to create solutions that meet your needs.
Sometimes life can give you challenges that seem impossible. You may feel overwhelmed by stress, responsibilities, or expectations. Past trauma may prevent you from being your true self. The relationship with yourself and others is not fulfilling. Or maybe you want something to be different, but don't know what. From life transitions to working through painful experiences, no problem is too big or small. This is your opportunity to develop new perspectives and draw on the strengths you already have to create solutions that meet your needs.
(587) 507-8921 View (587) 507-8921
Photo of Chantal Row, Registered Psychotherapist (Qualifying), BMgt, MA
Chantal Row
Registered Psychotherapist (Qualifying), BMgt, MA
Verified Verified
2 Endorsed
Serves Area
Life feels overwhelming, and you know something has to change. Whether you're a business owner, a leader, or someone juggling many responsibilities, like work, a farm and a family, I know you're managing a lot. You might be navigating big life transitions—like school, career shifts, or changes in relationships—or feeling weighed down by anxiety or burnout. I understand how difficult it can be to juggle the demands of managing a business and a team, or a busy life with many moving parts.
Life feels overwhelming, and you know something has to change. Whether you're a business owner, a leader, or someone juggling many responsibilities, like work, a farm and a family, I know you're managing a lot. You might be navigating big life transitions—like school, career shifts, or changes in relationships—or feeling weighed down by anxiety or burnout. I understand how difficult it can be to juggle the demands of managing a business and a team, or a busy life with many moving parts.
(587) 741-2821 View (587) 741-2821
Photo of Jenalyn Myggland, Occupational Therapist, MSc OT, OTR(AB)
Jenalyn Myggland
Occupational Therapist, MSc OT, OTR(AB)
Verified Verified
Serves Area
Food is so much more than fuel. Food is a way we express love, appreciation, and empathy. Food provides comfort and sparks conversation. It ties us to our memories, our cultures, and our family. So, when we are struggling with eating, we are missing out on more than nutrients, we are missing out on opportunities for connection. This connection goes both ways. When our child is struggling to eat, we as a family are missing out on the opportunity to connect and enjoy each other. My role is to support you and your family regain this connection through psychotherapy and feeding therapy.
Food is so much more than fuel. Food is a way we express love, appreciation, and empathy. Food provides comfort and sparks conversation. It ties us to our memories, our cultures, and our family. So, when we are struggling with eating, we are missing out on more than nutrients, we are missing out on opportunities for connection. This connection goes both ways. When our child is struggling to eat, we as a family are missing out on the opportunity to connect and enjoy each other. My role is to support you and your family regain this connection through psychotherapy and feeding therapy.
(587) 600-3061 View (587) 600-3061
Photo of Tyler Greiner, Pre-Licensed Professional, BA PSYC, Student
Tyler Greiner
Pre-Licensed Professional, BA PSYC, Student
Verified Verified
Serves Area
I understand the overwhelming sensations of anxiety, stress, and burnout. I have focused on the impact of crisis and trauma. Life can have many obligations, expectations, and demands; numerous aspects can pile up at once, which can lead to changes in one's thoughts, feelings, and behaviours. Working together in a safe environment that is supportive of healing, we can create an individualized plan to meet your needs. In-person sessions are located in Calmar and Leduc, Alberta. Virtual sessions are offered across Canada.
I understand the overwhelming sensations of anxiety, stress, and burnout. I have focused on the impact of crisis and trauma. Life can have many obligations, expectations, and demands; numerous aspects can pile up at once, which can lead to changes in one's thoughts, feelings, and behaviours. Working together in a safe environment that is supportive of healing, we can create an individualized plan to meet your needs. In-person sessions are located in Calmar and Leduc, Alberta. Virtual sessions are offered across Canada.
(825) 450-7662 View (825) 450-7662
Photo of Carla Turnquist-Heintz, Counsellor, MSc, PSYD-CA
Carla Turnquist-Heintz
Counsellor, MSc, PSYD-CA
Verified Verified
Serves Area
24-hour appointment guarantee. In-home consultations available (as appropriate). Referrals to psychiatrist available. Chances are good if you're reading this profile, you're looking for some professional help. Whether it be individual counselling to help you through a major depressive episode, family therapy to defuse tension and endless fighting, or a consultation about your anxious toddler, depressed adolescent or teenager's self-harming behaviour, Carla's 25 years of experience and down-to-earth approach to therapy will have you comfortable in minutes and moving forward in a solution focused direction that YOU want to go.
24-hour appointment guarantee. In-home consultations available (as appropriate). Referrals to psychiatrist available. Chances are good if you're reading this profile, you're looking for some professional help. Whether it be individual counselling to help you through a major depressive episode, family therapy to defuse tension and endless fighting, or a consultation about your anxious toddler, depressed adolescent or teenager's self-harming behaviour, Carla's 25 years of experience and down-to-earth approach to therapy will have you comfortable in minutes and moving forward in a solution focused direction that YOU want to go.
(403) 348-5160 View (403) 348-5160
Photo of Alyssa Coughlan, Registered Provisional Psychologist, MA
Alyssa Coughlan
Registered Provisional Psychologist, MA
Verified Verified
1 Endorsed
Serves Area
Most of the clients I work with have come to realize that there is something in their life that is inhibiting their growth and happiness, and they may need some support as they prepare to make changes that will allow them to find their joy. It isn't easy deciding to start therapy, but being here is an important first step. My goal is to identify how my training and knowledge can best support you in using your inherent strengths to achieve your goals of living a happier, more authentic life. I can support you in overcoming symptoms related to anxiety, depression, trauma, grief, and dysregulation.
Most of the clients I work with have come to realize that there is something in their life that is inhibiting their growth and happiness, and they may need some support as they prepare to make changes that will allow them to find their joy. It isn't easy deciding to start therapy, but being here is an important first step. My goal is to identify how my training and knowledge can best support you in using your inherent strengths to achieve your goals of living a happier, more authentic life. I can support you in overcoming symptoms related to anxiety, depression, trauma, grief, and dysregulation.
(825) 250-3881 View (825) 250-3881
Photo of Leigh-Anne Lawrence, Psychologist, MC, RPsych
Leigh-Anne Lawrence
Psychologist, MC, RPsych
Verified Verified
4 Endorsed
Serves Area
Do you struggle with anxiety and self-worth that affects your life, relationships, and your work? Do you feel burdened and frustrated by your own self-talk, emotions and expectations? Do you wonder if your relationship with yourself, others, and the world around you could be better? You're not alone. Now more than ever, people are feeling exhausted, battling with the requirements of life as their anxiety, past, and self-worth are interfering with their ability to live life to the fullest, impacting their relationships with themselves and others. I believe it shouldn't be so hard to live the life you want.
Do you struggle with anxiety and self-worth that affects your life, relationships, and your work? Do you feel burdened and frustrated by your own self-talk, emotions and expectations? Do you wonder if your relationship with yourself, others, and the world around you could be better? You're not alone. Now more than ever, people are feeling exhausted, battling with the requirements of life as their anxiety, past, and self-worth are interfering with their ability to live life to the fullest, impacting their relationships with themselves and others. I believe it shouldn't be so hard to live the life you want.
(587) 805-0242 View (587) 805-0242
Photo of Patti Ellen Skarpinsky - OK2BU Counselling and Wellness , Counsellor, RTC, CT
OK2BU Counselling and Wellness
Counsellor, RTC, CT
Verified Verified
Serves Area
Registered Therapeutic Counsellor/ Registered Counselling Therapist - Specialized with Level 2 training with the Gottman Method Couples Therapy. I have 25 years work experience with Family, Community Support , Catholic Family Services Outreach, Addictions, Anger, Youth and Early Childhood. My home provides an inviting , non-judgmental counselling and wellness environment , where the coffee is always on. ............Adapted from Proverbs 18:10 "God I declare that your name is a strong tower. I can run into it and be safe."
Registered Therapeutic Counsellor/ Registered Counselling Therapist - Specialized with Level 2 training with the Gottman Method Couples Therapy. I have 25 years work experience with Family, Community Support , Catholic Family Services Outreach, Addictions, Anger, Youth and Early Childhood. My home provides an inviting , non-judgmental counselling and wellness environment , where the coffee is always on. ............Adapted from Proverbs 18:10 "God I declare that your name is a strong tower. I can run into it and be safe."
(587) 715-0496 View (587) 715-0496
Photo of Kirsti Skinstad Luz - Kirsti Skinstad, Counsellor, CT, RPC, TITC-CW
Kirsti Skinstad
Counsellor, CT, RPC, TITC-CW
Verified Verified
Serves Area
Is your daily life disrupted by anxiety, low mood, behaviour issues, interpersonal issues, negative thoughts, feelings of loneliness, grief, regret or other things that you'd like to bring some curiosity to? Together, we can tackle the various stumbling blocks that inevitably arise on life’s journey to help you feel calmer, more connected, and more joyful, as well as help you meet life with a renewed sense of purpose. We will strive to find clarity and a deeper understanding of where you've been, where you're going and who you want to be on the journey.
Is your daily life disrupted by anxiety, low mood, behaviour issues, interpersonal issues, negative thoughts, feelings of loneliness, grief, regret or other things that you'd like to bring some curiosity to? Together, we can tackle the various stumbling blocks that inevitably arise on life’s journey to help you feel calmer, more connected, and more joyful, as well as help you meet life with a renewed sense of purpose. We will strive to find clarity and a deeper understanding of where you've been, where you're going and who you want to be on the journey.
(587) 849-4610 View (587) 849-4610
Photo of Charlie Webb, Registered Psychotherapist, MACP, RP, CT
Charlie Webb
Registered Psychotherapist, MACP, RP, CT
Verified Verified
Serves Area
Clinical therapy through a holistic (whole body) lens uses evidence-based practices to address anxiety, stress, self-esteem, depression, substance use, grief, trauma, relationships, personal development, and wellness. I support those seeking change, growth, or renewal, especially parents, individuals in life transitions, or those reconnecting with their core self. I offer a safe, calm, and skilled environment, which extends to my team at Nurtured Minds Wellness and Therapy Services.
Clinical therapy through a holistic (whole body) lens uses evidence-based practices to address anxiety, stress, self-esteem, depression, substance use, grief, trauma, relationships, personal development, and wellness. I support those seeking change, growth, or renewal, especially parents, individuals in life transitions, or those reconnecting with their core self. I offer a safe, calm, and skilled environment, which extends to my team at Nurtured Minds Wellness and Therapy Services.
(587) 415-0646 View (587) 415-0646
Photo of Ron Clark Peterson - Clark Counselling Services Ltd, Counsellor, MPCC, RPC, CDW
Clark Counselling Services Ltd
Counsellor, MPCC, RPC, CDW
Not Verified Not Verified
Serves Area
Welcome my name is Ron. I will give you a safe, relaxing place with absolute Confidentiality. I have worked in many areas of the counselling field including Program Director of a Treatment Centre, Group Therapist, Family and Codependency Therapist. I have worked as a Teacher having 25 students learning to work in the Addiction field with Dumont Technical Institute. I bring my 28 plus years of experience as a Counsellor and my personal experiences with recovery from addictions, suicide, grief, relationship issues, stress and anxiety, co-dependency, family of origin issues, emotional issues, post traumatic stress disorder.
Welcome my name is Ron. I will give you a safe, relaxing place with absolute Confidentiality. I have worked in many areas of the counselling field including Program Director of a Treatment Centre, Group Therapist, Family and Codependency Therapist. I have worked as a Teacher having 25 students learning to work in the Addiction field with Dumont Technical Institute. I bring my 28 plus years of experience as a Counsellor and my personal experiences with recovery from addictions, suicide, grief, relationship issues, stress and anxiety, co-dependency, family of origin issues, emotional issues, post traumatic stress disorder.
(844) 839-8416 View (844) 839-8416
Photo of Dr. Sheila Gothjelpsen, Psychologist, PhD, RPsych
Dr. Sheila Gothjelpsen
Psychologist, PhD, RPsych
Verified Verified
Serves Area
Doctoral-level Registered Psychologist. It takes a lot of courage to seek out help and support, and I deeply respect willingness to engage in the process of therapy.. I use a collaborative approach and I work with a variety of issues including depression, anxiety, grief, stress, chronic pain, insomnia. I have extensive training and experience treating PTSD in Trauma Exposed Professionals: RCMP, Veterans, firefighters, paramedics, EMS, corrections, health-care providers
Doctoral-level Registered Psychologist. It takes a lot of courage to seek out help and support, and I deeply respect willingness to engage in the process of therapy.. I use a collaborative approach and I work with a variety of issues including depression, anxiety, grief, stress, chronic pain, insomnia. I have extensive training and experience treating PTSD in Trauma Exposed Professionals: RCMP, Veterans, firefighters, paramedics, EMS, corrections, health-care providers
(587) 806-4147 View (587) 806-4147

Online Therapists

Photo of Brandy Wilkinson, Counsellor, BA, MACP, CCC
Brandy Wilkinson
Counsellor, BA, MACP, CCC
Verified Verified
Lloydminster, AB T9V
Therapy for Canadians. $90 introductory session, $220 regular sessions. Hi! Are you someone that needs to change and thrive? I am a phone or online therapist who is a master level clinician that provides a safe and nurturing space. This will be where you can release fragile and broken parts of the past and present to do with any barriers to happiness you have. Covered by many main insurance, and veterans affairs though you must check with your providers. Will provide you with a receipt for you to be reimbursed from the company.
Therapy for Canadians. $90 introductory session, $220 regular sessions. Hi! Are you someone that needs to change and thrive? I am a phone or online therapist who is a master level clinician that provides a safe and nurturing space. This will be where you can release fragile and broken parts of the past and present to do with any barriers to happiness you have. Covered by many main insurance, and veterans affairs though you must check with your providers. Will provide you with a receipt for you to be reimbursed from the company.
(587) 329-3721 View (587) 329-3721
Photo of Kailey Semen, Registered Provisional Psychologist, MACP, BA
Kailey Semen
Registered Provisional Psychologist, MACP, BA
Verified Verified
2 Endorsed
Stettler, AB T0C
Are you overwhelmed by anxiety, or depression, with your thoughts and worries draining your energy and making it hard to function day-to-day? Do you struggle with low self-esteem, feeling like you're not good enough or doubting your worth? If stress and self-doubt interfere with your well-being, you're not alone. Many people feel stuck, disconnected, or burdened by the weight of these challenges. Together, we’ll explore practical strategies to help you cope, boost self-confidence, and cultivate resilience, paving the way for lasting clarity, growth, and a more fulfilling, empowered life. Your path to growth starts here!
Are you overwhelmed by anxiety, or depression, with your thoughts and worries draining your energy and making it hard to function day-to-day? Do you struggle with low self-esteem, feeling like you're not good enough or doubting your worth? If stress and self-doubt interfere with your well-being, you're not alone. Many people feel stuck, disconnected, or burdened by the weight of these challenges. Together, we’ll explore practical strategies to help you cope, boost self-confidence, and cultivate resilience, paving the way for lasting clarity, growth, and a more fulfilling, empowered life. Your path to growth starts here!
(587) 813-0224 View (587) 813-0224
Photo of Suzie L Le Brocq - Newlife Psychology - Mental Health & Addiction, Counsellor, PhD, CSAT-S, CCPCPR
Newlife Psychology - Mental Health & Addiction
Counsellor, PhD, CSAT-S, CCPCPR
Verified Verified
Online Only
Every person and couple stumbles at some point in their life and sometimes they need support along the way. Whether you are struggling individually, or you are a couple who needs support healing a hurting relationship, or if you are dealing with mental health concerns including depression, anxiety or trauma; we bring many years of combined clinical experience and work with our clients affordably and confidentially to help you move forward in your life and relationships. We use a state-of-the-art online platform and together we will help you move out of anxiety, addiction, hurt and shame toward a more balanced and joyful life.
Every person and couple stumbles at some point in their life and sometimes they need support along the way. Whether you are struggling individually, or you are a couple who needs support healing a hurting relationship, or if you are dealing with mental health concerns including depression, anxiety or trauma; we bring many years of combined clinical experience and work with our clients affordably and confidentially to help you move forward in your life and relationships. We use a state-of-the-art online platform and together we will help you move out of anxiety, addiction, hurt and shame toward a more balanced and joyful life.
(587) 415-0824 View (587) 415-0824
Photo of Krysta Rathwell, Counsellor, MACP, CCPA, CCC
Krysta Rathwell
Counsellor, MACP, CCPA, CCC
Verified Verified
Forestburg, AB T0B
Do you struggle with anxiety, depression, burnout, or loss of self that impacts your day to day life, schooling, or career? Do you feel emotionally exhausted, alone, or sad when you are in a specific environment or situation where you would normally feel happy? Do regular tasks tend to exhaust you or do you avoid tasks and situations altogether by limiting your exposure? Do you hope for these feelings of loneliness, shame, or guilt can change? Now more than ever, people are feeling overwhelmed with the daily structures we live in including school, college, university, and the workforce. I’m here to help.
Do you struggle with anxiety, depression, burnout, or loss of self that impacts your day to day life, schooling, or career? Do you feel emotionally exhausted, alone, or sad when you are in a specific environment or situation where you would normally feel happy? Do regular tasks tend to exhaust you or do you avoid tasks and situations altogether by limiting your exposure? Do you hope for these feelings of loneliness, shame, or guilt can change? Now more than ever, people are feeling overwhelmed with the daily structures we live in including school, college, university, and the workforce. I’m here to help.
(587) 804-8536 View (587) 804-8536
Photo of Dr. Suzie Le Brocq; Clinical Sexologist, PhD, MPhil, CCPCPR, CCS-AC, CSAT-S
Dr. Suzie Le Brocq; Clinical Sexologist
PhD, MPhil, CCPCPR, CCS-AC, CSAT-S
Verified Verified
Lloydminster, AB T9V
Dr. Suzie Le Brocq; Clinical Sexologist, Certified Sex Therapist, Sex Addiction Therapist, Transgender Care Therapist has worked in the human services / addiction field for more than 20 years, with stops in Europe, North America, and the South Pacific. Working in different countries has expanded her global knowledge base and provided her with exposure to many different and diverse populations, races, cultures, and treatment philosophies. That said, she works primarily with a trauma-informed cognitive-behavioral model of therapy, focusing on the relationship between a person’s thinking, emotions, and behaviors.
Dr. Suzie Le Brocq; Clinical Sexologist, Certified Sex Therapist, Sex Addiction Therapist, Transgender Care Therapist has worked in the human services / addiction field for more than 20 years, with stops in Europe, North America, and the South Pacific. Working in different countries has expanded her global knowledge base and provided her with exposure to many different and diverse populations, races, cultures, and treatment philosophies. That said, she works primarily with a trauma-informed cognitive-behavioral model of therapy, focusing on the relationship between a person’s thinking, emotions, and behaviors.
(866) 898-2954 View (866) 898-2954

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Nearby Searches for Hobbema

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How does your Counsellor compare?

Number of Counsellors in Hobbema, AB

< 10

Counsellors in Hobbema, AB who prioritize treating:

100% Trauma and PTSD
50% Relationship Issues
50% Depression
50% Anxiety
50% Child
50% ADHD
50% Grief

Average years in practice

4 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
100% Other
100% Empire Blue Cross Blue Shield

How Counsellors in Hobbema, AB see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Hobbema?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.