Weight Loss Therapists in Edmonton, AB
Whether it's sleep, weight loss, chronic pain, stress reduction, high functioning mental difficulties, or sports performance, I am here to help with practical skills.
Tired of being sick and tired? I get that. Doctor's only give you 5 minutes in their appointments. Government programs limit you to 4 - 8 sessions. Everyone seems burnt out and no one listening. These professionals are using generalized approaches for your unique needs and it hasn't been working.
If you want an individualized approach that suits your needs, not the needs of the other 4 million people in Alberta, you have come to right the place.
Whether it's sleep, weight loss, chronic pain, stress reduction, high functioning mental difficulties, or sports performance, I am here to help with practical skills.
Tired of being sick and tired? I get that. Doctor's only give you 5 minutes in their appointments. Government programs limit you to 4 - 8 sessions. Everyone seems burnt out and no one listening. These professionals are using generalized approaches for your unique needs and it hasn't been working.
If you want an individualized approach that suits your needs, not the needs of the other 4 million people in Alberta, you have come to right the place.
I have both personal experience and formal education with religious trauma, bariatric weight loss, and ADHD; among other life struggles including depression and anxiety.
I am passionate about creating safe spaces for individuals who feel that they don’t fit in or are never good enough, along with those who consider themselves to be misfits, hot messes, depressed, anxious, those who misuse substances/alcohol or who just want to figure out who they are. Counselling can be scary, but if you're ready to take this first step, I'll walk beside you. If you want "normal" (wait, what is that anyway?) and authentic, you've found the right gal. I tend to be straight forward, simple and will integrate all the fancy therapy words into something that can be understood in your own personal life.
I have both personal experience and formal education with religious trauma, bariatric weight loss, and ADHD; among other life struggles including depression and anxiety.
I am passionate about creating safe spaces for individuals who feel that they don’t fit in or are never good enough, along with those who consider themselves to be misfits, hot messes, depressed, anxious, those who misuse substances/alcohol or who just want to figure out who they are. Counselling can be scary, but if you're ready to take this first step, I'll walk beside you. If you want "normal" (wait, what is that anyway?) and authentic, you've found the right gal. I tend to be straight forward, simple and will integrate all the fancy therapy words into something that can be understood in your own personal life.
My areas of special interest and expertise include Depression, Anxiety, Sport Psychology, Concussion Treatment and Baseline Testing, Eating Disorders, and weight loss.
There are problems . . . and there are solutions, and sometimes it's just nice to talk through them! I am not your typical psychologist. I don't work in a stuffy office and you won't lay down on a couch. I help you develop the skills and abilities necessary to move forward and conquer your problems. By helping people identify the things they wish to have changed in their lives and further develop the skills they already have, I help clients construct a concrete vision for themselves and make that vision a reality. I help you find solutions!
My areas of special interest and expertise include Depression, Anxiety, Sport Psychology, Concussion Treatment and Baseline Testing, Eating Disorders, and weight loss.
There are problems . . . and there are solutions, and sometimes it's just nice to talk through them! I am not your typical psychologist. I don't work in a stuffy office and you won't lay down on a couch. I help you develop the skills and abilities necessary to move forward and conquer your problems. By helping people identify the things they wish to have changed in their lives and further develop the skills they already have, I help clients construct a concrete vision for themselves and make that vision a reality. I help you find solutions!
Are you someone who knows how you want to eat and how you want to eat but get stuck somewhere between what you want to put into your mouth and what you actually put into your mouth? Do you see your relationship to food as an emotional expression of what is going on inside of you? I support my clients in getting in touch with their physical hunger cues and then the emotional, spiritual hungers that arise as a result. I have been there. I've done retreats on my eating and my thesis on how we use our body to express internal struggles. There is a you waiting to get out to stand tall and shine. Food & eating can actually be the way out.
Are you someone who knows how you want to eat and how you want to eat but get stuck somewhere between what you want to put into your mouth and what you actually put into your mouth? Do you see your relationship to food as an emotional expression of what is going on inside of you? I support my clients in getting in touch with their physical hunger cues and then the emotional, spiritual hungers that arise as a result. I have been there. I've done retreats on my eating and my thesis on how we use our body to express internal struggles. There is a you waiting to get out to stand tall and shine. Food & eating can actually be the way out.
Hollie Trobak, REACH Psychological Services Inc.
Psychologist, BA, MC, RPsych
2 Endorsed
Edmonton, AB T5L
Humor, genuine compassion and empathy are necessary for healing - especially the humor part! Which is why they are benchmarks of my clinical practice. Combined together, the healing force created is a 'game changer' in people's lives. My approach to psychotherapy is person centered (congrats, you are unique! Your therapy should be too), grounded in attachment theory (relationships are our friend! Don't argue...everyone needs a friend) and developmental psychology (we all go through life changes, change suucks, but it's unavoidable). All this guides our path to wellness. Heads up - standard credential speech ahead...
Humor, genuine compassion and empathy are necessary for healing - especially the humor part! Which is why they are benchmarks of my clinical practice. Combined together, the healing force created is a 'game changer' in people's lives. My approach to psychotherapy is person centered (congrats, you are unique! Your therapy should be too), grounded in attachment theory (relationships are our friend! Don't argue...everyone needs a friend) and developmental psychology (we all go through life changes, change suucks, but it's unavoidable). All this guides our path to wellness. Heads up - standard credential speech ahead...
Welcome, I am Dr. Debbie Grove, a Registered Psychologist in Edmonton. For over ten years, I have been working with individuals, students, and couples, helping them make changes in their lives for a healthier, happier life. I work collaboratively to develop a customized treatment plan.
My integrative approach to therapy has helped people manage depression, anxiety, stress, relationships and has helped them become more confident and healthy in their daily living. Overcoming fear, worry, and past issues helps lift barriers to a healthier, happier life.
Welcome, I am Dr. Debbie Grove, a Registered Psychologist in Edmonton. For over ten years, I have been working with individuals, students, and couples, helping them make changes in their lives for a healthier, happier life. I work collaboratively to develop a customized treatment plan.
My integrative approach to therapy has helped people manage depression, anxiety, stress, relationships and has helped them become more confident and healthy in their daily living. Overcoming fear, worry, and past issues helps lift barriers to a healthier, happier life.
Cornerstone Counselling is a not-for-profit agency committed to providing professional, affordable, and accessible counselling and mental health services for all Albertans. We offer subsidies and a sliding scale for rates, based upon financial need, to ensure that our counselling services are affordable. We provide secular and faith-based counselling in-person, virtually, and by phone.
Cornerstone Counselling is a not-for-profit agency committed to providing professional, affordable, and accessible counselling and mental health services for all Albertans. We offer subsidies and a sliding scale for rates, based upon financial need, to ensure that our counselling services are affordable. We provide secular and faith-based counselling in-person, virtually, and by phone.
Are you ready to feel connected again, to let go of trauma, dysfunctional habits, and fears that have prevented you from moving forward and reaching your goals? I can help. I work in the areas of self-esteem, emotional regulation, eating disorders, addictions, relationships, work, and overall fulfillment in life. Whether you are caught in destructive patterns, experiencing anxiety, depression, panic, unexplainable sadness, or disconnection from yourself, together we can work to help you gain a sense of grounding, safety, healing, and freedom.
Are you ready to feel connected again, to let go of trauma, dysfunctional habits, and fears that have prevented you from moving forward and reaching your goals? I can help. I work in the areas of self-esteem, emotional regulation, eating disorders, addictions, relationships, work, and overall fulfillment in life. Whether you are caught in destructive patterns, experiencing anxiety, depression, panic, unexplainable sadness, or disconnection from yourself, together we can work to help you gain a sense of grounding, safety, healing, and freedom.
The decision to start therapy is a courageous first step towards understanding, healing and growth. Whether you struggle with relationships, persistent troubling thoughts or feelings, are overwhelmed by events that are out of your control or just want to get in touch with a deeper sense of meaning and purpose in your life, therapy can help.
The decision to start therapy is a courageous first step towards understanding, healing and growth. Whether you struggle with relationships, persistent troubling thoughts or feelings, are overwhelmed by events that are out of your control or just want to get in touch with a deeper sense of meaning and purpose in your life, therapy can help.
I'm a Registered Psychologist and have worked in a variety of settings providing clinical, community and school based therapeutic services for over 15 years. I work from a client-centered approach and believe that for change to occur there must be a genuine, non-judgemental relationship between the client and the therapist. I work collaboratively with my clients to help them gain greater awareness, insight and to ultimately create balance within their lives. I seek to empower my clients so they can build upon their own internal resources and develop better coping skills to help them deal with whatever life challenges they may face.
I'm a Registered Psychologist and have worked in a variety of settings providing clinical, community and school based therapeutic services for over 15 years. I work from a client-centered approach and believe that for change to occur there must be a genuine, non-judgemental relationship between the client and the therapist. I work collaboratively with my clients to help them gain greater awareness, insight and to ultimately create balance within their lives. I seek to empower my clients so they can build upon their own internal resources and develop better coping skills to help them deal with whatever life challenges they may face.
Accepting new clients! Does the phrase "midlife crisis" resonate with you? Feeling exhausted, depressed, and disconnected from yourself? Wondering if you are half-crazy or whether this is just menopause? As a woman in my 50s, I have not forgotten that feeling...looking in the mirror and not knowing the woman staring back. I felt suffocated and overwhelmed. I believe that midlife is not just a time of crisis but also a profound opportunity for growth and self-discovery. Together we will work to navigate feelings of uncertainty, anxiety, dissatisfaction, and loss, while also embracing the potential for new beginnings.
Accepting new clients! Does the phrase "midlife crisis" resonate with you? Feeling exhausted, depressed, and disconnected from yourself? Wondering if you are half-crazy or whether this is just menopause? As a woman in my 50s, I have not forgotten that feeling...looking in the mirror and not knowing the woman staring back. I felt suffocated and overwhelmed. I believe that midlife is not just a time of crisis but also a profound opportunity for growth and self-discovery. Together we will work to navigate feelings of uncertainty, anxiety, dissatisfaction, and loss, while also embracing the potential for new beginnings.
Dana Goodwin - Heart Rescue Counselling
Psychiatric Nurse, RPN, BScN
Edmonton, AB T5E
Waitlist for new clients
I offer Christian Counselling that is very unique by combining my knowledge & experience as a therapist in the public sector for 18 years as well as the 7 years of experience in Christian Inner Healing & Counselling for several organizations. I support your healing journey by creating a space and pointed experience to reach those areas that are not only easy to find but also highlight those areas that are hiding or tucked away. I focus on the body, mind, heart, and spirit healing experience that creates wholeness in a way some have never experienced through Christian Prayer Counselling while utilizing other therapeutic modalities
I offer Christian Counselling that is very unique by combining my knowledge & experience as a therapist in the public sector for 18 years as well as the 7 years of experience in Christian Inner Healing & Counselling for several organizations. I support your healing journey by creating a space and pointed experience to reach those areas that are not only easy to find but also highlight those areas that are hiding or tucked away. I focus on the body, mind, heart, and spirit healing experience that creates wholeness in a way some have never experienced through Christian Prayer Counselling while utilizing other therapeutic modalities
Imagine a space where you are fully listened to, a place where you can talk about the things you need to and not be judged for it. Each person struggles sometimes, that is normal. With therapy, those struggles may become smaller and easier. I listen carefully to spot and highlight the places that you are doing well. We work through where you want to go and the best way to get there. You then take these skills that you've learned so that you can solve future struggles that you may encounter.
Imagine a space where you are fully listened to, a place where you can talk about the things you need to and not be judged for it. Each person struggles sometimes, that is normal. With therapy, those struggles may become smaller and easier. I listen carefully to spot and highlight the places that you are doing well. We work through where you want to go and the best way to get there. You then take these skills that you've learned so that you can solve future struggles that you may encounter.
I have expertise working with children, adolescents, couples and families. This includes work with high risk youth, work with children who have been abused or neglected, and work with families in crisis. I have extensive Court experience, and have been appointed as a expert in the areas of counseling and clinical psychology. I have been appointed as a Parenting Expert in clinical interventions and custody evaluations. I have supported couples in developing skills to strengthen their relationships. I have experience assisting children, adolescents, and adults in dealing with anxiety, depression, Post traumatic stress disorder, Bipolar disorder, and other psychiatric diagnoses.
I have expertise working with children, adolescents, couples and families. This includes work with high risk youth, work with children who have been abused or neglected, and work with families in crisis. I have extensive Court experience, and have been appointed as a expert in the areas of counseling and clinical psychology. I have been appointed as a Parenting Expert in clinical interventions and custody evaluations. I have supported couples in developing skills to strengthen their relationships. I have experience assisting children, adolescents, and adults in dealing with anxiety, depression, Post traumatic stress disorder, Bipolar disorder, and other psychiatric diagnoses.
Trauma can leave an imprint on our lives, but it does not have to be permanent. It may alter your foundation and leave you lost, angry, confused and in unbearable pain. I believe that choosing to rebuild this foundation through therapy is a courageous step in healing. It is not always an easy journey as we need to survey the land, start digging, install the foundation and work with any arising obstacles. This can be an exhausting and scary process but we will work collaboratively at your pace and create a resolution that fits for you.
Trauma can leave an imprint on our lives, but it does not have to be permanent. It may alter your foundation and leave you lost, angry, confused and in unbearable pain. I believe that choosing to rebuild this foundation through therapy is a courageous step in healing. It is not always an easy journey as we need to survey the land, start digging, install the foundation and work with any arising obstacles. This can be an exhausting and scary process but we will work collaboratively at your pace and create a resolution that fits for you.
One Tree Psychological and Therapeutic Services is a multidisciplinary team of highly trained mental health professionals. As a team, One Tree works with adults, children, youth and families to support mental and emotional wellbeing. We pride ourselves in being an inclusive space for all clients, including members of the 2SLGBTQ+ community. For more information about our clinic and our team please visit our website.
One Tree Psychological and Therapeutic Services is a multidisciplinary team of highly trained mental health professionals. As a team, One Tree works with adults, children, youth and families to support mental and emotional wellbeing. We pride ourselves in being an inclusive space for all clients, including members of the 2SLGBTQ+ community. For more information about our clinic and our team please visit our website.
We don’t outgrow our inner child—we learn to care for them. Welcome to your space and time to understand yourself. I support clients in understanding the different sides of them or feelings that may seem in conflict. Together, we gently explore these parts so you can shift from self-criticism or confusion to greater clarity, compassion, and connection with your whole self.
We don’t outgrow our inner child—we learn to care for them. Welcome to your space and time to understand yourself. I support clients in understanding the different sides of them or feelings that may seem in conflict. Together, we gently explore these parts so you can shift from self-criticism or confusion to greater clarity, compassion, and connection with your whole self.
How do you find the best counsellor for you? This is a difficult choice and often being open and communicating with your counsellor will ensure optimal healing. I come from an acceptance of where you are in your journey. I do not believe the goal of counselling is “counselling itself”, but to find a way to move forward in your journey. "To feel safe with other people is probably the single most important aspect of mental health” (Bessel Van der Kolk, 2014).
How do you find the best counsellor for you? This is a difficult choice and often being open and communicating with your counsellor will ensure optimal healing. I come from an acceptance of where you are in your journey. I do not believe the goal of counselling is “counselling itself”, but to find a way to move forward in your journey. "To feel safe with other people is probably the single most important aspect of mental health” (Bessel Van der Kolk, 2014).
Resilience is the process of adapting well in the face of adversity, trauma, tragedy, or significant sources of stress. It means "bouncing back" from difficult experiences. Together we will explore ways to heal, strengthen existing coping strategies, and create the change you most desire. Each person is unique and I use an integrative approach (variety of therapies) that are a "good fit" for each client.
Resilience is the process of adapting well in the face of adversity, trauma, tragedy, or significant sources of stress. It means "bouncing back" from difficult experiences. Together we will explore ways to heal, strengthen existing coping strategies, and create the change you most desire. Each person is unique and I use an integrative approach (variety of therapies) that are a "good fit" for each client.
Do you long to connect with your authentic Self and heal parts of you that are feeling burdened, disconnected and alone? Would you like to safely explore your habitual ways of thinking and feeling, and soften the limiting beliefs that might prevent you from feeling fully alive? Have you endured traumatic experiences, developmental or inter-relational wounding, that is still stored in your body and is impacting your relationships, and your trust in life? If you are struggling with PTSD, anxiety or overwhelm, and feel a lot of stress in your body, somatic psychotherapy can invite healing and bring more ease and freedom.
Do you long to connect with your authentic Self and heal parts of you that are feeling burdened, disconnected and alone? Would you like to safely explore your habitual ways of thinking and feeling, and soften the limiting beliefs that might prevent you from feeling fully alive? Have you endured traumatic experiences, developmental or inter-relational wounding, that is still stored in your body and is impacting your relationships, and your trust in life? If you are struggling with PTSD, anxiety or overwhelm, and feel a lot of stress in your body, somatic psychotherapy can invite healing and bring more ease and freedom.
