Suicidal Ideation Therapists in Edmonton, AB

I believe you are the expert in your own life and that you don't need someone to tell you what to do. However, we all get stuck sometimes. If you are overwhelmed by problems, hurting, anxious, depressed, or feeling suicidal , it is really helpful to talk to someone who is trained and neutral and can help you move forward in your life and relationships.

Life is difficult. We all face challenges that leave us feeling sad, angry, overwhelmed and at times, stuck. Feelings change our behaviours and soon we find ourselves snapping, hating our jobs, drinking, and not eating or sleeping, among other symptoms. Suddenly we barely recognize ourselves. If you have ever told yourself that this is not the person you want to be, you are not alone. Seeking professional help is the first step in making positive change. If you are consumed by anger, hurt, worry, grief, suicidal thoughts, or using self-harm or poor coping to control pain, I can help.

Many people who struggle with mental health issues such as depression, anxiety, and stress, feel embarrassed or stigmatized. Others who struggle with domestic violence, relationship issues, faith based struggles, addiction issues, suicidal ideations, and anger management issues feel alone and unsure of who they can speak to. The foundation of my counselling practice is being compassionate and non-judgmental. I provide a person-centred practice which is about the client defining their own goals. I assure my clients they are in a safe place, confidentiality upheld, validated, and their life story and experiences honoured.

I am an integrative psychodynamic therapist who employs evidence-based interventions to support my clients in developing a grounding sense of identity, a meaningful life with purpose, and fulfilling interpersonal relationships. The therapeutic process, in part, entails an exploration of early attachment, stressors and adversity, coping mechanisms, patterns in relating to others, and internal conflicts. My approach involves consideration of psychological distress in relation to social identity, self-esteem, and the fundamental human need for belongingness.

I am a doctoral-level psychologist who has provided psychotherapy and assessment for almost 20 years in the Alberta area. I have training in many treatment modalities; however, I mostly use Cognitive Behavioural Therapies (CBT) to address a range of issues including trauma and Posttraumatic Stress Disorder (PTSD), depression, anxiety, panic, OCD, perfectionism, grief, substance use difficulties, as well as identity and relationship struggles.

Life is not always easy and it can affect our psychological health and wellbeing. With the use of a client centered approach supported by evidence-based science, we can develop a plan together to help ease some of those struggles. I have extensive experience working with people from all backgrounds, ages and genders. My goal is to help my clients grow from their struggles, heal from their traumas and pain, and learn new coping strategies to move forward.

It is my belief that therapy is both a dialogue and collaborative relationship between the therapist and their clients. I aim to establish a safe, trusting and encouraging environment for my clients. However, I also strive towards building resiliency, raising self awareness and connecting my clients to a greater sense of community. I enjoy working with clients from all age groups (children, adolescents and adults). I have been offering therapeutic services in the community for 6 years.

As a therapist, one of my passions is working with individuals struggling with anxiety, depression, trauma, low self-esteem, anger, relationship issues, and suicidal ideation . Many people feel that they are alone in their struggles. I believe my role as your therapist is to remind you that you are not alone, normalize how you feel, and provide helpful tools along the way. My approach is solution focused, goal-oriented, strength-based, and trauma-informed. However, my main focus is building a strong therapeutic relationship that will help you feel safe, heard, and understood.

Are you noticing that it's harder to get out of bed in the morning? or that your children are struggling to cope? I'm here to help YOU! I work to support children, youth, and adults with unique and diverse needs. I have a passion for working with children/youth dealing with stress, anxiety, mood disorders, bullying, self-harm, suicidal ideation , and trauma.

When we are faced with life's challenges and unanticipated obstacles, we often don't know where to turn. My intention is to guide you towards living your best authentic life filled with purpose, meaning, and happiness. As a Clinical Therapist and a Registered Social Worker, I have over 15 years of professional field experience working with all age groups with various issues including: relationship repair, life transitions, personal development, gender identity, anxiety, depression, developmental disabilities, domestic violence, addiction, self-harm, and suicide .

Are you or a loved one struggling with mental health and addictions issues? Perhaps self harm or suicidal thoughts? Need a safe space to work through your gender & sexuality or history of trauma? A parent or an adult child fighting to be understood? I've helped thousands like you as a Mental Health and Addictions Counsellor for the past 20 years, and as a first-gen immigrant parent that understands intergenerational and systemic challenges. I'm trained in many evidence-based treatment modalities (DBT, Mindfulness, ACT, Grief & Loss) but it is my relatable approach that brings ease to clients wary of taking the first step.

Welcome to Well Workshop (affectionately referred to as “The Workshop’’). The road to wellness is ongoing and can be difficult to navigate alone; with support from Well Workshop, you won’t have to. Here you’ll have the opportunity to work together with your therapist to acquire tools to develop and strengthen the skills and techniques needed for you to be–and stay–mentally, emotionally, and physically well.

I have 10+ years working with pre-teens and teens (9-18) experiencing anxiety, mood disorders, school refusal, friendship concerns, navigating family relationships, suicidal ideation /self-harm, and sexual/gender identity. I have worked with adult clients with similar concerns, along with relationships, infidelity, and parenting; my practice also includes working with couples, polycules, and consensual non-monogamy. I feel we all have a huge capacity for resilience and learning and enjoy co-creating successful therapeutic relationships which are trauma-informed and recognize client's lived experiences.

I believe clients have the inherent ability to create change. It takes courage to step forth and request support which leads to strength and a desire to create new ways of being. Through a meaningful and collaborative therapeutic relationship, I provide a safe and inclusive space for clients to grow and reach their desired potential and authentic self. I provide support to individuals/families that are experiencing challenges/changes within their lives (i.e., gender dysphoria/identity, sexual orientation, anxiety, depression, internalized homophobia/transphobia, coming to terms/coming out, trauma, self-harming, suicidal ideation ).

20 years ago I began work in mental health as respite care. I later completed my professional goals of becoming a psychologist. It was always my goal to encourage hope and well being in the lives of others who may struggle to find their place. From the moment we are born we search for connection, love, and a sense of belonging. Growing up, in life this journey can be fraught with struggle, trauma, pain, and loss. But there is a silver lining. Amidst adversity we find courage and authenticity. We can find acceptance and the understanding of self compassion and empathy, that leads into true connection with ourselves and others.

I believe people experience psychological/emotional suffering because they are not able to relate deeply enough to certain aspects of themselves. This disconnection causes "symptoms" and pain. Depression and anxiety are the most common, but they can further develop into problems with identity, addictions, anger, suicidal feelings, despair, problems in relationships, personality disorders etc. To relieve suffering and to further ones personal development, a deeper connection with self is needed. The clients I usually work with are people who feel thwarted in their attempts to be happy, have satisfying relationships, achieve success.