Stress Therapists in Edmonton, AB
Counselling for Women. I know how tired you are of feeling overwhelmed, stressed and not being able to get your needs met. Imagine how life could be if you could control your emotions, ask for what you want, and not feel guilty! I help women who struggle with: relationships, setting boundaries, confidence, communicating their feelings, stress, burnout, anxiety, anger/resentment towards their parents or partners, perfectionism, negative thinking, overwhelm, and wanting approval from others. If you want to feel heard and understood, be happier, reach self acceptance, self love, have more clarity and more confidence, I can help you.
Counselling for Women. I know how tired you are of feeling overwhelmed, stressed and not being able to get your needs met. Imagine how life could be if you could control your emotions, ask for what you want, and not feel guilty! I help women who struggle with: relationships, setting boundaries, confidence, communicating their feelings, stress, burnout, anxiety, anger/resentment towards their parents or partners, perfectionism, negative thinking, overwhelm, and wanting approval from others. If you want to feel heard and understood, be happier, reach self acceptance, self love, have more clarity and more confidence, I can help you.
I specialize in working with Teachers, Education Workers and Parents. With over 15 years experience working in the education system, I have a keen understanding of the challenges and rewards that come from working in schools. I provide empathy, acceptance and non-judgemental support. Concerns such as burnout, stress, compassion fatigue, disengagement, anxiety, perfectionism, relational challenges, and life transitions can be addressed. My approach is adaptive and will ensure the work you do in sessions best fits your needs and lifestyle.
I specialize in working with Teachers, Education Workers and Parents. With over 15 years experience working in the education system, I have a keen understanding of the challenges and rewards that come from working in schools. I provide empathy, acceptance and non-judgemental support. Concerns such as burnout, stress, compassion fatigue, disengagement, anxiety, perfectionism, relational challenges, and life transitions can be addressed. My approach is adaptive and will ensure the work you do in sessions best fits your needs and lifestyle.
Virginia Dowdell
Registered Provisional Psychologist, MA
Verified Verified
3 Endorsed
Edmonton, AB T6X
Welcome! We might work well together if you're seeking a therapist who is gentle, direct, and engaged in session. I enjoy helping people improve their relationships with themselves, other people, and the challenging parts of life – things like trauma, anxiety, stress, communication, depression, and grief. I believe everyone deserves a supportive space to be heard and to heal no matter how they live or identify. And I love learning! I grow alongside every client I see.
Welcome! We might work well together if you're seeking a therapist who is gentle, direct, and engaged in session. I enjoy helping people improve their relationships with themselves, other people, and the challenging parts of life – things like trauma, anxiety, stress, communication, depression, and grief. I believe everyone deserves a supportive space to be heard and to heal no matter how they live or identify. And I love learning! I grow alongside every client I see.
Petrina Calder
Occupational Therapist, MSc(OT), RegOT, (AB)
Verified Verified
1 Endorsed
Edmonton, AB T6R
I help people find healthier ways of coping with life’s stress, change bad habits, and recover from life’s challenges. We'll explore, with curiosity, what purpose your habits might serve or used to serve. Then, from a place of understanding, we can discuss how to meet those same needs in ways that are better for you and your lifestyle now. I gained this experience working for 10-years with people in recovery from trauma, addiction, and mental illness and I believe that change is possible for anyone. But it's not easy to do on your own; I'm here to help.
I help people find healthier ways of coping with life’s stress, change bad habits, and recover from life’s challenges. We'll explore, with curiosity, what purpose your habits might serve or used to serve. Then, from a place of understanding, we can discuss how to meet those same needs in ways that are better for you and your lifestyle now. I gained this experience working for 10-years with people in recovery from trauma, addiction, and mental illness and I believe that change is possible for anyone. But it's not easy to do on your own; I'm here to help.
Whether you are hoping to address issues related to your career, your family, or your relationships, or you wish to overcome problems like depression, anxiety, stress management, or grief, I do my best to provide a non-judgemental space for people to work on those issues. I also provide formal assessment services, if you would like to achieve a better understanding of your issues. Finally, some of my clients also need support in managing behaviours that place them (or could place them) in conflict with the law, such as issues related to anger, violence or sexual behaviours.
Whether you are hoping to address issues related to your career, your family, or your relationships, or you wish to overcome problems like depression, anxiety, stress management, or grief, I do my best to provide a non-judgemental space for people to work on those issues. I also provide formal assessment services, if you would like to achieve a better understanding of your issues. Finally, some of my clients also need support in managing behaviours that place them (or could place them) in conflict with the law, such as issues related to anger, violence or sexual behaviours.
Life can be challenging, unfair, and full of stress and pain.
I support individuals in navigating a range of mental health challenges, including stress, painful emotions, trauma, social anxiety, relationships, self-esteem, addiction, personal development, ADHD Support and more. By utilizing a personalized approach that focuses on your unique identity, strengths, values, and goals, I work alongside you to overcome obstacles and encourage meaningful growth in your life
Life can be challenging, unfair, and full of stress and pain.
I support individuals in navigating a range of mental health challenges, including stress, painful emotions, trauma, social anxiety, relationships, self-esteem, addiction, personal development, ADHD Support and more. By utilizing a personalized approach that focuses on your unique identity, strengths, values, and goals, I work alongside you to overcome obstacles and encourage meaningful growth in your life
Imagine the life you desire: a life free from overwhelming distractions and constant stress. Does the piercing sound of your morning alarm fill you with dread? Are you relying on coffee, snacks, or endless social media doom scrolling to muster the energy to face each day? Consider this: embarking on a transformative journey often starts with a single, courageous step. Much like embarking on a thousand-mile journey, counselling is your stepping stone towards a more fulfilling life. It takes immense courage to acknowledge when aspects of your life are no longer serving you, and I commend you for taking this important first step.
Imagine the life you desire: a life free from overwhelming distractions and constant stress. Does the piercing sound of your morning alarm fill you with dread? Are you relying on coffee, snacks, or endless social media doom scrolling to muster the energy to face each day? Consider this: embarking on a transformative journey often starts with a single, courageous step. Much like embarking on a thousand-mile journey, counselling is your stepping stone towards a more fulfilling life. It takes immense courage to acknowledge when aspects of your life are no longer serving you, and I commend you for taking this important first step.
Do you feel overwhelmed, drained, or disconnected? Are you struggling with anxiety, depression, chronic stress, managing pain, or expressing yourself in relationships? I would like to offer you compassion and support. Drawing from my 20 years of experience working with diverse clients and using approaches such as Mindfulness-Based Cognitive Therapy, Dialectical Behavioral Therapy, EMDR and Solution-Focused Therapy, we can collaborate to tailor an approach that works for your unique situation.
Do you feel overwhelmed, drained, or disconnected? Are you struggling with anxiety, depression, chronic stress, managing pain, or expressing yourself in relationships? I would like to offer you compassion and support. Drawing from my 20 years of experience working with diverse clients and using approaches such as Mindfulness-Based Cognitive Therapy, Dialectical Behavioral Therapy, EMDR and Solution-Focused Therapy, we can collaborate to tailor an approach that works for your unique situation.
Rachel Pharo
Clinical Social Work/Therapist, MSW, RCSW, PMH-C
Verified Verified
2 Endorsed
Edmonton, AB T6E
I have experience working with individuals dealing with anxiety, depression, stress, family dynamics, relationship stress, chronic or life-altering illness, infertility, as well as women's reproductive health and pelvic pain.
Beginning to start working through our own personal stress and distress can be overwhelming and intimidating. Working with clients to find new ways of coping, process past experiences and trauma, managing anxiety, and establishing healthy boundaries are some of the ways I can help.
I have experience working with individuals dealing with anxiety, depression, stress, family dynamics, relationship stress, chronic or life-altering illness, infertility, as well as women's reproductive health and pelvic pain.
Beginning to start working through our own personal stress and distress can be overwhelming and intimidating. Working with clients to find new ways of coping, process past experiences and trauma, managing anxiety, and establishing healthy boundaries are some of the ways I can help.
My training experiences are specialized to the areas of grief, trauma, depression, anxiety, stress, and BIPOC concerns.
I provide a warm and welcoming environment that involves a directive, humorous approach to support clients with their therapy goals. Due to my training in a range of therapeutic approaches, I customize therapy to each individual need. With 15 years of experience in the field of education and music, I bring a unique knowledge base of professional experiences into my work.
My training experiences are specialized to the areas of grief, trauma, depression, anxiety, stress, and BIPOC concerns.
I provide a warm and welcoming environment that involves a directive, humorous approach to support clients with their therapy goals. Due to my training in a range of therapeutic approaches, I customize therapy to each individual need. With 15 years of experience in the field of education and music, I bring a unique knowledge base of professional experiences into my work.
Andrea Fong
Registered Provisional Psychologist, MEd, Bsc
Verified Verified
1 Endorsed
Edmonton, AB T5G
I'm experienced in working with a variety of concerns such as anxiety, burnout/ stress, anger, depression, grief, identity concerns,chronic pain and chronic illness. Furthermore, I also work with couples, adolescents(14+), and individual adults ranging from young to old!
I'm experienced in working with a variety of concerns such as anxiety, burnout/ stress, anger, depression, grief, identity concerns,chronic pain and chronic illness. Furthermore, I also work with couples, adolescents(14+), and individual adults ranging from young to old!
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Hi, I’m Nicolette. If you are looking for healing at a deeper level, I would love to connect with you. I work with clients who feel impacted by anxiety, depression, PTSD, relationship issues, stress, and childhood trauma. I enjoy working with adults from all walks of life, particularly with seniors and people who care for others (e.g., health professionals).
Hi, I’m Nicolette. If you are looking for healing at a deeper level, I would love to connect with you. I work with clients who feel impacted by anxiety, depression, PTSD, relationship issues, stress, and childhood trauma. I enjoy working with adults from all walks of life, particularly with seniors and people who care for others (e.g., health professionals).
In my work, I have been able to support my clients through depression, anxiety, emotional struggles, and post traumatic stress. I thoroughly enjoy working with adolescents and adults through all life stages and situations. I work primarily from a client centered perspective, meaning I believe that all people, regardless of their circumstances, have the ability within themselves to heal if given the proper tools and guidance. Attachment drives my clinical work, and I believe that healing happens in relationship both internally and within external relationships. I am also trained in the EMDR modality and DBT.
In my work, I have been able to support my clients through depression, anxiety, emotional struggles, and post traumatic stress. I thoroughly enjoy working with adolescents and adults through all life stages and situations. I work primarily from a client centered perspective, meaning I believe that all people, regardless of their circumstances, have the ability within themselves to heal if given the proper tools and guidance. Attachment drives my clinical work, and I believe that healing happens in relationship both internally and within external relationships. I am also trained in the EMDR modality and DBT.
If you're feeling weighed down by unresolved trauma, overwhelming emotions, or difficult relationships—and find it hard to break the patterns holding you back—I’m here to help. With a background in science and engineering, I bring a deep understanding of how the brain and body work together to support you in navigating emotional and behavioral challenges. I specialize in healing from trauma, managing intense emotions, changing maladaptive behavioral patterns, and working through relationship struggles. I also help with stress and anxiety that shows up in the body, including performance-related or movement difficulties.
If you're feeling weighed down by unresolved trauma, overwhelming emotions, or difficult relationships—and find it hard to break the patterns holding you back—I’m here to help. With a background in science and engineering, I bring a deep understanding of how the brain and body work together to support you in navigating emotional and behavioral challenges. I specialize in healing from trauma, managing intense emotions, changing maladaptive behavioral patterns, and working through relationship struggles. I also help with stress and anxiety that shows up in the body, including performance-related or movement difficulties.
Dena Samimi-Ward | Next Step Psychology
Psychologist, MACP, RPsych
Verified Verified
4 Endorsed
Edmonton, AB T6E
Accepting new clients. I support adults through a variety of areas including but not limited to stress, anxiety, trauma, grief and loss, and life transitions. By creating a safe space to explore and process your experiences, and build on your own strengths, we can develop new insights and skills along the way. I have training in a variety of evidence-based approaches including but not limited to Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Grief Recovery Method (GRM) and Somatic Experiencing (SEP). I use an integrative approach to customize therapy to individual needs.
Accepting new clients. I support adults through a variety of areas including but not limited to stress, anxiety, trauma, grief and loss, and life transitions. By creating a safe space to explore and process your experiences, and build on your own strengths, we can develop new insights and skills along the way. I have training in a variety of evidence-based approaches including but not limited to Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Grief Recovery Method (GRM) and Somatic Experiencing (SEP). I use an integrative approach to customize therapy to individual needs.
Are you dealing with the loss of a loved one or a relationship? Maybe you doubt yourself or struggle with overwhelming thoughts and emotions. Are you losing sleep or withdrawing? Do you feel disconnected, empty or stuck? If you are struggling with grief, loss, stress, parenting, or pregnancy, I am here to listen without judgment. It is possible to move through your experience and feel a sense of relief from being heard and validated. You can discover inner strength and insight to find healing in your own way. I specialize in helping youth, adults, and elders reconnect with themselves and build healthy relationships after loss.
Are you dealing with the loss of a loved one or a relationship? Maybe you doubt yourself or struggle with overwhelming thoughts and emotions. Are you losing sleep or withdrawing? Do you feel disconnected, empty or stuck? If you are struggling with grief, loss, stress, parenting, or pregnancy, I am here to listen without judgment. It is possible to move through your experience and feel a sense of relief from being heard and validated. You can discover inner strength and insight to find healing in your own way. I specialize in helping youth, adults, and elders reconnect with themselves and build healthy relationships after loss.
I teach the classic 8 week Mindfulness Based Stress Reduction (MBSR) as a group therapy offering.
Everyone has the innate capacity to heal and transform. I see my task as offering a safe, skilled and authentic relational space in which that might occur. I offer a highly individualized and integrative approach to help you bring more balance, resilience, meaning and flourishing into your life - to call forth and nurture your true potential. I have over 15 years of experience in individual, couple and group counselling and have worked with all age groups and with many different mental health issues and challenges. However, I see everyone as completely unique and needing their own particular co-created path to healing.
I teach the classic 8 week Mindfulness Based Stress Reduction (MBSR) as a group therapy offering.
Everyone has the innate capacity to heal and transform. I see my task as offering a safe, skilled and authentic relational space in which that might occur. I offer a highly individualized and integrative approach to help you bring more balance, resilience, meaning and flourishing into your life - to call forth and nurture your true potential. I have over 15 years of experience in individual, couple and group counselling and have worked with all age groups and with many different mental health issues and challenges. However, I see everyone as completely unique and needing their own particular co-created path to healing.
Working with the stress, we can reduce the recurrence of the episodes understanding emotions, and learn how to cope with them.
I am an ACCT Registered Therapeutic Counsellor, with 20 years of experience. It is my goal to create a comfortable and safe environment where we'll work together to address your concerns and achieve your goals. Using a non-judgmental psycho-dynamic approach to understand yoursel with your circumstances, that led you to the current situation. I work to rebuild your own self-esteem, make you stronger and will give you the right instruments to face life and adversities. I can speak bilingual English and Spanish.
Working with the stress, we can reduce the recurrence of the episodes understanding emotions, and learn how to cope with them.
I am an ACCT Registered Therapeutic Counsellor, with 20 years of experience. It is my goal to create a comfortable and safe environment where we'll work together to address your concerns and achieve your goals. Using a non-judgmental psycho-dynamic approach to understand yoursel with your circumstances, that led you to the current situation. I work to rebuild your own self-esteem, make you stronger and will give you the right instruments to face life and adversities. I can speak bilingual English and Spanish.
From navigating stress, career challenges, or significant life transitions, life can be filled with many challenges. Maybe you are seeking clarity and direction, emotional support, and practical strategies to manage stress and move forward with confidence or you desire a life that feels authentic and fulfilling, where your actions align with your true values. I can help by listening with empathy and understanding. With compassion and a personalized approach, you will have a safe space to explore your feelings, as well as tools and strategies for achieving your desired outcome.
From navigating stress, career challenges, or significant life transitions, life can be filled with many challenges. Maybe you are seeking clarity and direction, emotional support, and practical strategies to manage stress and move forward with confidence or you desire a life that feels authentic and fulfilling, where your actions align with your true values. I can help by listening with empathy and understanding. With compassion and a personalized approach, you will have a safe space to explore your feelings, as well as tools and strategies for achieving your desired outcome.
My work experience has mostly been counselling with adults (and seniors) with different mental health concerns such as anxiety, depression, schizophrenia, work stress, and stress from life issues.
How do you find the best counsellor for you? This is a difficult choice and often being open and communicating with your counsellor will ensure optimal healing. I come from an acceptance of where you are in your journey. I do not believe the goal of counselling is “counselling itself”, but to find a way to move forward in your journey. "To feel safe with other people is probably the single most important aspect of mental health” (Bessel Van der Kolk, 2014).
My work experience has mostly been counselling with adults (and seniors) with different mental health concerns such as anxiety, depression, schizophrenia, work stress, and stress from life issues.
How do you find the best counsellor for you? This is a difficult choice and often being open and communicating with your counsellor will ensure optimal healing. I come from an acceptance of where you are in your journey. I do not believe the goal of counselling is “counselling itself”, but to find a way to move forward in your journey. "To feel safe with other people is probably the single most important aspect of mental health” (Bessel Van der Kolk, 2014).
See more therapy options for Edmonton
Nearby Stress Counsellors Searches for Edmonton
- Beaumont
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- Leduc
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