Somatic Therapists in Edmonton, AB
Do you feel stuck, disconnected from others, and/or living on auto-pilot? Something (whether that is known or not) is preventing you from living your ideal life. Whether your goal in therapy is to gain a better understanding of yourself, lessen the impact of your suffering, or anything in-between, Alyssa can help gain that control and power back into your life. Alyssa loves working with teens, adults, and couples whom are experiencing impacts from relationship issues, depression, anxiety, trauma and difficult life transitions.
Do you feel stuck, disconnected from others, and/or living on auto-pilot? Something (whether that is known or not) is preventing you from living your ideal life. Whether your goal in therapy is to gain a better understanding of yourself, lessen the impact of your suffering, or anything in-between, Alyssa can help gain that control and power back into your life. Alyssa loves working with teens, adults, and couples whom are experiencing impacts from relationship issues, depression, anxiety, trauma and difficult life transitions.
Do you want to explore your differences? Perhaps you are a Highly Sensitive Person (HSP), neurodivergent (Autism, ADHD, etc.), gifted, 2slgbtqia+, intense, a parent of a high needs child, or different in some other way. Your challenges may include dealing with intense feelings, being over-critical of yourself, being easily overwhelmed by life, stress-related physical conditions, feeling alone, or a tendency to put your own needs last. I offer a safe and accepting space to explore who you really are, and what you need to survive and thrive in a world not designed for you.
Do you want to explore your differences? Perhaps you are a Highly Sensitive Person (HSP), neurodivergent (Autism, ADHD, etc.), gifted, 2slgbtqia+, intense, a parent of a high needs child, or different in some other way. Your challenges may include dealing with intense feelings, being over-critical of yourself, being easily overwhelmed by life, stress-related physical conditions, feeling alone, or a tendency to put your own needs last. I offer a safe and accepting space to explore who you really are, and what you need to survive and thrive in a world not designed for you.
Often times in life we can experience personal challenges. These challenges can include losses and trauma. They can leave us feeling anxious or depressed. Counselling can help one make sense of what they have been through. Times of struggle and loss can force us to look inward to re evaluate what has meaning for us and perhaps find out what is our purpose. I have experience working with CAF, First Responders and Vets, as well as people who have experienced childhood trauma. Whatever the challenge we can work together to help you heal and come into wholeness.
Often times in life we can experience personal challenges. These challenges can include losses and trauma. They can leave us feeling anxious or depressed. Counselling can help one make sense of what they have been through. Times of struggle and loss can force us to look inward to re evaluate what has meaning for us and perhaps find out what is our purpose. I have experience working with CAF, First Responders and Vets, as well as people who have experienced childhood trauma. Whatever the challenge we can work together to help you heal and come into wholeness.
I draw from mindfulness, body-focused therapy ( Somatic Experiencing), and Acceptance and Commitment Therapy.
Life is riddled with unexpected surprises and challenges that can move us out of line from who we want to be. Sometimes we need help identifying our blind spots to find our footing again and get back on track. Together we can explore your strengths and values so that you can live more authentically with purpose. I work with individuals struggling with issues of self-worth/confidence, anxiety, disordered eating, and trauma (grief/loss, familial issues, difficulties maintaining relationships, and trusting others). Working alongside you, we can go below the surface and address the deeper patterns that are leaving you feeling stuck.
I draw from mindfulness, body-focused therapy ( Somatic Experiencing), and Acceptance and Commitment Therapy.
Life is riddled with unexpected surprises and challenges that can move us out of line from who we want to be. Sometimes we need help identifying our blind spots to find our footing again and get back on track. Together we can explore your strengths and values so that you can live more authentically with purpose. I work with individuals struggling with issues of self-worth/confidence, anxiety, disordered eating, and trauma (grief/loss, familial issues, difficulties maintaining relationships, and trusting others). Working alongside you, we can go below the surface and address the deeper patterns that are leaving you feeling stuck.
Can I take a guess about something? I have a feeling you found your way here because you’ve been holding it together for a long time. Maybe your body feels constantly on edge, your thoughts won’t slow down, or experiences from the past keep showing up when you least expect them. It could be impacting your relationships and pushing you away from those you care about. Worry and overwhelming emotions feel like constant companions. The strategies that once helped you survive may not be working anymore. Reaching out can feel scary, and staying where you are might feel safer—but you don’t have to carry this alone.
Can I take a guess about something? I have a feeling you found your way here because you’ve been holding it together for a long time. Maybe your body feels constantly on edge, your thoughts won’t slow down, or experiences from the past keep showing up when you least expect them. It could be impacting your relationships and pushing you away from those you care about. Worry and overwhelming emotions feel like constant companions. The strategies that once helped you survive may not be working anymore. Reaching out can feel scary, and staying where you are might feel safer—but you don’t have to carry this alone.
Specialized in mental health care for over 10 years, I help busy students, professionals, and parents with issues disrupting resilience, communication, and daily function. With non-judgement, we'll come to better understand your concerns, talk through challenges points, and collaborate to address them. This looks a bit different for everyone, but often entails we process difficult experiences, work on new skills, and create practical plans that enable success. Together, we'll find a clear and sustainable way to see you achieve lasting wellness to fully engage in your priorities.
Specialized in mental health care for over 10 years, I help busy students, professionals, and parents with issues disrupting resilience, communication, and daily function. With non-judgement, we'll come to better understand your concerns, talk through challenges points, and collaborate to address them. This looks a bit different for everyone, but often entails we process difficult experiences, work on new skills, and create practical plans that enable success. Together, we'll find a clear and sustainable way to see you achieve lasting wellness to fully engage in your priorities.
Being vulnerable with a stranger, even if they are your therapist, is often uncomfortable and scary! When starting therapy with me, I encourage people to share as much or as little as they feel comfortable. You are in charge of what we talk about during sessions. My goal is to create a compassionate, non-judgmental, and collaborative environment where we can talk about your life, struggles, and goals. I believe that everyone has the ability to make meaningful changes in their lives. Sometimes we need someone to add perspective, guide you through learning new tools, and/or just listen.
Being vulnerable with a stranger, even if they are your therapist, is often uncomfortable and scary! When starting therapy with me, I encourage people to share as much or as little as they feel comfortable. You are in charge of what we talk about during sessions. My goal is to create a compassionate, non-judgmental, and collaborative environment where we can talk about your life, struggles, and goals. I believe that everyone has the ability to make meaningful changes in their lives. Sometimes we need someone to add perspective, guide you through learning new tools, and/or just listen.
Daisy Robinson - Clear Presence Psychology
Psychologist, BA, MCP, RPsych
9 Endorsed
Edmonton, AB T6H
Waitlist for new clients
Many people struggle with confidence and are unable to fulfill their goals for relationships, work, and personal fulfillment. Understanding how your core values and beliefs impact aspects of your life such as work, relationships, and overall fulfillment can give you the power to overcome these struggles. Through learning to accept and love yourself fully you can move past shame that is likely impacting how you feel and behave. Through awareness of your power to change the meaning you give to events within your childhood, you can become free from limiting beliefs.
Many people struggle with confidence and are unable to fulfill their goals for relationships, work, and personal fulfillment. Understanding how your core values and beliefs impact aspects of your life such as work, relationships, and overall fulfillment can give you the power to overcome these struggles. Through learning to accept and love yourself fully you can move past shame that is likely impacting how you feel and behave. Through awareness of your power to change the meaning you give to events within your childhood, you can become free from limiting beliefs.
I work with children and teens to support emotional, social, and academic growth. My approach is neurodiversity-affirming, LGBTQ+ affirming, and tailored to each child’s needs.
Areas of Support:
ADHD & Autism
School anxiety, avoidance, and academic stress
Anxiety, depression, self-harm
Social skills, confidence, communication
Family dynamics, parent-child relationships
Identity, gender, sexual, and body image concerns
Play-based therapy
I work with children and teens to support emotional, social, and academic growth. My approach is neurodiversity-affirming, LGBTQ+ affirming, and tailored to each child’s needs.
Areas of Support:
ADHD & Autism
School anxiety, avoidance, and academic stress
Anxiety, depression, self-harm
Social skills, confidence, communication
Family dynamics, parent-child relationships
Identity, gender, sexual, and body image concerns
Play-based therapy
In her practice, Alana wants to ensure every individual is cared for while creating a safe environment for her clients. A powerful tool Alana believes can help promote healing is humor. She values having a sense of humor, as she believes humor can bring people together and where appropriate, can help change the way we perceive events.
In her practice, Alana wants to ensure every individual is cared for while creating a safe environment for her clients. A powerful tool Alana believes can help promote healing is humor. She values having a sense of humor, as she believes humor can bring people together and where appropriate, can help change the way we perceive events.
Hi, I'm Paige (she/her)! If you are starting to unpack the harm you've experienced at the hands of a religious institution/high control group, struggling to exist within a world that prioritizes harmful systems, profits, and power over people, or healing from an experience of sexual violence, I could be a really great fit. As someone with lived experience of mental illness, I know how hard it can be to sort out what you’re needing. Regardless of what you’re struggling with, I am someone who will accept you as you are, laugh with you, and support you in making choices and changes that work the best for you. You're the expert!
Hi, I'm Paige (she/her)! If you are starting to unpack the harm you've experienced at the hands of a religious institution/high control group, struggling to exist within a world that prioritizes harmful systems, profits, and power over people, or healing from an experience of sexual violence, I could be a really great fit. As someone with lived experience of mental illness, I know how hard it can be to sort out what you’re needing. Regardless of what you’re struggling with, I am someone who will accept you as you are, laugh with you, and support you in making choices and changes that work the best for you. You're the expert!
Tired of feeling like something isn't right? Struggling with changes in your life that have left you feeling down or stressed? Sometimes life can put hurdles in our way; therapy can teach us how to jump over them and lessen suffering. If you're here looking for a potential therapist, that's an excellent first step in the healing journey. Therapy can help you uncover the roots of your distress so you can live your best life... or at least one that doesn't hurt as much! If your goal is to feel better, have better relationships with your loved ones, or conquer a seemingly impossible task, let me help you find the best way to do this!
Tired of feeling like something isn't right? Struggling with changes in your life that have left you feeling down or stressed? Sometimes life can put hurdles in our way; therapy can teach us how to jump over them and lessen suffering. If you're here looking for a potential therapist, that's an excellent first step in the healing journey. Therapy can help you uncover the roots of your distress so you can live your best life... or at least one that doesn't hurt as much! If your goal is to feel better, have better relationships with your loved ones, or conquer a seemingly impossible task, let me help you find the best way to do this!
For example, I have over 30 years of personal discipline with somatic therapies, using meditation, trauma sensitive yoga and other body focused tools in therapy.
As a counselling therapist with 20 years of experience in community, correctional, disability and social services, I prioritize clinical-focused and humanistic care.
My life journey has been rich and diverse, which equips me with a broad and unique perspective that I bring to therapy. I work with diverse clientele, specializing in complex mental health issues, trauma and stress-related disorders, ADHD, anxiety, depression, grief and loss, addictions, and significant life transitions. I use Narrative therapy, REBT/DBT, person-centred and strengths-based methods, as well as trauma-focused techniques, that balance mind and body.
For example, I have over 30 years of personal discipline with somatic therapies, using meditation, trauma sensitive yoga and other body focused tools in therapy.
As a counselling therapist with 20 years of experience in community, correctional, disability and social services, I prioritize clinical-focused and humanistic care.
My life journey has been rich and diverse, which equips me with a broad and unique perspective that I bring to therapy. I work with diverse clientele, specializing in complex mental health issues, trauma and stress-related disorders, ADHD, anxiety, depression, grief and loss, addictions, and significant life transitions. I use Narrative therapy, REBT/DBT, person-centred and strengths-based methods, as well as trauma-focused techniques, that balance mind and body.
My modalities are largely process based offering somatic experiencing, emotionally focused therapy (EFT), Gottman couple therapy, Jungian depth work and accelerated resolution therapy (ART) for trauma processing.
I have witnessed the power of safe and nurturing relationships as being key to healing. I honour each client’s individual journey and would love to provide you with the consistency of a relationship with a professional who can see you through the ups and downs of life, reflecting your feelings and providing a reparative relationship.
You may be curious about understanding and processing your relationship difficulties, your experiences with grief, stress, trauma, anxiety and depression. Our work together may involve exploring your own nervous system and looking within at parts that may be in the way of living a truly aligned life.
My modalities are largely process based offering somatic experiencing, emotionally focused therapy (EFT), Gottman couple therapy, Jungian depth work and accelerated resolution therapy (ART) for trauma processing.
I have witnessed the power of safe and nurturing relationships as being key to healing. I honour each client’s individual journey and would love to provide you with the consistency of a relationship with a professional who can see you through the ups and downs of life, reflecting your feelings and providing a reparative relationship.
You may be curious about understanding and processing your relationship difficulties, your experiences with grief, stress, trauma, anxiety and depression. Our work together may involve exploring your own nervous system and looking within at parts that may be in the way of living a truly aligned life.
My therapeutic style is grounded in Emotion Focused Therapy, integrating elements of compassion-focused therapy, polyvagal theory, and somatic experiencing, as needed.
I may be a good fit for you if you struggle with anxiety, depression, perfectionism, unresolved anger, self-criticism, self-destructive behaviours, or have a history of childhood maltreatment. I believe that shame and self-criticism are at the root of many mental health concerns and self-destructive habits. Often these habits are our best attempts at soothing or numbing the underlying pain. I don’t focus on diagnosis, but rather I invite you to reconnect with emotions that may have been dismissed, ignored, or too painful to allow yourself to feel.
My therapeutic style is grounded in Emotion Focused Therapy, integrating elements of compassion-focused therapy, polyvagal theory, and somatic experiencing, as needed.
I may be a good fit for you if you struggle with anxiety, depression, perfectionism, unresolved anger, self-criticism, self-destructive behaviours, or have a history of childhood maltreatment. I believe that shame and self-criticism are at the root of many mental health concerns and self-destructive habits. Often these habits are our best attempts at soothing or numbing the underlying pain. I don’t focus on diagnosis, but rather I invite you to reconnect with emotions that may have been dismissed, ignored, or too painful to allow yourself to feel.
I take a client-centered approach to therapy, which also integrates play therapy, attachment theory, narrative therapy, somatic therapy, DBT, CBT, Theraplay, EMDR, & family systems.
In addition to working individually with children, I also work collaboratively with parents and other caregivers. It is not only my passion, but my long-term goal to continue to work with children and their caregivers. I work with caregivers using my knowledge of circle of security and my understanding of interpersonal neurobiology to help gain insight into
I take a client-centered approach to therapy, which also integrates play therapy, attachment theory, narrative therapy, somatic therapy, DBT, CBT, Theraplay, EMDR, & family systems.
In addition to working individually with children, I also work collaboratively with parents and other caregivers. It is not only my passion, but my long-term goal to continue to work with children and their caregivers. I work with caregivers using my knowledge of circle of security and my understanding of interpersonal neurobiology to help gain insight into
At Family Counselling Centres we recognize that therapy cannot be a one size fits all approach. Every individual is unique in how they respond to therapy. Accordingly, we utilize play therapy, animal assisted (horse and dog) therapy, EMDR, art therapy, filial therapy, sand play therapy, and traditional psychotherapy to provide clients with comprehensive care. We treat children, teens, adults, and families using both traditional and non-traditional therapies. We believe that people can live up to their full potential if a nurturing environment is available-- this is why we put such a strong focus on the family.
At Family Counselling Centres we recognize that therapy cannot be a one size fits all approach. Every individual is unique in how they respond to therapy. Accordingly, we utilize play therapy, animal assisted (horse and dog) therapy, EMDR, art therapy, filial therapy, sand play therapy, and traditional psychotherapy to provide clients with comprehensive care. We treat children, teens, adults, and families using both traditional and non-traditional therapies. We believe that people can live up to their full potential if a nurturing environment is available-- this is why we put such a strong focus on the family.
My integrative approach draws from Somatic EMDR, Integrative Family Attachment Therapy, Emotion-Focused Family Therapy, and Acceptance and Commitment Therapy (ACT).
As a seasoned Registered Social Worker, I offer a compassionate and clinically grounded space for individuals and families navigating adoption-related challenges, attachment ruptures, grief, and life transitions. With over a decade of experience, I support clients in moving from trauma-informed survival strategies toward meaningful connection—within themselves and in their relationships.
My integrative approach draws from Somatic EMDR, Integrative Family Attachment Therapy, Emotion-Focused Family Therapy, and Acceptance and Commitment Therapy (ACT).
As a seasoned Registered Social Worker, I offer a compassionate and clinically grounded space for individuals and families navigating adoption-related challenges, attachment ruptures, grief, and life transitions. With over a decade of experience, I support clients in moving from trauma-informed survival strategies toward meaningful connection—within themselves and in their relationships.
Compassionate support will be tailored to your unique needs with a holistic integration of modalities such as EMDR, embodiment/ somatic informed, trauma healing and mindfulness.
My practice is focused on supporting high achievers, people-pleasers, helping professionals, empaths and spiritually minded individuals. Clients who seek my care often describe a tendency to prioritize others needs over their own, juggling so many responsibilities they are left feeling burned out and exhausted.
Perhaps you have been struggling with anxiety, stress, or difficulties navigating relationships and boundaries.
Maybe you have experienced loss that has left you feeling consumed by waves of grief; or past traumas seem to be holding you back from your highest potential.
Compassionate support will be tailored to your unique needs with a holistic integration of modalities such as EMDR, embodiment/ somatic informed, trauma healing and mindfulness.
My practice is focused on supporting high achievers, people-pleasers, helping professionals, empaths and spiritually minded individuals. Clients who seek my care often describe a tendency to prioritize others needs over their own, juggling so many responsibilities they are left feeling burned out and exhausted.
Perhaps you have been struggling with anxiety, stress, or difficulties navigating relationships and boundaries.
Maybe you have experienced loss that has left you feeling consumed by waves of grief; or past traumas seem to be holding you back from your highest potential.
I like to use mind-body approaches that experientially incorporate 3 areas: intellectual mind, somatic mind, visual/creative mind.
I'm best suited to clients experiencing anxiety, stress, being "on edge". Health, relationships, work might be triggers to feeling hopeless, helpless, worthless. In contrast, when have you been feeling better, your better self, very much yourself? Nature, arts, sports, people, work, may be "resources". What do you most want in life, what is your wish list? We take steps to help you learn, incorporating body-mind modalities (What do you want, find the words, imagine/see, feel emotions and body) . Teleconferencing (Zoom, FaceTime) works very well . In person is available.
I like to use mind-body approaches that experientially incorporate 3 areas: intellectual mind, somatic mind, visual/creative mind.
I'm best suited to clients experiencing anxiety, stress, being "on edge". Health, relationships, work might be triggers to feeling hopeless, helpless, worthless. In contrast, when have you been feeling better, your better self, very much yourself? Nature, arts, sports, people, work, may be "resources". What do you most want in life, what is your wish list? We take steps to help you learn, incorporating body-mind modalities (What do you want, find the words, imagine/see, feel emotions and body) . Teleconferencing (Zoom, FaceTime) works very well . In person is available.
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How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.