Sleep or Insomnia Therapists in Edmonton, AB
See all counsellors in Edmonton
Nadia Proano
Psychologist, MC, RPsych
Verified
Are you or your child(ren) in need of therapy? As a Registered Psychologist I work with children/adolescents, adults and seniors. There are a variety of areas you can find support with, including (but are not limited to) Neurodevelopmental disorders (i.e. Attention Deficit Hyperactivity Disorder- ADHD), Autism Spectrum Disorder (ASD), or Tourettes Syndrome; other issues that may present include,
Sleep
Issues, Mood disorders such as Anxiety, Depression, Behavioural disorders including Oppositional Defiance Disorder (ODD) and Conduct Disorder (CD), as well as Anger Management issues. Connect online- see if we're the right fit for you.
Agatha Murray
Psychologist, PhD, MSc, RPsych
Verified
I provide therapy to individual adults (age 25+) with anxiety, panic attacks,
insomnia
, trauma, depression, break-ups/divorce, grief, and other issues.
Hello and welcome! Are you 25+ and looking for a caring psychologist in Edmonton with advanced training and experience? I have a PhD in Counselling Psychology and have been in practice since 2001. Empathy and respect for diversity, including the 2SLGBTQ+ community, are the foundation of my practice. I value forming strong therapeutic connections with my clients and use evidence-based therapy techniques. I offer a free 15-minute initial phone consultation to all new clients - please see my website above to set this up, or contact me directly by phone or email.
Charity Lui - Creating Change Counselling
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified
We get your
sleep
back on track and decrease your panic.
Specializing in supporting women with anxiety. You spend so much time worrying, it’s impacting your health, your work, and your relationships. You can’t fall asleep at night as your thoughts are racing. You aren't able to relax as you are so overwhelmed and striving for perfection. You’ve tried everything and don’t know what else to do. Does that sound familiar? You can learn how to relax and stop the constant fear, so that you can enjoy life.
Maria Tsoukalas
Psychologist, MA, RPsych
Verified
I'm a Registered Psychologist offering individual therapy for issues including anxiety,
sleep
/
insomnia
, grief/loss, stress, and relationship difficulties. I'm also passionate about working with individuals in the LGBTQ2S+ community. I believe therapy is a collaborative relationship where your input is critical to success. Together, we'll decide what goals to work on and how to get there. I offer a free, 15-minute consultation to help you decide whether we'd be a good fit and to answer any of your questions.
Ripple Health and Psychology
Psychologist, BABhs, MACP, RPsych
Verified
However, he has a special interest in the areas of
sleep
issues, healthy eating, existential or spiritual concerns, stress management, and chronic pain.
Andrew Verreault is a Registered Psychologist who completed his Master of Arts degree in Counselling Psychology. He utilizes biological, psychological, social, and spiritual aspects to promote a healthy life and mind. Using an eclectic approach, Andrew applies a breadth of different evidence-based approaches to help you learn the skills to succeed.
Dr. Jessica Berntson
Psychologist, PhD
Verified
Welcome! I am a PhD trained Clinical Psychologist. Areas of expertise are OCD & other compulsive conditions, anxiety and stress disorders (panic, phobias, social, generalized, PTSD), illness anxiety & other somatic symptom disorders,
sleep
disorders, and functional medical conditions (e.g., IBS).
Brenda Logan - Aspen Grove Counselling
Counsellor, RN , BScN, MC, CCC
Verified
I specialize in Adult ADHD,
Sleep
& Individual Counselling. It can be hard to understand the challenges of living with Adult ADHD, put the pieces together, and reach your full potential. You probably know what to do but have a hard time sticking to the plan! Are you struggling with
sleep
problems, organization, time management, stress, emotions, relationships, or emotional eating? My therapy focuses on helping you navigate life's challenges, explore your potential, and make changes to improve your mental health and physical health so you can live the life you want. Keep reading for more on
sleep
problems...
Katherine Schurer
Psychologist, MSc, RPsych
Verified
Feeling really worried? Have trouble sleeping? Struggle to adjust to change? I can help. I work with adults to manage unpleasant emotions, including anxiety; improve
sleep
experience; develop decision making and problem solving skills; and deal with a range of life challenges such as moving to a new place, changing job/career, becoming a parent/caregiver, retirement, or relationship changes/difficulties. Working together, we can make sense of your current situation and figure out how you can move forward to improve your wellbeing and overall life satisfaction. I have worked with a diverse range of people and welcome all adults.
Kayla Das
Registered Social Worker, BSW, MSW
Verified
Workplace Stress Specialist. You wake up and dread having to go to work each morning. You're exhausted most of the time but you're unable to
sleep
at night due to racing thoughts and worries. You feel demotivated at work and you think to yourself, "What's the point?" Then overwhelm and procrastination sets in. You may be experiencing workplace burnout. Burnout is a type of workplace stress where a person feels a diminished sense of purpose, accomplishment or achievement at work that leads to emotional and physical exhaustion. If you're ready to start feeling like yourself again, you're in the right place.
Meredith Evans
Psychologist, PhD, RPsych
Verified
I am trained in Exposure and Response Prevention for treating OCD and CBT-I for
insomnia
.
I am a registered, doctoral-level, clinical psychologist and I specialize in treating PTSD, anxiety and depression. Over the last 10 years, I have focused much of my practice toward treating military and First Responders (Canadian Armed Forces, Veterans, Edmonton Police Service, RCMP, Correctional Staff, Firefighters, Paramedics and other EMS). I primarily use a cognitive-behavioral approach and put an emphasis on using evidence-based practice to address symptoms while also honouring individual characteristics and contexts.
Evelyn Gorecki
Psychologist, BSc, MC, RPsych
Verified
I work with many clients who are experiencing a variety of difficulties that may include depression, anxiety, grief, stress,
insomnia
, self esteem, identity concerns and life transition issues.
The decision to start therapy is a courageous first step towards understanding, healing and growth. Whether you struggle with relationships, persistent troubling thoughts or feelings, are overwhelmed by events that are out of your control or just want to get in touch with a deeper sense of meaning and purpose in your life, therapy can help.
Coltan Thompson - Charis Counselling
Registered Provisional Psychologist, MEd
Verified
I work with anxiety, depression, trauma and PTSD, relationship issues, regulating emotions, anger,
insomnia
, existential issues (life direction, purpose, meaning, death.
Mental health concerns can come from many sources: lacking life direction, disconnection from emotions, inner conflicts, relationship problems, or traumatic life experiences to name a few. I can help you identify and resolve the roots of issues so that you can move beyond coping and toward change and healing. Because everyone has unique needs, concerns, and strengths, I will work with you to create a personalized treatment approach. This may involve reevaluating your thinking, working through complex emotions, understanding yourself better, or making peace with past experiences.
Brainstorm Neurotherapy
Clinical Social Work/Therapist, PhD, RSW, (MSW)
Verified
Since neurotherapy restores your brainwave patterns to a more optimal range of functioning it can help with a wide range of issues including ADHD/ADD (in children and adults), PTSD, complex trauma, epilepsy and seizure disorders, concussion, traumatic brain injury, depression/anxiety,
sleep
, migraines, headaches, Tourette’s Syndrome as well as stress.
I believe it is my privilege to accompany you on your journey towards improved health and happiness. Whether we are doing neurofeedback training, EMDR or tradition “talk therapy”, my primary goal is to create a safe space for growth and healing. Neurofeedback, or neurotherapy, is a state-of-the-art, research-proven, and drugless method for teaching the brain to function in a more balanced and healthful way. Although the technology is quite sophisticated, the process is simple, painless, and non-invasive. It is just learning! Neurofeedback can also be used for peak performance as well as learning meditation. It works!
David Paul
Psychologist, PhD, RPsych
Verified
It is normal to experience symptoms such as nightmares,
insomnia
, and edginess after a trauma.
My primary clinical focus is posttraumatic stress. I have approximately 11 years' experience providing evidence-based cognitive-behavioural treatments (e.g., PE, CPT) to Veterans, serving members of the Canadian Armed Forces, police, firefighters, EMS professionals, and others struggling to cope with traumatic events like assaults or accidents. I also work extensively with Obsessive-Compulsive Disorder and a range of anxiety problems such as panic, generalized anxiety & worry, social anxiety, and specific phobias. Other problems I treat include
insomnia
, depression, and body-focussed repetitive behaviours (e.g., trichotillomania).
Teresa Davis
Psychologist, MEd, RPsych
Verified
As a Registered Psychologist with over 15 years of experience, I specialize in working with children, youth, adults and families in the Edmonton and surrounding areas. I have clinical experience and training in working with families, infants, preschoolers, school-aged children and adults. Many of the young children I work with present with challenges with attention,
sleep
, regulation, toileting, anxiety, feeding issues, aggression, etc. Parents also express concerns with parenting and attachment concerns.
Alycia Chung
Psychologist, MEd, RPsych
Verified
This includes Eye Movement Desensitizing and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), and clinical hypnosis for
sleep
.
I provide a safe and welcoming environment in which to support you along your healing journey. A strong therapeutic relationship is essential, and you can expect a compassionate and genuine therapist who is dedicated to helping you grow to your fullest potential. I believe that you are the best expert on your life and that effective therapy involves a process of skill building and learning to trust your intrinsic wisdom. Therapeutic success to me is when you can use the wisdom from both your mind and body in order to make choices that are congruent with your values.
Hoda Samadi
MSc
Verified
I am a Registered Provisional Psychologist that has a clinical background training in Emotional Disorders (e.g., Post Traumatic Stress Disorder (PTSD), Generalized Anxiety Disorder (GAD), Depression, and Anxiety),
Sleep
Disturbances, Chronic Pain and Couple Distress. Additionally, I concentrated in Child Psychology where I helped adolescents overcome childhood traumas and developmental issues.
Well Workshop Ltd
Psychologist, RPsych, MC
Verified
Therapists may support ∙ Attention Deficit Hyperactivity Disorder (ADHD) ∙ Anxiety ∙
Sleep
Issues ∙ Trauma ∙ Depression ∙ Parenting Supports ∙ Autism Spectrum Disorder (ASD) ∙ Behavior Concerns ∙ Stress ∙ Self-esteem ∙ Suicidal Ideation ∙ Addiction ∙ Peri/Pre Natal ∙ Obsessive Compulsive Disorder (OCD) ∙ Bipolar Disorder ∙ Child/Adolescent Issues.
Welcome to Well Workshop (affectionately referred to as “The Workshop’’). The road to wellness is ongoing and can be difficult to navigate alone; with support from Well Workshop, you won’t have to. Here you’ll have the opportunity to work together with your therapist to acquire tools to develop and strengthen the skills and techniques needed for you to be–and stay–mentally, emotionally, and physically well.
Kimberly Buchanan
Psychologist, PhD
Verified
I am a Registered Psychologist in Alberta, with a Ph.D. in Clinical Psychology. I provide treatment to individuals with a variety of anxiety and mood disorders. I have particular interest and specialization in the treatment of Posttraumatic Stress Disorder (PTSD) and other conditions, including depression, worry, panic and
insomnia
. I have extensive experience working with active military and veterans, police, fire, paramedics, and other public service personnel impacted by traumatic events and associated concerns.
Jason Wu
BHSc, MA, RAc
Verified
Therapeutically, I have experience working with trauma and the negative consequences that are a result such as anxiety,
insomnia
and other symptoms of the mind-body disconnect.
Do you feel disconnected from your body when life gets out of control? Have you experienced something awful in your past that you haven’t fully processed? When you experience conflict, do you find it difficult to remain grounded? Do you feel unheard or unseen because of the color of your skin or who you fell in love with? I see you and I hear you and know that whatever you are going through, I will meet you where you are at.
See more therapy options for Edmonton
Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?
Almost everyone goes through bouts of sleeplessness in Edmonton from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.
Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.
The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Edmonton or counsellors who specialise in sleep in Edmonton, or simply a Edmonton sleep counsellor, can help. Likewise, insomnia specialists in Edmonton or counsellors who specialise in insomnia in Edmonton, or simply an Edmonton insomnia counsellor, can help.
Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.
Almost everyone goes through bouts of sleeplessness in Edmonton from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.
Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.
The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Edmonton or counsellors who specialise in sleep in Edmonton, or simply a Edmonton sleep counsellor, can help. Likewise, insomnia specialists in Edmonton or counsellors who specialise in insomnia in Edmonton, or simply an Edmonton insomnia counsellor, can help.
Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.