Punjabi Therapists in Edmonton, AB
I know how heavy and exhausting addiction can be. Together, we can work towards strengthening your ability to say no to substances.
I know how heavy and exhausting addiction can be. Together, we can work towards strengthening your ability to say no to substances.
Additionally I can provide services in both English & Punjabi
I work from an attachment based lens and use a variety of modalities including Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Narrative Therapy, Acceptance and Commitment Therapy (ACT), and the Gottman’s Method for couples.
Additionally I can provide services in both English & Punjabi
I work from an attachment based lens and use a variety of modalities including Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Narrative Therapy, Acceptance and Commitment Therapy (ACT), and the Gottman’s Method for couples.
I speak English, Hindi, and Punjabi, offering a comfortable space for clients from diverse backgrounds.
Are you struggling with the weight of past trauma, anxiety, depression, or grief that affect your daily life and well-being? These challenges can feel overwhelming, but you don’t have to face them alone. With the right support, healing and growth are possible. I’m here to help you take that first step toward a brighter, more fulfilling future—reach out today. I am Smita Gupta, a Registered Psychologist, and welcome to the Oasis Psychological Services.
I speak English, Hindi, and Punjabi, offering a comfortable space for clients from diverse backgrounds.
Are you struggling with the weight of past trauma, anxiety, depression, or grief that affect your daily life and well-being? These challenges can feel overwhelming, but you don’t have to face them alone. With the right support, healing and growth are possible. I’m here to help you take that first step toward a brighter, more fulfilling future—reach out today. I am Smita Gupta, a Registered Psychologist, and welcome to the Oasis Psychological Services.
My ideal client feels overwhelmed by stress, anxiety, relationship issues, or self-doubt and wants clarity and emotional balance. They seek personal growth, confidence, and healthier coping strategies to improve their well-being.
My ideal client feels overwhelmed by stress, anxiety, relationship issues, or self-doubt and wants clarity and emotional balance. They seek personal growth, confidence, and healthier coping strategies to improve their well-being.
I am a Registered Provisional Psychologist at Manor Clinic with a Master of Arts and a Post-Master’s Certificate in Counselling Psychology. I have advanced training in EMDR for adults and children, Sand Play Therapy, trauma-focused care, CBT, DBT, and mindfulness-based approaches. With over ten years of experience, I support children, adolescents, adults, and couples. My work is culturally responsive, with a passion for supporting diverse cultural and Indigenous backgrounds. I integrate evidence-based therapies to build resilience, improve emotional regulation, and support meaningful growth and healing.
I am a Registered Provisional Psychologist at Manor Clinic with a Master of Arts and a Post-Master’s Certificate in Counselling Psychology. I have advanced training in EMDR for adults and children, Sand Play Therapy, trauma-focused care, CBT, DBT, and mindfulness-based approaches. With over ten years of experience, I support children, adolescents, adults, and couples. My work is culturally responsive, with a passion for supporting diverse cultural and Indigenous backgrounds. I integrate evidence-based therapies to build resilience, improve emotional regulation, and support meaningful growth and healing.
I work with individuals facing burnout, anxiety, or depression—often students or professionals in high-stress environments, children and youth grappling with adolescent issues, and parents trying to balance responsibilities. I also address the unique cultural and familial expectations impacting emotional well-being for people of color. My ideal client is ready to explore their emotions and build resilience in a supportive space. Together, we’ll create a personalized plan to achieve specific goals, whether it’s improving work-life balance, enhancing relationships, or developing coping skills for everyday challenges.
I work with individuals facing burnout, anxiety, or depression—often students or professionals in high-stress environments, children and youth grappling with adolescent issues, and parents trying to balance responsibilities. I also address the unique cultural and familial expectations impacting emotional well-being for people of color. My ideal client is ready to explore their emotions and build resilience in a supportive space. Together, we’ll create a personalized plan to achieve specific goals, whether it’s improving work-life balance, enhancing relationships, or developing coping skills for everyday challenges.
We all encounter some degree of difficulty within our lives, and sometimes we find it difficult to navigate these hard times alone. If your relationships have become unfulfilling, or you are experiencing a loss of a relationship, difficult time communicating in your relationships, disrupted sleep, reduced pleasure in previously enjoyable activities, excessive worry/concern, workplace distress, job loss/transition, finding it hard to cope with stress and pressure of daily life, or finding it challenging in adapting to new roles within your life, then allow me to help.
We all encounter some degree of difficulty within our lives, and sometimes we find it difficult to navigate these hard times alone. If your relationships have become unfulfilling, or you are experiencing a loss of a relationship, difficult time communicating in your relationships, disrupted sleep, reduced pleasure in previously enjoyable activities, excessive worry/concern, workplace distress, job loss/transition, finding it hard to cope with stress and pressure of daily life, or finding it challenging in adapting to new roles within your life, then allow me to help.
Have you ever felt so down and low that you didn’t want to engage in anything? Have you ever felt so anxious about a task that you ended up spending all your time and energy worrying about it and couldn't complete it? Do you catch yourself thinking and worrying about the same thing over and over? Trying to get things so organized and planning them down to the last minute, that it doesn’t leave you time to actually implement those plans? This is what our thoughts tend to do to us - exhausting us, leaving no energy or desire to engage with much else. If you feel this way, then we might be a good fit for each other.
Have you ever felt so down and low that you didn’t want to engage in anything? Have you ever felt so anxious about a task that you ended up spending all your time and energy worrying about it and couldn't complete it? Do you catch yourself thinking and worrying about the same thing over and over? Trying to get things so organized and planning them down to the last minute, that it doesn’t leave you time to actually implement those plans? This is what our thoughts tend to do to us - exhausting us, leaving no energy or desire to engage with much else. If you feel this way, then we might be a good fit for each other.
My work is grounded in a compassionate, integrative philosophy, blending evidence-based modalities into a personalized therapeutic experience that honors your individuality and goals. As an EMDR-trained psychologist, I support healing that fosters insight, emotional resolution, lasting change, and forward momentum.
My work is grounded in a compassionate, integrative philosophy, blending evidence-based modalities into a personalized therapeutic experience that honors your individuality and goals. As an EMDR-trained psychologist, I support healing that fosters insight, emotional resolution, lasting change, and forward momentum.
You may have already listened to the podcasts, read the books, and tried tackling your healing journey alone, but you haven’t yet experienced the kind of relief and shift you have been seeking in your life. You might still be chronically anxious, stuck in the same old patterns of thinking, feeling, and acting, and feeling like your life is missing a sense of fulfillment, wholeness, and joy. Talking about your problems or trying the occasional lifestyle change/coping strategy might not be enough at this point for you. You are not alone! This is where most people get stuck, and this is where I can help.
You may have already listened to the podcasts, read the books, and tried tackling your healing journey alone, but you haven’t yet experienced the kind of relief and shift you have been seeking in your life. You might still be chronically anxious, stuck in the same old patterns of thinking, feeling, and acting, and feeling like your life is missing a sense of fulfillment, wholeness, and joy. Talking about your problems or trying the occasional lifestyle change/coping strategy might not be enough at this point for you. You are not alone! This is where most people get stuck, and this is where I can help.
Healing begins with awareness. As human beings, we grow when we recognize our challenges and lean into the process of change. My goal is to walk alongside you in your journey of self-discovery—helping you reconnect with your strength, resilience, and capacity for lasting transformation.
I believe that every person holds an innate wisdom to heal and grow. Yet in moments of disconnection or distress, it can be difficult to access that inner strength. In those times, I offer a safe, compassionate space to support you in getting where you need to be.
Healing begins with awareness. As human beings, we grow when we recognize our challenges and lean into the process of change. My goal is to walk alongside you in your journey of self-discovery—helping you reconnect with your strength, resilience, and capacity for lasting transformation.
I believe that every person holds an innate wisdom to heal and grow. Yet in moments of disconnection or distress, it can be difficult to access that inner strength. In those times, I offer a safe, compassionate space to support you in getting where you need to be.
Kiran K Dhaliwal
Registered Provisional Psychologist, BA, MSc, MC, PMH-C
3 Endorsed
Edmonton, AB T6E
Whether you’re struggling in your relationship, adjusting to new life changes, or just feeling stuck, therapy can be a place to find your footing. Together we’ll slow things down, make sense of what feels heavy, and help you reconnect with yourself and the people who matter most. My goal is to create a space where you feel understood and never alone in what you’re carrying.
Whether you’re struggling in your relationship, adjusting to new life changes, or just feeling stuck, therapy can be a place to find your footing. Together we’ll slow things down, make sense of what feels heavy, and help you reconnect with yourself and the people who matter most. My goal is to create a space where you feel understood and never alone in what you’re carrying.
Choosing to embark on a therapeutic journey is no minor step. It demands a mix of emotions, time, and finance. More than anything, however, it requires courage. When someone musters the strength to seek help, it's not merely for the sake of talking. They are looking for a professional who is fully invested in their wellbeing.I deeply believe in the inherent potential every individual possesses to effect positive change in their lives. My mission is to equip you with the skills and tools necessary to realize that change. My focus is on adults, including (but not limited to) Veterans, First Responders, and those recovering from MVA.
Choosing to embark on a therapeutic journey is no minor step. It demands a mix of emotions, time, and finance. More than anything, however, it requires courage. When someone musters the strength to seek help, it's not merely for the sake of talking. They are looking for a professional who is fully invested in their wellbeing.I deeply believe in the inherent potential every individual possesses to effect positive change in their lives. My mission is to equip you with the skills and tools necessary to realize that change. My focus is on adults, including (but not limited to) Veterans, First Responders, and those recovering from MVA.
I am fluent in Punjabi (understand and speak) and Hindi (understand and speak but not fluently)
Hi, I'm Aman! I'm a mental health therapist & counsellor located in Millwoods and now opening up an office in Calgary. I offer virtual and in-person sessions, along with a free 15-min consult if you’re unsure or have questions. Having completed my Bachelor of International Development, Bachelor of Social Work and Masters of Social Work through the University of Calgary, my education and experience allows me to successfully help my clients deal with sadness, anxiety, depression, loneliness, grief and disconnection. And if you are South Asian, you could quality for five free sessions with me. Message me for details.
I am fluent in Punjabi (understand and speak) and Hindi (understand and speak but not fluently)
Hi, I'm Aman! I'm a mental health therapist & counsellor located in Millwoods and now opening up an office in Calgary. I offer virtual and in-person sessions, along with a free 15-min consult if you’re unsure or have questions. Having completed my Bachelor of International Development, Bachelor of Social Work and Masters of Social Work through the University of Calgary, my education and experience allows me to successfully help my clients deal with sadness, anxiety, depression, loneliness, grief and disconnection. And if you are South Asian, you could quality for five free sessions with me. Message me for details.
Additionally, I am fluent in English, Hindi, and Punjabi
Are you suffering from depression, anxiety, or PTSD? Looking for help to navigate through how this is affecting so many parts of your life?
Additionally, I am fluent in English, Hindi, and Punjabi
Are you suffering from depression, anxiety, or PTSD? Looking for help to navigate through how this is affecting so many parts of your life?
You may be feeling anxious, overwhelmed, burned out, or stuck. Maybe you're struggling with low self-worth, relationship issues, cultural identity, or a recent life change. My clients often want clarity, peace of mind, and a stronger connection to themselves—but aren’t sure how to get there. They carry a quiet strength and a deep desire to feel more in control, seen, and understood. Whatever you’re facing, you don’t have to carry it alone. You deserve a space to be heard and supported.
You may be feeling anxious, overwhelmed, burned out, or stuck. Maybe you're struggling with low self-worth, relationship issues, cultural identity, or a recent life change. My clients often want clarity, peace of mind, and a stronger connection to themselves—but aren’t sure how to get there. They carry a quiet strength and a deep desire to feel more in control, seen, and understood. Whatever you’re facing, you don’t have to carry it alone. You deserve a space to be heard and supported.
Hi! I’m glad you’re here.
I have worked with neurodivergent children for the last 15 years. In my practice, I focus on building connections, fostering growth, and developing skills to support change and stabilization. Whether it’s working with ADHD, Autism, anxiety or depression, I am able to provide a compassionate and empathetic lens to better support my clients. I use a holistic therapy approach, integrating multiple modalities to foster the needs of my clients. Whether the goal is improve daily functioning or process trauma, I can provide a safe and nurturing environment for you to grow.
Hi! I’m glad you’re here.
I have worked with neurodivergent children for the last 15 years. In my practice, I focus on building connections, fostering growth, and developing skills to support change and stabilization. Whether it’s working with ADHD, Autism, anxiety or depression, I am able to provide a compassionate and empathetic lens to better support my clients. I use a holistic therapy approach, integrating multiple modalities to foster the needs of my clients. Whether the goal is improve daily functioning or process trauma, I can provide a safe and nurturing environment for you to grow.
My ideal clients are adults navigating anxiety, stress, or significant life changes. They may be facing relationship issues, career challenges, cultural expectations, or the emotional impact of immigration and family responsibilities. They seek to understand their thoughts and emotions, build confidence in decision-making, and develop healthier coping strategies. Above all, they want a supportive, non-judgmental space where they feel heard and empowered to find clarity, balance, and lasting emotional well-being.
My ideal clients are adults navigating anxiety, stress, or significant life changes. They may be facing relationship issues, career challenges, cultural expectations, or the emotional impact of immigration and family responsibilities. They seek to understand their thoughts and emotions, build confidence in decision-making, and develop healthier coping strategies. Above all, they want a supportive, non-judgmental space where they feel heard and empowered to find clarity, balance, and lasting emotional well-being.
Therapy can be many things, but above all it is a journey that you do not have to take alone. I work with individuals facing a range of concerns, including self-esteem, relationship building, and developing coping mechanisms, while providing a safe and supportive space for them to be their authentic selves.
Therapy can be many things, but above all it is a journey that you do not have to take alone. I work with individuals facing a range of concerns, including self-esteem, relationship building, and developing coping mechanisms, while providing a safe and supportive space for them to be their authentic selves.
We all have moments in our journey where we feel overwhelmed, stuck, or lost. It can feel overwhelming navigating life's challenges without support and guidance. You are not alone. I strongly believe that you are not your trauma and our experiences don't define us. I am here to offer a safe, supportive, and judgment free space to work through past traumas and emotional scars. I believe in walking alongside your healing journey to guide you towards feeling empowered and in control of your life. Together, we can explore those experiences and move towards a better, healthier you.
We all have moments in our journey where we feel overwhelmed, stuck, or lost. It can feel overwhelming navigating life's challenges without support and guidance. You are not alone. I strongly believe that you are not your trauma and our experiences don't define us. I am here to offer a safe, supportive, and judgment free space to work through past traumas and emotional scars. I believe in walking alongside your healing journey to guide you towards feeling empowered and in control of your life. Together, we can explore those experiences and move towards a better, healthier you.
