Using evidence-based approaches including
, CBT, and DBT therapies, I use an integrative approach to tailor the therapeutic process to meet your needs.
My clinical focus is on adolescents and adults experiencing anxiety and depression, difficulties in interpersonal relationships, and struggling with challenges related to mood, identity work, stress, burnout, grief, life transitions, performance, and personality. I also have experience navigating the areas of perfectionism, impulse-control, difficulties with attention and concentration, learning challenges, phobias, panic attacks, self-harm, and attachment. I respect and acknowledge cultural differences while working with clients of diverse backgrounds and orientations.