Pregnancy, Prenatal, Postpartum Therapists in Edmonton, AB

Photo of Samantha Dover, Psychologist in Edmonton, AB
Samantha Dover
Psychologist, MC, CCTP-II, PMH-C
Verified Verified
9 Endorsed
Edmonton, AB T6E
Waitlist for new clients
My practice tends to focus on supporting first responders, those with trauma histories, or pregnant/postpartum individuals however, I am open to consulting with you to determine if I am a fit for your current needs.
Please call to be added to the waitlist- I aim to to provide a space where I sit with, support, and at times, guide others to rediscover their most balanced selves. I specifically choose the word balanced because I understand that we cannot strive for things to be successful, or even happy, all of the time. Life will always present challenges, but I work to help my clients find the strength to meet those challenges when they arrive, to cope and find recovery when those challenges knock us down, and to soak up the moments and sense of contentment that exist when the challenges are not present (or at least are less present).
My practice tends to focus on supporting first responders, those with trauma histories, or pregnant/postpartum individuals however, I am open to consulting with you to determine if I am a fit for your current needs.
Please call to be added to the waitlist- I aim to to provide a space where I sit with, support, and at times, guide others to rediscover their most balanced selves. I specifically choose the word balanced because I understand that we cannot strive for things to be successful, or even happy, all of the time. Life will always present challenges, but I work to help my clients find the strength to meet those challenges when they arrive, to cope and find recovery when those challenges knock us down, and to soak up the moments and sense of contentment that exist when the challenges are not present (or at least are less present).
(780) 817-3099 View (780) 817-3099
Photo of Nest Integrative Wellness, Registered Social Worker in Edmonton, AB
Nest Integrative Wellness
Registered Social Worker, BSW, RSW
Verified Verified
Edmonton, AB T5N
Nest Integrative Wellness is a team of mental health professionals focused on providing support for families transitioning into parenthood. Parents experiencing postpartum depression, postpartum anxiety, intrusive thoughts, fertility struggles, grief and loss, birth trauma, post adoption support and other struggles are not alone. We can support you in enjoying the newborn days and navigating the rollercoaster of early parenthood.
Nest Integrative Wellness is a team of mental health professionals focused on providing support for families transitioning into parenthood. Parents experiencing postpartum depression, postpartum anxiety, intrusive thoughts, fertility struggles, grief and loss, birth trauma, post adoption support and other struggles are not alone. We can support you in enjoying the newborn days and navigating the rollercoaster of early parenthood.
(587) 715-1241 View (587) 715-1241
Photo of Simone Moniz, Psychologist in Edmonton, AB
Simone Moniz
Psychologist, BA, MC, RPsych, PMH-C
Verified Verified
5 Endorsed
Edmonton, AB T6H
Waitlist for new clients
I am a Registered Psychologist and have been supporting children, teens and adults in a few positions over 15 years. With this experience, I have grown a love of supporting clients that have experienced perinatal grief and mood disorders and parenting struggles/transitions, in addition to other concerns such as grief, relationship issues, and depression, anxiety and stress. My clients can expect empathy with a dose of practicality, humour and honesty. My passion is attachment-focused parenting. I understand that parenting is the most important/difficult job out there, it is my honour to help.
I am a Registered Psychologist and have been supporting children, teens and adults in a few positions over 15 years. With this experience, I have grown a love of supporting clients that have experienced perinatal grief and mood disorders and parenting struggles/transitions, in addition to other concerns such as grief, relationship issues, and depression, anxiety and stress. My clients can expect empathy with a dose of practicality, humour and honesty. My passion is attachment-focused parenting. I understand that parenting is the most important/difficult job out there, it is my honour to help.
(587) 409-0964 View (587) 409-0964
Photo of Caroline Andersen, Psychologist in Edmonton, AB
Caroline Andersen
Psychologist, MA, R Psych
Verified Verified
1 Endorsed
Edmonton, AB T6K
I have experience and training in the following psychotherapeutic modalities: CBT, EMDR (Advanced for Trauma/Perinatal) CPT, MBSR, Psychodynamic, Compassionate Bereavement Care and Attachment Focused.
I work with individuals, couples and groups who are impacted by grief, loss, depression, anxiety and trauma/PTSD. I strive to work collaboratively with individuals to uncover their strengths, express their feelings and work to adjust to challenging circumstances. I have additional training in perinatal mental health specializing in: infertility, IUI's, IVF, 3rd party consultations for donor, and surrogacy. I also work with individuals that have experienced miscarriage, a baby born still, any medical trauma/any type of birth trauma, PPA/PPD and NICU experiences.
I have experience and training in the following psychotherapeutic modalities: CBT, EMDR (Advanced for Trauma/Perinatal) CPT, MBSR, Psychodynamic, Compassionate Bereavement Care and Attachment Focused.
I work with individuals, couples and groups who are impacted by grief, loss, depression, anxiety and trauma/PTSD. I strive to work collaboratively with individuals to uncover their strengths, express their feelings and work to adjust to challenging circumstances. I have additional training in perinatal mental health specializing in: infertility, IUI's, IVF, 3rd party consultations for donor, and surrogacy. I also work with individuals that have experienced miscarriage, a baby born still, any medical trauma/any type of birth trauma, PPA/PPD and NICU experiences.
(855) 715-6743 View (855) 715-6743
Photo of Teela Tomassetti, Registered Provisional Psychologist in Edmonton, AB
Teela Tomassetti
Registered Provisional Psychologist, MACP, BA
Verified Verified
1 Endorsed
Edmonton, AB T5V
I have training through Postpartum Support International in their Perinatal Mental Health Training and can support those with perinatal mood and anxiety disorders.
I am passionate about my work and feel it is a privilege to be in this role. I believe in walking alongside my clients and respect that this is their journey and that they are the experts in their lives. I feel that everyone is unique; thus, my counselling approach flexes to meet your individual needs by blending techniques. I believe that it is essential to create a warm, inviting and engaging space for you. One that is trauma-informed creates a sense of safety and security as you work through the challenges that brought you to me.
I have training through Postpartum Support International in their Perinatal Mental Health Training and can support those with perinatal mood and anxiety disorders.
I am passionate about my work and feel it is a privilege to be in this role. I believe in walking alongside my clients and respect that this is their journey and that they are the experts in their lives. I feel that everyone is unique; thus, my counselling approach flexes to meet your individual needs by blending techniques. I believe that it is essential to create a warm, inviting and engaging space for you. One that is trauma-informed creates a sense of safety and security as you work through the challenges that brought you to me.
(431) 400-9736 View (431) 400-9736
Photo of Aanderson Counselling, Psychologist in Edmonton, AB
Aanderson Counselling
Psychologist, RPsyc, MA
Verified Verified
2 Endorsed
Edmonton, AB T6R
I specialize in perinatal mood disorders (which are the most common complication of pregnancy/birth, including depression, anxiety, OCD or PTSD.
I am here to listen and here to help you find the solutions you need to 'thrive', not just 'survive'. I value the creation of a comfortable, secure, 'worry-free' environment where people can feel safe in working through their problems without the fear of judgement or being forced to work through issues they are not ready to address yet. I provide assistance that is tailored to your needs, gathering comprehensive information about your difficulties and considering a wide range of treatment techniques. The choice of effective treatment arises out of an honest and open collaboration between you and me.
I specialize in perinatal mood disorders (which are the most common complication of pregnancy/birth, including depression, anxiety, OCD or PTSD.
I am here to listen and here to help you find the solutions you need to 'thrive', not just 'survive'. I value the creation of a comfortable, secure, 'worry-free' environment where people can feel safe in working through their problems without the fear of judgement or being forced to work through issues they are not ready to address yet. I provide assistance that is tailored to your needs, gathering comprehensive information about your difficulties and considering a wide range of treatment techniques. The choice of effective treatment arises out of an honest and open collaboration between you and me.
(866) 947-8209 View (866) 947-8209
Photo of Erin Botterill, Psychologist in Edmonton, AB
Erin Botterill
Psychologist, R Psyc, MC
Verified Verified
3 Endorsed
Edmonton, AB T6H
As a Welldoc collaborator, working towards improving the wellness of physicians in Alberta, I am passionate about addressing perinatal mental health, stress, burn-out, and loss.
Perhaps you are hoping to gain greater clarity into your life, have a desire to be more compassionate with yourself, or need a moment to slow down and focus on your healing, growth, and transformation. I can help you get a clearer picture of what is going on, assist you in navigating life challenges, and facilitate the learning of new strategies to become more calm, confident, and resilient. I am a registered psychologist who genuinely cares about your well-being, is relatable and easy to talk to, and am passionate about working towards your goals. I create an atmosphere where clients feel safe, respected, and deeply understood.
As a Welldoc collaborator, working towards improving the wellness of physicians in Alberta, I am passionate about addressing perinatal mental health, stress, burn-out, and loss.
Perhaps you are hoping to gain greater clarity into your life, have a desire to be more compassionate with yourself, or need a moment to slow down and focus on your healing, growth, and transformation. I can help you get a clearer picture of what is going on, assist you in navigating life challenges, and facilitate the learning of new strategies to become more calm, confident, and resilient. I am a registered psychologist who genuinely cares about your well-being, is relatable and easy to talk to, and am passionate about working towards your goals. I create an atmosphere where clients feel safe, respected, and deeply understood.
(587) 414-7704 View (587) 414-7704
Photo of Janice Dicks, Psychologist in Edmonton, AB
Janice Dicks
Psychologist, PhD, RPsych
Verified Verified
1 Endorsed
Edmonton, AB T6W
My identity as both a mother and a psychologist informs my special interest in peri- and postpartum mental health and supporting the mental well-being of mothers.
Generally, individuals or couples seek counselling when they want some form of change in their lives, either within themselves or in their relationships with others. As a doctoral-level psychologist with over 12 years of counselling experience, I enjoy working with clients at any stage of their change process. My therapeutic style is warm and accepting with my practice being evidence-based, utilizing interventions that that have been well-researched with documented effectiveness. I strive to develop a genuine relationship with clients, recognizing the importance of a supportive therapeutic environment.
My identity as both a mother and a psychologist informs my special interest in peri- and postpartum mental health and supporting the mental well-being of mothers.
Generally, individuals or couples seek counselling when they want some form of change in their lives, either within themselves or in their relationships with others. As a doctoral-level psychologist with over 12 years of counselling experience, I enjoy working with clients at any stage of their change process. My therapeutic style is warm and accepting with my practice being evidence-based, utilizing interventions that that have been well-researched with documented effectiveness. I strive to develop a genuine relationship with clients, recognizing the importance of a supportive therapeutic environment.
(780) 666-3497 View (780) 666-3497
Photo of Rachel Walpert Fairbrother, Psychologist in Edmonton, AB
Rachel Walpert Fairbrother
Psychologist, MEd, RPsych
Verified Verified
2 Endorsed
Edmonton, AB T6L  (Online Only)
Waitlist for new clients
Areas I am passionate about include: childhood trauma; emotional dysregulation, children of alcoholics (CoA) and children of emotionally immature parents; relationship issues (attachment, co-dependency, communication), pregnancy/postpartum and the transition to parenthood, and Indigenous healing and reconciliation.
Waitlist At This Time- I feel incredibly grateful to be able to sit with clients and support them in some of the hardest times of their lives. I bring a compassionate, calm and accepting energy to every session, ensuring that you feel safe and heard. I always welcome the difficult conversations, as I know this is where healing begins. My style of therapy is informal and client-centered, responsive to each person’s unique needs. Our problems of today are often rooted in our hurt from yesterday. Being able to explore our past from a trauma-informed, attachment-focused lens helps us find meaning, connection and hope for the future.
Areas I am passionate about include: childhood trauma; emotional dysregulation, children of alcoholics (CoA) and children of emotionally immature parents; relationship issues (attachment, co-dependency, communication), pregnancy/postpartum and the transition to parenthood, and Indigenous healing and reconciliation.
Waitlist At This Time- I feel incredibly grateful to be able to sit with clients and support them in some of the hardest times of their lives. I bring a compassionate, calm and accepting energy to every session, ensuring that you feel safe and heard. I always welcome the difficult conversations, as I know this is where healing begins. My style of therapy is informal and client-centered, responsive to each person’s unique needs. Our problems of today are often rooted in our hurt from yesterday. Being able to explore our past from a trauma-informed, attachment-focused lens helps us find meaning, connection and hope for the future.
View
Photo of Jody Cook, Registered Social Worker in Edmonton, AB
Jody Cook
Registered Social Worker, MSW, RSW, PMH-C
Verified Verified
Edmonton, AB T5N
Are you struggling with adjusting to parenthood? Do you feel overwhelmed, anxious, worried, angry or depressed? You are not alone. Did you know that 1 in 5 mothers (including mothers who birthed, adopted or whose babies were born through surrogacy) and 1 in 10 non-birthing parents experience postpartum depression? This often negatively affects sleep, appetite, thoughts, mood and relationships. You can feel better! Together, we can work to identify the challenges you are experiencing and develop goals and strategies to improve your mental health.
Are you struggling with adjusting to parenthood? Do you feel overwhelmed, anxious, worried, angry or depressed? You are not alone. Did you know that 1 in 5 mothers (including mothers who birthed, adopted or whose babies were born through surrogacy) and 1 in 10 non-birthing parents experience postpartum depression? This often negatively affects sleep, appetite, thoughts, mood and relationships. You can feel better! Together, we can work to identify the challenges you are experiencing and develop goals and strategies to improve your mental health.
(867) 292-4264 View (867) 292-4264
Photo of Chelsea Smyth, Clinical Social Work/Therapist in Edmonton, AB
Chelsea Smyth
Clinical Social Work/Therapist, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
Edmonton, AB T6G  (Online Only)
My name is Chelsea Smyth and I am the founder of Village Therapy. The pressure and expectations on mothers are at an all-time high, yet the traditional support system of the village no longer exists. I founded Village Therapy to help women navigate motherhood and to help them in building their village, so that they can shift from surviving to thriving. Whether you are pregnant, postpartum, or have experienced infertility or pregnancy loss, I want to help you on your journey to feeling well again. Village Therapy makes accessing counselling easy, by offering all of our sessions by telephone or live video chat.
My name is Chelsea Smyth and I am the founder of Village Therapy. The pressure and expectations on mothers are at an all-time high, yet the traditional support system of the village no longer exists. I founded Village Therapy to help women navigate motherhood and to help them in building their village, so that they can shift from surviving to thriving. Whether you are pregnant, postpartum, or have experienced infertility or pregnancy loss, I want to help you on your journey to feeling well again. Village Therapy makes accessing counselling easy, by offering all of our sessions by telephone or live video chat.
(587) 804-2685 View (587) 804-2685
Photo of Jillian Martin Psychology, Psychologist in Edmonton, AB
Jillian Martin Psychology
Psychologist, BA, MA, RPsych
Verified Verified
Edmonton, AB T5J
Areas of Practice: Maternal, Perinatal: Pregnancy and Postpartum, and Parental Mental Health, Reproductive Mental Health, Sex Therapy (sexual issues, sexuality, sexual (dys)function), Consultation and Supervision.
I am a Registered Psychologist with the College of Alberta Psychologists. I practice in Clinical/Counselling Psychology and am Co-Owner of YMM Collaborative Practice. My main area of practice and speciality is perinatal mood and anxiety disorders, maternal and parental mental health concerns, reproductive mental health and sex therapy.
Areas of Practice: Maternal, Perinatal: Pregnancy and Postpartum, and Parental Mental Health, Reproductive Mental Health, Sex Therapy (sexual issues, sexuality, sexual (dys)function), Consultation and Supervision.
I am a Registered Psychologist with the College of Alberta Psychologists. I practice in Clinical/Counselling Psychology and am Co-Owner of YMM Collaborative Practice. My main area of practice and speciality is perinatal mood and anxiety disorders, maternal and parental mental health concerns, reproductive mental health and sex therapy.
(587) 600-2373 View (587) 600-2373
Photo of Kristin Romanoski, Psychologist in Edmonton, AB
Kristin Romanoski
Psychologist, MC, RPsych
Verified Verified
Edmonton, AB T5B
The majority of this experience is with people trying to conceive, pregnant or postpartum.
Experience has taught me that this is the really hard part for you. You're likely feeling awful in some way. Maybe something in your life has become too much, you're feeling out of control and desperate, or you might be stuck in some way and want ideas on how to move forward. You are browsing therapist profiles and eager for the right support. What qualities and qualifications can you feel confident in? How will you know that it will work and is right for you? What if you're missing out on just the right kind of therapist that will really and truly make a difference for you. It's a lot.
The majority of this experience is with people trying to conceive, pregnant or postpartum.
Experience has taught me that this is the really hard part for you. You're likely feeling awful in some way. Maybe something in your life has become too much, you're feeling out of control and desperate, or you might be stuck in some way and want ideas on how to move forward. You are browsing therapist profiles and eager for the right support. What qualities and qualifications can you feel confident in? How will you know that it will work and is right for you? What if you're missing out on just the right kind of therapist that will really and truly make a difference for you. It's a lot.
(587) 856-5270 View (587) 856-5270
Photo of Claire Benade, Clinical Social Work/Therapist in Edmonton, AB
Claire Benade
Clinical Social Work/Therapist, RSW, MSW
Verified Verified
2 Endorsed
Edmonton, AB T5A
I'm so glad you are here! I know how hard taking the first step in your mental health can be, but you are one step closer to getting back to your best self. I am passionate about the work I do, and feel that building rapport with clients allows for the most growth and success. I strive to ensure that my clients feel they are heard, understood and feel they are in a non-judgemental space to express all their thoughts and feelings. I am currently accepting new clients seeking individual therapy and specialize in children and adolescents, perinatal mental health and parent support and coaching.
I'm so glad you are here! I know how hard taking the first step in your mental health can be, but you are one step closer to getting back to your best self. I am passionate about the work I do, and feel that building rapport with clients allows for the most growth and success. I strive to ensure that my clients feel they are heard, understood and feel they are in a non-judgemental space to express all their thoughts and feelings. I am currently accepting new clients seeking individual therapy and specialize in children and adolescents, perinatal mental health and parent support and coaching.
(587) 317-3391 View (587) 317-3391
Photo of Pregnancy Loss | Infant Loss | Infertility | Jessica Findlay Grief Therapy, Registered Social Worker in Edmonton, AB
Pregnancy Loss | Infant Loss | Infertility | Jessica Findlay Grief Therapy
Registered Social Worker, MSW, RSW
Verified Verified
Edmonton, AB T5K  (Online Only)
Welcome to Findlay Grief Therapy! Accepting new clients virtually across Ontario and Alberta. I specialize in trauma and grief due to a pregnancy or infant loss, termination of a pregnancy, infertility, and grief/trauma from lengthy NICU or PICU admissions for parents. For over 14 years, I have been passionate about providing high quality and compassionate support to individuals, couples, or families during one of the most devastating and difficult times in their lives.
Welcome to Findlay Grief Therapy! Accepting new clients virtually across Ontario and Alberta. I specialize in trauma and grief due to a pregnancy or infant loss, termination of a pregnancy, infertility, and grief/trauma from lengthy NICU or PICU admissions for parents. For over 14 years, I have been passionate about providing high quality and compassionate support to individuals, couples, or families during one of the most devastating and difficult times in their lives.
(587) 912-2298 View (587) 912-2298
Photo of Jessie Morrison, Psychologist in Edmonton, AB
Jessie Morrison
Psychologist, MEd, RPsych
Verified Verified
Edmonton, AB T5Z
You deserve to feel like yourself again. You may feel lost and not know where to begin. Other times you may know what you “should” be doing to get better but feel like you get in your own way. Either way, support is available. I enjoy working with anxiety, depression, trauma/PTSD, chronic health concerns, OCD, burnout, and perfectionism. I also have special passion for working with women who are pregnant or are adjusting to life with a baby (including postpartum anxiety and depression). In addition, I have specialized training and experience with first responder populations.
You deserve to feel like yourself again. You may feel lost and not know where to begin. Other times you may know what you “should” be doing to get better but feel like you get in your own way. Either way, support is available. I enjoy working with anxiety, depression, trauma/PTSD, chronic health concerns, OCD, burnout, and perfectionism. I also have special passion for working with women who are pregnant or are adjusting to life with a baby (including postpartum anxiety and depression). In addition, I have specialized training and experience with first responder populations.
(587) 801-2362 View (587) 801-2362
Photo of ASK Therapy For Moms - Teletherapy, Counsellor in Edmonton, AB
ASK Therapy For Moms - Teletherapy
Counsellor, MACP, CCC
Verified Verified
Edmonton, AB T5B  (Online Only)
We support pregnant women and folx to overcome childbirth fears and heal after having a traumatic birth experience.
Jennifer is the Founder and Chief Empathy Officer (CEO) of ASK Therapy For Moms and the author of Healing After Birth and Midwifery For The Soul. ASK Therapy offers virtual therapy for moms and parents throughout Canada. We specialize in addressing perinatal mental health challenges through a nervous system and trauma informed approach. Jennifer offers online nervous system informed training for birth and mental health professionals. Please visit our website to set up an intake call.
We support pregnant women and folx to overcome childbirth fears and heal after having a traumatic birth experience.
Jennifer is the Founder and Chief Empathy Officer (CEO) of ASK Therapy For Moms and the author of Healing After Birth and Midwifery For The Soul. ASK Therapy offers virtual therapy for moms and parents throughout Canada. We specialize in addressing perinatal mental health challenges through a nervous system and trauma informed approach. Jennifer offers online nervous system informed training for birth and mental health professionals. Please visit our website to set up an intake call.
(825) 250-3541 View (825) 250-3541
Photo of Connie Yeung, Counsellor in Edmonton, AB
Connie Yeung
Counsellor, MA, CCC
Verified Verified
1 Endorsed
Edmonton, AB T5N
Connie has a vast amount of experience in working with children, adolescents, adults, and parents in both non-profit organizations and private practice settings. She has a great interest in helping children and their families to reflect on their own abilities and strengths, to help them cope well with life’s challenges, and to promote resilience. With Connie’s personal experiences, she demonstrates compassion to help women who are going through infertility and miscarriage problems. Connie also establishes multicultural competence skills through working with clients from a range of ages and diverse backgrounds.
Connie has a vast amount of experience in working with children, adolescents, adults, and parents in both non-profit organizations and private practice settings. She has a great interest in helping children and their families to reflect on their own abilities and strengths, to help them cope well with life’s challenges, and to promote resilience. With Connie’s personal experiences, she demonstrates compassion to help women who are going through infertility and miscarriage problems. Connie also establishes multicultural competence skills through working with clients from a range of ages and diverse backgrounds.
(587) 328-4955 View (587) 328-4955
Photo of Brittany Sales, Psychologist in Edmonton, AB
Brittany Sales
Psychologist, MC, BA, RPsych
Verified Verified
Edmonton, AB T6H
Hi, I'm Brittany and I work with individuals & couples/partners seeking support while navigating life challenges. I have experience working with mental health concerns such as anxiety, depression, stress, life transitions, relationships, grief/loss; & concerns associated with gender (transgender exploration; affirmation; identity), sexuality (2SLGBTQ+; BDSM/kink identity exploration), reproduction (fertility; pregnancy; post-partum), ethical non-monogamy & alternative relationship styles, & religious trauma (trauma recovery; folks who either want to transition out of their religion or who want to maintain their religious identity).
Hi, I'm Brittany and I work with individuals & couples/partners seeking support while navigating life challenges. I have experience working with mental health concerns such as anxiety, depression, stress, life transitions, relationships, grief/loss; & concerns associated with gender (transgender exploration; affirmation; identity), sexuality (2SLGBTQ+; BDSM/kink identity exploration), reproduction (fertility; pregnancy; post-partum), ethical non-monogamy & alternative relationship styles, & religious trauma (trauma recovery; folks who either want to transition out of their religion or who want to maintain their religious identity).
(587) 604-6272 View (587) 604-6272
Photo of Ashley Mielke, Psychologist in Edmonton, AB
Ashley Mielke
Psychologist, BA, MSc, MFT
Verified Verified
7 Endorsed
Edmonton, AB T6X  (Online Only)
There are more than 40 life events that can create the feelings of grief including death, divorce, break-up, pet loss, loss of health, loss of pregnancy, infertility, financial changes, moving, loss of trust or control, unmet hopes, dreams, and expectations, end of addictions, and many more.
Whether your grief is caused by a death, divorce, or any other loss, emotional incompleteness can have a lifelong, cumulatively negative impact on your capacity for happiness. If the resources available to you have not helped with your grief, it's not because of what's wrong with you. Grieving people have never lacked the courage, strength, or willingness to recover from loss, they have been given incorrect information on how to recover. The goal of The Grief Recovery Method is to help you complete your relationship to the pain, isolation, and loneliness caused by loss of any kind.
There are more than 40 life events that can create the feelings of grief including death, divorce, break-up, pet loss, loss of health, loss of pregnancy, infertility, financial changes, moving, loss of trust or control, unmet hopes, dreams, and expectations, end of addictions, and many more.
Whether your grief is caused by a death, divorce, or any other loss, emotional incompleteness can have a lifelong, cumulatively negative impact on your capacity for happiness. If the resources available to you have not helped with your grief, it's not because of what's wrong with you. Grieving people have never lacked the courage, strength, or willingness to recover from loss, they have been given incorrect information on how to recover. The goal of The Grief Recovery Method is to help you complete your relationship to the pain, isolation, and loneliness caused by loss of any kind.
(587) 800-1532 View (587) 800-1532

See more therapy options for Edmonton

Pregnancy, Prenatal, Postpartum Counsellors

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.