Using a combination of CBT (Cognitive Behavioral Therapy),
, and EMDR, my areas of expertise are in treating anxiety, panic attacks, depression, stress, parenting, overcoming difficult childhood experiences, grief and relationship issues.
Are you feeling overwhelmed, stuck or burned out? Whether you are looking to make some changes in your life, are struggling with a difficult situation, or are just looking for a safe and supportive place to talk, I can help. Clients describe me as warm, supportive and approachable. Within the context of a safe and caring relationship, we will work together to help you find insight and tools in order to make positive, lasting changes in your life.