Mindfulness-Based (MBCT) Therapists in Edmonton, AB
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Robert Cey Psychological Services
Psychologist, PhD
Verified
The emphasis of my practice is on working with adults, both individually and in groups, and I strive to engage with each person in a collaborative and holistic process of growth and change. I use a variety of theories and interventions, always working to find the best fit between the unique individual, the issues they face, and one or more proven, research-based approaches. My therapeutic style includes Cognitive-Behavioral, Acceptance and Commitment, Solution-Focused, Reality,
mindfulness
-based, and Hypnotherapies. I have worked with clients dealing with such issues as depression, anxiety, trauma, stress management, addictions, and grief and loss.
Ryan S McDonald
Registered Provisional Psychologist, MACP
Verified
I have been working with Cognitive-Behavioural Therapy and
Mindfulness
for several years and have received training in EMDR and Hypnosis.
If you are struggling with anxiety, post-traumatic experiences, occupational stress injuries or stress I believe that I can help you develop skills and techniques to help overcome the difficult times. Everyone has the ability to learn and overcome challenges but sometimes we need some help create a plan to see the changes we want in our lives. If your willing to work with me then I promise to do my best to help you out or find someone more suited to help you. As a current member of the Canadian Armed Forces I believe that I can bring a unique perspective for other members seeking help for mental health.
Jill Koziey
Counsellor, BAPsych, HHP, RPC, CHT, MPCC
Verified
Among the therapies in which I am trained are Hakomi
Mindfulness
-Centred Somatic Psychotherapy, Attachment Therapy, Re-Creation of the Self (R-CS), Neuro-Linguistic Programming (NLP) & Trauma Releasing Exercises (TRE).
I work with people who are feeling stuck in their lives in some capacity - relationships, work, life purpose - and who want to move out of this stuck place.
If you are interested in changing the unconscious patterns that keep you from living the life you desire, I invite you to experience a counselling session with me. My approach is calm, mindful, and respectful. I don't focus on your past. Instead, I work with what is currently affecting you.
Ryan Hoard
Psychologist, MA
Verified
Key features of my practice include self-reflection, balance, acceptance,
mindfulness
, and importantly, supportive and collaborative relationships.
I work with adults and youth from diverse backgrounds who are faced with a variety of mental health and social concerns. Specifically, I specialize in the social-emotional issues of trauma, depression and anxiety. Life can already be challenging, but worry, stress, fear, doubt, guilt, sadness, frustration, or disappointment, well... that makes it rough. It is my belief that we have the resources to effectively manage the challenges that we are confronted by. We might just need a reminder about what those strengths and skills are. And it couldn't hurt to learn a new technique or two to improve our wellness.
Amer Aujla
Psychologist, MScOT, MC, RPsych
Verified
I understand that each client is unique and therefore believe in incorporating different therapeutic modalities in my practice including: cognitive behavioural therapy, solution-focused therapy, dialectical behavior therapy,
mindfulness
and self-compassion.
I am a Registered Psychologist with 10 years of training in the mental health field. I also have a background in Occupational Therapy. I specialize in counselling adolescents and adults, and work with a variety of issues including depression, anxiety, trauma and interpersonal issues. I am also trained in administering psychoeducational assessments. Such assessments can identify learning challenges in students of all ages, from young children to adults.
Celeste Sinclaire
Psychologist, MA , RPsych
Verified
I use CBT, EMDR, Hypnotherapy,
Mindfulness
, Body Centered and Psychodynamic therapies.
We have all been through unprecedented times these last 2 years. The situation has caused us to go through trauma and many loses in our lives large and small, whether it be the passing of loved ones, loss of employment or friendships, counselling can help make sense of what we have been through. Times of struggle and loss can force us to look inward to re evaluate what has meaning for us and perhaps even what is our purpose. It can help to process all you have been through to make sense of it and to find peace. I have 20 years of counselling experience and I have a compassionate approach to working with clients.
Johnathan Bown
Psychologist, MEd, RPsych, CCC
Verified
I practice with a Humanistic and process-based CBT approach, and frequently draw on evidence-based applications of
mindfulness
and relaxation therapy.
If you're struggling with difficult feelings, unwanted thoughts, or behaviours that aren't healthy, my specialty is helping you make the changes you want in your life. This includes helping people with depression, anxiety, trauma, and sexual health issues. Sometimes people find that they are suffering from more than one of these things at the same time and it can be overwhelming. Ultimately, I strive to be there with you compassionately and help you feel more clear and in control of the issues you bring to session. This includes making realistic goals, understanding complex emotions, and building useful skills for a lifetime.
Eva Holden
Psychologist, RPsych
Verified
Using a combination of CBT (Cognitive Behavioral Therapy),
Mindfulness
, and EMDR, my areas of expertise are in treating anxiety, panic attacks, depression, stress, parenting, overcoming difficult childhood experiences, grief and relationship issues.
Are you feeling overwhelmed, stuck or burned out? Whether you are looking to make some changes in your life, are struggling with a difficult situation, or are just looking for a safe and supportive place to talk, I can help. Clients describe me as warm, supportive and approachable. Within the context of a safe and caring relationship, we will work together to help you find insight and tools in order to make positive, lasting changes in your life.
Jerry Rothenberg
Dip, Psych, BFA
l worked as Senior Supervisor for Tower Hamlets College Counselling Training for 10 years and now am Clinical Supervisor for
Mindfulness
and Counselling Diploma Course, UK.
To know oneself takes a willingness to be in an honest enquiry into the roots, structures and patterns that make up our decisions and beliefs.What helps on this journey of discovery is a personal relationship with a skilled guide that is grounded in trust and intimacy.This relationship is a powerful tool to unlock the needed self knowledge to change the stuck spaces we live in.We are able to find the strength to successed in career and relationship.Our aim is to become a whole person, one who is able to function with depth of love and understanding.
Sholly Scarlett
Psychologist, MSc
Verified
I work from an eclectic approach with my main focus being body focused psychotherapy and
mindfulness
.
Welcome! Thanks for stoping by! You must have read tons of therapists' profiles before getting to me. I know, I know you must be saying to yourself...why does this AMAZING therapist name end in "S." I blame my parents but that's neither here nor there...you made it here and I'm so glad you are going to read my page. I have a passion for working with my clients in a collaborative way to bring forth their inner strengths and resilience.
Lisa Baranieski
Psychologist, MA, RPsych
Verified
I have special interests in
mindfulness
-based cognitive behavioural therapy and exposure therapy (both Exposure and Response Prevention and Prolonged Exposure).
If you are experiencing psychological distress - stress, panic, anxiety, low mood, a loss of pleasure, depression, trauma, troubles sleeping, or going through a difficult life transition - I have proven strategies to help you overcome any hurdle that life may throw at you.
Jack Connors
Psychologist, MSc, RYT-500
Verified
In my therapeutic work, I seek to combine the eastern philosophy of inquiry,
mindfulness
, and wholeness into the western-based art of psychotherapy.
I deeply enjoy working with people from all different backgrounds, stages and walks of life. With compassion and insight, I provide a space where clients feel that they are heard, cared for, and validated. I believe that people are more than the challenges that they face.
Taylor Cumming
Psychologist, MC, RPsych
Verified
In my practice, I utilize many modalities including EMDR, Solution-Focused Therapy, and
Mindfulness
.
I am a Registered Psychologist and have been supporting clients for over 10 years in their pursuits of living more healthy and fulfilling lives. I predominately work with clients that have experienced trauma, in addition to other concerns such as anxiety, depression, grief, relationship issues, and stress. I believe that trauma involves feeling or experiencing a profound lack of safety. For that reason, I strive to create a warm, compassionate, and trusting space that allows for all of life's challenges to be addressed in a way that feels as safe as possible.
Agitha Valiakalayil
Psychologist, MSc, PhD, RPsych
Verified
, cognitive-behavioural, interpersonal, acceptance and commitment,
mindfulness
) to assist clients in recovering from mental health challenges.
A different life begins with you. I believe all people possess the ability to create positive changes in their lives. My goal is to help you access those inner resources and provide you with the support, tools, and guidance to meet your life objectives. As a doctoral-trained clinical psychologist, I bring a variety of different skills and perspectives to help you see your challenges in different ways. I consider it a privilege to journey with you on the process of self-discovery.
Michele Angeline Theoret
Psychologist, MACP, RPsych
Verified
I utilize a variety of therapeutic modalities including
mindfulness
, yoga, somatic stress relief, compassion-focused therapy, EMDR therapy, dialectical behavioral therapy (DBT), Gottman couples therapy, and narrative techniques in order to support individuals in being more connected, current, and creative in their relationship with themselves and the world.
I help clients shift from just surviving into thriving; shifting from reactivity and realigning with who and how we want to be. My focus is on creating safe trauma-informed spaces, meeting clients where they are at, and inspiring a compassionate curiosity about: who we are, how we arrived here, and what else might be possible. I have always been fascinated with how our experiences shape us and how we find meaning and inspiration. During this quest I have worked as a personal trainer/strength and conditioning coach, yoga teacher, and psychologist and these experiences have uniquely shaped my perspective as a therapist.
Natalie Kulikowski
Psychologist, MA
Verified
She integrates modalities such as CBT, DBT,
Mindfulness
, Solution-Focused Brief Therapy, MI, and others, to help clients feel empowered to make the changes they are seeking.
Sometimes there are moments in our lives where we just need some extra support and guidance to navigate what life has thrown our way. Natalie is a caring, empathetic, and genuine therapist who strives to make clients feel safe, understood, and validated in each counselling session. Natalie’s warmth and bubbly personality is matched by compassion and understanding, allowing clients to feel comfortable to both laugh or cry in session, while always feeling supported. Natalie has worked in the mental health field for 10 years supporting people who are struggling with mental health, addictions, or behavioural concerns.
Robyn Coon
Counsellor, MACP, RTC, CCC
Verified
I primarily work through eye-movement desensitization and reprocessing (EMDR), cognitive-behavioural therapy (CBT), solution-focused therapy (SFT), narrative therapy, and
mindfulness
-based stress reduction (MBSR).
I understand that every person is unique and has different needs. I take time to understand a client’s natural strengths. Working alongside them, clients are able to develop new skills and resources to support them in a way that is complementary and fitting to their lifestyle. With specialized training in trauma, I work with clients who have experienced sexual, physical, emotional and/or financial abuse. Additionally, I work with clients who would like support with anxiety, depression, OCD, PTSD, and relationships.
Danielle Forth
Psychologist, MSc, RPsych
Verified
I use an eclectic, client-centered approach that includes
mindfulness
-based, cognitive-behavioral, motivational interviewing and solution-focused strategies.
Why aren't we as happy as we want to be? Sometimes life is full of stress and challenges, and we might lose our connection with the joyful part of ourselves. My goal is to help clients reconnect with their joy and live meaningful and satisfying lives. A strong client-therapist bond is essential to making therapy effective, therefore I focus on building and maintaining a positive therapeutic relationship that is non-judgmental, respectful, and compassionate. When working with clients I strive to create an atmosphere that promotes safety, self-compassion, insight, and helps to identify steps to take in order to move forward.
Sadique Ahmed Pathan
Clinical Social Work/Therapist, MSW, RSW
Verified
I draw upon the Cognitive Therapy Model, Spiritual Infused Based Therapy, Solution Focused Therapy,
Mindfulness
Meditation and Relaxation, Dialectic Behavioural Therapy, and Acceptance Commitment Theory.
Many people who struggle with mental health issues such as depression, anxiety, and stress, feel embarrassed or stigmatized. Others who struggle with domestic violence, relationship issues, faith based struggles, addiction issues, suicidal ideations, and anger management issues feel alone and unsure of who they can speak to. The foundation of my counselling practice is being compassionate and non-judgmental. I provide a person-centred practice which is about the client defining their own goals. I assure my clients they are in a safe place, confidentiality upheld, validated, and their life story and experiences honoured.
Yiyan Ma
Registered Provisional Psychologist, MC
Verified
My ease with life and people comes as a result of years of personal healing work and my continuous efforts to turn all life struggles into opportunities for growth. Having an interest in the concept of healing at a young age, I often wondered about the meaning, purpose and true manifestation of spirituality in human life. Blessed with an inquisitive mind, determination and perseverance, I have searched for answers to the bigger questions life offers throughout the many chapters of my life. I have cultivated an ever-expanding sense of self and perspective on life and my purpose from a daily practice of
mindfulness
over the years.
See more therapy options for Edmonton
Mindfulness-Based (MBCT) Counsellors
For clients in Edmonton with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.
Mindfulness Based counsellors in Edmonton can help with issues like anxiety and depression in their role as Edmonton MBCT counsellors.
Mindfulness Based counsellors in Edmonton can help with issues like anxiety and depression in their role as Edmonton MBCT counsellors.