Female Therapists in Edmonton, AB
Life is challenging and difficult at times. It can create distress that affects every part of who we are: our thoughts, feelings, physical well-being and spirit, upsetting our ability to be effective with ourselves, others and manage the demands of our daily life. When we decide to reach out for help, we are acting courageously. Particularly if we do not have the energy or believe that things can be better. I am passionate about helping people. I work to understand the world from your point of view and help you gain a sense of balance and confidence to make positive changes in your life.
Life is challenging and difficult at times. It can create distress that affects every part of who we are: our thoughts, feelings, physical well-being and spirit, upsetting our ability to be effective with ourselves, others and manage the demands of our daily life. When we decide to reach out for help, we are acting courageously. Particularly if we do not have the energy or believe that things can be better. I am passionate about helping people. I work to understand the world from your point of view and help you gain a sense of balance and confidence to make positive changes in your life.
Hello and welcome, I’m glad you’re here. Finding the right therapist matters, and I place a strong emphasis on building a safe, supportive therapeutic relationship, as this is central to meaningful change. I work with individuals who are navigating emotional and physical challenges and want to better understand patterns of thoughts and behaviours that no longer serve them. I support concerns including trauma, emotional dysregulation, anxiety, depression, and chronic pain, using an integrative approach that combines talk therapy with body-based strategies.
Hello and welcome, I’m glad you’re here. Finding the right therapist matters, and I place a strong emphasis on building a safe, supportive therapeutic relationship, as this is central to meaningful change. I work with individuals who are navigating emotional and physical challenges and want to better understand patterns of thoughts and behaviours that no longer serve them. I support concerns including trauma, emotional dysregulation, anxiety, depression, and chronic pain, using an integrative approach that combines talk therapy with body-based strategies.
We offer a variety of counselling services which are tailored to the unique needs of each individual client. All sessions are based on a foundation of respect and acceptance. Everyone in our clinic strives to offer a safe and supportive environment for all clients. We have registered psychologist, provisional psychologists, certified counsellors, and student interns.
We offer a variety of counselling services which are tailored to the unique needs of each individual client. All sessions are based on a foundation of respect and acceptance. Everyone in our clinic strives to offer a safe and supportive environment for all clients. We have registered psychologist, provisional psychologists, certified counsellors, and student interns.
Hi, I'm Josephine! I understand that life can be overwhelming. If you are struggling with attachment issues, anxiety, depression, a mood disorder, body image, emotional regulation, or interpersonal trauma, I am here to support you. Together, we can work to identify your internal and relational patterns so you can strengthen your connection with the self and others. I believe that accessing emotion is the key to change, and I strive to create a safe and supportive environment where you can begin to understand, express, and process vulnerable emotions.
Hi, I'm Josephine! I understand that life can be overwhelming. If you are struggling with attachment issues, anxiety, depression, a mood disorder, body image, emotional regulation, or interpersonal trauma, I am here to support you. Together, we can work to identify your internal and relational patterns so you can strengthen your connection with the self and others. I believe that accessing emotion is the key to change, and I strive to create a safe and supportive environment where you can begin to understand, express, and process vulnerable emotions.
One of the anchoring principles that I hold as truth, is that often, people dont care how much you know, until they know how much you care. This is even more important when seeking therapy. It can be a daunting process; but healing, change, and growth begins with the first step. I consider it a privilege to be on the inside of your stories and approach my work with warmth, empathy, and a healthy dose of genuine curiosity. If you find yourself feeling stuck, stressed, burned out, overwhelmed by life, struggling with negative thoughts, caught in unhealthy cycles in your relationships, you don't have to navigate these feelings alone.
One of the anchoring principles that I hold as truth, is that often, people dont care how much you know, until they know how much you care. This is even more important when seeking therapy. It can be a daunting process; but healing, change, and growth begins with the first step. I consider it a privilege to be on the inside of your stories and approach my work with warmth, empathy, and a healthy dose of genuine curiosity. If you find yourself feeling stuck, stressed, burned out, overwhelmed by life, struggling with negative thoughts, caught in unhealthy cycles in your relationships, you don't have to navigate these feelings alone.
You’re successful on the outside but exhausted on the inside—overwhelmed by perfectionism, people-pleasing, and the constant pressure to have it all together. You long for more balance, stronger boundaries, and the confidence to put yourself first without guilt. I help high-achievers like you break free from overwhelm, reclaim their energy, and step into a life that feels as good as it looks. With warmth, authenticity, I create a space where you can be real, gain clarity, and build the resilience to thrive. You don’t have to do this alone—let’s find a way forward together.
You’re successful on the outside but exhausted on the inside—overwhelmed by perfectionism, people-pleasing, and the constant pressure to have it all together. You long for more balance, stronger boundaries, and the confidence to put yourself first without guilt. I help high-achievers like you break free from overwhelm, reclaim their energy, and step into a life that feels as good as it looks. With warmth, authenticity, I create a space where you can be real, gain clarity, and build the resilience to thrive. You don’t have to do this alone—let’s find a way forward together.
Everyone has their breaking point, when they are overwhelmed or just cannot see the way forward anymore. At Beyond the Break, I offer holistic online counselling and coaching for individuals navigating life transitions, relationship changes, grief, and personal growth. As a Certified Counsellor, Multi-Certified Coach, and Breathwork Facilitator, I integrate proven therapeutic tools with practical, real-world strategies.
My work supports clients by helping you reduce stress, rebuild confidence, and create meaningful change in your life.
Everyone has their breaking point, when they are overwhelmed or just cannot see the way forward anymore. At Beyond the Break, I offer holistic online counselling and coaching for individuals navigating life transitions, relationship changes, grief, and personal growth. As a Certified Counsellor, Multi-Certified Coach, and Breathwork Facilitator, I integrate proven therapeutic tools with practical, real-world strategies.
My work supports clients by helping you reduce stress, rebuild confidence, and create meaningful change in your life.
I specialize in facilitating the journey towards post - traumatic growth following trauma, PTSD, attachment injuries and similar adversities. Are you experiencing prolonged periods of distressing thoughts, memories, dreams or physical reactions? Do you feel detached and avoiding certain people, places, situations? Do you feel chronically tense, numb, sad, helpless, angry? Are you experiencing strong negative reactions to unexpected sounds or touch? These are some of the most frequent reactions reported by my clients after experiencing psychological trauma and attachment injuries. What is post - traumatic growth?
I specialize in facilitating the journey towards post - traumatic growth following trauma, PTSD, attachment injuries and similar adversities. Are you experiencing prolonged periods of distressing thoughts, memories, dreams or physical reactions? Do you feel detached and avoiding certain people, places, situations? Do you feel chronically tense, numb, sad, helpless, angry? Are you experiencing strong negative reactions to unexpected sounds or touch? These are some of the most frequent reactions reported by my clients after experiencing psychological trauma and attachment injuries. What is post - traumatic growth?
You’re feeling stuck, unseen, or unheard, like no one truly gets what it’s like to carry your experiences. Maybe therapy or support in the past felt like checklists or bandaids, leaving patterns to repeat and emotions unresolved. You long for real care, connection, and a space where your story matters — a place where you can be fully yourself without performance or judgment, and finally feel understood while exploring meaningful change in your life.
You’re feeling stuck, unseen, or unheard, like no one truly gets what it’s like to carry your experiences. Maybe therapy or support in the past felt like checklists or bandaids, leaving patterns to repeat and emotions unresolved. You long for real care, connection, and a space where your story matters — a place where you can be fully yourself without performance or judgment, and finally feel understood while exploring meaningful change in your life.
I believe you are the expert in your life and that it takes strength and courage to be vulnerable in acknowledging and experiencing your emotions. Therefore, I endeavor to provide a safe therapeutic space for those who need to feel heard and seen, and I am honoured to be witness to the stories you wish to share with me.
I believe you are the expert in your life and that it takes strength and courage to be vulnerable in acknowledging and experiencing your emotions. Therefore, I endeavor to provide a safe therapeutic space for those who need to feel heard and seen, and I am honoured to be witness to the stories you wish to share with me.
My ideal clients are adults navigating anxiety, stress, or significant life changes. They may be facing relationship issues, career challenges, cultural expectations, or the emotional impact of immigration and family responsibilities. They seek to understand their thoughts and emotions, build confidence in decision-making, and develop healthier coping strategies. Above all, they want a supportive, non-judgmental space where they feel heard and empowered to find clarity, balance, and lasting emotional well-being.
My ideal clients are adults navigating anxiety, stress, or significant life changes. They may be facing relationship issues, career challenges, cultural expectations, or the emotional impact of immigration and family responsibilities. They seek to understand their thoughts and emotions, build confidence in decision-making, and develop healthier coping strategies. Above all, they want a supportive, non-judgmental space where they feel heard and empowered to find clarity, balance, and lasting emotional well-being.
Are you feeling overwhelmed, exhausted, or stuck in patterns that are hard to break? Are you dealing with anxiety, depression, trauma, or the emotional toll of chronic illness, pain, or insomnia? Are you struggling with navigating relationship challenges, family stress, or the impact of past experiences such as domestic violence and adverse childhood experience? It can feel isolating—like others don’t fully understand. You may want relief, clarity, and a sense of control over your life again. You want to feel heard, supported, and equipped with tools that actually work. You also may want to reclaim the happiness of your life.
Are you feeling overwhelmed, exhausted, or stuck in patterns that are hard to break? Are you dealing with anxiety, depression, trauma, or the emotional toll of chronic illness, pain, or insomnia? Are you struggling with navigating relationship challenges, family stress, or the impact of past experiences such as domestic violence and adverse childhood experience? It can feel isolating—like others don’t fully understand. You may want relief, clarity, and a sense of control over your life again. You want to feel heard, supported, and equipped with tools that actually work. You also may want to reclaim the happiness of your life.
Need help? We all do at some point in our lives. I am here to walk you through whatever problems you may be facing. I have expertise and a special interest in working with children and youth with a variety of emotional and behavioral issues, as well as, with parents who are struggling with common parenting issues including managing their child's negative behaviors and improving the relationship with their child. I also have experience working with adults who struggle with anxiety/stress, depression, poor self-esteem, body-image issues, trauma, and relationship issues.
Need help? We all do at some point in our lives. I am here to walk you through whatever problems you may be facing. I have expertise and a special interest in working with children and youth with a variety of emotional and behavioral issues, as well as, with parents who are struggling with common parenting issues including managing their child's negative behaviors and improving the relationship with their child. I also have experience working with adults who struggle with anxiety/stress, depression, poor self-esteem, body-image issues, trauma, and relationship issues.
Do you think seeing a psychologist is only for those with mental health problems? What if you could be happier, more productive and calmer by going to therapy? In therapy I can assist you to become more objective and think more rationally about your life situation. Together we can discover new perspectives about the problems you are dealing with. The problems may not go away, but we can alleviate your distress so you don't feel too overwhelmed or saddened by it.
Do you think seeing a psychologist is only for those with mental health problems? What if you could be happier, more productive and calmer by going to therapy? In therapy I can assist you to become more objective and think more rationally about your life situation. Together we can discover new perspectives about the problems you are dealing with. The problems may not go away, but we can alleviate your distress so you don't feel too overwhelmed or saddened by it.
Hello and welcome. Are you struggling with loss of a sense of self, anxiety, depression, substance use, and or past trauma(s)? Do you feel exhausted and overwhelmed with just getting through the day? Are you curious if life could feel simpler somehow? Now more than before, people are feeling uncertain about how to juggle all the many demands of life, be it career, family, and or challenging relationships. Attending to your own needs, with a kind curiosity, can provide a much needed boost to one's emotional and physical wellbeing.
Hello and welcome. Are you struggling with loss of a sense of self, anxiety, depression, substance use, and or past trauma(s)? Do you feel exhausted and overwhelmed with just getting through the day? Are you curious if life could feel simpler somehow? Now more than before, people are feeling uncertain about how to juggle all the many demands of life, be it career, family, and or challenging relationships. Attending to your own needs, with a kind curiosity, can provide a much needed boost to one's emotional and physical wellbeing.
I specialize in working with couples and individuals navigating love, sex and intimacy. Whether you’re in a monogamous, polyamorous, or ENM relationship, I provide a supportive space to explore challenges and deepen bonds. I’m kink-informed, LGBTQIA+ affirming, and comfortable discussing topics around sexuality, identity, and alternative relationship structures. Many of my clients seek therapy for communication struggles, emotional disconnection, or navigating the complexities of multiple relationships. My goal is to meet you where you are and support you in creating relationships that feel authentic and fulfilling.
I specialize in working with couples and individuals navigating love, sex and intimacy. Whether you’re in a monogamous, polyamorous, or ENM relationship, I provide a supportive space to explore challenges and deepen bonds. I’m kink-informed, LGBTQIA+ affirming, and comfortable discussing topics around sexuality, identity, and alternative relationship structures. Many of my clients seek therapy for communication struggles, emotional disconnection, or navigating the complexities of multiple relationships. My goal is to meet you where you are and support you in creating relationships that feel authentic and fulfilling.
As a trauma specialist, I have supported individuals through diverse life experiences, including traumatic exposures (childhood sexual abuse, domestic violence, grief and loss, depression, and anxiety) for more than 25 years. Through a client centered lens of support and encouragement, I have worked with individuals in varying stages of life span, including children, youth, adults and seniors. I value the courage, commitment, and authenticity each client brings to the table and am honoured to be a part of that healing journey. I believe in the ability to heal and approach my client interactions with love, support, and humour.
As a trauma specialist, I have supported individuals through diverse life experiences, including traumatic exposures (childhood sexual abuse, domestic violence, grief and loss, depression, and anxiety) for more than 25 years. Through a client centered lens of support and encouragement, I have worked with individuals in varying stages of life span, including children, youth, adults and seniors. I value the courage, commitment, and authenticity each client brings to the table and am honoured to be a part of that healing journey. I believe in the ability to heal and approach my client interactions with love, support, and humour.
Taking this significant step in your healing journey requires great courage, and I truly appreciate and admire your willingness to embrace it. Like many others, you may find it difficult to be vulnerable and lean on others for support, even as you work to manage your emotions and experiences independently. I'm here to remind you that you are not alone on this journey. I aim to empower individuals by helping them strive for self-acceptance, navigate challenges, harness their strengths, and find inner peace.
Taking this significant step in your healing journey requires great courage, and I truly appreciate and admire your willingness to embrace it. Like many others, you may find it difficult to be vulnerable and lean on others for support, even as you work to manage your emotions and experiences independently. I'm here to remind you that you are not alone on this journey. I aim to empower individuals by helping them strive for self-acceptance, navigate challenges, harness their strengths, and find inner peace.
Hi! I'm Alaynna. I'm an intern therapist dedicated to building an inclusive space for healing. I understand that starting therapy can feel overwhelming and intimidating, but you don’t have to go through it alone. My goal is to create a safe, compassionate, and non-judgmental space where you can explore life’s challenges while discovering your strengths and resilience. I bring warmth, empathy, and a touch of humour to our work together, honouring both the joys and struggles that shape you as a whole.
Hi! I'm Alaynna. I'm an intern therapist dedicated to building an inclusive space for healing. I understand that starting therapy can feel overwhelming and intimidating, but you don’t have to go through it alone. My goal is to create a safe, compassionate, and non-judgmental space where you can explore life’s challenges while discovering your strengths and resilience. I bring warmth, empathy, and a touch of humour to our work together, honouring both the joys and struggles that shape you as a whole.
You don’t have to navigate life’s challenges alone. Whether you’re feeling stuck, overwhelmed, or trying to make sense of your experiences, my approach is rooted in helping clients reconnect with their voice, uncover hidden strengths, and create meaningful change.
I have over 10 years of experience in community development and mental health work, giving me the privilege of working with individuals and families from many walks of life. These experiences have deepened my understanding of how our stories, identities, and environments shape who we are and how we move through the world.
You don’t have to navigate life’s challenges alone. Whether you’re feeling stuck, overwhelmed, or trying to make sense of your experiences, my approach is rooted in helping clients reconnect with their voice, uncover hidden strengths, and create meaningful change.
I have over 10 years of experience in community development and mental health work, giving me the privilege of working with individuals and families from many walks of life. These experiences have deepened my understanding of how our stories, identities, and environments shape who we are and how we move through the world.
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Nearby Female Counsellors Searches for Edmonton
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