Desjardins Therapists in Edmonton, AB
How do you climb a mountain? One step at a time. It’s the same process I use for rock climbing as I do with therapy, blending physical, mental, and emotional resilience. Climbing teaches patience, the power of small, intentional moves, and problem-solving—when one path doesn’t work, we regroup and try again. My holistic, integrative approach emphasizes understanding the unique ways a person processes and expresses their emotions, beliefs, and behaviors. Our emotions, thoughts and body language can dictate how we think, feel and act. Small changes to any one of these areas can lead to a positive ripple that we want to see in life.
How do you climb a mountain? One step at a time. It’s the same process I use for rock climbing as I do with therapy, blending physical, mental, and emotional resilience. Climbing teaches patience, the power of small, intentional moves, and problem-solving—when one path doesn’t work, we regroup and try again. My holistic, integrative approach emphasizes understanding the unique ways a person processes and expresses their emotions, beliefs, and behaviors. Our emotions, thoughts and body language can dictate how we think, feel and act. Small changes to any one of these areas can lead to a positive ripple that we want to see in life.
My ideal client doesn't exist because everyone deserves competent, compassionate, culturally appropriate, accessible mental health care. I want to spend our time together helping you creating the space to share your story in your voice. We can talk about death, love, depression, anxiety, suicide, and gender. Or anything else that’s causing you to feel stuck. I particularly love working with 2slgbtqia+ adults, couples, and others who face marginalization in their day to day lives. I value collaboration, commitment, humour, joy and love.
My ideal client doesn't exist because everyone deserves competent, compassionate, culturally appropriate, accessible mental health care. I want to spend our time together helping you creating the space to share your story in your voice. We can talk about death, love, depression, anxiety, suicide, and gender. Or anything else that’s causing you to feel stuck. I particularly love working with 2slgbtqia+ adults, couples, and others who face marginalization in their day to day lives. I value collaboration, commitment, humour, joy and love.
You may be someone that others rely on - capable, thoughtful and holding a lot together - yet internally something feels off. Life transitions, relationship issues, or an identity shift have disrupted your sense of direction. The roles you’ve carried no longer fit. You’re questioning your choices, your patterns & maybe even who you’ve become. On the outside, things may still look fine, but inside you feel disconnected from yourself or the life you're living. You don't want surface-level coping. You want clarity, meaning, and relationships (whether individually or as a couple) that feel honest and alive!
You may be someone that others rely on - capable, thoughtful and holding a lot together - yet internally something feels off. Life transitions, relationship issues, or an identity shift have disrupted your sense of direction. The roles you’ve carried no longer fit. You’re questioning your choices, your patterns & maybe even who you’ve become. On the outside, things may still look fine, but inside you feel disconnected from yourself or the life you're living. You don't want surface-level coping. You want clarity, meaning, and relationships (whether individually or as a couple) that feel honest and alive!
I am a dedicated mental health professional and seasoned social worker with several years of experience working and volunteering in mental health and social service positions. I strive to meet clients where they are at, with a strong commitment to working from an intersectional lens that considers all aspects of my clients’ lives.
My passion lies in working with children, youth, and their families to foster collaborative therapeutic relationships that create a strong foundation for growth and transformation. I know that therapy is not a one-size-fits-all, especially for children and youth.
I am a dedicated mental health professional and seasoned social worker with several years of experience working and volunteering in mental health and social service positions. I strive to meet clients where they are at, with a strong commitment to working from an intersectional lens that considers all aspects of my clients’ lives.
My passion lies in working with children, youth, and their families to foster collaborative therapeutic relationships that create a strong foundation for growth and transformation. I know that therapy is not a one-size-fits-all, especially for children and youth.
I have experience working with children (ages 8+), teens, and adults facing challenges related to death, dying, & grief, gender & sexual identity, disordered eating (including ARFID), school, phobias, ADHD, Autism, and trauma. I have a special interest in working with folks who have experienced (or who will experience) the death of someone they love, as well as those living with life-limiting illnesses.
I also particularly enjoy working with queer, trans+, and gender-creative young people (and their siblings & families).
I have experience working with children (ages 8+), teens, and adults facing challenges related to death, dying, & grief, gender & sexual identity, disordered eating (including ARFID), school, phobias, ADHD, Autism, and trauma. I have a special interest in working with folks who have experienced (or who will experience) the death of someone they love, as well as those living with life-limiting illnesses.
I also particularly enjoy working with queer, trans+, and gender-creative young people (and their siblings & families).
What brings people to my practice is often the desire for something more intentional and connected. I prioritize timely care for my clients - with reasonable times/dates for sessions and sliding scale fees where needed. It's a big step to reach out for support. I know that sometimes it’s not one big thing. It’s the slow build of stress, distance, or feeling unlike yourself. Therapy offers a space to pause, make sense of what’s going on, and start feeling grounded again. If something feels off in your relationship or in your life, we can work through it together at your pace.
What brings people to my practice is often the desire for something more intentional and connected. I prioritize timely care for my clients - with reasonable times/dates for sessions and sliding scale fees where needed. It's a big step to reach out for support. I know that sometimes it’s not one big thing. It’s the slow build of stress, distance, or feeling unlike yourself. Therapy offers a space to pause, make sense of what’s going on, and start feeling grounded again. If something feels off in your relationship or in your life, we can work through it together at your pace.
With a Master of Social Work (MSW) and a Clinical Specialization from the University of Calgary, I bring over 15 years of hands-on experience in the mental health field. I’ve had the privilege of working with children, adolescents, and adults, helping clients navigate a wide range of challenges, including anger management, depression, anxiety, self-esteem, relationship issues, first responder challenges, peer struggles, and trauma. I have also served as a clinical supervisor for a complex needs mental health team, further strengthening her expertise in providing compassionate and effective care.
With a Master of Social Work (MSW) and a Clinical Specialization from the University of Calgary, I bring over 15 years of hands-on experience in the mental health field. I’ve had the privilege of working with children, adolescents, and adults, helping clients navigate a wide range of challenges, including anger management, depression, anxiety, self-esteem, relationship issues, first responder challenges, peer struggles, and trauma. I have also served as a clinical supervisor for a complex needs mental health team, further strengthening her expertise in providing compassionate and effective care.
I work with individuals and families seeking compassionate and culturally sensitive psychological support. I understand that the journey towards mental wellness varies for each age group and community. That is why I specialize in providing tailored services for kids, adolescents, adults, families and Indigenous people. With a deep commitment to fostering emotional well-being and resilience, my goal is to help you navigate life's challenges and embark on a path to healing and growth.
I work with individuals and families seeking compassionate and culturally sensitive psychological support. I understand that the journey towards mental wellness varies for each age group and community. That is why I specialize in providing tailored services for kids, adolescents, adults, families and Indigenous people. With a deep commitment to fostering emotional well-being and resilience, my goal is to help you navigate life's challenges and embark on a path to healing and growth.
I am a queer practitioner with a commitment to supporting individuals as they navigate and re-shape the stories that influence their lives. I don't have an "ideal client" - I believe that every person who enters the counselling room has the ability to create meaningful change. You are the expert on your own experience, and my role is to join you in exploring the stories that have shaped your path and uncover ones you want to reshape. My practice is guided through a feminist, queer, anti-oppressive, and social justice lens.
I am a queer practitioner with a commitment to supporting individuals as they navigate and re-shape the stories that influence their lives. I don't have an "ideal client" - I believe that every person who enters the counselling room has the ability to create meaningful change. You are the expert on your own experience, and my role is to join you in exploring the stories that have shaped your path and uncover ones you want to reshape. My practice is guided through a feminist, queer, anti-oppressive, and social justice lens.
I'm a Registered Clinical Social Worker (RCSW) with over 20 years of experience supporting individuals through life's emotional complexities. As a first-generation Canadian with lived experience of trauma, I bring both professional knowledge and personal understanding to my work. I offer a space of warmth, curiosity, and compassion—where you can show up fully, without judgment or pressure to be anything other than yourself. Whether you're navigating the impacts of trauma, adjusting to change, or exploring your identity as a neurodivergent person, my approach is relational, trauma-informed, and deeply grounded in respect.
I'm a Registered Clinical Social Worker (RCSW) with over 20 years of experience supporting individuals through life's emotional complexities. As a first-generation Canadian with lived experience of trauma, I bring both professional knowledge and personal understanding to my work. I offer a space of warmth, curiosity, and compassion—where you can show up fully, without judgment or pressure to be anything other than yourself. Whether you're navigating the impacts of trauma, adjusting to change, or exploring your identity as a neurodivergent person, my approach is relational, trauma-informed, and deeply grounded in respect.
In my twenty years of working with others, I have developed skills working with children and youth, adults, parents, seniors and Indigenous people.
In my twenty years of working with others, I have developed skills working with children and youth, adults, parents, seniors and Indigenous people.
We support clients with trauma / PTSD, chronic pain, sleep difficulties, and grief, bringing our lived experiences into the room to give you a sense of who we are while blending this with evidence-based treatments. Offering sessions throughout Alberta, PsychSolutions helps people heal, grow, and thrive by moving through and beyond life’s challenges. Our goal is to help you feel whole, gain clearer life direction, and, when needed, reduce pain and improve sleep, while building coping skills and strategies tailored to you.
We support clients with trauma / PTSD, chronic pain, sleep difficulties, and grief, bringing our lived experiences into the room to give you a sense of who we are while blending this with evidence-based treatments. Offering sessions throughout Alberta, PsychSolutions helps people heal, grow, and thrive by moving through and beyond life’s challenges. Our goal is to help you feel whole, gain clearer life direction, and, when needed, reduce pain and improve sleep, while building coping skills and strategies tailored to you.
You may be navigating trauma, anxiety, depression, sensory overload, or recovering after a motor vehicle accident. You’re looking for balance, emotional regulation, and confidence in daily life, wanting to reconnect with self-care, relationships, work, or activities that bring you meaning. I offer a compassionate, nonjudgmental space where you can safely explore your emotions, patterns, and strengths. Together, we’ll work to build resilience, improve daily function, and help you feel more grounded, empowered, and supported in your life.
You may be navigating trauma, anxiety, depression, sensory overload, or recovering after a motor vehicle accident. You’re looking for balance, emotional regulation, and confidence in daily life, wanting to reconnect with self-care, relationships, work, or activities that bring you meaning. I offer a compassionate, nonjudgmental space where you can safely explore your emotions, patterns, and strengths. Together, we’ll work to build resilience, improve daily function, and help you feel more grounded, empowered, and supported in your life.
Sometimes life experiences - especially painful or overwhelming ones - can leave you feeling disconnected from yourself and the life you want to be living. You might notice anxiety, doubting your worth, difficulty trusting others, or other patterns repeating even though you want something different. At times it can be hard to see a clear path forward. With curiosity and compassion, we can gently explore what you've been carrying, while paying attention to the wisdom of your body and nervous system, helping you to feel more grounded, connected to who you are, and able to move through life with greater authenticity, choice, and ease.
Sometimes life experiences - especially painful or overwhelming ones - can leave you feeling disconnected from yourself and the life you want to be living. You might notice anxiety, doubting your worth, difficulty trusting others, or other patterns repeating even though you want something different. At times it can be hard to see a clear path forward. With curiosity and compassion, we can gently explore what you've been carrying, while paying attention to the wisdom of your body and nervous system, helping you to feel more grounded, connected to who you are, and able to move through life with greater authenticity, choice, and ease.
Do you struggle with communication in your relationship? Are you tired of having the same fight over and over, without ever feeling closer to a solution? Do you wonder what life would be like if you could move past old hurts and truly connected again?
Maybe your feeling sad, overwhelmed or anxious with all the pressures in your life. Perhaps you've been pushing your own needs aside for too long. Overtime, these patterns can take a a real toll-on your relationships, your energy, and your overall well-being.
Do you struggle with communication in your relationship? Are you tired of having the same fight over and over, without ever feeling closer to a solution? Do you wonder what life would be like if you could move past old hurts and truly connected again?
Maybe your feeling sad, overwhelmed or anxious with all the pressures in your life. Perhaps you've been pushing your own needs aside for too long. Overtime, these patterns can take a a real toll-on your relationships, your energy, and your overall well-being.
“I used to think that the brain was the most wonderful organ in my body. Then I realized who was telling me this.” (Emo Philips) Often our brains are wonderful! Also, wonderful brains do not stop us from having concerns or problems. Sometimes we are in the position of knowing some things, and also feeling and behaving in different ways - perhaps ways that are negative, not helpful, or destructive. The people I work with have a wide variety of concerns including depression, anxiety, trauma, psychosis, addictions, relationship issues, challenges with “getting going”, specific problem behaviours, as well as other issues.
“I used to think that the brain was the most wonderful organ in my body. Then I realized who was telling me this.” (Emo Philips) Often our brains are wonderful! Also, wonderful brains do not stop us from having concerns or problems. Sometimes we are in the position of knowing some things, and also feeling and behaving in different ways - perhaps ways that are negative, not helpful, or destructive. The people I work with have a wide variety of concerns including depression, anxiety, trauma, psychosis, addictions, relationship issues, challenges with “getting going”, specific problem behaviours, as well as other issues.
Do you feel like you're constantly on edge, emotionally drained, or just not yourself—and you're not even sure why? Maybe you're stuck in the same relationship patterns, finding it hard to trust others or make decisions that feel right. You might be floating through life without a clear sense of purpose, putting others first while silently feeling resentful or unseen. Even in moments of rest, it’s hard to relax. You’re easily triggered, quick to frustration, or overwhelmed by small tasks. It’s exhausting to keep it all together—and you may be wondering if things will ever feel different.
Do you feel like you're constantly on edge, emotionally drained, or just not yourself—and you're not even sure why? Maybe you're stuck in the same relationship patterns, finding it hard to trust others or make decisions that feel right. You might be floating through life without a clear sense of purpose, putting others first while silently feeling resentful or unseen. Even in moments of rest, it’s hard to relax. You’re easily triggered, quick to frustration, or overwhelmed by small tasks. It’s exhausting to keep it all together—and you may be wondering if things will ever feel different.
As a Registered Psychologist, my goal is to provide a safe and comfortable environment for individuals, couples and families as they navigate setbacks and discover their own resiliency.
As a Registered Psychologist, my goal is to provide a safe and comfortable environment for individuals, couples and families as they navigate setbacks and discover their own resiliency.
Aspirations Inc. is a private practice founded and operated by Dr. Lynne M. Kostiuk. We are located in the community of Old Strathcona, the heart of Edmonton. We are dedicated to provide professional therapeutic services to individuals (adults, adolescents, children and seniors) couples, and families in the communities of Edmonton and surrounding areas. Our values lead us to respect the uniqueness and dignity of each personality.
Aspirations Inc. is a private practice founded and operated by Dr. Lynne M. Kostiuk. We are located in the community of Old Strathcona, the heart of Edmonton. We are dedicated to provide professional therapeutic services to individuals (adults, adolescents, children and seniors) couples, and families in the communities of Edmonton and surrounding areas. Our values lead us to respect the uniqueness and dignity of each personality.
As a mental health therapist, I am committed to providing client-centred care and support to individuals of all ages. My practice is firmly rooted in a strength-based approach, focusing on your unique abilities, and fostering a compassionate, non-judgmental environment. With a diverse background in non-profit organizations, healthcare, and school settings, I've had the privilege of working with a wide range of clients. I have clinical experience supporting children, youth, families, and adults with complex mental health concerns (including depression, anxiety, trauma, grief, attachment disorders, and relational challenges).
As a mental health therapist, I am committed to providing client-centred care and support to individuals of all ages. My practice is firmly rooted in a strength-based approach, focusing on your unique abilities, and fostering a compassionate, non-judgmental environment. With a diverse background in non-profit organizations, healthcare, and school settings, I've had the privilege of working with a wide range of clients. I have clinical experience supporting children, youth, families, and adults with complex mental health concerns (including depression, anxiety, trauma, grief, attachment disorders, and relational challenges).
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