Career Guidance Therapists in Edmonton, AB
Maybe you’ve always been the one who holds it all together.
The steady one. The thoughtful one. The one who senses so much—but doesn’t always feel fully seen.
You move through life with care, but something inside feels heavy. You might feel anxious, shut down, overwhelmed, or just… tired. Like you’ve been carrying more than your share for a long time.
Therapy with me is a space to pause. To land. To explore what’s been hard to hold alone—and gently reconnect with yourself in the process.
Maybe you’ve always been the one who holds it all together.
The steady one. The thoughtful one. The one who senses so much—but doesn’t always feel fully seen.
You move through life with care, but something inside feels heavy. You might feel anxious, shut down, overwhelmed, or just… tired. Like you’ve been carrying more than your share for a long time.
Therapy with me is a space to pause. To land. To explore what’s been hard to hold alone—and gently reconnect with yourself in the process.
I specialize in working with men - men who are going through a life transition ( job loss, new job, marriage, divorce, relationship concerns, new business venture, journey of self discovery, and so on), men who sometimes struggle to speak their truth, men who want to better reconcile work with family or work with relationship.
I focus on each client's unique needs - and I also push my clients to dig deep and connect with the inner "selves" (the wounded child, the inner bully, and so on) that too often keep them small, keep them from speaking their truth and living from a place of greater authenticity.
I specialize in working with men - men who are going through a life transition ( job loss, new job, marriage, divorce, relationship concerns, new business venture, journey of self discovery, and so on), men who sometimes struggle to speak their truth, men who want to better reconcile work with family or work with relationship.
I focus on each client's unique needs - and I also push my clients to dig deep and connect with the inner "selves" (the wounded child, the inner bully, and so on) that too often keep them small, keep them from speaking their truth and living from a place of greater authenticity.
As someone who values connection, I believe that a trusting relationship is truly the foundation for growth and healing. Whether it is anxiety, depression, interpersonal relationships, past trauma, or the stress of everyday life that has brought you to therapy, your stories and experiences are worthy of being seen. In my office, I strive to create a space that allows clients to unpack all the difficult, messy, and sometimes beautiful things life has thrown at them, and help create a path forward with new insight.
As someone who values connection, I believe that a trusting relationship is truly the foundation for growth and healing. Whether it is anxiety, depression, interpersonal relationships, past trauma, or the stress of everyday life that has brought you to therapy, your stories and experiences are worthy of being seen. In my office, I strive to create a space that allows clients to unpack all the difficult, messy, and sometimes beautiful things life has thrown at them, and help create a path forward with new insight.
Rhian is an experienced career coach, counsellor, and post-secondary mental health consultant.
Rhian is a sex-informed therapist with specialized training and experience in working with individuals and couples navigating challenges related to infertility, sexual desire, erectile dysfunction, and new monogamy agreements. Whether you’re at a crossroads in your relationship or facing significant life transitions, Rhian offers a supportive and skilled space to explore, heal, and move forward.
Drawing from trauma-informed care and rooted in both solution-focused therapy and strength-based methodologies, Rhian helps clients regulate an overwhelmed nervous system and manage the anxiety that often accompanies major life changes. She
Rhian is an experienced career coach, counsellor, and post-secondary mental health consultant.
Rhian is a sex-informed therapist with specialized training and experience in working with individuals and couples navigating challenges related to infertility, sexual desire, erectile dysfunction, and new monogamy agreements. Whether you’re at a crossroads in your relationship or facing significant life transitions, Rhian offers a supportive and skilled space to explore, heal, and move forward.
Drawing from trauma-informed care and rooted in both solution-focused therapy and strength-based methodologies, Rhian helps clients regulate an overwhelmed nervous system and manage the anxiety that often accompanies major life changes. She
We focus on providing comprehensive psychological assessments and evaluations for ADHD, autism, learning disabilities, career/vocational interests, personality, and diagnostic clarification.
Perhaps you found resonance about neurodivergence. You're not alone in the confusion you're facing, suspecting that a diagnosis of autism or ADHD might explain your lifelong struggles. Seeking clarity is a powerful journey towards understanding your unique neurodivergent strengths and needs. Your quest for clarity is the first chapter in your empowering journey towards self-discovery and embracing your true potential.
We focus on providing comprehensive psychological assessments and evaluations for ADHD, autism, learning disabilities, career/vocational interests, personality, and diagnostic clarification.
Perhaps you found resonance about neurodivergence. You're not alone in the confusion you're facing, suspecting that a diagnosis of autism or ADHD might explain your lifelong struggles. Seeking clarity is a powerful journey towards understanding your unique neurodivergent strengths and needs. Your quest for clarity is the first chapter in your empowering journey towards self-discovery and embracing your true potential.
Many clients come to ShiftGrit feeling stuck in patterns they can’t easily explain—reactions that feel automatic, emotions that come on quickly, or beliefs that are hard to shake. They’re looking for clarity, direction, and a therapy process that helps them understand why these cycles keep happening. Many want a structured, guided approach that explores the beliefs, early experiences, and protective strategies shaping how they respond today.
Many clients come to ShiftGrit feeling stuck in patterns they can’t easily explain—reactions that feel automatic, emotions that come on quickly, or beliefs that are hard to shake. They’re looking for clarity, direction, and a therapy process that helps them understand why these cycles keep happening. Many want a structured, guided approach that explores the beliefs, early experiences, and protective strategies shaping how they respond today.
Registered Psychologist currently offering on-line and in person services. Specializing in trauma therapy of uniformed personnel and first responders. Trauma and other modes of therapy for civilians also available.
Registered Psychologist currently offering on-line and in person services. Specializing in trauma therapy of uniformed personnel and first responders. Trauma and other modes of therapy for civilians also available.
I am a Registered Psychologist currently accepting new clients for counselling and psychological assessment services. I am registered in both Alberta and British Columbia. In my counselling practice, I believe that self-awareness and self-understanding are fundamental for empowerment and change. I endeavor to apply a collaborative approach with each client in order to build a shared understanding of themselves and the concerns that they bring to each session. I recognize that understanding in itself does not always result in the desired change, and work to address barriers to client goals using trauma-informed interventions.
I am a Registered Psychologist currently accepting new clients for counselling and psychological assessment services. I am registered in both Alberta and British Columbia. In my counselling practice, I believe that self-awareness and self-understanding are fundamental for empowerment and change. I endeavor to apply a collaborative approach with each client in order to build a shared understanding of themselves and the concerns that they bring to each session. I recognize that understanding in itself does not always result in the desired change, and work to address barriers to client goals using trauma-informed interventions.
Counselling offered for individuals, couples, and families with school age children seeking compassionate and effective support for their mental and emotional well-being. Maybe you are wanting help with life changes, struggling with anxiety or depression, or looking to improve relationships. Are you looking for a safe, non-judgemental space to openly explore your feelings and experiences? Are you wanting to heal from trauma, stress and improve relationships? I offer an individualized approach from different evidence based therapies to support you in reaching your goals for counselling.
Counselling offered for individuals, couples, and families with school age children seeking compassionate and effective support for their mental and emotional well-being. Maybe you are wanting help with life changes, struggling with anxiety or depression, or looking to improve relationships. Are you looking for a safe, non-judgemental space to openly explore your feelings and experiences? Are you wanting to heal from trauma, stress and improve relationships? I offer an individualized approach from different evidence based therapies to support you in reaching your goals for counselling.
I offer a holistic approach to counselling, honoring each client's unique journey and focusing on harnessing individual strengths. My specialties include children, youth, families, and marginalized populations. With extensive experience supporting neurodivergent individuals, those with special needs, mental health challenges, and immigrants, I deeply appreciate the strengths and perspectives of partners, parents, and siblings in these dynamics. If you’re feeling discouraged, stuck or isolated, you don’t have to face them alone. I am committed to helping you navigate these difficulties and achieve a more balanced and fullfillin life.
I offer a holistic approach to counselling, honoring each client's unique journey and focusing on harnessing individual strengths. My specialties include children, youth, families, and marginalized populations. With extensive experience supporting neurodivergent individuals, those with special needs, mental health challenges, and immigrants, I deeply appreciate the strengths and perspectives of partners, parents, and siblings in these dynamics. If you’re feeling discouraged, stuck or isolated, you don’t have to face them alone. I am committed to helping you navigate these difficulties and achieve a more balanced and fullfillin life.
Are you feeling overwhelmed, disconnected, or stuck in patterns that no longer serve you? I help individuals and couples navigate anxiety, burnout, relationship challenges, and major life transitions. With over 20 years of experience, I provide a warm, inclusive, and non-judgmental space where you can safely explore your emotions and begin meaningful change. Therapy with me is collaborative and paced to fit your comfort. My goal is to help you feel seen, supported, and empowered as you build the clarity, confidence, and connection you're seeking—both within yourself and in your relationships.
Are you feeling overwhelmed, disconnected, or stuck in patterns that no longer serve you? I help individuals and couples navigate anxiety, burnout, relationship challenges, and major life transitions. With over 20 years of experience, I provide a warm, inclusive, and non-judgmental space where you can safely explore your emotions and begin meaningful change. Therapy with me is collaborative and paced to fit your comfort. My goal is to help you feel seen, supported, and empowered as you build the clarity, confidence, and connection you're seeking—both within yourself and in your relationships.
You’re a high-responsibility professional who carries more weight than you realize. People rely on you to stay steady, make decisions, solve problems, and keep moving at all times. On the outside you look solid, but inside you’re running low: stretched thin and tired of always pushing through. Stress, burnout, and pressure are hitting harder, and the balance you once had keeps slipping. You want clarity, energy, emotional steadiness, and control again, without losing your drive or letting anyone down. I work exclusively virtually, giving you private support that fits your life without adding strain.
You’re a high-responsibility professional who carries more weight than you realize. People rely on you to stay steady, make decisions, solve problems, and keep moving at all times. On the outside you look solid, but inside you’re running low: stretched thin and tired of always pushing through. Stress, burnout, and pressure are hitting harder, and the balance you once had keeps slipping. You want clarity, energy, emotional steadiness, and control again, without losing your drive or letting anyone down. I work exclusively virtually, giving you private support that fits your life without adding strain.
I work with adults to manage unpleasant emotions and thoughts; improve sleep; develop decision making and problem solving skills; deal with imposter syndrome; and cope with life transitions (i.e., becoming a parent/caregiver, changing job/ career, moving to a new place, retirement, relationship challenges).
Since 2012, telephone and video sessions have been an integral part of my practice, enabling me to provide my services throughout Alberta. My style is warm and engaging, and I create a safe and positive environment for you to explore your challenges. I really enjoy working with creative people: makers, designers, and thinkers.
I work with adults to manage unpleasant emotions and thoughts; improve sleep; develop decision making and problem solving skills; deal with imposter syndrome; and cope with life transitions (i.e., becoming a parent/caregiver, changing job/ career, moving to a new place, retirement, relationship challenges).
Since 2012, telephone and video sessions have been an integral part of my practice, enabling me to provide my services throughout Alberta. My style is warm and engaging, and I create a safe and positive environment for you to explore your challenges. I really enjoy working with creative people: makers, designers, and thinkers.
Your brain won’t shut off. The intrusive thoughts, the rituals, the what-ifs, it’s exhausting. Maybe you’re constantly seeking reassurance, avoiding things that trigger anxiety, or stuck in mental loops that make no sense but feel impossible to stop. You know the fears aren’t rational, but that doesn’t make them any less intense. OCD isn’t just about cleanliness or order, it can latch onto anything, from relationships to safety to daily routines. If you’re feeling trapped by anxiety and compulsions, you’re not broken and you don’t have to manage it alone. There’s a way forward.
Your brain won’t shut off. The intrusive thoughts, the rituals, the what-ifs, it’s exhausting. Maybe you’re constantly seeking reassurance, avoiding things that trigger anxiety, or stuck in mental loops that make no sense but feel impossible to stop. You know the fears aren’t rational, but that doesn’t make them any less intense. OCD isn’t just about cleanliness or order, it can latch onto anything, from relationships to safety to daily routines. If you’re feeling trapped by anxiety and compulsions, you’re not broken and you don’t have to manage it alone. There’s a way forward.
Along with helping clients with issues such as stress, anxiety, depression, substance use and other mental health challenges, much of our therapy work falls into 1 of 5 areas: Parenting Support and Child/Adolescent/Teen Therapy • Men's Issues & Mental/Emotional Health • Relationship Health • Career and work-related counselling • Separation and Divorce.
Let's face it, life can feel unbearable at times and relationships and parenting are emotionally taxing. If you're reading this and this is your first time working with a psychologist, this is likely not a high moment for you. Rarely do clients start a session with, "My life is great! Things couldn't be better!" The reality is you're struggling, feeling lost and in pain, things are not going well for you or someone you care about, and we have entered the picture somewhere along the way. That you trust a therapist or anyone else enough to connect with you in that struggle is tough to do, and a responsibility we do not take lightly.
Along with helping clients with issues such as stress, anxiety, depression, substance use and other mental health challenges, much of our therapy work falls into 1 of 5 areas: Parenting Support and Child/Adolescent/Teen Therapy • Men's Issues & Mental/Emotional Health • Relationship Health • Career and work-related counselling • Separation and Divorce.
Let's face it, life can feel unbearable at times and relationships and parenting are emotionally taxing. If you're reading this and this is your first time working with a psychologist, this is likely not a high moment for you. Rarely do clients start a session with, "My life is great! Things couldn't be better!" The reality is you're struggling, feeling lost and in pain, things are not going well for you or someone you care about, and we have entered the picture somewhere along the way. That you trust a therapist or anyone else enough to connect with you in that struggle is tough to do, and a responsibility we do not take lightly.
Many of the people I work with feel frustrated or confused about why learning, attention, or memory seems harder for them or their child than it should be. They may be struggling in school, at work, or with everyday organization and focus, and want clear answers. Often, they are looking for understanding, validation, and practical guidance. Their goal is to better understand how their brain works, identify strengths and challenges, and find strategies or supports that can help them move forward with greater confidence.
Many of the people I work with feel frustrated or confused about why learning, attention, or memory seems harder for them or their child than it should be. They may be struggling in school, at work, or with everyday organization and focus, and want clear answers. Often, they are looking for understanding, validation, and practical guidance. Their goal is to better understand how their brain works, identify strengths and challenges, and find strategies or supports that can help them move forward with greater confidence.
Hi and welcome! Starting therapy can be very overwhelmeing - let me help you. I am warm, down to earth, smart, and a great listener. Let's dig in and start the work together.
Hi and welcome! Starting therapy can be very overwhelmeing - let me help you. I am warm, down to earth, smart, and a great listener. Let's dig in and start the work together.
Reaching out for help can be difficult but can result in finding New Hope! My name is Zeta Lee and I am a Canadian Certified Counsellor (C.C.C.). I offer ongoing in-person and online counselling services to individuals/couples/families from all backgrounds and demographics from a comfortable office centrally located in Calgary, AB. I understand that seeking counselling services can be intimidating. My goal is to make this important step less difficult and I honour the strength it takes to seek support. Also, I am fully bilingual in English and Korean. For more information: www.newhopecounsellingcentre.com
Reaching out for help can be difficult but can result in finding New Hope! My name is Zeta Lee and I am a Canadian Certified Counsellor (C.C.C.). I offer ongoing in-person and online counselling services to individuals/couples/families from all backgrounds and demographics from a comfortable office centrally located in Calgary, AB. I understand that seeking counselling services can be intimidating. My goal is to make this important step less difficult and I honour the strength it takes to seek support. Also, I am fully bilingual in English and Korean. For more information: www.newhopecounsellingcentre.com
Considering this first step is brave and courageous of you, and I would be honoured to help you explore what you need to head towards the path of your healing journey. I offer therapy for adults and teens in a warm, authentic and judgement free space. I am passionate about working with BIPOC women and youth to create a safe space in which we can discuss the impact of stigma experienced from the world around us and also within our own communities. Breaking cycles begins with healing.
Considering this first step is brave and courageous of you, and I would be honoured to help you explore what you need to head towards the path of your healing journey. I offer therapy for adults and teens in a warm, authentic and judgement free space. I am passionate about working with BIPOC women and youth to create a safe space in which we can discuss the impact of stigma experienced from the world around us and also within our own communities. Breaking cycles begins with healing.
You are invited into a warm, collaborative space where your story is met with curiosity and compassion. Together, we'll go at your pace to explore life's current stressors and challenges, uncover your strengths, while also healing old wounds and reconnecting with your authentic self. Therapy is a shared journey where your experiences, values, and cultural identity are honoured. We gently explore patterns that may feel limiting, while identifying what supports growth and change. Together, we’ll clarify your goals, take meaningful steps forward, and acknowledge progress as you move toward greater confidence, peace, and purpose.
You are invited into a warm, collaborative space where your story is met with curiosity and compassion. Together, we'll go at your pace to explore life's current stressors and challenges, uncover your strengths, while also healing old wounds and reconnecting with your authentic self. Therapy is a shared journey where your experiences, values, and cultural identity are honoured. We gently explore patterns that may feel limiting, while identifying what supports growth and change. Together, we’ll clarify your goals, take meaningful steps forward, and acknowledge progress as you move toward greater confidence, peace, and purpose.
