Career Guidance Therapists in Edmonton, AB
I also provide career planning/counselling and can help you find deeper meaning and fulfillment in your career.
I provide space for you to talk through your concerns at your own pace. I also offer specific evidence-based treatments and solutions to help you move through your mental health and career challenges. No cookie cutter approaches - your sessions are tailored to your needs and feedback.
I also provide career planning/counselling and can help you find deeper meaning and fulfillment in your career.
I provide space for you to talk through your concerns at your own pace. I also offer specific evidence-based treatments and solutions to help you move through your mental health and career challenges. No cookie cutter approaches - your sessions are tailored to your needs and feedback.
Many are navigating anxiety, low mood, chronic stress, neurodivergence, or major changes such as career disruption, health challenges, or family pressures.
I help people develop practical tools to regulate their nervous system, rebuild confidence, and strengthen coping strategies, while gaining clarity about their next steps.
I support clients in working toward feeling calmer, more grounded, and more in control of their lives.
Many are navigating anxiety, low mood, chronic stress, neurodivergence, or major changes such as career disruption, health challenges, or family pressures.
I help people develop practical tools to regulate their nervous system, rebuild confidence, and strengthen coping strategies, while gaining clarity about their next steps.
I support clients in working toward feeling calmer, more grounded, and more in control of their lives.
I enjoy supporting areas like personal growth, career development, navigating workplace challenges, and managing parenthood, relationships and/or family dynamics.
I'm here to help you uncover the “I want for myself” moments. Are you feeling stuck and are wanting more out of life? Change can feel daunting, but being uncomfortable is not necessarily a “bad” thing. I believe in the power of transformation and personal growth, and am passionate about helping clients navigate life changes and outgrow what no longer serves them. With over 15 years of HR experience, I bring a unique perspective to my therapy work, offering practical, solutions-focused, value-based, and empathetic support.
I enjoy supporting areas like personal growth, career development, navigating workplace challenges, and managing parenthood, relationships and/or family dynamics.
I'm here to help you uncover the “I want for myself” moments. Are you feeling stuck and are wanting more out of life? Change can feel daunting, but being uncomfortable is not necessarily a “bad” thing. I believe in the power of transformation and personal growth, and am passionate about helping clients navigate life changes and outgrow what no longer serves them. With over 15 years of HR experience, I bring a unique perspective to my therapy work, offering practical, solutions-focused, value-based, and empathetic support.
I specialize in career counselling, career testing, and education planning.
My strength is creating strong therapeutic alliances with my clients, so they have a safe space to grow and achieve overall wellness. Each person goes through unique experiences in life and healing, which is why I offer an eclectic counselling approach in order to meet the needs of my clients.
I specialize in career counselling, career testing, and education planning.
My strength is creating strong therapeutic alliances with my clients, so they have a safe space to grow and achieve overall wellness. Each person goes through unique experiences in life and healing, which is why I offer an eclectic counselling approach in order to meet the needs of my clients.
Whether you're transitioning to university, into the workforce, or a different job/retirement or maybe life threw you a curve ball and left you wondering what the future holds.
Reflecting on your life and wondering, “What now?” Do you feel stuck, or are you experiencing a life transition that is challenging to adapt to? We all have goals that matter to us, and many factors influence our ability to achieve them. Engaging in meaningful activities positively affects our health. So, I'm here to help you get back on track by offering mental health occupational therapy. What does that mean? A goal-oriented form of therapy that enables you to spend time on things that matter, like social relationships (dating, romantic, family, friends/colleagues), leisure pursuits, employment, schooling, self-care, and more.
Whether you're transitioning to university, into the workforce, or a different job/retirement or maybe life threw you a curve ball and left you wondering what the future holds.
Reflecting on your life and wondering, “What now?” Do you feel stuck, or are you experiencing a life transition that is challenging to adapt to? We all have goals that matter to us, and many factors influence our ability to achieve them. Engaging in meaningful activities positively affects our health. So, I'm here to help you get back on track by offering mental health occupational therapy. What does that mean? A goal-oriented form of therapy that enables you to spend time on things that matter, like social relationships (dating, romantic, family, friends/colleagues), leisure pursuits, employment, schooling, self-care, and more.
You may be feeling stuck or uncertain as you navigate a life, career, or academic transition.
My approach is warm, collaborative, and practical. We’ll clarify what you want to be different, notice the patterns getting in the way, and build skills you can use between sessions. Along the way, I’ll check in about what is helping and we will adjust as needed so our work stays focused and useful.
You may be feeling stuck or uncertain as you navigate a life, career, or academic transition.
My approach is warm, collaborative, and practical. We’ll clarify what you want to be different, notice the patterns getting in the way, and build skills you can use between sessions. Along the way, I’ll check in about what is helping and we will adjust as needed so our work stays focused and useful.
As a former business executive, I understand the challenges that come with being a busy professional and can work with matters that impact your career and life.
People often seek out therapy to work on their problems when really, it's their solutions that are no longer working. Does this sound familiar? As a skilled therapist, I will partner with you to clarify what is important and help you design creative, meaningful and lasting change in your life. In our work together, you will notice that I am very encouraging, and I will challenge you when you look like you could use it. Together we will create a space where you can bravely experience the sometimes-uncomfortable feelings that come with personal growth.
As a former business executive, I understand the challenges that come with being a busy professional and can work with matters that impact your career and life.
People often seek out therapy to work on their problems when really, it's their solutions that are no longer working. Does this sound familiar? As a skilled therapist, I will partner with you to clarify what is important and help you design creative, meaningful and lasting change in your life. In our work together, you will notice that I am very encouraging, and I will challenge you when you look like you could use it. Together we will create a space where you can bravely experience the sometimes-uncomfortable feelings that come with personal growth.
What keeps us feeling like we are in limbo/stuck? Unresolved issues and traumas can keep us feeling and/or thinking that we are not progressing as we'd like, resulting in many feelings of being overwhelmed, burned out, and experiencing physical/emotional pains. Over 20 years of clinical experience, I can help you to discover and identify the core issues/patterns/beliefs, while inspiring hope and courage while you walk a more integrated path living life with more joy and abundance; with feelings of rejuvenation and release; and with an expanded self-awareness, emotional balance, and clearer thinking.
What keeps us feeling like we are in limbo/stuck? Unresolved issues and traumas can keep us feeling and/or thinking that we are not progressing as we'd like, resulting in many feelings of being overwhelmed, burned out, and experiencing physical/emotional pains. Over 20 years of clinical experience, I can help you to discover and identify the core issues/patterns/beliefs, while inspiring hope and courage while you walk a more integrated path living life with more joy and abundance; with feelings of rejuvenation and release; and with an expanded self-awareness, emotional balance, and clearer thinking.
Feeling overwhelmed, stuck, or disconnected from yourself? Are you someone who feels overwhelmed by anxiety, grief, or self-doubt, yet still holds a quiet hope that things can get better? You might be navigating faith questions, relationship stress, or the weight of past experiences that still feel too close. You’re looking for a counsellor who is down-to-earth, authentic, and able to hold space without judgment. You don’t need to have the right words or a clear plan — you just need the courage to show up. Together, we untangle the hard stuff, build clarity, and move toward a life that feels lighter and more grounded.
Feeling overwhelmed, stuck, or disconnected from yourself? Are you someone who feels overwhelmed by anxiety, grief, or self-doubt, yet still holds a quiet hope that things can get better? You might be navigating faith questions, relationship stress, or the weight of past experiences that still feel too close. You’re looking for a counsellor who is down-to-earth, authentic, and able to hold space without judgment. You don’t need to have the right words or a clear plan — you just need the courage to show up. Together, we untangle the hard stuff, build clarity, and move toward a life that feels lighter and more grounded.
A provider with GreenShield, listed on Lumino, direct-billing with Blue Cross. Reduced rates for students and seniors. In person in Red Deer on Wednesdays, and Edmonton on Mondays. Lots of virtual availability.
I follow a Solution-Focused Brief Therapy model, grounded in Narrative practices, with a Strengths focus. When these three approaches are combined, it means I will help you develop your story, in the best way possible for you, in a timely and effective manner. It doesn't mean we ignore your pain and suffering, it just means we won't dwell longer than needed in that space. You are so much more than the hurt spaces within you.
A provider with GreenShield, listed on Lumino, direct-billing with Blue Cross. Reduced rates for students and seniors. In person in Red Deer on Wednesdays, and Edmonton on Mondays. Lots of virtual availability.
I follow a Solution-Focused Brief Therapy model, grounded in Narrative practices, with a Strengths focus. When these three approaches are combined, it means I will help you develop your story, in the best way possible for you, in a timely and effective manner. It doesn't mean we ignore your pain and suffering, it just means we won't dwell longer than needed in that space. You are so much more than the hurt spaces within you.
We all have our strengths and do what we can to deal with life’s many challenges. But sometimes we feel anxious, hopeless, depressed or confused, and need to speak confidentially, without feeling judged - about the very personal things going on in our lives. As a psychologist who gets that it all starts with kindness, clients find me compassionate, down-to-earth, and relatable - a trusted, supportive listener who knows how to help. You’ll always get straight-up answers and full transparency. No two minds are alike, which is why I draw from several science-backed therapy methods to customize therapy for people I work with.
We all have our strengths and do what we can to deal with life’s many challenges. But sometimes we feel anxious, hopeless, depressed or confused, and need to speak confidentially, without feeling judged - about the very personal things going on in our lives. As a psychologist who gets that it all starts with kindness, clients find me compassionate, down-to-earth, and relatable - a trusted, supportive listener who knows how to help. You’ll always get straight-up answers and full transparency. No two minds are alike, which is why I draw from several science-backed therapy methods to customize therapy for people I work with.
Hello! My name is Olivia. I am dedicated to creating a safe and non-judgmental therapeutic environment, where clients feel at ease sharing their life experiences and struggles. Clients can expect warmth, trust, and authenticity while feeling supported in challenging themselves, examining patterns, delving into their inner experiences, enhancing emotional awareness, and processing past hurts to promote healing and forward movement.
Hello! My name is Olivia. I am dedicated to creating a safe and non-judgmental therapeutic environment, where clients feel at ease sharing their life experiences and struggles. Clients can expect warmth, trust, and authenticity while feeling supported in challenging themselves, examining patterns, delving into their inner experiences, enhancing emotional awareness, and processing past hurts to promote healing and forward movement.
I've been successful helping clients walk through some very challenging phases of life involving marriage / couples breakdown, major family and relationship issues, depression, anxiety and work-related transitions.
I've been successful helping clients walk through some very challenging phases of life involving marriage / couples breakdown, major family and relationship issues, depression, anxiety and work-related transitions.
Cornerstone Counselling is a not-for-profit agency committed to providing professional, affordable, and accessible counselling and mental health services for all Albertans. We offer subsidies and a sliding scale for rates, based upon financial need, to ensure that our counselling services are affordable. We provide secular and faith-based counselling in-person, virtually, and by phone.
Cornerstone Counselling is a not-for-profit agency committed to providing professional, affordable, and accessible counselling and mental health services for all Albertans. We offer subsidies and a sliding scale for rates, based upon financial need, to ensure that our counselling services are affordable. We provide secular and faith-based counselling in-person, virtually, and by phone.
My priority is working collaboratively with clients to support them in reaching their goals. I believe a strong therapeutic relationship, grounded in unconditional positive regard, creates a safe and supportive space where clients feel heard, understood, and empowered.
My priority is working collaboratively with clients to support them in reaching their goals. I believe a strong therapeutic relationship, grounded in unconditional positive regard, creates a safe and supportive space where clients feel heard, understood, and empowered.
I am committed to providing you with a safe space in which you can feel free to be honest about yourself, your struggles, and your questions. I believe you deserve to be understood holistically as a complex person and to be supported as you navigate the messy interplay between the various parts of your life. I find joy in helping clients see themselves and their circumstances in a new light, learn to recognize and trust the strength they already possess, and gain a greater sense of freedom and fulfillment in daily life. I am passionate about approaching therapy in a way that honours the spiritual dimension of my clients' lives.
I am committed to providing you with a safe space in which you can feel free to be honest about yourself, your struggles, and your questions. I believe you deserve to be understood holistically as a complex person and to be supported as you navigate the messy interplay between the various parts of your life. I find joy in helping clients see themselves and their circumstances in a new light, learn to recognize and trust the strength they already possess, and gain a greater sense of freedom and fulfillment in daily life. I am passionate about approaching therapy in a way that honours the spiritual dimension of my clients' lives.
I am a Registered Psychologist and a Registered Play Therapist with over 10 years of education and clinical experience in clinical, school, and community settings. I offer counselling services to children, adolescents, adults, and families in both English and Cantonese. When I work with children, I firmly believe that family is one of the most important factors in their development. By supporting both you and your child, it will help address your child's needs. My areas of specialty include play therapy, parenting, anxiety, depression, bullying and parental separation.
I am a Registered Psychologist and a Registered Play Therapist with over 10 years of education and clinical experience in clinical, school, and community settings. I offer counselling services to children, adolescents, adults, and families in both English and Cantonese. When I work with children, I firmly believe that family is one of the most important factors in their development. By supporting both you and your child, it will help address your child's needs. My areas of specialty include play therapy, parenting, anxiety, depression, bullying and parental separation.
Dr. Tharayil is a compassionate and non-judgmental Provisional Psychologist with over 15 years of experience. He creates a supportive and collaborative environment where clients feel empowered to explore their personal challenges and navigate complex circumstances. Through an integrative approach to psychotherapy, Dr. Tharayil helps clients set and achieve meaningful goals, drawing on a diverse range of therapeutic techniques, including Cognitive-Behavioural Therapy, Acceptance & Commitment Therapy, Internal Family Systems, Dialectical Behavioural Therapy, Psychodynamic Therapy, Gestalt Therapy, and Clinical Hypnotherapy.
Dr. Tharayil is a compassionate and non-judgmental Provisional Psychologist with over 15 years of experience. He creates a supportive and collaborative environment where clients feel empowered to explore their personal challenges and navigate complex circumstances. Through an integrative approach to psychotherapy, Dr. Tharayil helps clients set and achieve meaningful goals, drawing on a diverse range of therapeutic techniques, including Cognitive-Behavioural Therapy, Acceptance & Commitment Therapy, Internal Family Systems, Dialectical Behavioural Therapy, Psychodynamic Therapy, Gestalt Therapy, and Clinical Hypnotherapy.
Supporting others begins with the presence of a safe, inclusive space of openness and acceptance that facilitates a client’s innate yearning for healing, growth, and self actualization. My own journey has led me to the joy, mystery, and wonder of self discovery, the healing experience of healthy relationships, and finding meaning and purpose in life. The enjoyment in my work as a therapist comes from guiding clients on their journey to discover what brings them joy and to help them reconnect to their inner resources – their strengths, wholeness, peace, deeper nature, and internal guidance and wisdom.
Supporting others begins with the presence of a safe, inclusive space of openness and acceptance that facilitates a client’s innate yearning for healing, growth, and self actualization. My own journey has led me to the joy, mystery, and wonder of self discovery, the healing experience of healthy relationships, and finding meaning and purpose in life. The enjoyment in my work as a therapist comes from guiding clients on their journey to discover what brings them joy and to help them reconnect to their inner resources – their strengths, wholeness, peace, deeper nature, and internal guidance and wisdom.
My ideal clients are adults who feel stuck in repeating emotional, behavioural, or relational patterns—especially when they already understand themselves well but still find those patterns showing up under stress. Many are navigating anxiety, emotional overwhelm, self-doubt, anger, or major life transitions and want therapy that feels clearer, more structured, and easier to understand. They are often looking for a space where they can make sense of why these patterns exist and how they continue to shape their day-to-day lives.
My ideal clients are adults who feel stuck in repeating emotional, behavioural, or relational patterns—especially when they already understand themselves well but still find those patterns showing up under stress. Many are navigating anxiety, emotional overwhelm, self-doubt, anger, or major life transitions and want therapy that feels clearer, more structured, and easier to understand. They are often looking for a space where they can make sense of why these patterns exist and how they continue to shape their day-to-day lives.
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How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.