Anxiety Therapists in Edmonton, AB
I specialize in working with clients with trauma, anxiety, ADHD, depression, stress, relationship issues, boundaries and more.
Therapy is about having a space to explore yourself and find ways to thrive, not simply survive. I believe that every person has the capacity for growth, change and healing, and my goal as a therapist is to support that journey. Sometimes that may be dealing with the past, facing challenges in the present, or it may be preparing for the future. I work side-by-side with clients as they heal from trauma, learn new ways of coping, challenge themselves, and grow into the person they want to be. I sprinkle in metaphors, science, and just a touch of humour. I am here to walk with you on your journey wherever that may lead!
I specialize in working with clients with trauma, anxiety, ADHD, depression, stress, relationship issues, boundaries and more.
Therapy is about having a space to explore yourself and find ways to thrive, not simply survive. I believe that every person has the capacity for growth, change and healing, and my goal as a therapist is to support that journey. Sometimes that may be dealing with the past, facing challenges in the present, or it may be preparing for the future. I work side-by-side with clients as they heal from trauma, learn new ways of coping, challenge themselves, and grow into the person they want to be. I sprinkle in metaphors, science, and just a touch of humour. I am here to walk with you on your journey wherever that may lead!
In addition to running a clinic that treats OCD, Anxiety Disorders, Trauma & ADHD, I offer Assessment & Diagnosis services for adults who wonder if they might have Autism, ADHD, Personality Disorders, or other conditions.
I believe assessing adults is its own specialty - adults are not just older children! My assessments and reports are geared toward the needs of adults, especially those who are often overlooked or misdiagnosed, such as women and gender & sexual minorities. I aim to collect great data and tell people’s stories using affirming and respectful language.
In addition to running a clinic that treats OCD, Anxiety Disorders, Trauma & ADHD, I offer Assessment & Diagnosis services for adults who wonder if they might have Autism, ADHD, Personality Disorders, or other conditions.
I believe assessing adults is its own specialty - adults are not just older children! My assessments and reports are geared toward the needs of adults, especially those who are often overlooked or misdiagnosed, such as women and gender & sexual minorities. I aim to collect great data and tell people’s stories using affirming and respectful language.
At a certain point in life, many of us begin to feel the weight of everything they’ve carried—the hurts, the expectations, the endless giving. You may sense it’s time to finally understand your story, to heal what still lingers, and to reconnect with the parts of yourself you’ve had to set aside. I offer a space where you can slow down, feel seen, and begin to make sense of your experiences with compassion and curiosity. Together, we’ll explore the patterns and pain that have shaped you, while opening space for growth, self-acceptance, and a renewed sense of wholeness. Healing is possible—and you don’t have to do it alone.
At a certain point in life, many of us begin to feel the weight of everything they’ve carried—the hurts, the expectations, the endless giving. You may sense it’s time to finally understand your story, to heal what still lingers, and to reconnect with the parts of yourself you’ve had to set aside. I offer a space where you can slow down, feel seen, and begin to make sense of your experiences with compassion and curiosity. Together, we’ll explore the patterns and pain that have shaped you, while opening space for growth, self-acceptance, and a renewed sense of wholeness. Healing is possible—and you don’t have to do it alone.
I work with individuals who both feel like they're stuck in the same cycle despite reaching for something different. Trying to climb out of the same hole but finding themselves deeper and more exhausted than before. I work with racial identity for second generation immigrants, ADHD, relationships and chronic health such as Diabetes. Our work together aims to both find hope and direction and also recognizing what's brought you to this point is still part of the equation.
I work with individuals who both feel like they're stuck in the same cycle despite reaching for something different. Trying to climb out of the same hole but finding themselves deeper and more exhausted than before. I work with racial identity for second generation immigrants, ADHD, relationships and chronic health such as Diabetes. Our work together aims to both find hope and direction and also recognizing what's brought you to this point is still part of the equation.
I work with youth, adults, and couples and who are experiencing anxiety, depression, trauma, relationship stress, grief, and major life transitions.
I am a Registered Psychologist. I especially enjoy using somatic based therapy as I have witnessed the value of this approach time and time again. I have specialized in mentoring youth at-risk, helping families learn new ways of communicating, and providing crisis intervention to youth and families since 2000.
I work with youth, adults, and couples and who are experiencing anxiety, depression, trauma, relationship stress, grief, and major life transitions.
I am a Registered Psychologist. I especially enjoy using somatic based therapy as I have witnessed the value of this approach time and time again. I have specialized in mentoring youth at-risk, helping families learn new ways of communicating, and providing crisis intervention to youth and families since 2000.
I enjoy working with depression, anxiety, stress, burnout, and relationship issues.
I am very calm, patient, and empathetic, and will provide you with a safe, non-judgmental space to express yourself. I like using humour to keep things light, even during our darkest times, and sarcasm to challenge you and the way that you think.
I enjoy working with depression, anxiety, stress, burnout, and relationship issues.
I am very calm, patient, and empathetic, and will provide you with a safe, non-judgmental space to express yourself. I like using humour to keep things light, even during our darkest times, and sarcasm to challenge you and the way that you think.
Are anxiety and avoidance getting in the way of your life?
My approach is integrative, active, and evidence-based. I incorporate both exposure therapy and exposure and response prevention (ERP) to help you gradually face fears and regain confidence and control. At the same time, I support you in developing a deep understanding of how these patterns can affect identity, relationships, and self-worth.
Are anxiety and avoidance getting in the way of your life?
My approach is integrative, active, and evidence-based. I incorporate both exposure therapy and exposure and response prevention (ERP) to help you gradually face fears and regain confidence and control. At the same time, I support you in developing a deep understanding of how these patterns can affect identity, relationships, and self-worth.
With specialized training in EMDR Trauma Therapy, I am well-equipped to address a range of concerns including anxiety, depression, inter-generational wounds, past trauma, acute trauma (such as motor vehicle accident trauma), and complex PTSD.
Hello and welcome! My name is Susan and I am a Certified Canadian Counsellor. Choosing a therapist can be challenging and daunting, but I'm glad you've found your way here. You deserve to be seen, heard, and validated on your unique journey of healing and growth. As a therapist, I am here to offer you a compassionate heart and deep listening and guide you toward discovering your authentic self and unleashing your inner strengths. We were never meant to navigate hard seasons on our own; therapy provides a safe space to heal and find the way living your life as it's meant to be.
With specialized training in EMDR Trauma Therapy, I am well-equipped to address a range of concerns including anxiety, depression, inter-generational wounds, past trauma, acute trauma (such as motor vehicle accident trauma), and complex PTSD.
Hello and welcome! My name is Susan and I am a Certified Canadian Counsellor. Choosing a therapist can be challenging and daunting, but I'm glad you've found your way here. You deserve to be seen, heard, and validated on your unique journey of healing and growth. As a therapist, I am here to offer you a compassionate heart and deep listening and guide you toward discovering your authentic self and unleashing your inner strengths. We were never meant to navigate hard seasons on our own; therapy provides a safe space to heal and find the way living your life as it's meant to be.
Do you aspire to feel more contentment or support to reach your goals? If you do and want to work with a warm, non-judgmental, experienced therapist, who gets results, then reach out to me. Clients over the years report that they quickly feel at ease with me, which allows them to feel safe, accepted, and open. To assist the clients, I identify negative thought patterns and issues that may have been impeding their growth & progress & then create an achievable plan. Over the past 20 years, I have worked with children, teens & adults from all backgrounds within the educational and private sectors.
Do you aspire to feel more contentment or support to reach your goals? If you do and want to work with a warm, non-judgmental, experienced therapist, who gets results, then reach out to me. Clients over the years report that they quickly feel at ease with me, which allows them to feel safe, accepted, and open. To assist the clients, I identify negative thought patterns and issues that may have been impeding their growth & progress & then create an achievable plan. Over the past 20 years, I have worked with children, teens & adults from all backgrounds within the educational and private sectors.
I see families, couples and individuals who are experiencing anxiety, depression and struggling with their relationships.
Welcome! Choosing a psychologist can feel overwhelming. During sessions it is important to feel that you are in a non-judgemental and safe environment. This way we can discuss your situation and determine a course of action, after all you are coming to therapy for results. From this point we will work together to ensure that your emotional burdens begin to decrease and life can begin to feel good again. All insurance benefits can be utilized.
I see families, couples and individuals who are experiencing anxiety, depression and struggling with their relationships.
Welcome! Choosing a psychologist can feel overwhelming. During sessions it is important to feel that you are in a non-judgemental and safe environment. This way we can discuss your situation and determine a course of action, after all you are coming to therapy for results. From this point we will work together to ensure that your emotional burdens begin to decrease and life can begin to feel good again. All insurance benefits can be utilized.
We all hit rough patches. When life throws a curveball, you don't have to face it alone. You deserve to be seen, heard, and supported. I will share real tools and strategies to spark the change you're after. I’m not just here to listen; I’m here to help you make things happen. My approach isn’t one-size-fits-all; it’s about meeting you where you are and working with your unique strengths. Together, we’ll tackle what’s holding you back. We’ll dig deep to tap into your individuality, foster self-determination, and open the door to a stronger, more self-aware you. Let’s get you to where you want to be.
We all hit rough patches. When life throws a curveball, you don't have to face it alone. You deserve to be seen, heard, and supported. I will share real tools and strategies to spark the change you're after. I’m not just here to listen; I’m here to help you make things happen. My approach isn’t one-size-fits-all; it’s about meeting you where you are and working with your unique strengths. Together, we’ll tackle what’s holding you back. We’ll dig deep to tap into your individuality, foster self-determination, and open the door to a stronger, more self-aware you. Let’s get you to where you want to be.
“A different therapy must be constructed for each client because each has a unique story.” – Irvin D. Yalom. I believe everybody’s story deserves to be heard, and we all have the intrinsic capacity to heal and change. Your presenting concern is as unique as your fingerprint influencing thoughts, feelings and behaviors. Our connections between yesterday and today are roots to be used as foundations to explore new possibilities, personal growth, wisdom and a deeper appreciation of self and others.
“A different therapy must be constructed for each client because each has a unique story.” – Irvin D. Yalom. I believe everybody’s story deserves to be heard, and we all have the intrinsic capacity to heal and change. Your presenting concern is as unique as your fingerprint influencing thoughts, feelings and behaviors. Our connections between yesterday and today are roots to be used as foundations to explore new possibilities, personal growth, wisdom and a deeper appreciation of self and others.
I work with adults experiencing a range of issues including grief, depression, anxiety, emotion regulation issues, life changes and transitions, cancer diagnoses, disordered eating, chronic pain, trauma, perfectionism, procrastination, and self worth or esteem issues.
I am an 2SLGBTQlA+ ally. I am a genuine, compassionate, non judgmental, direct, humorous kind of therapist. I aim for my clients to feel safe and heard with me. I use an eclectic approach including Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Accelerated Resolution Therapy, mindfulness, and self compassion, coming from a client centered place.
I work with adults experiencing a range of issues including grief, depression, anxiety, emotion regulation issues, life changes and transitions, cancer diagnoses, disordered eating, chronic pain, trauma, perfectionism, procrastination, and self worth or esteem issues.
I am an 2SLGBTQlA+ ally. I am a genuine, compassionate, non judgmental, direct, humorous kind of therapist. I aim for my clients to feel safe and heard with me. I use an eclectic approach including Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Accelerated Resolution Therapy, mindfulness, and self compassion, coming from a client centered place.
We will then begin to dive deeper into your thought and emotional structures to help relieve symptoms gradually, while assisting you in regulating any arising anxiety and unhealthy coping mechanisms.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
We will then begin to dive deeper into your thought and emotional structures to help relieve symptoms gradually, while assisting you in regulating any arising anxiety and unhealthy coping mechanisms.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
I can help you learn healthy coping skills to deal with the issues ( anxiety, depression, stress, sleep disturbances, anger etc.) currently affecting you the most.
Starting therapy can be a daunting task and you have taken the first step in your journey by reaching this profile. I offer you a warm Hello and Congratulations on taking this first big step. My name is Cozy Kumaria and I am a Registered Psychologist. My main focus is to provide my clients with a safe and non-judgmental space while assisting the client to foster a sense of meaning and empowerment within their lives. I focus on developing a strong therapeutic rapport with my clients while working collaboratively with them on their goals. I do not believe that “one size fits all” as such I follow an eclectic approach to therapy.
I can help you learn healthy coping skills to deal with the issues ( anxiety, depression, stress, sleep disturbances, anger etc.) currently affecting you the most.
Starting therapy can be a daunting task and you have taken the first step in your journey by reaching this profile. I offer you a warm Hello and Congratulations on taking this first big step. My name is Cozy Kumaria and I am a Registered Psychologist. My main focus is to provide my clients with a safe and non-judgmental space while assisting the client to foster a sense of meaning and empowerment within their lives. I focus on developing a strong therapeutic rapport with my clients while working collaboratively with them on their goals. I do not believe that “one size fits all” as such I follow an eclectic approach to therapy.
Whether you’re navigating burnout, anxiety, depression, relationship struggles, or a major life transition like becoming a parent, you don’t have to go through it alone.
I’m a Registered Provisional Psychologist and Canadian Certified Counsellor, and my approach is trauma-informed, compassionate, and collaborative. I believe therapy is a space where you can exhale, be fully yourself, and begin to heal at your own pace. My goal is to help you build insight, strengthen resilience, and reconnect with what truly matters to you.
Whether you’re navigating burnout, anxiety, depression, relationship struggles, or a major life transition like becoming a parent, you don’t have to go through it alone.
I’m a Registered Provisional Psychologist and Canadian Certified Counsellor, and my approach is trauma-informed, compassionate, and collaborative. I believe therapy is a space where you can exhale, be fully yourself, and begin to heal at your own pace. My goal is to help you build insight, strengthen resilience, and reconnect with what truly matters to you.
Given my expertise in health psychology, my ideal client is an adult or child or family dealing with a health complexity and/or anxiety.
My extensive training (M.Ed. and a Ph.D. in Counselling Psychology), my research in Chronic Pain and my 15 years in a hospital with a wide breadth of medical diagnoses has nurtured my perspective and enables me to develop a vast clinical repertoire to utilize and a keen clinical astuteness to help you find a path through the complexity of health concerns.
Given my expertise in health psychology, my ideal client is an adult or child or family dealing with a health complexity and/or anxiety.
My extensive training (M.Ed. and a Ph.D. in Counselling Psychology), my research in Chronic Pain and my 15 years in a hospital with a wide breadth of medical diagnoses has nurtured my perspective and enables me to develop a vast clinical repertoire to utilize and a keen clinical astuteness to help you find a path through the complexity of health concerns.
I believe people are resilient and have the power to overcome and grow from difficult circumstances and trauma. Sometimes, they just need a hand. I see therapy as a safe and non-judgmental space for you to explore your current resources and learn new tools so you can live your best life. In therapy, I will support you through your challenges and we will celebrate your strengths.
I believe people are resilient and have the power to overcome and grow from difficult circumstances and trauma. Sometimes, they just need a hand. I see therapy as a safe and non-judgmental space for you to explore your current resources and learn new tools so you can live your best life. In therapy, I will support you through your challenges and we will celebrate your strengths.
Is anxiety, stress, a lack of motivation, or self-doubt holding you back in life?
I work with adults from all walks of life with anxiety, stress, depression, relationship issues, and past trauma to identify blocks, break unhealthy cycles, set healthy boundaries, and achieve positive goals. I also integrate modern psychology with ancient yogic wisdom (mindful movement, breathwork, meditation) to soothe the nervous system and embrace calm.
Is anxiety, stress, a lack of motivation, or self-doubt holding you back in life?
I work with adults from all walks of life with anxiety, stress, depression, relationship issues, and past trauma to identify blocks, break unhealthy cycles, set healthy boundaries, and achieve positive goals. I also integrate modern psychology with ancient yogic wisdom (mindful movement, breathwork, meditation) to soothe the nervous system and embrace calm.
Jackie also has extensive knowledge working with a variety of mood concerns such as anxiety, fear, and depression.
Specifically, Jackie specializes in diagnosing autism in adults and children, ADHD, as well as giftedness. When getting an assessment done with Jackie, next steps are always included in a comprehensive report compiling the whole process and results of the assessment. To ease barriers, both assessments and counselling can be done virtually for most adults.
Jackie also has extensive knowledge working with a variety of mood concerns such as anxiety, fear, and depression.
Specifically, Jackie specializes in diagnosing autism in adults and children, ADHD, as well as giftedness. When getting an assessment done with Jackie, next steps are always included in a comprehensive report compiling the whole process and results of the assessment. To ease barriers, both assessments and counselling can be done virtually for most adults.
See more therapy options for Edmonton
Nearby Anxiety Counsellors Searches for Edmonton
- Ardrossan
- Beaumont
- Devon
- Fort Saskatchewan
- Leduc
- Morinville
- Nisku
- Sherwood Park
- Spruce Grove
- St Albert
- Stony Plain
- Sturgeon County