Anxiety Therapists in Edmonton, AB
With 17 years of nursing experience, I am dedicated to supporting individuals with their emotional well-being. I have a deep understanding of how physical health can impact emotional health. Life’s challenges can heighten distress, and I aim to help people navigate these difficulties by enhancing their coping skills, fostering self-compassion, and building on their strengths. If someone feels lost within themselves, we can work together to rediscover their path and restore their sense of direction.
With 17 years of nursing experience, I am dedicated to supporting individuals with their emotional well-being. I have a deep understanding of how physical health can impact emotional health. Life’s challenges can heighten distress, and I aim to help people navigate these difficulties by enhancing their coping skills, fostering self-compassion, and building on their strengths. If someone feels lost within themselves, we can work together to rediscover their path and restore their sense of direction.
Are you feeling depressed, anxious, or panicked?
We will start by conducting an assessment of your symptoms, current situation, and history. This assessment will help me to get a good understanding of your situation and to develop a treatment plan that is unique to your circumstances. I will use cognitive and exposure-based interventions to help you.
Are you feeling depressed, anxious, or panicked?
We will start by conducting an assessment of your symptoms, current situation, and history. This assessment will help me to get a good understanding of your situation and to develop a treatment plan that is unique to your circumstances. I will use cognitive and exposure-based interventions to help you.
I can support you in overcoming symptoms related to anxiety, depression, trauma, grief, and dysregulation.
I work from a client-centered perspective and use tools from various modalities to help clients achieve their goals, including EMDR and CBT. I want to work with you on the things that are important to you and help you create the life you want. I strive to provide an environment that is warm, accepting, and nonjudgmental to foster healing and growth.
I can support you in overcoming symptoms related to anxiety, depression, trauma, grief, and dysregulation.
I work from a client-centered perspective and use tools from various modalities to help clients achieve their goals, including EMDR and CBT. I want to work with you on the things that are important to you and help you create the life you want. I strive to provide an environment that is warm, accepting, and nonjudgmental to foster healing and growth.
I see families, couples and individuals who are experiencing anxiety, depression and struggling with their relationships.
Welcome! Choosing a psychologist can feel overwhelming. During sessions it is important to feel that you are in a non-judgemental and safe environment. This way we can discuss your situation and determine a course of action, after all you are coming to therapy for results. From this point we will work together to ensure that your emotional burdens begin to decrease and life can begin to feel good again. All insurance benefits can be utilized.
I see families, couples and individuals who are experiencing anxiety, depression and struggling with their relationships.
Welcome! Choosing a psychologist can feel overwhelming. During sessions it is important to feel that you are in a non-judgemental and safe environment. This way we can discuss your situation and determine a course of action, after all you are coming to therapy for results. From this point we will work together to ensure that your emotional burdens begin to decrease and life can begin to feel good again. All insurance benefits can be utilized.
Clients come to see me for a variety of issues mainly, depression, anxiety, stress, anger management, bereavement and cultural adjustment.
My approach to counselling is very much CBT; however, I incorporate, existential, narrative therapy and client centered approaches into many of my sessions. I may utilize other techniques if I see it will help my clients achieve their goals.
Clients come to see me for a variety of issues mainly, depression, anxiety, stress, anger management, bereavement and cultural adjustment.
My approach to counselling is very much CBT; however, I incorporate, existential, narrative therapy and client centered approaches into many of my sessions. I may utilize other techniques if I see it will help my clients achieve their goals.
These include: marital discord, trauma, anxiety, grief, depression, stress, burnout, PTSD, substance abuse disorders (SUD), Obsessive Compulsive Disorders (OCD), personality disorders and eating disorders.
Andrea was trained at McGill University in an integrative approach to therapy. This means she continues to research new tools from different modalities, such as CBT, EMDR, DBT, ERP, PE, CPT, Psychodynamic, and Humanistic Approach. This is in an effort to better accommodate each individual client, maximizing effectiveness in relation to the presenting issue.
These include: marital discord, trauma, anxiety, grief, depression, stress, burnout, PTSD, substance abuse disorders (SUD), Obsessive Compulsive Disorders (OCD), personality disorders and eating disorders.
Andrea was trained at McGill University in an integrative approach to therapy. This means she continues to research new tools from different modalities, such as CBT, EMDR, DBT, ERP, PE, CPT, Psychodynamic, and Humanistic Approach. This is in an effort to better accommodate each individual client, maximizing effectiveness in relation to the presenting issue.
Cultured Psychology Services - Tom Rapacki
Psychologist, MC, RPsych
4 Endorsed
Edmonton, AB T5P
Waitlist for new clients
Tom is a specialist in trauma, anxiety, depression, and culture.
Good psychologists devote ample time to listening to and helping their clients. No one should have to feel like they are making an elevator pitch when they see their therapist. I offer longer sessions which allow for deeper discussions and help that is personalized to your lived experience, strengths, and culture. My approach is calming, caring, insightful, and creative, and I'm also trained to discuss topics that some psychologists don't have the comfort or cultural knowledge to address. Together, let's start building a way forward free from struggle with negative emotions and towards a more meaningful and fulfilling life!
Tom is a specialist in trauma, anxiety, depression, and culture.
Good psychologists devote ample time to listening to and helping their clients. No one should have to feel like they are making an elevator pitch when they see their therapist. I offer longer sessions which allow for deeper discussions and help that is personalized to your lived experience, strengths, and culture. My approach is calming, caring, insightful, and creative, and I'm also trained to discuss topics that some psychologists don't have the comfort or cultural knowledge to address. Together, let's start building a way forward free from struggle with negative emotions and towards a more meaningful and fulfilling life!
I have experience working with post-injury, short-term and long-term disability, chronic pain, depression, anxiety, and trauma related to motor vehicle accidents.
In this journey of life, we experience all kinds of events both positive and negative. As humans, we are equipped with unique strengths and resources that shape our resiliency when it comes to healing, changing, growing, and adapting. We may experience problems because of a disruption (internal or external) to our daily functioning, which can impact how we feel, how we think, and/or how we behave. This can result to feeling a loss of control and autonomy over our lives. A central tenant to my approach in counselling is social justice which means supporting my clients to empower themselves: regaining power over their lives.
I have experience working with post-injury, short-term and long-term disability, chronic pain, depression, anxiety, and trauma related to motor vehicle accidents.
In this journey of life, we experience all kinds of events both positive and negative. As humans, we are equipped with unique strengths and resources that shape our resiliency when it comes to healing, changing, growing, and adapting. We may experience problems because of a disruption (internal or external) to our daily functioning, which can impact how we feel, how we think, and/or how we behave. This can result to feeling a loss of control and autonomy over our lives. A central tenant to my approach in counselling is social justice which means supporting my clients to empower themselves: regaining power over their lives.
Are you struggling with symptoms of anxiety?
Reaching out for help can be tough, but it is well worth it! We will use clinically proven therapy techniques and we will work at your pace to achieve your goals of self-improvement. I will help you in a safe and supportive manner because I, too, want to see you accomplish your goals and living your best life.
Are you struggling with symptoms of anxiety?
Reaching out for help can be tough, but it is well worth it! We will use clinically proven therapy techniques and we will work at your pace to achieve your goals of self-improvement. I will help you in a safe and supportive manner because I, too, want to see you accomplish your goals and living your best life.
I offer Somatic based therapy (third year Somatic Experiencing student working toward SEP certification), Accelerated Resolution Therapy (ART), and Client-Centered Therapy to help you heal from trauma, reduce anxiety, and feel more grounded, connected, and connected in your body and mind.
Imagine the life you desire: a life free from overwhelming distractions and constant stress. Does the piercing sound of your morning alarm fill you with dread? Are you relying on coffee, snacks, or endless social media doom scrolling to muster the energy to face each day? Consider this: embarking on a transformative journey often starts with a single, courageous step. Much like embarking on a thousand-mile journey, counselling can be your stepping stone towards a more fulfilling life. It takes immense courage to acknowledge when aspects of your life are no longer serving you, and I commend you for taking this important first step.
I offer Somatic based therapy (third year Somatic Experiencing student working toward SEP certification), Accelerated Resolution Therapy (ART), and Client-Centered Therapy to help you heal from trauma, reduce anxiety, and feel more grounded, connected, and connected in your body and mind.
Imagine the life you desire: a life free from overwhelming distractions and constant stress. Does the piercing sound of your morning alarm fill you with dread? Are you relying on coffee, snacks, or endless social media doom scrolling to muster the energy to face each day? Consider this: embarking on a transformative journey often starts with a single, courageous step. Much like embarking on a thousand-mile journey, counselling can be your stepping stone towards a more fulfilling life. It takes immense courage to acknowledge when aspects of your life are no longer serving you, and I commend you for taking this important first step.
I'm a Registered Provisional Psychologist, and I have experience and a special interest in working with preschool and school-aged children (ages 4-18). I believe that children learn self-regulation, problem-solving skills, and resiliency as they experience safe and secure attachments. I have received additional training/certification in Therapeutic Play Skills, Circle of Security Parenting, Introductory Theraplay & MIM, Eye Movement Desensitization and Reprocessing, Compassionate Inquiry– Dr. Gabor Mate, and Applied Suicide Intervention Skills Training (ASIST).
I'm a Registered Provisional Psychologist, and I have experience and a special interest in working with preschool and school-aged children (ages 4-18). I believe that children learn self-regulation, problem-solving skills, and resiliency as they experience safe and secure attachments. I have received additional training/certification in Therapeutic Play Skills, Circle of Security Parenting, Introductory Theraplay & MIM, Eye Movement Desensitization and Reprocessing, Compassionate Inquiry– Dr. Gabor Mate, and Applied Suicide Intervention Skills Training (ASIST).
I'm best suited to clients experiencing anxiety, stress, being "on edge".
Modalities: generative coaching, resource focused learning, breath symbol imagery processes, eye movement desensitization, Neurolinguistic Programming, Gottman couples. The Ennegram personality system is one blueprint for understanding everyone's uniqueness.
I'm best suited to clients experiencing anxiety, stress, being "on edge".
Modalities: generative coaching, resource focused learning, breath symbol imagery processes, eye movement desensitization, Neurolinguistic Programming, Gottman couples. The Ennegram personality system is one blueprint for understanding everyone's uniqueness.
Whether you're struggling with anxiety, depression, ADHD, grief, or trauma, I’m here to help you navigate those challenges with warmth and compassion.
I draw from a range of evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behaviour Therapy (DBT), and Solution-Focused Therapy (SFT). No matter where you're starting from, we can work towards healing, growth, and a greater sense of control in your life.
Whether you're struggling with anxiety, depression, ADHD, grief, or trauma, I’m here to help you navigate those challenges with warmth and compassion.
I draw from a range of evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behaviour Therapy (DBT), and Solution-Focused Therapy (SFT). No matter where you're starting from, we can work towards healing, growth, and a greater sense of control in your life.
I provide treatment to individuals with a variety of anxiety and mood disorders.
I utilize treatments that are shown through research to be effective in treating these disorders. In particular, I employ Cognitive-Behavioural Therapies and I have specialized training in Prolonged Exposure Therapy and Cognitive Processing Therapy for the treatment of PTSD.
I provide treatment to individuals with a variety of anxiety and mood disorders.
I utilize treatments that are shown through research to be effective in treating these disorders. In particular, I employ Cognitive-Behavioural Therapies and I have specialized training in Prolonged Exposure Therapy and Cognitive Processing Therapy for the treatment of PTSD.
With over 20 years of experience in the field of psychology, I am dedicated to supporting individuals and families as they navigate the complexities of identity, belonging, and emotional well-being in a multicultural world. As an immigrant myself, I understand firsthand the unique challenges that come with building a life in a new country—balancing the preservation of cultural traditions with the pursuit of happiness, stability, and success in a new environment.
In a safe and compassionate space, together we work on nurturing a strong and positive sense of self, fostering healthy relationships, and honoring cultural values.
With over 20 years of experience in the field of psychology, I am dedicated to supporting individuals and families as they navigate the complexities of identity, belonging, and emotional well-being in a multicultural world. As an immigrant myself, I understand firsthand the unique challenges that come with building a life in a new country—balancing the preservation of cultural traditions with the pursuit of happiness, stability, and success in a new environment.
In a safe and compassionate space, together we work on nurturing a strong and positive sense of self, fostering healthy relationships, and honoring cultural values.
I am currently nearing completion of my Master of Counselling degree at the City University of Seattle. In addition to my role at Cornerstone, I also work as a client support worker at a residential addiction treatment centre in Edmonton. I have extensive experience providing individual and group counseling to adults with a wide range of mental health and substance use concerns. I believe therapy works best when it’s grounded in a genuine, trusting relationship, and I’m committed to creating a safe, respectful space where healing and growth can happen at your own pace.
I am currently nearing completion of my Master of Counselling degree at the City University of Seattle. In addition to my role at Cornerstone, I also work as a client support worker at a residential addiction treatment centre in Edmonton. I have extensive experience providing individual and group counseling to adults with a wide range of mental health and substance use concerns. I believe therapy works best when it’s grounded in a genuine, trusting relationship, and I’m committed to creating a safe, respectful space where healing and growth can happen at your own pace.
We will then begin to dive deeper into your thought and emotional structures to help relieve symptoms gradually, while assisting you in regulating any arising anxiety and unhealthy coping mechanisms.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
We will then begin to dive deeper into your thought and emotional structures to help relieve symptoms gradually, while assisting you in regulating any arising anxiety and unhealthy coping mechanisms.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
You may be experiencing unpleasant memories, confusing thoughts, or recurring worries that interfere with daily living.
I work with clients who have experienced childhood neglect or abuse. I support those struggling with anxiety, depression, and regulation, as well as individuals working through life transitions. I use a variety of methodologies, incorporating interventions from attachment theory, CBT, Mindfulness, and SFT. I also provide EMDR.
You may be experiencing unpleasant memories, confusing thoughts, or recurring worries that interfere with daily living.
I work with clients who have experienced childhood neglect or abuse. I support those struggling with anxiety, depression, and regulation, as well as individuals working through life transitions. I use a variety of methodologies, incorporating interventions from attachment theory, CBT, Mindfulness, and SFT. I also provide EMDR.
Now more than ever, people are feeling overwhelmed and uncertain about how they are supposed to manage the impacts of anxiety, depression, and trauma on their lives, goals, and relationships.
At Deep Sea Psychology we offer a custom approach for each of our clients! We start with understanding where you are now and the challenges you're facing. We help you put a plan in place to help you move forward, and celebrate your successes along the way. We offer an inclusive, safe space with video-call or phone-call appointments to suit your schedule.
Now more than ever, people are feeling overwhelmed and uncertain about how they are supposed to manage the impacts of anxiety, depression, and trauma on their lives, goals, and relationships.
At Deep Sea Psychology we offer a custom approach for each of our clients! We start with understanding where you are now and the challenges you're facing. We help you put a plan in place to help you move forward, and celebrate your successes along the way. We offer an inclusive, safe space with video-call or phone-call appointments to suit your schedule.
I am motivated to help you recognize your strengths and through this help empower you to make positive changes in your life. I am capable of helping you to find new paths in your life journey. I have vast experience with working with children, adolescents and emerging adults as I worked in the educational field for many years. I am a trauma-informed counsellor whose primary focus is building strong, safe relationships to help facilitate and empower you to make positive changes.
I am motivated to help you recognize your strengths and through this help empower you to make positive changes in your life. I am capable of helping you to find new paths in your life journey. I have vast experience with working with children, adolescents and emerging adults as I worked in the educational field for many years. I am a trauma-informed counsellor whose primary focus is building strong, safe relationships to help facilitate and empower you to make positive changes.
See more therapy options for Edmonton
Nearby Anxiety Counsellors Searches for Edmonton
- Ardrossan
- Beaumont
- Devon
- Fort Saskatchewan
- Leduc
- Morinville
- Nisku
- Sherwood Park
- Spruce Grove
- St Albert
- Stony Plain
- Sturgeon County