Anxiety Therapists in Edmonton, AB

I offer non-judgmental and anti-oppressive mental health therapy and sex therapy. The human experience is characterized by constant oscillation. You may be struggling with anxiety , sex/intimacy, depression, stress, or going through life transitions. You may be struggling to cope with the present, the past or a recent trauma. Regardless of what is going on in your life, I invite you to reach out. I am looking forward to hearing from you.

Day to day pressures and personal stress in recent times, has led many people to experience various feelings; sadness, anxiety , depression, loneliness, grief and disconnection. The one thing I have learned as a registered social worker in the past 15 years is every human wants to be heard, acknowledged and feel connected. We all want the ability and capability to make our goals thrive but when we don’t feel we are being seen, those goals instead start feeling distant. I believe in order to find our solutions, we must find a safe space to open up in order, to find our path of clarity and acceptance.

Is anxiety , low self-esteem/self-worth, or stress impacting your relationships or work? Do you feel stuck moving forward towards your goals and aspirations? I am passionate about working together to explore blocks that may be preventing you from being fully engaged and present with life. I will help you tap into your internal strength when faced with life's adversity and learn the importance of human resiliency when facing challenges on your journey. I am inclusive and culturally sensitive and create a space for you that is respectful of differences.

I work with clients and their personal challenges with care, warmth, compassion, and curiosity. We explore the barriers that hold you back from having the life you desire. My focus is to guide you towards a deeper level of change. We do this by exploring the patterns keeping you stuck, beliefs that limit you, and thoughts that cause you distress. Often these patterns are rooted in the past due to early attachment, developmental, relational and shock trauma. Processing these experiences in a safe therapeutic relationship, allows us to heal the past and move to a place of authenticity, integrity, and satisfaction in our lives.

People often spend hours upon hours searching and struggling to find a therapist that seems like they will be a good fit for them. Does this sound familiar? As an experienced humanistic therapist, I prioritize matching my therapeutic approach to the individual needs and goals of each of my clients. Whatever your goals may be when you walk into the therapy room, I will work to ensure that we are able to work towards them in a way that respects your beliefs and makes the most sense to you.

Sometimes life's challenges knock us down and we need support to get up. You may be bombarded by negative thoughts that lead to troubled relationships, anxiety and depression. In attempts to fit in you may loose sight of who you are, what you value and drift away from being your authentic self. I offer a soft place to land that is warm, safe, and accepting to help navigate your next steps and facilitate change. I integrate a number of therapeutic modalities adapted to your unique personality and circumstances including EMDR, Somatic Experiencing, and CBT.

We are compassionate and experienced Psychologists who have supported adults (16+) in various capacities, since 2004. We know that people are resilient and strong but certain life circumstances can be difficult to overcome for most. We have several specialty areas that include working with: 1. people who have gone through a car accident, 2. people who are looking to get over their breakup/divorce, and 3. people who have experienced trauma (due to military service, emergency responding, or sexual abuse). Currently, we provide only online counselling and have flexible hours.

Everyone feels stuck from time to time. Together we can develop the skills and strategies to work towards the future you hope for. Whether you're interested in counselling or sport/performance psychology, we can build on your existing strengths and experiences to help you feel stronger and healthier, and do what you do better. Overall, the healthier and more balanced we are mentally and emotionally, the better we tend to perform in our lives. As a Registered Psychologist, I believe that being proactive in your personal development and well-being can make the present more manageable and set up a strong foundation for the future.

Are you a woman who looks high-functioning and like you’ve got it all together on the surface, yet underneath, things feel messy? Perhaps you struggle with anxiety and stress, experience challenges in relationships, feel not good enough, have difficulties setting boundaries, or are haunted by past heartbreak. All relationships are mirrors; how you relate to yourself mirrors how you relate to others, to your career, and to life. It might be time to pause, take stock, and reconnect to the self who existed before the emotional, cognitive, and relational patterns that keep you stuck developed.

Are you ready to take the first step toward a brighter future? I'm a compassionate and experienced therapist dedicated to helping you overcome life's challenges. I specialize in providing support for anxiety , depression, trauma, parenting, relationship issues, and more.

I enjoy working with adults to address a wide range of issues including: stress, life transitions, anxiety , depression, loss, grief, systemic racism and oppression, and intergenerational/ interpersonal trauma. I believe in creating a compassionate and safe(r) space for my clients. My hope is to help clients shift towards clarity - about how environments, beliefs, or behaviours have helped them flourish, or held them back. I support clients in shifting towards self-compassion, effective action, and truly fulfilled living.

Hello, working with people; to support them, to listen, to talk, to improve mental health has always been my passion. I believe as individuals we have greater strength and ability than we often give ourselves credit for. Sometimes we get into situations too overwhelming, confusing, or difficult to even know where to start. Being able to support individuals in navigating challenges whether it is uncertainty, stress, life transitions, anxiety , depression, relationships or self esteem is what I strive to do. Working to co-create new goals, explore alternative perspectives or grow can all be part of our work together.

I am a Registered Provisional Psychologist with a general private practice in north Edmonton. I have a strong interest in supporting folks who are dealing with ongoing stress, developmental PTSD, trauma or anxiety . Being diagnosed with Attention-Deficit Hyperactivity Disorder as an adult, I have a particular interest in how trauma symptoms and coping strategies can sometimes overlap with, and impact, executive functioning. To find out more about me and my work, visit https://harrogatef.wixsite.com/harrogatepsychology

I would describe myself as an empathic, thoughtful, and easy-going individual who is devoted to helping those going through stressful and difficult times. I work from a client-centered approach with the belief that my clients are the experts of their own lives. I emphasize building strong therapeutic relationships. My most important priority is to create a safe and supportive environment for you. With support, also comes challenging you to become the best version of yourself. As your therapist, I take the perspective that you and I are fellow travelers on a journey towards healing and self-actualization.

I am accepting new clients in my virtual-only practice. Are you feeling low, worried , stressed, in a slump, checked out, overwhelmed, frozen, on high alert, or “ready to fight?” If you’re going through trauma, grief, anxiety , depression, sickness, relationship problems, parenting, or something else, life is probably really tough. We can’t always change our circumstances, but we can do a lot together to get you feeling like you again. If you appreciate a direct approach when needed with space for joking, and want to work together on goals, you might just be in the right place.

Being a mom is incredibly hard. Dealing with postpartum mental health makes it a thousand times harder. Whether you've had your first child or your 5th, postpartum mental illness can occur. I am here to help you get back to enjoying being a mom. My role is to provide a safe, nonjudgemental space where you can grow. I work with new parents, mood disorders and postpartum struggles. With over 20 years of experience working as a social worker in the area, I feel confident that I can provide support in your area of concern. Together, we will discover the most powerful version of you! - Please note emails and phone calls go to my Admin -

Do you struggle with anxiety , depression, grief, or challenging relationships that affect your day-to-day life, relationships, ability to function, work, and your career? Do you feel overwhelmed by the weight of these issues in life and have nowhere to turn to? Do you wonder if there is light at the end of the tunnel? Now more than ever, people are anxious about the overall struggles they are facing and uncertainties about their present and future. I believe that there is hope and answers and you do not need to struggle alone. You can take the first step by contacting me.

I work with a variety of psychological issues including depression, anxiety , mood disorders, OCD, PTSD, and ADHD. My general approach to therapy integrates multiple theories, with an overall emphasis on evidence-based and feedback-informed treatments. I draw upon primarily CBT, ACT, and client-centered approaches. I take a flexible approach with my clients and we can move at your pace. I place a high emphasis on having productive sessions and ensuring clients have a valuable experience in treatment.

Brave but anxious and overwhelmed clients come to me with traumas, anxiety disorders, depression, trauma, addictions, PTSD, ADHD. Interpersonal problems often begin in family-of-origin, sometimes resulting in disorders later in life. I treat anxiety , self-esteem, self-worth, and help to remove negative patterns over time. Providing support while working towards freedom, confidence, acceptance, and a more attractive perception of self allows a client to function, flow, and define how to move on with life. I make lasting impressions, as it shows in my retention rates, returning clients, and positive feedback.