Anxiety Therapists in Edmonton, AB

Hello, and welcome. I am a Certified Canadian Counsellor specialising in individual and group counselling. I work with adolescents (14+), adults and elders experiencing: grief and loss, anxiety , depression, purposelessness, existential angst, spiritual/religious issues and/or abuse, relationship difficulties, work-related stress and burnout, and life transitions relating to career/education, marriage, parenthood, divorce, retirement, ageing and dying. Please see my website for more information: www.libbykostromin.com.

There are experiences that can leave us feeling like our capacity to cope is limited. At these times we may feel overwhelmed, discouraged, disconnected from others. I respect the strength and courage it takes to engage in therapy at such times. I will work collaboratively with you to reduce troubling symptoms and help you to regain a sense of confidence, ease, and connection. I welcome clients experiencing a range of concerns, such as PTSD, anxiety , stress, self-esteem and assertiveness issues, life transitions, relationship issues, grief and loss. I also work with couples experiencing distress in their relationships

I work with you to help you navigate and move forward to better mental health. I provide individual therapy with children, youth, along with their parent(s)/caregiver(s), and with adults. I am a trauma-based therapist, certified in Trauma Focused-Cognitive Behavioural Therapy for children and youth. For adults, I provide Cognitive Processing Therapy and Prolonged Exposure Therapy to address PTSD symptoms. I am an approved Medavie Blue Cross provider for RCMP, Veterans Affairs, and Canadian Armed Forces.

I work with a variety of psychological issues including depression, anxiety , mood disorders, OCD, PTSD, and ADHD. My general approach to therapy integrates multiple theories, with an overall emphasis on evidence-based and feedback-informed treatments. I draw upon primarily CBT, ACT, and client-centered approaches. I take a flexible approach with my clients and we can move at your pace. I place a high emphasis on having productive sessions and ensuring clients have a valuable experience in treatment.

A crucial part of being human is gaining awareness of one’s issues to bring healing, change, and growth. My vision is to join you in your journey to self-discovery and healing as you realize your strength and resilience to develop positive and effective long-term change. I look forward to working with individuals, couples, and families impacted by trauma, resulting in anxiety , depression, substance abuse, and emotional regulation disorders.

From time to time everyone experiences periods of conflict, stress, anxiety , grief, and sadness; and we know how hard life can be! Feeling overwhelmed and paralyzed with these emotions, and noticing limitations in our abilities to function may indicate we need to talk to a professional! While trained in multiple therapy modalities such as Somatic Experiencing, EMDR, Cognitive Behavioural Therapy (CBT), Accelerated Resolution Therapy (ART), Mindfulness Based Stress Reduction, EFT and others; I combine and tailor these for a collaborative, strength-based, and personalized experience within an interactive approach.

I believe that each client is the expert in their own life, which is why I like to focus on each client’s inner strengths to collaboratively create meaningful change. My goal is to provide you with a secure base and assist you along your therapeutic journey with a compassionate, culturally competent, and nonjudgmental approach. I utilize a person-centered integrative approach to select techniques that are best suited for each client’s needs and preferences because I believe there is no one-size-fits-all approach to therapy.

I am a Registered Psychologist in Alberta, with a Ph.D. in Clinical Psychology. I provide treatment to individuals with a variety of anxiety and mood disorders. I have particular interest and specialization in the treatment of Posttraumatic Stress Disorder (PTSD) and other conditions, including depression, worry , panic and insomnia. I have extensive experience working with active military and veterans, police, fire, paramedics, and other public service personnel impacted by traumatic events and associated concerns.

Clair Davies is a Registered Provisional Psychologist; her scope of practice is clinical/counselling psychology. She holds a Master of Counselling Degree from City University of Seattle, and a Bachelor of Social Work degree from Grant MacEwan University. Clair works with a wide range of issues, including anxiety , depression, trauma and PTSD. Clair also provides psychedelic integration therapy. She provides intake assessments for: general mental health concerns, ADHD, TMS, and Ketamine treatment. Clair’s approach to counselling is client centered and collaborative. She employs a trauma-informed lens that is attachment-based.

NOVA Psychology is a prime destination for comprehensive psychological care. Located in the heart of Southwest Edmonton, we are committed to offering the most elevated, innovative, and leading-edge mental health services to our diverse clientele – children, youth, adults, couples, and families. At NOVA, we understand the profound impact that mental health has on one’s overall well-being and quality of life. With our unwavering commitment to excellence, compassion, and personalized treatment, we strive to empower individuals to navigate life’s challenges and embrace their full potential.

I am a doctoral-level psychologist who has provided psychotherapy and assessment for almost 20 years in the Alberta area. I have training in many treatment modalities; however, I mostly use Cognitive Behavioural Therapies (CBT) to address a range of issues including trauma and Posttraumatic Stress Disorder (PTSD), depression, anxiety , panic , OCD, perfectionism, grief, substance use difficulties, as well as identity and relationship struggles.

Hello, and welcome! If you are looking for an approachable, good-humoured, and effective therapist, I may be the right fit for you. I am an award-winning PhD graduate from the accredited University of Alberta counselling psychology program, specializing in trauma, anxiety , and rehabilitation. I approach my work with a diversity of skills and strategies to ensure that clients are provided with tailored support that meets their unique needs. Working with clients' strengths and relying on my extensive training and experience, I am able to provide satisfying and effective therapy in a safe, respectful, and professional environment.

Welcome to Sanctuary Psychology and Wellness. So you’re thinking that maybe it is time to see a therapist. Perhaps you’re unsure if you really need one. Maybe you are worried what therapy will be like, if it will actually help, or what others in your life might think. It may be time to talk to a therapist if you feeling stuck, overwhelmed, or feeling little control over your life or your emotions; or if unpleasant memories, confusing thoughts, or recurring worries are interfering with your ability to be present and live your best life. If so, I am here to help. I will curate a treatment plan unique to you and your concerns.

Most of us have a sense of the reasons for our difficulties. Yet, we still struggle to work through those issues, understand how they all fit together, and make lasting changes. My approach to therapy fundamentally involves helping clients to find insight about their difficulties through coming to a deeper understanding of themselves. One of the ingredients to this approach is self-compassion. With self-compassion comes the ability to see oneself clearly, freedom to become one's true self, and relief from self-consciousness, depression, shame, fear, and anxiety .

On the outside, you are a professional/executive who has everything! Yet, on the inside, you struggle with anxiety , impostor syndrome, overthinking, feeling stuck and defective. You even feel guilty and "ungrateful" for being dissatisfied with your life, and for not spending enough quality time with your loved ones. In fact, you feel lonely at times. You can tell that your work life is negatively impacted by your difficulties; your biggest fear is that one day, you will lose everything you worked so hard for, and that you will never achieve the work and personal lives, as well as the romantic relationship, you yearn for.

Life is difficult. We all face challenges that leave us feeling sad, angry, overwhelmed and at times, stuck. Feelings change our behaviours and soon we find ourselves snapping, hating our jobs, drinking, and not eating or sleeping, among other symptoms. Suddenly we barely recognize ourselves. If you have ever told yourself that this is not the person you want to be, you are not alone. Seeking professional help is the first step in making positive change. If you are consumed by anger, hurt, worry , grief, suicidal thoughts, or using self-harm or poor coping to control pain, I can help.

Hello! I am a Registered Psychologist with over 15 years of counselling experience with adults and couples in Canada. Life can be unpredictable and challenging. Most of the times, we are able to effectively deal with difficulties, emerging stronger and more learned. There are times when one may need help to deal with emotional distress. It can happen to anyone. I work as a facilitator of change, healing and growth. I help clients to detox self from vulnerabilities, anxieties, egos and misconceptions to be more powerful.

Life can be challenging; we may experience trauma, relationship issues, grief/loss, or significant life changes. I believe the ways we learn to manage or cope with these challenges are important, as they help us survive difficult moments. However, if you find these coping tools are no longer working for you and would like to learn alternative tools, therapy may be an option. I believe that a strong relationship with your therapist is the most important tool to create a foundation for therapy. I will meet you in our sessions with warmth, humour, and empathy in order to build a safe and trusting connection.

I value & promote a safe space for individuals to be their most authentic & true selves. My promise to you is to always show up as my most authentic self to work alongside you in accomplishing your therapeutic goals. My areas of practice include anxiety , anger management, addictions, depression, trauma, PSTD, stress, burnout, compassion fatigue, relationships, conflict, & identity issues. I have several years of experience in supporting teens & young adults experiencing addictions, depression, anxiety , conflict, trauma, maladaptive cognitions & mood disorders.