Therapists in Delburne, AB
Sometimes life can give you challenges that seem impossible. You may feel overwhelmed by stress, responsibilities, or expectations. Past trauma may prevent you from being who you want to be. Maybe the relationship with yourself and others is not fulfilling. Or you want something to be different, but don't know what. From life transitions to working through painful experiences, no problem is too big or small. This is your opportunity to develop new perspectives and draw on the strengths you already have to create solutions that meet your needs.
Sometimes life can give you challenges that seem impossible. You may feel overwhelmed by stress, responsibilities, or expectations. Past trauma may prevent you from being who you want to be. Maybe the relationship with yourself and others is not fulfilling. Or you want something to be different, but don't know what. From life transitions to working through painful experiences, no problem is too big or small. This is your opportunity to develop new perspectives and draw on the strengths you already have to create solutions that meet your needs.
Every person deserves a safe space to explore, process, and heal from difficult life experiences. I believe a strong therapeutic relationship is essential in therapy and with the right support, growth and vulnerability can feel a little less daunting. My approach focuses on helping clients navigate challenges through exploring the roots of problems, fostering acceptance, and uncovering unique strengths and values to help cultivate a more meaningful life. We will work as a team to create realistic goals and focus on enhancing coping skills to manage difficult thoughts and feelings that arise in daily life.
Every person deserves a safe space to explore, process, and heal from difficult life experiences. I believe a strong therapeutic relationship is essential in therapy and with the right support, growth and vulnerability can feel a little less daunting. My approach focuses on helping clients navigate challenges through exploring the roots of problems, fostering acceptance, and uncovering unique strengths and values to help cultivate a more meaningful life. We will work as a team to create realistic goals and focus on enhancing coping skills to manage difficult thoughts and feelings that arise in daily life.
More Therapists Nearby
Hi I’m Jamie. Are you feeling overwhelmed, exhausted, alone? Let's navigate your feelings together. In today’s world, I believe that we too often focus on what we believe our weaknesses to be and ignore what makes us unique or acknowledge that it is okay to not be okay. We will focus on these pieces through our sessions. Everyone’s journey to wellness is deeply personal and I hope to create a realistic path for movement forward.
Hi I’m Jamie. Are you feeling overwhelmed, exhausted, alone? Let's navigate your feelings together. In today’s world, I believe that we too often focus on what we believe our weaknesses to be and ignore what makes us unique or acknowledge that it is okay to not be okay. We will focus on these pieces through our sessions. Everyone’s journey to wellness is deeply personal and I hope to create a realistic path for movement forward.
Jason A. Seaward
Clinical Social Work/Therapist, MSW, RSW, BA
2 Endorsed
Serves Area
Not accepting new clients
I knew you could do this! In the courageous act of confronting life difficulties, it’s important to have trustworthy, caring, and knowledgeable supports that have faith in your strengths and capabilities. It is through relationships that humans overcome. I utilize an integrative, educational, eclectic, and flexible approach. I have been described as perceptive, caring, curious, compassionate, and able to provide alternative points of view. I strive to bring authenticity, collaboration, and vitality to my work. I believe everyone has the capacity for growth and change.
I knew you could do this! In the courageous act of confronting life difficulties, it’s important to have trustworthy, caring, and knowledgeable supports that have faith in your strengths and capabilities. It is through relationships that humans overcome. I utilize an integrative, educational, eclectic, and flexible approach. I have been described as perceptive, caring, curious, compassionate, and able to provide alternative points of view. I strive to bring authenticity, collaboration, and vitality to my work. I believe everyone has the capacity for growth and change.
I’m currently accepting new clients. If you’re feeling stuck, or unsure how to move forward, I’d love to hear your story and support you in finding answers. I work with clients 16+ facing challenges like trauma, grief, anxiety, stress, life transitions, and relationship difficulties. I’m passionate about helping to quiet self-critical thoughts and build confidence, and I love supporting clients with a late ADHD or ASD diagnosis to better understand themselves and find strategies that make daily life feel more manageable.
I’m currently accepting new clients. If you’re feeling stuck, or unsure how to move forward, I’d love to hear your story and support you in finding answers. I work with clients 16+ facing challenges like trauma, grief, anxiety, stress, life transitions, and relationship difficulties. I’m passionate about helping to quiet self-critical thoughts and build confidence, and I love supporting clients with a late ADHD or ASD diagnosis to better understand themselves and find strategies that make daily life feel more manageable.
I believe we all encounter challenges in life, many not of our choosing. When an individual is supported in a non-judgmental, compassionate way, they have the ability to find solutions that bring a measure of acceptance and peace of mind— healing and health. I believe each one of us holds within far more wisdom than we realize. My goal is to help you uncover the path that is best suited for you, support you to find answers, clear distractions and fear, as you go towards well-being. Many of us put ourselves last and have lost identities because of obligations and the pace of our world. Whatever your life stage, you can heal.
I believe we all encounter challenges in life, many not of our choosing. When an individual is supported in a non-judgmental, compassionate way, they have the ability to find solutions that bring a measure of acceptance and peace of mind— healing and health. I believe each one of us holds within far more wisdom than we realize. My goal is to help you uncover the path that is best suited for you, support you to find answers, clear distractions and fear, as you go towards well-being. Many of us put ourselves last and have lost identities because of obligations and the pace of our world. Whatever your life stage, you can heal.
M.A.C.P. (Master of Arts Counseling Psychology), C.C.C. (Certified Canadian Counselor), C.C.T.P. (Certified Clinical Trauma Professional), C.A.T.P. (Certified Child & Adolescent Trauma Professional) & CCTP-II (Complex Trauma). I have been working as Certified Canadian Counsellor since 2017, registered with the Canadian Counselling and Psychotherapy Association, working in both individual counselling and group therapy settings. In 2020 I became certified as a Clinical Trauma Professional for adults, children and adolescents.
M.A.C.P. (Master of Arts Counseling Psychology), C.C.C. (Certified Canadian Counselor), C.C.T.P. (Certified Clinical Trauma Professional), C.A.T.P. (Certified Child & Adolescent Trauma Professional) & CCTP-II (Complex Trauma). I have been working as Certified Canadian Counsellor since 2017, registered with the Canadian Counselling and Psychotherapy Association, working in both individual counselling and group therapy settings. In 2020 I became certified as a Clinical Trauma Professional for adults, children and adolescents.
You may notice repeating patterns in how you relate to yourself, others, and life—even when you’re trying to change. Grief, trauma, stress, and overwhelm can leave you feeling stuck, reactive, shut down, or disconnected. I help adults, teens, and couples understand the deeper patterns behind their thoughts, emotions, behaviours, and relationships so things finally start making sense. Together, we uncover what’s driving these cycles and create practical ways to shift them so you can feel more grounded, connected, and in control of your life and relationships.
You may notice repeating patterns in how you relate to yourself, others, and life—even when you’re trying to change. Grief, trauma, stress, and overwhelm can leave you feeling stuck, reactive, shut down, or disconnected. I help adults, teens, and couples understand the deeper patterns behind their thoughts, emotions, behaviours, and relationships so things finally start making sense. Together, we uncover what’s driving these cycles and create practical ways to shift them so you can feel more grounded, connected, and in control of your life and relationships.
Hi! I'm Kristy McConnell, RPsych. I created Off the Beaten Path to provide psychotherapy to those in the Airdrie area who are interested in different approaches to therapy. OBP offers mental health treatment that sometimes utilizes movement by walking together during therapy. Office and couples appointments are available as well. Addressing your unique challenges with a personalized approach is where I find my stride. Whether you are experiencing anxiety, depression, PPD, PTSD, trauma, relationship difficulties, or simply find the idea of sitting across from someone in an office intimidating at times, let's move forward together.
Hi! I'm Kristy McConnell, RPsych. I created Off the Beaten Path to provide psychotherapy to those in the Airdrie area who are interested in different approaches to therapy. OBP offers mental health treatment that sometimes utilizes movement by walking together during therapy. Office and couples appointments are available as well. Addressing your unique challenges with a personalized approach is where I find my stride. Whether you are experiencing anxiety, depression, PPD, PTSD, trauma, relationship difficulties, or simply find the idea of sitting across from someone in an office intimidating at times, let's move forward together.
Online counselling & wellbeing coaching for women and adults — no waitlist
I support teens and adults who are feeling overwhelmed, anxious, stressed, emotionally exhausted, or navigating a difficult transition. They may be adjusting to moving, career or relationship changes, loss, school challenges, or simply feeling stuck. I provide a warm, non-judgmental space to feel heard, gain clarity, build resilience, and find practical ways forward.
Online counselling & wellbeing coaching for women and adults — no waitlist
I support teens and adults who are feeling overwhelmed, anxious, stressed, emotionally exhausted, or navigating a difficult transition. They may be adjusting to moving, career or relationship changes, loss, school challenges, or simply feeling stuck. I provide a warm, non-judgmental space to feel heard, gain clarity, build resilience, and find practical ways forward.
My approach to counseling comes from the perspective that every individual possesses an innate ability to adapt to their experiences. I am passionate about supporting adults and couples through a variety of concerns, always operating with the fundamental understanding that you are the expert of your own life.
My approach to counseling comes from the perspective that every individual possesses an innate ability to adapt to their experiences. I am passionate about supporting adults and couples through a variety of concerns, always operating with the fundamental understanding that you are the expert of your own life.
I work successfully with adults and children experiencing concerns in the following areas: grief, loss, relationships, impulse-anger control, divorce-separation issues, learning disabilities, developmental delays, abandonment-separation, career planning, performance enhancement, trauma debriefing, PTSD, crisis therapy, and play therapy. I am dedicated to facilitating people to use the resources within them to develop their own potential to the degree they desire.
I work successfully with adults and children experiencing concerns in the following areas: grief, loss, relationships, impulse-anger control, divorce-separation issues, learning disabilities, developmental delays, abandonment-separation, career planning, performance enhancement, trauma debriefing, PTSD, crisis therapy, and play therapy. I am dedicated to facilitating people to use the resources within them to develop their own potential to the degree they desire.
I work with clients across the lifespan from ages 12 and up who are experiencing challenges, including, but not limited to: life transitions, anxiety, depression, chronic pain, OCD, or sexuality-related struggles. My clients are seeking a space where they can slow down, feel heard without judgment, and start making sense of what’s going on internally. I also support individuals in exploring their identity and values. In our work together, we will focus on building practical tools, emotional awareness, and self-compassion to help you move toward a life that feels more aligned with your values.
I work with clients across the lifespan from ages 12 and up who are experiencing challenges, including, but not limited to: life transitions, anxiety, depression, chronic pain, OCD, or sexuality-related struggles. My clients are seeking a space where they can slow down, feel heard without judgment, and start making sense of what’s going on internally. I also support individuals in exploring their identity and values. In our work together, we will focus on building practical tools, emotional awareness, and self-compassion to help you move toward a life that feels more aligned with your values.
The challenges we experience in life can leave us feeling exhausted. We might be feeling stuck in a seemingly endless cycle of dread, self-criticism, and overwhelming feelings. We may feel disconnected from ourselves, our goals, our values and those around us. As your therapist, my goal is to provide you a safe, respectful and non-judgmental space where you are able to reconnect with yourself, your emotions and your values. I believe that we all have the capacity to move towards self-compassion, growth, exploration and empowerment when provided the opportunity and support.
The challenges we experience in life can leave us feeling exhausted. We might be feeling stuck in a seemingly endless cycle of dread, self-criticism, and overwhelming feelings. We may feel disconnected from ourselves, our goals, our values and those around us. As your therapist, my goal is to provide you a safe, respectful and non-judgmental space where you are able to reconnect with yourself, your emotions and your values. I believe that we all have the capacity to move towards self-compassion, growth, exploration and empowerment when provided the opportunity and support.
Your at wit's end from being pulled thin in all directions. Perhaps no rest helps your exhaustion or grief. Big life changes are too confusing. Or you may have been recently diagnosed with ADHD — or you're starting to wonder if it's been there all along. Suddenly, years of burnout, overwhelm, and "why does this feel harder for me than everyone else?" start to make sense. You've pushed yourself to keep up. You've blamed yourself when systems didn't stick. And now you're exhausted.
Even if ADHD isn't part of your story, you may feel chronically stressed, burned out, or unsettled by a life stage change that's harder than you expected.
Your at wit's end from being pulled thin in all directions. Perhaps no rest helps your exhaustion or grief. Big life changes are too confusing. Or you may have been recently diagnosed with ADHD — or you're starting to wonder if it's been there all along. Suddenly, years of burnout, overwhelm, and "why does this feel harder for me than everyone else?" start to make sense. You've pushed yourself to keep up. You've blamed yourself when systems didn't stick. And now you're exhausted.
Even if ADHD isn't part of your story, you may feel chronically stressed, burned out, or unsettled by a life stage change that's harder than you expected.
Hi there! I'm Robert, a registered Psychologist dedicated to improving mental well-being. With 10+ years of experience, I specialize in therapy for teenagers and adults facing various challenges, including ADHD, addictions, anxiety, bipolar disorder, depression, grief, low self-esteem, stress, and trauma. I personalize therapy for each client, offering in-person or virtual sessions. Let's work together to navigate life's challenges. With the rising prevalence of individuals being diagnosis with ADHD, I have diligently sought out specialized training and education to enhance my ability to support and guide my clients.
Hi there! I'm Robert, a registered Psychologist dedicated to improving mental well-being. With 10+ years of experience, I specialize in therapy for teenagers and adults facing various challenges, including ADHD, addictions, anxiety, bipolar disorder, depression, grief, low self-esteem, stress, and trauma. I personalize therapy for each client, offering in-person or virtual sessions. Let's work together to navigate life's challenges. With the rising prevalence of individuals being diagnosis with ADHD, I have diligently sought out specialized training and education to enhance my ability to support and guide my clients.
Rita Onwunali - Betrayal Trauma & Affair Recovery
Registered Social Worker, MSW, BSW, RSW
7 Endorsed
Serves Area
Reeling from infidelity or betrayal trauma in Calgary, Edmonton, or anywhere in Alberta? Whether you were betrayed or you were the one unfaithful, the pain can feel unbearable. I provide one-on-one therapy for individuals healing from physical, emotional, financial, and online cheating. Together we'll slow things down, make sense of what happened, and find clarity, accountability, and emotional safety, without rushing you toward any decision before you're ready. You don't have to carry this alone, and healing after an affair is possible.
Reeling from infidelity or betrayal trauma in Calgary, Edmonton, or anywhere in Alberta? Whether you were betrayed or you were the one unfaithful, the pain can feel unbearable. I provide one-on-one therapy for individuals healing from physical, emotional, financial, and online cheating. Together we'll slow things down, make sense of what happened, and find clarity, accountability, and emotional safety, without rushing you toward any decision before you're ready. You don't have to carry this alone, and healing after an affair is possible.
Have you tried to feel better, make changes, or move forward, but still find yourself struggling? You may know what you want to change, yet feel frustrated that insight or past attempts haven’t created lasting results. Perhaps you’re tired of managing the same patterns and are looking for something that goes deeper. You’re ready to approach things differently, understand yourself in a new way, and create meaningful change that lasts. If you’re ready to try something different, it may be time to SPOT the difference.
Have you tried to feel better, make changes, or move forward, but still find yourself struggling? You may know what you want to change, yet feel frustrated that insight or past attempts haven’t created lasting results. Perhaps you’re tired of managing the same patterns and are looking for something that goes deeper. You’re ready to approach things differently, understand yourself in a new way, and create meaningful change that lasts. If you’re ready to try something different, it may be time to SPOT the difference.
Do you want to feel better & make changes in your life, but you feel stuck & don't know where to begin? We all have times in our life when we need some additional support. My goal is to help you discover new ways of looking at your life & learn skills that will help you move forward. Seeing a therapist shouldn’t be an intimidating experience. You are the expert in what you are going through & I will support & guide you as you set goals & make the changes you want to make.
I have been a Registered Social Worker for more than 20 years & I work with individuals at all stages of life, experiencing a variety of issues & concerns.
Do you want to feel better & make changes in your life, but you feel stuck & don't know where to begin? We all have times in our life when we need some additional support. My goal is to help you discover new ways of looking at your life & learn skills that will help you move forward. Seeing a therapist shouldn’t be an intimidating experience. You are the expert in what you are going through & I will support & guide you as you set goals & make the changes you want to make.
I have been a Registered Social Worker for more than 20 years & I work with individuals at all stages of life, experiencing a variety of issues & concerns.
Hair pulling and skin picking can be very challenging to manage independently - they are highly complex behaviours. Often these Body-Focused Repetitive Behaviours (BFRBs) result in shame and guilt. They can be isolating and worrisome. You may feel alone, but you are not. I specialize in treating BFRBs. I also regularly work with clients who have anxiety, obsessions and compulsions (OCD), impulsivity, and individuals who lack confidence (work, studies, relationships). As a Clinical Psychologist (22 years), my approach will help you to experience positive change in the short-term, and learn how to sustain this change in the long-term.
Hair pulling and skin picking can be very challenging to manage independently - they are highly complex behaviours. Often these Body-Focused Repetitive Behaviours (BFRBs) result in shame and guilt. They can be isolating and worrisome. You may feel alone, but you are not. I specialize in treating BFRBs. I also regularly work with clients who have anxiety, obsessions and compulsions (OCD), impulsivity, and individuals who lack confidence (work, studies, relationships). As a Clinical Psychologist (22 years), my approach will help you to experience positive change in the short-term, and learn how to sustain this change in the long-term.
Nearby Searches for Delburne
- Balzac
- Blackfalds
- Carstairs
- Crossfield
- Didsbury
- Innisfail
- Olds
- Red Deer
- Red Deer County
- Sundre
- Sylvan Lake
- Three Hills
How does your Counsellor compare?
Number of Counsellors in Delburne, AB
< 10
Counsellors in Delburne, AB who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Grief |
| 100% | Trauma and PTSD |
| 100% | Anger Management |
| 100% | Suicidal Ideation |
Average years in practice
9 Years
Top 3 insurances accepted
| 100% | Manulife |
| 100% | SunLife |
| 100% | TELUS Health |
How Counsellors in Delburne, AB see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Delburne?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.