Therapists in Crossfield, AB
It can be hard to carry everything alone— especially when decision-making feels impossible, relationships feel strained, or it's hard to feel like yourself. It's ok to not have all the answers. I wholeheartedly believe that one of the bravest things you can do is begin to understand your own story.
Sometimes we all need someone who listens with care, holds space for our story, and helps untangle what’s been building up. It’s not about fixing you - it’s about gaining clarity, rediscovering your strengths, and reconnecting with the part of you that knows how to move forward.
It can be hard to carry everything alone— especially when decision-making feels impossible, relationships feel strained, or it's hard to feel like yourself. It's ok to not have all the answers. I wholeheartedly believe that one of the bravest things you can do is begin to understand your own story.
Sometimes we all need someone who listens with care, holds space for our story, and helps untangle what’s been building up. It’s not about fixing you - it’s about gaining clarity, rediscovering your strengths, and reconnecting with the part of you that knows how to move forward.
JV Counselling is dedicated to providing empathy and compassionate care using evidence-based counselling services. We believe in empowering individuals to overcome challenges, promote growth, resilience and achieve lasting positive change. Our approach is personalized, holistic, and focused on your unique needs and goals.
JV Counselling offers specialized services in trauma, addiction, and neurodiversity. Our goal is to provide a safe and supportive environment where you can explore your challenges and develop effective coping strategies. We are committed to helping you achieve lasting positive change.
JV Counselling is dedicated to providing empathy and compassionate care using evidence-based counselling services. We believe in empowering individuals to overcome challenges, promote growth, resilience and achieve lasting positive change. Our approach is personalized, holistic, and focused on your unique needs and goals.
JV Counselling offers specialized services in trauma, addiction, and neurodiversity. Our goal is to provide a safe and supportive environment where you can explore your challenges and develop effective coping strategies. We are committed to helping you achieve lasting positive change.
I work with children, adolescents, and adults who feel overwhelmed by change, stress, or emotional challenges and are seeking clarity, stability, and meaningful support. Clients may be navigating anxiety, emotional regulation difficulties, behavioural concerns, identity development, relationship stress, or major life transitions. Often, they feel stuck, uncertain, or emotionally drained and want a safe, respectful space to feel understood. Together we can build effective coping skills, strengthen self-awareness, and move forward with greater confidence, insight, and a stronger sense of self.
I work with children, adolescents, and adults who feel overwhelmed by change, stress, or emotional challenges and are seeking clarity, stability, and meaningful support. Clients may be navigating anxiety, emotional regulation difficulties, behavioural concerns, identity development, relationship stress, or major life transitions. Often, they feel stuck, uncertain, or emotionally drained and want a safe, respectful space to feel understood. Together we can build effective coping skills, strengthen self-awareness, and move forward with greater confidence, insight, and a stronger sense of self.
I provide virtual psychological assessment and counselling services to clients throughout Alberta, Ontario, and British Columbia.
We all experience times in our lives when we struggle, whether it be with mental health, relationships challenges, life transitions or a lack of purpose. We need to be gentle with ourselves and give ourselves grace as we move through the different stages of our lives. Sometimes it feels messy, and collaboration can help us to make sense of it. From an attachment-based and trauma-informed perspective, I will help you work through your circumstance and move forward in a way that is healthy for you.
I provide virtual psychological assessment and counselling services to clients throughout Alberta, Ontario, and British Columbia.
We all experience times in our lives when we struggle, whether it be with mental health, relationships challenges, life transitions or a lack of purpose. We need to be gentle with ourselves and give ourselves grace as we move through the different stages of our lives. Sometimes it feels messy, and collaboration can help us to make sense of it. From an attachment-based and trauma-informed perspective, I will help you work through your circumstance and move forward in a way that is healthy for you.
Life is challenging, but you don’t have to face it alone. I support adolescents and adults navigating anxiety, trauma, grief, addiction, and life transitions, I provide a safe, supportive space where you can feel truly seen and heard. Rooted in compassion, authenticity, and respect for your unique journey, I’ll meet you where you are at; help you to connect with your experiences; heal in your own time, and at your own pace. Whether you're just beginning your healing journey or looking to deepen existing growth, I provide a safe where you can fell as though true and lasting change is possible.
Life is challenging, but you don’t have to face it alone. I support adolescents and adults navigating anxiety, trauma, grief, addiction, and life transitions, I provide a safe, supportive space where you can feel truly seen and heard. Rooted in compassion, authenticity, and respect for your unique journey, I’ll meet you where you are at; help you to connect with your experiences; heal in your own time, and at your own pace. Whether you're just beginning your healing journey or looking to deepen existing growth, I provide a safe where you can fell as though true and lasting change is possible.
As we move through our life experiences, we develop patterns and ways of being and coping that may no longer serve us. Our past gives us clues to our present and with this understanding we can change our future. Do you feel like you don’t know who you are? Do patterns in your relationships and life feel impossible to break? Are you dimming your own light to fit into who you think you should be?
As we move through our life experiences, we develop patterns and ways of being and coping that may no longer serve us. Our past gives us clues to our present and with this understanding we can change our future. Do you feel like you don’t know who you are? Do patterns in your relationships and life feel impossible to break? Are you dimming your own light to fit into who you think you should be?
Everyone has their own story, and I am always ready and willing to listen to each individual. I will listen first, and then help you to explore and reflect on your past and current situation as you begin to move forward in your life. I am committed to providing a safe, non-judgemental and hopeful environment for you to share your story, and to begin working toward helping you to achieve your goals. I will support you in finding a new path of hope and well-being. I would be honoured and happy to work with you.
Everyone has their own story, and I am always ready and willing to listen to each individual. I will listen first, and then help you to explore and reflect on your past and current situation as you begin to move forward in your life. I am committed to providing a safe, non-judgemental and hopeful environment for you to share your story, and to begin working toward helping you to achieve your goals. I will support you in finding a new path of hope and well-being. I would be honoured and happy to work with you.
Are you struggling with stress or negative feelings such as anxiety and depression? Or perhaps you have a child that is struggling and you need help with how to cope as a parent? I can help with providing therapy to help put your life back on track. I help adults, children, teens, and their families cope with various challenges, such as separation/divorce, grief/loss, trauma, parent-child conflict, parenting, anxiety, depression, and communication.
Are you struggling with stress or negative feelings such as anxiety and depression? Or perhaps you have a child that is struggling and you need help with how to cope as a parent? I can help with providing therapy to help put your life back on track. I help adults, children, teens, and their families cope with various challenges, such as separation/divorce, grief/loss, trauma, parent-child conflict, parenting, anxiety, depression, and communication.
I provide therapy in a private practice setting, allowing me to offer personalized, individualized treatment with flexible times! Each session focuses on both your long-term hopes & needs TODAY. I'm here for adults & families that find themselves in frustrating cycles, helping adults enhance cognitive functioning, overcome procrastination, & leverage strengths to reach potential & achieve goals. I also support mood & behavioral concerns, self-esteem, anxiety, ADHD, loss. When working with families I hope to help translate and communicate concerns, needs, and feelings between child/teen/adults and their parents & caregivers.
I provide therapy in a private practice setting, allowing me to offer personalized, individualized treatment with flexible times! Each session focuses on both your long-term hopes & needs TODAY. I'm here for adults & families that find themselves in frustrating cycles, helping adults enhance cognitive functioning, overcome procrastination, & leverage strengths to reach potential & achieve goals. I also support mood & behavioral concerns, self-esteem, anxiety, ADHD, loss. When working with families I hope to help translate and communicate concerns, needs, and feelings between child/teen/adults and their parents & caregivers.
My ideal client is someone who knows there’s more to life than just coping or getting by. They may feel stuck, overwhelmed, or disconnected—carrying stress, trauma, burnout, or old wounds, sometimes from family, relationships, or faith. They long for freedom, wholeness, and a life that feels authentic and fully alive. They’re ready to look inward, heal what hurts, and grow into who they were created to be—mind, body, emotions, and spirit.
My ideal client is someone who knows there’s more to life than just coping or getting by. They may feel stuck, overwhelmed, or disconnected—carrying stress, trauma, burnout, or old wounds, sometimes from family, relationships, or faith. They long for freedom, wholeness, and a life that feels authentic and fully alive. They’re ready to look inward, heal what hurts, and grow into who they were created to be—mind, body, emotions, and spirit.
Does life feel like you are barely hanging on? Perhaps you have felt that you must constantly over-perform and over-achieve, “keep it together”, and people please in order to make sure you succeed. Maybe you go through constant cycles of motivation and total burnout, or you struggle with feelings of shame and inadequacy or do you find yourself often asking “what is wrong with me?”
I specialize in working with adults navigating ADHD/neurodivergence, anxiety, relational trauma, and/or a combination of all of these. There is a better way of living, where you don't have to be in fight or flight anymore.
Does life feel like you are barely hanging on? Perhaps you have felt that you must constantly over-perform and over-achieve, “keep it together”, and people please in order to make sure you succeed. Maybe you go through constant cycles of motivation and total burnout, or you struggle with feelings of shame and inadequacy or do you find yourself often asking “what is wrong with me?”
I specialize in working with adults navigating ADHD/neurodivergence, anxiety, relational trauma, and/or a combination of all of these. There is a better way of living, where you don't have to be in fight or flight anymore.
I work with children, youth, and adults experiencing anxiety, burnout, trauma, and ADHD using a variety of different approaches like EMDR, Narrative Therapy, Accelerated Resolution Therapy, and others. At the heart of my practice are areas where I've honed a particular expertise—supporting individuals grappling with burnout, taming tumultuous waves of anxiety, navigating the complexities of trauma, and understanding the multifaceted nature of ADHD. Each person presents a world rich with untold stories, and by working together, we uncover the stories that have held you back, helping to author a new chapter of empowerment and peace.
I work with children, youth, and adults experiencing anxiety, burnout, trauma, and ADHD using a variety of different approaches like EMDR, Narrative Therapy, Accelerated Resolution Therapy, and others. At the heart of my practice are areas where I've honed a particular expertise—supporting individuals grappling with burnout, taming tumultuous waves of anxiety, navigating the complexities of trauma, and understanding the multifaceted nature of ADHD. Each person presents a world rich with untold stories, and by working together, we uncover the stories that have held you back, helping to author a new chapter of empowerment and peace.
Welcome to Lighted Harbour Counselling. I’m so glad you’re here.
Taking the first step toward counselling can feel difficult. Sometimes we reach a point where life feels overwhelming, we feel stuck, or we simply know that something needs to change but aren’t sure where to begin. Reaching out for support takes courage, and I want you to know that you don’t have to navigate those difficult moments alone.
I hope that Lighted Harbour Counselling provides a warm, welcoming, and safe space where you can slow down, take a breath, and feel comfortable being yourself.
Welcome to Lighted Harbour Counselling. I’m so glad you’re here.
Taking the first step toward counselling can feel difficult. Sometimes we reach a point where life feels overwhelming, we feel stuck, or we simply know that something needs to change but aren’t sure where to begin. Reaching out for support takes courage, and I want you to know that you don’t have to navigate those difficult moments alone.
I hope that Lighted Harbour Counselling provides a warm, welcoming, and safe space where you can slow down, take a breath, and feel comfortable being yourself.
As a Registered Psychologist, I am passionate about helping individuals navigate life's challenges with compassion, understanding, and hope. I support clients experiencing anxiety, depression, trauma, anger, relationship difficulties, parenting concerns, and stress. Drawing on my experience in both private and public settings, I tailor therapy to your unique needs using approaches such as CBT, EMDR, DBT, CPT, Solution-Focused Therapy, and Play Therapy. I also offer comprehensive psychological and psychoeducational assessments for ADHD, learning disorders, giftedness, and academic challenges.
As a Registered Psychologist, I am passionate about helping individuals navigate life's challenges with compassion, understanding, and hope. I support clients experiencing anxiety, depression, trauma, anger, relationship difficulties, parenting concerns, and stress. Drawing on my experience in both private and public settings, I tailor therapy to your unique needs using approaches such as CBT, EMDR, DBT, CPT, Solution-Focused Therapy, and Play Therapy. I also offer comprehensive psychological and psychoeducational assessments for ADHD, learning disorders, giftedness, and academic challenges.
Hello! I'm a Registered Psychologist who is passionate about helping children, adolescents, adults and couples be their best selves. If you are experiencing problematic trauma symptoms, anxiety, problematic substance use, relationship issues, or struggle with meeting the needs of daily life, therapy may be able to help! Together, we will develop customized goals that meet your needs, develop useful coping strategies, and create some forward momentum to help improve your quality of life.
Hello! I'm a Registered Psychologist who is passionate about helping children, adolescents, adults and couples be their best selves. If you are experiencing problematic trauma symptoms, anxiety, problematic substance use, relationship issues, or struggle with meeting the needs of daily life, therapy may be able to help! Together, we will develop customized goals that meet your needs, develop useful coping strategies, and create some forward momentum to help improve your quality of life.
You may feel exhausted all of the time and overwhelmed with no time for you. You might have trouble sleeping and no longer feel like yourself anymore, but you don’t know why. You are tired of going through the motions and fear nothing will change. You experience conflict or a lack of closeness in your relationship. Your arguments go on and on without getting resolved leaving you feeling lonely and further apart. You feel hurt, or a sense of numbness about your relationship. You wonder if you’ll ever have a fulfilling relationship. You’ve had enough troubled relationships. You’re tired of hurting and struggling.
You may feel exhausted all of the time and overwhelmed with no time for you. You might have trouble sleeping and no longer feel like yourself anymore, but you don’t know why. You are tired of going through the motions and fear nothing will change. You experience conflict or a lack of closeness in your relationship. Your arguments go on and on without getting resolved leaving you feeling lonely and further apart. You feel hurt, or a sense of numbness about your relationship. You wonder if you’ll ever have a fulfilling relationship. You’ve had enough troubled relationships. You’re tired of hurting and struggling.
Has your teenager or young adult changed? Families are complex, and often individuals can feel invisible or misunderstood. Friendships and school can create substantial pressures for young people, and parenting them can be a challenge! Sometimes, we can be surrounded by friends and loved ones, and still feel alone.
In our sessions, you can expect a friendly and down-to-earth approach. We can discuss whatever is bothering you or your child, create a deeper understanding, and build confidence.
Has your teenager or young adult changed? Families are complex, and often individuals can feel invisible or misunderstood. Friendships and school can create substantial pressures for young people, and parenting them can be a challenge! Sometimes, we can be surrounded by friends and loved ones, and still feel alone.
In our sessions, you can expect a friendly and down-to-earth approach. We can discuss whatever is bothering you or your child, create a deeper understanding, and build confidence.
Children experience the world differently from adults. While adults use words, children express themselves through play. Play therapy offers a safe space for children to explore emotions, develop coping skills, and build confidence.
Parenting can be both rewarding and overwhelming, especially when your child is struggling with anxiety, emotional regulation, or behavioural challenges. You don’t have to navigate it alone. I work with children (3 years old +), teens, families experiencing divorce or separation, and parents, creating a supportive space to build resilience, strengthen relationships, and improve emotional well-being.
Children experience the world differently from adults. While adults use words, children express themselves through play. Play therapy offers a safe space for children to explore emotions, develop coping skills, and build confidence.
Parenting can be both rewarding and overwhelming, especially when your child is struggling with anxiety, emotional regulation, or behavioural challenges. You don’t have to navigate it alone. I work with children (3 years old +), teens, families experiencing divorce or separation, and parents, creating a supportive space to build resilience, strengthen relationships, and improve emotional well-being.
More Therapists Nearby
I am now offering Equine-Assisted Psychotherapy!
I'm Brooke and I am all about being real, and invite you to be totally yourself in therapy. I'm here to support you in working on your therapeutic goals, but know sometimes we just need to sit in the yucky stuff together. I am not here to judge, I'm here to support and see you! I value your individuality, goals and needs and will always seek to understand you!
I am now offering Equine-Assisted Psychotherapy!
I'm Brooke and I am all about being real, and invite you to be totally yourself in therapy. I'm here to support you in working on your therapeutic goals, but know sometimes we just need to sit in the yucky stuff together. I am not here to judge, I'm here to support and see you! I value your individuality, goals and needs and will always seek to understand you!
I grew up in Alberta on a family farm and have roots in Red Deer since 2009. I utilize Somatic "body-mind" and nervous system strategies to help people get unstuck.
There are other people who are feeling anxious, overwhelmed, traumatized and depressed about how they are supposed to manage their feelings and their lives. I often help men and women navigate relationships with others, themselves, and make lasting change.
My goal is to help you feel better so you can live the life you have always dreamed. I offer a safe space with in-person or virtual appointments to suit your needs.
I grew up in Alberta on a family farm and have roots in Red Deer since 2009. I utilize Somatic "body-mind" and nervous system strategies to help people get unstuck.
There are other people who are feeling anxious, overwhelmed, traumatized and depressed about how they are supposed to manage their feelings and their lives. I often help men and women navigate relationships with others, themselves, and make lasting change.
My goal is to help you feel better so you can live the life you have always dreamed. I offer a safe space with in-person or virtual appointments to suit your needs.
Nearby Searches for Crossfield
- Airdrie
- Balzac
- Blackfalds
- Carstairs
- Didsbury
- Innisfail
- Olds
- Red Deer
- Red Deer County
- Sundre
- Sylvan Lake
- Three Hills
How does your Counsellor compare?
Number of Counsellors in Crossfield, AB
10+
Average cost per session
$220
Counsellors in Crossfield, AB who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 94% | Self Esteem |
| 89% | Life Transitions |
| 78% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 93% | Alberta Blue Cross |
| 80% | Canada Life | Great-West Life |
| 67% | Blue Cross |
How Counsellors in Crossfield, AB see their clients
| 89% | In Person and Online | |
| 11% | Online Only |
Gender breakdown
| 94% | Female | |
| 6% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Crossfield?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.