Therapists in Cold Lake, AB
Hello there, thank you for considering me as you search for the support you need. I believe in creating positive rapport as phase one of our potential work together. You are trusting me with your vulnerability and I own that responsibility with humility and respect. I hope that we can create a comfortable environment where you feel heard and understood. We are both joining this relationship with expertise and I can’t do my job without your input. Every therapist has a style and I hope mine will be a good match.
Hello there, thank you for considering me as you search for the support you need. I believe in creating positive rapport as phase one of our potential work together. You are trusting me with your vulnerability and I own that responsibility with humility and respect. I hope that we can create a comfortable environment where you feel heard and understood. We are both joining this relationship with expertise and I can’t do my job without your input. Every therapist has a style and I hope mine will be a good match.
I am a registered social worker with over twenty years of experience supporting individuals and families who have lived through difficult, stressful, or traumatic life situations. Over the years, I have worked with people facing grief and loss, feeling stuck in unhelpful patterns, struggling with decision-making, or trying to better understand who they are, what they believe, and what matters most to them.
I am a registered social worker with over twenty years of experience supporting individuals and families who have lived through difficult, stressful, or traumatic life situations. Over the years, I have worked with people facing grief and loss, feeling stuck in unhelpful patterns, struggling with decision-making, or trying to better understand who they are, what they believe, and what matters most to them.
Margo is a Canadian Certified Counsellor with a background in early childhood education, providing support to children, adolescents, and adults with emotional, behavioural, and developmental needs. She has specialized training in ADHD and also works with anxiety, depression, emotional regulation, parenting challenges, school‑related concerns, and general stress. Her work is informed by evidence‑based, strength‑focused approaches designed to build practical skills and promote lasting change.
Margo is a Canadian Certified Counsellor with a background in early childhood education, providing support to children, adolescents, and adults with emotional, behavioural, and developmental needs. She has specialized training in ADHD and also works with anxiety, depression, emotional regulation, parenting challenges, school‑related concerns, and general stress. Her work is informed by evidence‑based, strength‑focused approaches designed to build practical skills and promote lasting change.
While women and children suffer most from societal issues, men are not exempt. Few services exist for men so they are often left to deal with their issues by internalizing, raging or using. Men's Soul is determined to provide a positive outlet for men so they can assume their proper masculine roles as caregivers and stewards. Within every man is a human who wants to be good. We will help you find the courage to be good.
While women and children suffer most from societal issues, men are not exempt. Few services exist for men so they are often left to deal with their issues by internalizing, raging or using. Men's Soul is determined to provide a positive outlet for men so they can assume their proper masculine roles as caregivers and stewards. Within every man is a human who wants to be good. We will help you find the courage to be good.
Brenda Zimmeman is a Canadian Certified Counsellor with a Masters Degree in Counselling Psychology who is dedicated to helping people empower themselves and create meaningful change within a safe environment.Brenda uses a variety of modalities including Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, and the Internal Family Systems model of psychotherapy to support clients through their presenting concerns, learn to regulate emotions, develop helpful thinking patterns, change behavior and improve communication.
Brenda Zimmeman is a Canadian Certified Counsellor with a Masters Degree in Counselling Psychology who is dedicated to helping people empower themselves and create meaningful change within a safe environment.Brenda uses a variety of modalities including Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, and the Internal Family Systems model of psychotherapy to support clients through their presenting concerns, learn to regulate emotions, develop helpful thinking patterns, change behavior and improve communication.
With over 20 years of experience in the counseling field, I provide compassionate support to youth and adults primarily over the age of 12, as well as crisis intervention for individuals navigating acute challenges. My approach is systems-focused and strengths-based, drawing from Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Polyvagal Theory.
With over 20 years of experience in the counseling field, I provide compassionate support to youth and adults primarily over the age of 12, as well as crisis intervention for individuals navigating acute challenges. My approach is systems-focused and strengths-based, drawing from Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Polyvagal Theory.
My clinical focus includes the assessment and treatment of anxiety, depression, and Attention-Deficit/Hyperactivity Disorder (ADHD). She is dedicated to helping you or your child develop effective coping tools, understand emotions more deeply, and regain a sense of control. Megan's goal is to provide a compassionate, professional, and non-judgmental environment where you can feel safe to explore your challenges and work towards lasting change.
My clinical focus includes the assessment and treatment of anxiety, depression, and Attention-Deficit/Hyperactivity Disorder (ADHD). She is dedicated to helping you or your child develop effective coping tools, understand emotions more deeply, and regain a sense of control. Megan's goal is to provide a compassionate, professional, and non-judgmental environment where you can feel safe to explore your challenges and work towards lasting change.
Candace Marie MacFarlane
Registered Social Worker, MSW, BSW, BAPsych, RSW
1 Endorsed
Cold Lake, AB T9M
I am a trauma-informed, anti-oppressive and culturally competent therapist with over 18 years of experience providing services to clients. I am registered to provide therapy services in Alberta and Nova Scotia (virtual only). I specialize in supporting adolescents and adults who are navigating anxiety, depression, relationship challenges, neurodiversity, identity or general life stressors. My approach is collaborative and strengths-based, offering inclusive and affirming individual and relationship therapy for clients of all sexual, gender, and relationship orientations.
I am a trauma-informed, anti-oppressive and culturally competent therapist with over 18 years of experience providing services to clients. I am registered to provide therapy services in Alberta and Nova Scotia (virtual only). I specialize in supporting adolescents and adults who are navigating anxiety, depression, relationship challenges, neurodiversity, identity or general life stressors. My approach is collaborative and strengths-based, offering inclusive and affirming individual and relationship therapy for clients of all sexual, gender, and relationship orientations.
If you are looking to grow, battling stress, ADHD, trauma, or are part of a couple yearning for deeper emotional intimacy, I welcome you to my practice. I specialize in understanding the components of trauma, addiction, and emotional connection, while offering a non-judgmental and empowering space. Located in Cold Lake, Alberta, but available province-wide via telehealth, my approach is tailored to honour your unique needs and life context. I deeply value your inherent strengths and aim to journey alongside you toward mental well-being.
If you are looking to grow, battling stress, ADHD, trauma, or are part of a couple yearning for deeper emotional intimacy, I welcome you to my practice. I specialize in understanding the components of trauma, addiction, and emotional connection, while offering a non-judgmental and empowering space. Located in Cold Lake, Alberta, but available province-wide via telehealth, my approach is tailored to honour your unique needs and life context. I deeply value your inherent strengths and aim to journey alongside you toward mental well-being.
Genevieve Milliken is a Registered Psychologist in the province of Alberta. Areas of expertise include trauma resolution, post traumatic stress disorder (PTSD), mood disorders, and anxiety. She has completed clinical training from the Gottman Institute and provides research-based assessments and effective interventions to strengthen relationships with couples. Other areas of expertise include treatment and assessment support for Personal Safety Personnel and Veterans. Ask Genevieve about the benefits of neurofeedback.
Genevieve Milliken is a Registered Psychologist in the province of Alberta. Areas of expertise include trauma resolution, post traumatic stress disorder (PTSD), mood disorders, and anxiety. She has completed clinical training from the Gottman Institute and provides research-based assessments and effective interventions to strengthen relationships with couples. Other areas of expertise include treatment and assessment support for Personal Safety Personnel and Veterans. Ask Genevieve about the benefits of neurofeedback.
Joanna is a Registered Provisional Psychologist with Lakeland Psychological Services. She is a personable therapist who is passionate about utilizing a strengths-based and client-centered approach to bring forth and build on client strengths and capabilities.
Joanna is a Registered Provisional Psychologist with Lakeland Psychological Services. She is a personable therapist who is passionate about utilizing a strengths-based and client-centered approach to bring forth and build on client strengths and capabilities.
A strong client-therapist relationship is the best predictor of a successful and meaningful therapeutic experience- my priority is to help clients experience this transformational dynamic. My approach integrates a variety of evidence-based modalities including CBT, DBT, Emotion-Focused, and Polyvagal techniques, with the understanding that each of us are too unique and complex for a 'one size fits all' model. Our work together is tailored to your goals, needs, personality, and readiness for change, with the flexibility to meet you where you are at in your personal journey.
A strong client-therapist relationship is the best predictor of a successful and meaningful therapeutic experience- my priority is to help clients experience this transformational dynamic. My approach integrates a variety of evidence-based modalities including CBT, DBT, Emotion-Focused, and Polyvagal techniques, with the understanding that each of us are too unique and complex for a 'one size fits all' model. Our work together is tailored to your goals, needs, personality, and readiness for change, with the flexibility to meet you where you are at in your personal journey.
Currently on Maternity Leave - Returning to Office August 2025
Whitney Huckstep is a Registered Psychologist specializing in Individual Therapy and Assessment. Whitney has a Masters Degree in Counselling Psychology and 8 years of counselling and assessment experience. Whitney uses Cognitive Behavioural Therapy, Solution-Focused Therapy, and EMDR therapy to work with individuals, guiding them in creating positive lasting change. Assessment involves an in-depth process to determine any relevant diagnoses and recommendations while looking at each individuals strengths and areas requiring support.
Currently on Maternity Leave - Returning to Office August 2025
Whitney Huckstep is a Registered Psychologist specializing in Individual Therapy and Assessment. Whitney has a Masters Degree in Counselling Psychology and 8 years of counselling and assessment experience. Whitney uses Cognitive Behavioural Therapy, Solution-Focused Therapy, and EMDR therapy to work with individuals, guiding them in creating positive lasting change. Assessment involves an in-depth process to determine any relevant diagnoses and recommendations while looking at each individuals strengths and areas requiring support.
Heather Breed has several years of experience providing counseling in high crisis environments to individuals and families who have been struggling for a long time with complicated mental health concerns. Heather provides individual and family counseling to adults, youth, and children who have mood related worries or are working to recover from a traumatic event. She has a specific interest in working with children and youth who live with emotional and behavioral challenges. She works collaboratively with parents, schools, and other influential people in the child’s life to support desired change.
Heather Breed has several years of experience providing counseling in high crisis environments to individuals and families who have been struggling for a long time with complicated mental health concerns. Heather provides individual and family counseling to adults, youth, and children who have mood related worries or are working to recover from a traumatic event. She has a specific interest in working with children and youth who live with emotional and behavioral challenges. She works collaboratively with parents, schools, and other influential people in the child’s life to support desired change.
Nicole Lindsay McDougall
Psychologist, RPsych
1 Endorsed
Cold Lake, AB T9M
Not accepting new clients
I am an empathetic listener and future focused practitioner. I work with children, youth, and adults with anxiety, depression, behaviours, grief and loss, and trauma. The goal of therapy is for the individual to recognize their own strengths and abilities to become the person they want to be.
I am an empathetic listener and future focused practitioner. I work with children, youth, and adults with anxiety, depression, behaviours, grief and loss, and trauma. The goal of therapy is for the individual to recognize their own strengths and abilities to become the person they want to be.
I am a Registered Psychologist with a passion for helping clients re-establish safety and connection in their lives. I value the importance of the therapeutic relationship by creating a space that feels non-judgmental and comfortable for you to be able to come as you are. My hope is to help empower you to live a more present life, less burdened by the past.
I am a Registered Psychologist with a passion for helping clients re-establish safety and connection in their lives. I value the importance of the therapeutic relationship by creating a space that feels non-judgmental and comfortable for you to be able to come as you are. My hope is to help empower you to live a more present life, less burdened by the past.
Susan McGowan, BSW, MSW, is a Registered Clinical Social Worker (AB), RSW (ON, NB). For 30 years, I have worked with children, adolescents and adults living with stress, depression, anxiety, anger, addictions and trauma. I am interested in helping people build upon their own strengths to better understand, manage, and express their emotions, thoughts, and behaviours. I will help you build and develop new skills to meet your life goals. If you're not sure what your goals are, I can help you with that too. People value my genuine nature and my ability to build strong working relationships with clients.
Susan McGowan, BSW, MSW, is a Registered Clinical Social Worker (AB), RSW (ON, NB). For 30 years, I have worked with children, adolescents and adults living with stress, depression, anxiety, anger, addictions and trauma. I am interested in helping people build upon their own strengths to better understand, manage, and express their emotions, thoughts, and behaviours. I will help you build and develop new skills to meet your life goals. If you're not sure what your goals are, I can help you with that too. People value my genuine nature and my ability to build strong working relationships with clients.
Therapy is for everyone, but not every therapist is for everyone. The heart of my work lies in building secure, meaningful connections where authenticity and curiosity can flourish. I see therapy as a partnership: one where we work together to untangle old patterns, strengthen boundaries, and reconnect you with the parts of yourself that have been silenced or forgotten.
My approach is both compassionate and direct. I believe in sitting with discomfort long enough to learn from it, not just soothe it. I draw on a multitude of techniques, integrating them to meet the unique needs of each person I work with.
Therapy is for everyone, but not every therapist is for everyone. The heart of my work lies in building secure, meaningful connections where authenticity and curiosity can flourish. I see therapy as a partnership: one where we work together to untangle old patterns, strengthen boundaries, and reconnect you with the parts of yourself that have been silenced or forgotten.
My approach is both compassionate and direct. I believe in sitting with discomfort long enough to learn from it, not just soothe it. I draw on a multitude of techniques, integrating them to meet the unique needs of each person I work with.
Are you struggling with daily life, goals, or your relationship with yourself or others? Do fear, anxiety, low self-worth, setting boundaries, or anger hold you back? I offer a collaborative, non-judgmental approach focused on helping you rediscover your self-worth and innate ability to navigate life's challenges. With a background in addiction treatment and a diverse upbringing, I integrate Eastern philosophy and spirituality into my practice. I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services.
Are you struggling with daily life, goals, or your relationship with yourself or others? Do fear, anxiety, low self-worth, setting boundaries, or anger hold you back? I offer a collaborative, non-judgmental approach focused on helping you rediscover your self-worth and innate ability to navigate life's challenges. With a background in addiction treatment and a diverse upbringing, I integrate Eastern philosophy and spirituality into my practice. I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services.
I help adults in Calgary and Cold Lake who feel stuck, anxious, or overwhelmed—especially first responders, veterans, and trauma survivors. With 30 years’ experience, I blend evidence-based talk therapy with advanced non-talk therapies like brainspotting, neurofeedback, and somatic trauma work. My clients want more than conversation—they want transformation. They often say, “This is the therapy I’ve been searching for.” Let’s find the right path forward, together.
I help adults in Calgary and Cold Lake who feel stuck, anxious, or overwhelmed—especially first responders, veterans, and trauma survivors. With 30 years’ experience, I blend evidence-based talk therapy with advanced non-talk therapies like brainspotting, neurofeedback, and somatic trauma work. My clients want more than conversation—they want transformation. They often say, “This is the therapy I’ve been searching for.” Let’s find the right path forward, together.
See more therapy options for Cold Lake
How does your Counsellor compare?
Number of Counsellors in Cold Lake, AB
40+
Average cost per session
$220
Counsellors in Cold Lake, AB who prioritize treating:
| 87% | Stress |
| 85% | Anxiety |
| 83% | Depression |
| 80% | Relationship Issues |
| 78% | Self Esteem |
| 74% | Trauma and PTSD |
| 65% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 65% | Medavie Blue Cross |
| 61% | Alberta Blue Cross |
| 61% | Canada Life | Great-West Life |
How Counsellors in Cold Lake, AB see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 84% | Female | |
| 16% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Cold Lake?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
