Christian Therapists in Cochrane, AB
I want to bring support to those encountering everyday problems, and help them find solutions to ease the burdens that they are facing. I want to help my clients understand their situation, and take real steps toward achieving their dreams and goals. I provide counselling services for clients, as well as clinical supervision to provisional psychologists. Feel free to contact me with any questions or for an introduction.
I want to bring support to those encountering everyday problems, and help them find solutions to ease the burdens that they are facing. I want to help my clients understand their situation, and take real steps toward achieving their dreams and goals. I provide counselling services for clients, as well as clinical supervision to provisional psychologists. Feel free to contact me with any questions or for an introduction.
If you feel overwhelmed, emotionally exhausted, disconnected, suppressed, or stuck in defeating patterns you want to break free from, nothing is wrong with you. It's a human experience that we can meet and transform in authentic connection, relational collaboration, and acceptance of your current state. I help by providing a calm, safe space where we can connect human-to-human, understand your reality and create pathways to achieve your goals. You will gain absolute clarity, increased confidence and a sense of direction and pathways to achieving your goals. Trauma is an adaptation. Depression and anxiety shouldn't be permanent.
If you feel overwhelmed, emotionally exhausted, disconnected, suppressed, or stuck in defeating patterns you want to break free from, nothing is wrong with you. It's a human experience that we can meet and transform in authentic connection, relational collaboration, and acceptance of your current state. I help by providing a calm, safe space where we can connect human-to-human, understand your reality and create pathways to achieve your goals. You will gain absolute clarity, increased confidence and a sense of direction and pathways to achieving your goals. Trauma is an adaptation. Depression and anxiety shouldn't be permanent.
I believe in therapy as a true partnership: one where your voice, goals, and feedback matter as much as any intervention I bring. My style is deeply collaborative, grounded in empathy, and informed by a feedback-driven approach. Over our work together, I will invite you to share what’s working and what isn’t—so we can adapt and pace the work to best fit your needs. I aim for my work to be both inclusive and client-led.
I believe in therapy as a true partnership: one where your voice, goals, and feedback matter as much as any intervention I bring. My style is deeply collaborative, grounded in empathy, and informed by a feedback-driven approach. Over our work together, I will invite you to share what’s working and what isn’t—so we can adapt and pace the work to best fit your needs. I aim for my work to be both inclusive and client-led.
Being the "strong one" is exhausting. Whether you’re an athlete, an executive, or a parent, you’re used to performing—but lately, it feels like you're running on empty. I work with people who are tired of just "coping" and are ready to actually move forward. As a counsellor, PCC coach, and athlete, I get the pressure to excel while balancing high-stakes work and a healthy home life. I use EMDR and strategic coaching to help you clear the mental blocks and relationship strain that keep you stuck. Let’s get you back to feeling like yourself, at home and in the game. Book a 15-minute chat to get started.
Being the "strong one" is exhausting. Whether you’re an athlete, an executive, or a parent, you’re used to performing—but lately, it feels like you're running on empty. I work with people who are tired of just "coping" and are ready to actually move forward. As a counsellor, PCC coach, and athlete, I get the pressure to excel while balancing high-stakes work and a healthy home life. I use EMDR and strategic coaching to help you clear the mental blocks and relationship strain that keep you stuck. Let’s get you back to feeling like yourself, at home and in the game. Book a 15-minute chat to get started.
I offer therapy for teens, adults, and families navigating a wide range of challenges, including anxiety, depression, ADHD, addiction, relationship difficulties, family conflict, and life transitions. With over 20 years of experience, I bring a practical, grounded approach to helping people move through difficult seasons and build meaningful change.
I offer therapy for teens, adults, and families navigating a wide range of challenges, including anxiety, depression, ADHD, addiction, relationship difficulties, family conflict, and life transitions. With over 20 years of experience, I bring a practical, grounded approach to helping people move through difficult seasons and build meaningful change.
Reaching out for help can be difficult but can result in finding New Hope! My name is Zeta Lee and I am a Canadian Certified Counsellor (C.C.C.). I offer ongoing in-person and online counselling services to individuals/couples/families from all backgrounds and demographics from a comfortable office centrally located in Calgary, AB. I understand that seeking counselling services can be intimidating. My goal is to make this important step less difficult and I honour the strength it takes to seek support. Also, I am fully bilingual in English and Korean. For more information: www.newhopecounsellingcentre.com
Reaching out for help can be difficult but can result in finding New Hope! My name is Zeta Lee and I am a Canadian Certified Counsellor (C.C.C.). I offer ongoing in-person and online counselling services to individuals/couples/families from all backgrounds and demographics from a comfortable office centrally located in Calgary, AB. I understand that seeking counselling services can be intimidating. My goal is to make this important step less difficult and I honour the strength it takes to seek support. Also, I am fully bilingual in English and Korean. For more information: www.newhopecounsellingcentre.com
Ashley Clarke - Divorce, ADHD & Family Stress
Registered Psychotherapist (Qualifying), BCR, BEd, DipDS
1 Endorsed
Cochrane, AB T4C
Maybe you’re navigating a separation, co-parenting after divorce, supporting a partner with ADHD, or managing the challenges of parenting. Or maybe you’re an individual with ADHD, anxiety, OCD, or autism. If you’re tired of the same arguments, disconnection, or emotional overwhelm, you don’t have to figure it out alone. I enjoy working with individuals, couples, and parents, supporting people through relationship challenges, major life transitions, and complex emotional and physical experiences, including endometriosis and PCOS.
Maybe you’re navigating a separation, co-parenting after divorce, supporting a partner with ADHD, or managing the challenges of parenting. Or maybe you’re an individual with ADHD, anxiety, OCD, or autism. If you’re tired of the same arguments, disconnection, or emotional overwhelm, you don’t have to figure it out alone. I enjoy working with individuals, couples, and parents, supporting people through relationship challenges, major life transitions, and complex emotional and physical experiences, including endometriosis and PCOS.
You want Positive Results and waking up every day and dealing with the challenges of life can be tough enough, let alone if your dealing with the challenging issues of past/current trauma, depression, relational struggles, separation, thoughts of divorce, dealing with grief and loss or just plain feeling stuck in life and not being able to move forward. Any one of those issues in life can prevent you from attaining your personal hopes and dreams. You, as an individual, or couple, living in Calgary, Cochrane, or Airdrie deserve the fighting chance to make changes in your personal life or marriage that will allow you walk in New Life.
You want Positive Results and waking up every day and dealing with the challenges of life can be tough enough, let alone if your dealing with the challenging issues of past/current trauma, depression, relational struggles, separation, thoughts of divorce, dealing with grief and loss or just plain feeling stuck in life and not being able to move forward. Any one of those issues in life can prevent you from attaining your personal hopes and dreams. You, as an individual, or couple, living in Calgary, Cochrane, or Airdrie deserve the fighting chance to make changes in your personal life or marriage that will allow you walk in New Life.
Life transitions and expectations can be overwhelming. Maybe you are wearing many hats and feel like you've lost yourself balancing everyone else's needs. Or perhaps the losses you have faced are so heavy that it feels almost impossible to take the next step. I have over a decade of experience supporting individuals and families from diverse backgrounds who face challenges with relationships, grief or parenting. My experience includes supporting first and second-generation immigrants and mixed-raced individuals from a cross-cultural lens that addresses Identity, belonging, and intergenerational healing.
Life transitions and expectations can be overwhelming. Maybe you are wearing many hats and feel like you've lost yourself balancing everyone else's needs. Or perhaps the losses you have faced are so heavy that it feels almost impossible to take the next step. I have over a decade of experience supporting individuals and families from diverse backgrounds who face challenges with relationships, grief or parenting. My experience includes supporting first and second-generation immigrants and mixed-raced individuals from a cross-cultural lens that addresses Identity, belonging, and intergenerational healing.
I provide therapy for women, girls, and couples who are navigating life’s most challenging transitions.
My clients often come to me at a point where they feel overwhelmed, disconnected, or unsure of how to move forward. Some are processing unresolved childhood trauma and wondering why old wounds continue to resurface in adulthood. Others are moving through grief and loss, adjusting to career or family changes, or struggling to find a sense of belonging and meaning in their daily lives.
I provide therapy for women, girls, and couples who are navigating life’s most challenging transitions.
My clients often come to me at a point where they feel overwhelmed, disconnected, or unsure of how to move forward. Some are processing unresolved childhood trauma and wondering why old wounds continue to resurface in adulthood. Others are moving through grief and loss, adjusting to career or family changes, or struggling to find a sense of belonging and meaning in their daily lives.
Welcome to Findlay Grief Therapy. Currently, accepting new clients virtually across Ontario and Alberta and in-person in Cochrane, AB. I specialize in trauma and grief, particularly due to infertility, pregnancy or infant loss, loss of a child, birth trauma, termination of a pregnancy, prenatal and postpartum mental health, and difficulties arising from lengthy pediatric admissions for parents. For over 15 years, I have been passionate about providing high quality and compassionate support to individuals, couples, or families during some of the most devastating and difficult times in their lives.
Welcome to Findlay Grief Therapy. Currently, accepting new clients virtually across Ontario and Alberta and in-person in Cochrane, AB. I specialize in trauma and grief, particularly due to infertility, pregnancy or infant loss, loss of a child, birth trauma, termination of a pregnancy, prenatal and postpartum mental health, and difficulties arising from lengthy pediatric admissions for parents. For over 15 years, I have been passionate about providing high quality and compassionate support to individuals, couples, or families during some of the most devastating and difficult times in their lives.
I am passionate about supporting and empowering children, adolescents, adults, parents and families in overcoming obstacles and discovering their full potential. I work from a collaborative framework, and believe that counselling works best when client and therapist are working together to address concerns and reach goals. I have built my practice around strengths-based, integrative modalities including Synergetic Play Therapy, Theraplay, expressive arts, sandplay, Polyvagal theory, CBT, somatic and mindfulness based practices.
I am passionate about supporting and empowering children, adolescents, adults, parents and families in overcoming obstacles and discovering their full potential. I work from a collaborative framework, and believe that counselling works best when client and therapist are working together to address concerns and reach goals. I have built my practice around strengths-based, integrative modalities including Synergetic Play Therapy, Theraplay, expressive arts, sandplay, Polyvagal theory, CBT, somatic and mindfulness based practices.
I help professional pilots, men, and high-pressure professionals navigate burnout, performance anxiety, identity conflict, and emotional expression — confidentially and without risking your medical or career status.
I help professional pilots, men, and high-pressure professionals navigate burnout, performance anxiety, identity conflict, and emotional expression — confidentially and without risking your medical or career status.
You’ve spent years feeling overwhelmed, misunderstood, emotionally exhausted, or like you have to mask who you really are just to get through daily life. Maybe you’re navigating anxiety, burnout, trauma, ADHD, autism, or the constant pressure of trying to keep up. On the outside you seem capable, but internally you feel stuck, disconnected, or drained. You want support from someone who truly understands neurodiversity and your unique experiences so you can finally feel calmer, more confident, understood, and more connected to yourself.
You’ve spent years feeling overwhelmed, misunderstood, emotionally exhausted, or like you have to mask who you really are just to get through daily life. Maybe you’re navigating anxiety, burnout, trauma, ADHD, autism, or the constant pressure of trying to keep up. On the outside you seem capable, but internally you feel stuck, disconnected, or drained. You want support from someone who truly understands neurodiversity and your unique experiences so you can finally feel calmer, more confident, understood, and more connected to yourself.
My clients often describe themselves as the ones who hold it all together; high-achieving, complex, and emotionally exhausted. Many are navigating single or multiple diagnoses such as ADHD, BPD, Autism, Cyclothymia, Bipolar Disorder 1 and Bipolar Disorder 2. Others may simply sense that something is not working anymore.
I work with individuals craving depth beyond a homework handout, no quick fixes, and with couples longing to feel safe, seen, and connected again. Therapy with me is a place where your complexity isn’t “too much" but instead met with warmth, curiosity, and real clinical care.
My clients often describe themselves as the ones who hold it all together; high-achieving, complex, and emotionally exhausted. Many are navigating single or multiple diagnoses such as ADHD, BPD, Autism, Cyclothymia, Bipolar Disorder 1 and Bipolar Disorder 2. Others may simply sense that something is not working anymore.
I work with individuals craving depth beyond a homework handout, no quick fixes, and with couples longing to feel safe, seen, and connected again. Therapy with me is a place where your complexity isn’t “too much" but instead met with warmth, curiosity, and real clinical care.
You may be dealing with anxiety, low mood, trauma-related concerns, or difficulties managing emotions that are starting to affect your day-to-day life, work, or relationships. You might feel stuck in familiar patterns or unsure how to make changes that last. You are likely looking for a therapist who is thoughtful, collaborative, and practical—someone who can help you better understand what’s happening and support you in building skills to move forward.
You may be dealing with anxiety, low mood, trauma-related concerns, or difficulties managing emotions that are starting to affect your day-to-day life, work, or relationships. You might feel stuck in familiar patterns or unsure how to make changes that last. You are likely looking for a therapist who is thoughtful, collaborative, and practical—someone who can help you better understand what’s happening and support you in building skills to move forward.
Do you find yourself dealing with anxiety, depression, grief, a difficult life change or a loss of self that's making it hard for you to go about your day and live the life you want? Do you find yourself feeling overwhelmed, lost, or frustrated, and do your needs consistently come last on your list of things to do? Life today can be stressful increasing anxiety, overwhelm, and uncertainty regarding relationships, life demands, and can affect your overall well-being. I offer a custom individualised personal recovery approach based on starting with the understanding where you are now and the challenges you are facing
Do you find yourself dealing with anxiety, depression, grief, a difficult life change or a loss of self that's making it hard for you to go about your day and live the life you want? Do you find yourself feeling overwhelmed, lost, or frustrated, and do your needs consistently come last on your list of things to do? Life today can be stressful increasing anxiety, overwhelm, and uncertainty regarding relationships, life demands, and can affect your overall well-being. I offer a custom individualised personal recovery approach based on starting with the understanding where you are now and the challenges you are facing
We all carry multiple stories about our selves, our lives, and our experiences. There are parts in our stories that are sometimes hidden from our awareness. It is in the calm noticing, re-discovery, and re-telling of our stories that we can find and connect with parts of ourselves that may need healing, and also parts of ourselves that are insightful, strong, and brilliant even in the midst of hardship and darkness. Through facilitating, witnessing, and holding space together, we can engage in our personal work of healing. I look forward to connecting with you.
We all carry multiple stories about our selves, our lives, and our experiences. There are parts in our stories that are sometimes hidden from our awareness. It is in the calm noticing, re-discovery, and re-telling of our stories that we can find and connect with parts of ourselves that may need healing, and also parts of ourselves that are insightful, strong, and brilliant even in the midst of hardship and darkness. Through facilitating, witnessing, and holding space together, we can engage in our personal work of healing. I look forward to connecting with you.
I work with thoughtful, high-functioning adults who appear successful on the outside, yet feel overwhelmed, reactive, or quietly stuck in patterns they don’t fully understand. Many carry anxiety, emotional intensity, past wounds, or relationship struggles—feeling “too much” or “not enough,” & wondering why they’re not happier despite everything they’ve accomplished, while longing for something deeper & more secure.
Our work is both practical and reflective—helping you regulate emotions, understand yourself more fully, & shift long-standing patterns to create more grounded, connected, and sustainable ways of living and relating.
I work with thoughtful, high-functioning adults who appear successful on the outside, yet feel overwhelmed, reactive, or quietly stuck in patterns they don’t fully understand. Many carry anxiety, emotional intensity, past wounds, or relationship struggles—feeling “too much” or “not enough,” & wondering why they’re not happier despite everything they’ve accomplished, while longing for something deeper & more secure.
Our work is both practical and reflective—helping you regulate emotions, understand yourself more fully, & shift long-standing patterns to create more grounded, connected, and sustainable ways of living and relating.
Are you struggling with anger that erupts without warning, leaving you feeling guilty and ashamed? Or grappling with paralyzing stress that keeps you awake at night, your mind racing with worst-case scenarios? Maybe you're feeling worn down by life's daily grind, struggling to manage your responsibilities. You've tried to cope, but the problem keeps resurfacing, damaging your relationships, career, and inner peace. You're exhausted from the constant battle, and deep down, you know this isn't the life you want.
Are you struggling with anger that erupts without warning, leaving you feeling guilty and ashamed? Or grappling with paralyzing stress that keeps you awake at night, your mind racing with worst-case scenarios? Maybe you're feeling worn down by life's daily grind, struggling to manage your responsibilities. You've tried to cope, but the problem keeps resurfacing, damaging your relationships, career, and inner peace. You're exhausted from the constant battle, and deep down, you know this isn't the life you want.
See more therapy options for Cochrane
Nearby Christian Counsellors Searches for Cochrane
See More Christian CounsellorsNearby Searches for Cochrane
See More Counsellors FAQ - About Christian Counselling
What can a Christian therapist help with?
Many Christian counsellors incorporate faith-based principles into psychotherapy and draw guidance from biblical writings. This approach may be particularly helpful if you are experiencing concerns related to faith, prolonged grief, substance use, or questions about life’s purpose. Christian therapists may also offer marital, premarital, or family counselling. These can be helpful options if your concerns are more relational in nature, such as communication challenges in a marriage, conflict within a family, or adjustment following a major family transition, such as divorce or a move.
How does Christian faith shape the therapy experience?
Christian faith can shape the therapy experience by giving you a familiar framework for discussing meaning, purpose, forgiveness, relationships, and hope in sessions. For clients who want faith included in therapy, a Christian therapist may draw on Christian values, prayer, or spiritual reflection alongside other therapeutic approaches. In addition, while training, qualifications, and experience are always important, research has shown that a strong alliance between you and your therapist is a major contributor to therapeutic success. An alliance is likely to be strengthened with a therapist who not only is responsive to questions and concerns, but also shares a client’s faith and values. Nevertheless, an ethical Christian therapist should be clear about how they incorporate faith and should respect the level of spiritual discussion that feels right for you.
Does Christian therapy work across different denominations?
Christian therapy can be helpful for people from various different Christian traditions, including Catholic, Protestant, Evangelical, Baptist, Methodist, Presbyterian, Pentecostal, and Anglican backgrounds. Many Christian therapists are able to support clients across denominations by focusing on shared Christian values, such as faith, prayer, forgiveness, and hope. That said, denomination can matter for some clients. A person’s identified denomination may shape how they understand relationships and life roles. If these differences are important to you, it may be helpful to ask a therapist whether they have experience working with clients from your specific denomination or faith tradition.
Can a Christian therapist help with marriage and couples counselling?
Christian faith-based therapy can take many different forms, including marriage counselling and couples counselling. Some therapists may also offer Christian pre-marital counselling. In these settings, Christian therapists may work with couples on concerns such as communication, conflict, trust, intimacy, parenting, and major life transitions. A Christian therapist may also help couples explore how shared Christian beliefs shape the relationship. They may encourage you and your partner to practise skills learned in therapy in your everyday lives, including both faith-based practises and non-faith-based tools, such as prayer or communication skills.
Can a Christian therapist help with sensitive issues like sex, trauma, or addiction?
Therapists with adequate training should be equipped to help with a number of sensitive issues, including sex, trauma, and addiction. For clients who want faith included in therapy, a Christian therapist may help explore how your spiritual beliefs relate to your challenges, healing, and recovery. A competent and ethical Christian therapist should not judge, shame, or impose a particular belief when discussing these topics, and if you feel judged, it may be time to seek another therapist.
How can a Christian therapist support family therapy?
Christian family therapy can help families address conflict, communication challenges, parenting concerns, grief, or adjustment following a major life transition. A Christian therapist may support family members in understanding one another’s perspectives, improving communication, setting healthier boundaries, and rebuilding trust. For families who want faith included in therapy, a Christian therapist may also help explore how family values related to Christianity can support healing.
How might I enquire about a therapist's experience working with Christian clients?
If religion is important to you in therapy, it can be helpful to ask a prospective therapist whether they have experience working with Christian clients. In initial conversations with potential therapists, you might ask how they incorporate Christian values into therapy or how they approach certain topics that matter to you. As sessions begin, it can be helpful to notice how the therapist responds to your concerns. A strong therapeutic alliance does not necessarily require a therapist to share your religious background, but they should respond to your concerns with respect and cultural humility. If you feel dismissed, misunderstood, or find yourself having to explain your beliefs constantly, it may be worth considering another therapist.
Who is included in Psychology Today's directory of Christian therapists?
The directory of Christian therapists includes professionals who have shared their background in their profiles and have identified as Christian. It shows therapists who indicate that they have extensive experience working with Christian clients, regardless of their own background or religious affiliation. However, not all therapists choose to disclose this information, and they may not appear in search results for this reason.