SunLife Therapists in Carstairs, AB

See all counsellors in Carstairs
Photo of Kelsie Moore, Psychologist in Carstairs, AB
Kelsie Moore
Psychologist, MACP, BA
Verified
1 Endorsed
Verified
1 Endorsed
Are you having difficulty concentrating and controlling feelings of worry? Are you feeling restless, wound up, or on-edge? Do you get tired easily, yet feel guilty that you haven’t accomplished enough? Perhaps struggling with sleep due to overthinking about every possible worst-case scenario? What if I told you it is possible to make changes to reduce stress and take better control of your life? To no longer feel the need to please everyone or be perfect. Do you want to be able to live up to your full potential and thrive rather than feeling like you are simply surviving? My job is to help clients do just that!
(587) 850-0876
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Carstairs, AB T0M
& Online
$220 (individual)$220 (couples)
Photo of Core Essence Counselling, Counsellor in Carstairs, AB
Core Essence Counselling
Counsellor, RTC
Verified
1 Endorsed
Verified
1 Endorsed
Feeling disconnected? It’s not like you haven’t tried, right? I get that. There have been times in my past when, despite trying my hardest to communicate or get along or fit in, it seemed like my best wasn’t good enough, and important others didn’t understand or accept me. That hurts. The freedom to be ourselves in genuine accord with others, especially people who are significant in our lives, is something most of us have wanted since we were kids.
(587) 857-0411
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Office is near:
Carstairs, AB T0M
& Online
$105 per session
Photo of Michelle Neustaedter, Counsellor in Carstairs, AB
Michelle Neustaedter
Counsellor, MSc, CCC
Verified
Verified
Do you desire lasting change? Not just temporary shifts or crisis management? Relief from stress, anxiety, or depression due to trauma? It is our goal to equip, empower, and inspire you. Our work together will energize, rejuvenate, and enhance your life. The things we think about impact how we function physically. Research suggests that 87-95% of physical and mental illnesses come from our thought life. we must seek out and change toxic thoughts. This way we can treat the root cause and end the turmoil. Change your thinking, change your life!
(403) 800-1186
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Hosts group in:
Carstairs, AB T0M
& Online
$175 (individual)$175 (couples)

More Therapists Nearby

Not accepting new clients
Photo of Stephanie Caras, Psychologist in Carstairs, AB
Stephanie Caras
Psychologist, MA, CSAT
Verified
1 Endorsed
Verified
1 Endorsed
Having been well acquainted with the weight and pain of toxic shame myself, as well as having experienced this weight being lifted, I have a passion for helping others go through this shift too, in order to feel freer to share their authentic self with the people they hold most dear. I also have a passion for practicing and teaching mindfulness. Applying mindfulness to the many areas of my own life, including work, parenting, communication, and relationships with both myself and others, to name a few, has been life changing and has allowed me to more frequently experience life in the moment.
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Office is near:
Blackfalds, AB T0M
$200 per session
Not accepting new clients
Photo of Sandra Kliewer, Counsellor in Carstairs, AB
Sandra Kliewer
Counsellor, RTC, CTP, CAIMPH
Verified
1 Endorsed
Verified
1 Endorsed
Anyone who is not experiencing fullness and freedom like they were created to! Someone who wants more and is unsatisfied with just getting by or surviving and wants to live fully alive and free. They are ready to do whatever it takes to meet their goals and be the best version of themselves.
(587) 412-2967
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Office is near:
Crossfield, AB T0M
& Online
$120 (individual)$150 (couples)
Photo of Katherine Stolson, Psychologist in Carstairs, AB
Katherine Stolson
Psychologist, BSc, MA
Verified
Verified
I am a registered psychologist and have worked with a diverse clientele over my career. Common themes I have noticed are, It takes a tremendous amount of courage to ask for help and almost everyone can benefit from the opportunity to share and explore in a non judgmental, comfortable setting. This experience can lead to learning new skills, recognizing existing strengths and/or gaining a new perspective. All of which can be helpful in reducing symptoms, discomfort and increase the quality of life. WGM Psychology is nationally recognized and is dedicated to achieving high quality mental health services notably to first responders.
(587) 601-2590
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Office is near:
Bowden, AB T0M
& Online
$180 per session
Photo of Shelly Qualtieri & Associates - Counselling, Clinical Social Work/Therapist in Carstairs, AB
Shelly Qualtieri & Associates - Counselling
Clinical Social Work/Therapist, RSW, MA
Verified
1 Endorsed
Verified
1 Endorsed
Are you a parent trying to figure out how to connect with your teen & understand their emotions and what they need or fear they are in a dark place or an adult who is feeling stuck, lonely, & overwhelmed or a couple trying to navigate your family life and connection together. Thoughts of suicide, self-harm, anxiety & depression, overwhelming emotions, relationship challenges, negative self-talk, low confidence and struggles with self-esteem. The more time we spend feeling these emotions - the harder it is to find your way out. This can lead to feeling hopeless & start questioning everything in life!
(587) 355-4623
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Office is near:
Balzac, AB T0M
& Online
$200 per session

Online Therapists

Photo of Brendon Olson, Counsellor in Carstairs, AB
Brendon Olson
Counsellor, MA, MMFT, RMFT, CCC
Verified
1 Endorsed
Verified
1 Endorsed
Connection to our authentic Self and to other’s authentic Selves is what helps us heal. I’m Brendon Olson, founder of New Connections Therapy where the motto is “Connect. Heal. Live.” I believe that symptoms of mental health and addiction may have some biological origins but are most often coming from well-meaning protector parts of us that are functioning to help us prevent or disconnect from our pain. I help you find your true, authentic Self so you can connect with and heal the pain and lead your well-meaning protector parts into taking healthier roles. I work with the internal system of your mind, not just your symptoms.
(825) 605-4653
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Red Deer, AB T4R
& Online
$150 per session
Photo of Mary Kwan, Counsellor in Carstairs, AB
Mary Kwan
Counsellor, MCP, RCC
Verified
Verified
Having practiced as a Clinical Psychologist overseas for 20 years, I am very familiar with all kinds of conditions. If you are having relationship with your spouse or others, I can help. You might be stressed out trying to parent your children, whatever age they maybe and esp for offsprings who have ADHD, Autism or learning problems, I love to help. Or you maybe depressed, anxious, wanting to work out your inner issues so that you can be a happy person, I am here to give you a hand. Or you might have a lot of pain/stress in your life, with various kinds of addictions not knowing where to do, I am here to help you find your way out.
(604) 330-4682
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Calgary, AB T2P
& Online
$140 (individual)$150 (couples)
Photo of Navneet Gill, Counsellor in Carstairs, AB
Navneet Gill
Counsellor, CCC, OT, MACP
Verified
1 Endorsed
Verified
1 Endorsed
You feel overwhelmed putting the needs of others first. Setting boundaries feels hard and selfish. Managing the expectations of everyone is hard. Possibly through your unique upbringing, cultural and societal expectations, or past traumas you have lost your voice along the way. Perhaps you are feeling like there is no hope or alternative and “life will always just be this way.” Creating a safe and caring environment to help clients unpack their stories and uncover what’s behind the internal turmoil is how I help you. “Sath” in Punjabi means “together in support” so we embark on a healing journey together in support.
(587) 412-5184
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Calgary, AB T3N
& Online
$165 (individual)$225 (couples)
Photo of Laura Kalbfleisch, Psychologist in Carstairs, AB
Laura Kalbfleisch
Psychologist, MA, RPsych
Verified
5 Endorsed
Verified
5 Endorsed
Hello, I'm a Registered Psychologist in Calgary who has experience providing individual and group therapy. One of my therapeutic interests is working adults and young adults dealing with issues of grief and loss, including loss of a loved one and pet loss. I am also passionate about working with clients managing trauma, insomnia/sleep issues, depression, and anxiety. I am trained in Prolonged Exposure Therapy (PE) for PTSD, Eye Movement Desensitization and Reprocessing Therapy (EMDR), Cognitive Behavioural Therapy (CBT), and am a certified Grief Recovery Method® (GRM) specialist.
(587) 874-5669
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Calgary, AB T2E
& Online
$220 per session
Photo of Dustin Hogan - Men's Counselling, Counsellor in Carstairs, AB
Dustin Hogan - Men's Counselling
Counsellor, RTC
Verified
1 Endorsed
Verified
1 Endorsed
You're overwhelmed and second-guessing everything. Often you feel like a failure and an imposter and wonder how you got here. Some days you’re the man you want to be, and others, you’re barely holding it all together. There are days when you feel lost, hopeless, and lacking direction. Stress, anxiety, fear, anger, and even depression are negatively impacting your relationships, your work, and your sense of confidence. You want so much more from your life but are not sure how to get there.
(825) 808-0533
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Calgary, AB T3H
& Online
$195 per session
Photo of Jennifer Primmer, Counsellor in Carstairs, AB
Jennifer Primmer
Counsellor, PhD, MPCC, RPC, CT, CHT
Verified
1 Endorsed
Verified
1 Endorsed
In my private practice, I provide therapy to the general public, Calgary Police Service & other First Responders who have experienced traumatic events of different kinds. I routinely work with individuals & couples facing a range of mental health and adjustment concerns. Some of these have included post-traumatic stress disorder, anxiety, depression, self-esteem issues, relationship issues, stress management, grief & loss, anger/aggression, & other emotional & behavioral issues. I am also regularly engaged to speak at community-based events on topics such as trauma, resiliency, work-life balance, & non-verbal communication/behavior.
(587) 803-3258
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Calgary, AB T2L
& Online
$180 per session
Photo of Lorrie Paulsen, Psychologist in Carstairs, AB
Lorrie Paulsen
Psychologist, MA, RPsych
Verified
Verified
I am an open minded therapist who believes in a collaborative and supportive experience. I work from an evidenced based model and pull strategies from a variety of different therapies to help clients experience success and achieve their goals. I also have a strong and diverse assessment/diagnosis background and am able to provide diagnostic clarity when needed, both from a learning and psychological perspective. I very much believe in the strengths and resiliency of my clients and am proud to assist them in their journey of healing and recovery.
(587) 802-3647
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Calgary, AB T2X
& Online
$200 per session
Waitlist for new clients
Photo of Vanessa LaPrairie, Psychologist in Carstairs, AB
Vanessa LaPrairie
Psychologist, MC, R Psych, TCTSY-F
Verified
Verified
Welcome! I'm Vanessa (she/they). I am a Registered Psychologist and Trauma Sensitive Yoga Facilitator located in Calgary. I absolutely love providing therapy for folks who may be faced with challenges such as anxiety, depression, eating disorders, addiction, PTSD, and complex trauma. I regularly engage in my own therapeutic work as I believe we are never done learning, growing, and healing. I bring warmth and humour to the table, as well as an ongoing commitment to inclusivity for LGBTQIA+ communities and social justice.
(587) 412-2715
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Calgary, AB T2H
& Online
$200 per session
Waitlist for new clients
Photo of Krystle Smith, Clinical Social Work/Therapist in Carstairs, AB
Krystle Smith
Clinical Social Work/Therapist, BA, MSW, RSW
Verified
3 Endorsed
Verified
3 Endorsed
It is important as women and mothers we take the steps to care for ourselves, as we are being pulled in many directions throughout the day. As a parent, I was young, unprepared, and unsupported in challenges that I faced. This has led to my interest in supporting women and parents in their journey. I strive to empower all women to recognize the expectations that society places are not all attainable. You cannot be all of the things, all of the time, and it is okay to slow down and take care of you. I also specialize in working with teens and young adults who are struggling with pieces in life and transitioning to adulthood.
(587) 412-1690
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Calgary, AB T2G
& Online
$150 per session
Photo of Melanie Weinmeyer, Registered Provisional Psychologist in Carstairs, AB
Melanie Weinmeyer
Registered Provisional Psychologist, BEd, MC
Verified
1 Endorsed
Verified
1 Endorsed
Hello! Congratulations on taking the first step toward feeling better! If you are struggling with any kind of trauma, stress, anxiety, depression or relationship conflict, I can help. From the very first session with me, my aim is for you to feel safe, valued, comfortable and listened to. Our first session will end with you feeling better and more positive and hopeful. Please feel free to reach out via EMAIL as this is the best way to contact me.
(587) 404-2084
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Calgary, AB T2W
& Online
$200 per session
Photo of Justin-Claude Dumont, Psychologist in Carstairs, AB
Justin-Claude Dumont
Psychologist, BSC, MA
Verified
Verified
I offer bilingual (English & French) services to teenagers & adults, and work with individuals, couples, & families. I've been a mental health professional for 12+ years & provided over 12,000 hrs of therapy. I offer in-person sessions (from my Canmore office), as well as phone & video counselling. In this unprecedented time, it's normal to seek extra support & to confide in someone who non-judgmentally listens, neutrally guides, & objectively informs. No matter your struggle, I can help guide you to new insights, and collaborate with you on a plan for action and wellness.
(825) 808-0609
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Canmore, AB T1W
& Online
$200 (individual)$270 (couples)
Photo of Oi-Wah Whitbourne, Counsellor in Carstairs, AB
Oi-Wah Whitbourne
Counsellor, MA, CPC
Verified
1 Endorsed
Verified
1 Endorsed
Over 30 years, I have the privilege of talking to, listening to, walking with and praying for women & couples who struggle with their family, marital, and interpersonal relationships. In 2002, I graduated with a MA in counselling. Since then I have been counselling formally in the Calgary area. I love to help women to reconnect with God in their spiritual struggles and work on their relationships with others. I have journeyed with many women who experience domestic abuse. The vicious cycle has kept many in terrifying living situations. I also enjoy working with couples who love each other but have a hard time getting along.
(855) 818-0910
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Calgary, AB T2E
& Online
$85 (individual)$120 (couples)
Photo of Kelly Counselling Services, Counsellor in Carstairs, AB
Kelly Counselling Services
Counsellor, MA, BSW, CCC, RSW
Verified
1 Endorsed
Verified
1 Endorsed
We all have our own mountains to climb, some steeper than others, some more difficult to navigate, some cold, stormy, and lonely. It is often easier to climb with someone walking beside you, not ahead and not behind. I work collaboratively with clients to support them in achieving their goals, navigate life’s difficulties, and find their inner strength and power.
(587) 741-0903
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Airdrie, AB T4B
& Online

See more therapy options for Carstairs

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Carstairs?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Carstairs specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.