In Person Therapists in Caroline, AB
Virtual and in-person counselling in Alberta for adults and older teens.
Your at wit's end from being pulled thin in all directions. Perhaps no rest helps your exhaustion or grief. Big life changes are too confusing. Or you may have been recently diagnosed with ADHD — or you're starting to wonder if it's been there all along. Suddenly, years of burnout, overwhelm, and "why does this feel harder for me than everyone else?" start to make sense. You've pushed yourself to keep up. You've blamed yourself when systems didn't stick. And now you're exhausted.
Even if ADHD isn't part of your story, you may feel chronically stressed, burned out, or unsettled by a life stage change that's harder than you expected.
Virtual and in-person counselling in Alberta for adults and older teens.
Your at wit's end from being pulled thin in all directions. Perhaps no rest helps your exhaustion or grief. Big life changes are too confusing. Or you may have been recently diagnosed with ADHD — or you're starting to wonder if it's been there all along. Suddenly, years of burnout, overwhelm, and "why does this feel harder for me than everyone else?" start to make sense. You've pushed yourself to keep up. You've blamed yourself when systems didn't stick. And now you're exhausted.
Even if ADHD isn't part of your story, you may feel chronically stressed, burned out, or unsettled by a life stage change that's harder than you expected.
I am currently using a room at Frontline Church for in-person sessions or can do online sessions from the convenience of your home.
Are you looking for a Christian therapist? I understand how important faith is to your healing journey. I am passionate about helping adults and teenagers work through challenges and trauma until peace and joy are fully restored. A wholistic approach can help your mind, body, soul, and spirit! Together, working at your own pace, we can process events, thought patterns, and deep emotions with the tools I have to help you reset and move forward. If you're struggling with depression, anxiety, or just need a listening ear I’d love to walk with you through this season.
I am currently using a room at Frontline Church for in-person sessions or can do online sessions from the convenience of your home.
Are you looking for a Christian therapist? I understand how important faith is to your healing journey. I am passionate about helping adults and teenagers work through challenges and trauma until peace and joy are fully restored. A wholistic approach can help your mind, body, soul, and spirit! Together, working at your own pace, we can process events, thought patterns, and deep emotions with the tools I have to help you reset and move forward. If you're struggling with depression, anxiety, or just need a listening ear I’d love to walk with you through this season.
More Therapists Nearby
In-person counselling is available in Calgary only, with virtual counselling offered across Alberta.
Are anxiety, ADHD, trauma, or learning challenges affecting your daily life, relationships, or work? Feeling overwhelmed, frustrated, or stuck is common when demands feel constant and clarity is missing. I offer counselling to support emotional wellbeing, coping, and meaningful change, as well as comprehensive assessments for ADHD, learning disabilities, and giftedness to better understand strengths and needs. Together, we can build insight, balance, and practical strategies to help you move forward with confidence.
In-person counselling is available in Calgary only, with virtual counselling offered across Alberta.
Are anxiety, ADHD, trauma, or learning challenges affecting your daily life, relationships, or work? Feeling overwhelmed, frustrated, or stuck is common when demands feel constant and clarity is missing. I offer counselling to support emotional wellbeing, coping, and meaningful change, as well as comprehensive assessments for ADHD, learning disabilities, and giftedness to better understand strengths and needs. Together, we can build insight, balance, and practical strategies to help you move forward with confidence.
Come in person or meet online.
I work with individuals — particularly men — navigating divorce, separation, and co-parenting challenges. Many come feeling overwhelmed by conflict, communication breakdowns, or the pressure of managing family change. I support clients in understanding emotional patterns, reducing reactivity, and developing clearer, more grounded ways of responding. Using EFIT, mindfulness, and nervous system regulation, I help people move forward with greater clarity, stability, and confidence.
Come in person or meet online.
I work with individuals — particularly men — navigating divorce, separation, and co-parenting challenges. Many come feeling overwhelmed by conflict, communication breakdowns, or the pressure of managing family change. I support clients in understanding emotional patterns, reducing reactivity, and developing clearer, more grounded ways of responding. Using EFIT, mindfulness, and nervous system regulation, I help people move forward with greater clarity, stability, and confidence.
Flexible therapy options: in-person or online, available weekdays, evenings, and weekends.
Breana is a Registered Clinical Social Worker and is the heart behind Flourish Therapy Collective. Flourish Therapy Collective provides counselling services to individuals and couples. Breana received a Master of Social Work in Clinical Social Work Practice from University of Calgary and a Bachelor of Social Work from University of Victoria. One of the aspects she cherishes most about counseling is the profound privilege of sitting with courageous individuals every day. Since beginning her work, Breana has met with individual clients and couples from a wide range of backgrounds.
Flexible therapy options: in-person or online, available weekdays, evenings, and weekends.
Breana is a Registered Clinical Social Worker and is the heart behind Flourish Therapy Collective. Flourish Therapy Collective provides counselling services to individuals and couples. Breana received a Master of Social Work in Clinical Social Work Practice from University of Calgary and a Bachelor of Social Work from University of Victoria. One of the aspects she cherishes most about counseling is the profound privilege of sitting with courageous individuals every day. Since beginning her work, Breana has met with individual clients and couples from a wide range of backgrounds.
Life is challenging, but you don’t have to face it alone. I support adolescents and adults navigating anxiety, trauma, grief, addiction, and life transitions, I provide a safe, supportive space where you can feel truly seen and heard. Rooted in compassion, authenticity, and respect for your unique journey, I’ll meet you where you are at; help you to connect with your experiences; heal in your own time, and at your own pace. Whether you're just beginning your healing journey or looking to deepen existing growth, I provide a safe where you can fell as though true and lasting change is possible.
Life is challenging, but you don’t have to face it alone. I support adolescents and adults navigating anxiety, trauma, grief, addiction, and life transitions, I provide a safe, supportive space where you can feel truly seen and heard. Rooted in compassion, authenticity, and respect for your unique journey, I’ll meet you where you are at; help you to connect with your experiences; heal in your own time, and at your own pace. Whether you're just beginning your healing journey or looking to deepen existing growth, I provide a safe where you can fell as though true and lasting change is possible.
When anxiety, depression, or life transitions leave you feeling stuck, therapy can help you regain clarity and direction.
You don’t have to navigate this alone. I offer a free 30‑minute meeting—and I provide the coffee—to discuss your needs and see if we’re a good fit! Click the link to contact me and arrange coffee!
When anxiety, depression, or life transitions leave you feeling stuck, therapy can help you regain clarity and direction.
You don’t have to navigate this alone. I offer a free 30‑minute meeting—and I provide the coffee—to discuss your needs and see if we’re a good fit! Click the link to contact me and arrange coffee!
Sessions are offered in-person in downtown Olds as well as virtually.
Welcome to Compassionate Counselling Care in Olds, AB where you’ll find a safe and welcoming space to seek skilled mental health & counselling support. Aaryn has many years of experience, offering professional expertise and empathetic understanding. Whether you're dealing with relationship issues, mental health concerns, unresolved trauma or simply need someone to help you sort out your thoughts, she is committed to providing you with the tools and insights needed to move through difficult experiences. We welcome you to book a free 15 minute consult to ask questions and determine if Compassionate Counselling Care is a fit for you.
Sessions are offered in-person in downtown Olds as well as virtually.
Welcome to Compassionate Counselling Care in Olds, AB where you’ll find a safe and welcoming space to seek skilled mental health & counselling support. Aaryn has many years of experience, offering professional expertise and empathetic understanding. Whether you're dealing with relationship issues, mental health concerns, unresolved trauma or simply need someone to help you sort out your thoughts, she is committed to providing you with the tools and insights needed to move through difficult experiences. We welcome you to book a free 15 minute consult to ask questions and determine if Compassionate Counselling Care is a fit for you.
I believe we all encounter challenges in life, many not of our choosing. When an individual is supported in a non-judgmental, compassionate way, they have the ability to find solutions that bring a measure of acceptance and peace of mind— healing and health. I believe each one of us holds within far more wisdom than we realize. My goal is to help you uncover the path that is best suited for you, support you to find answers, clear distractions and fear, as you go towards well-being. Many of us put ourselves last and have lost identities because of obligations and the pace of our world. Whatever your life stage, you can heal.
I believe we all encounter challenges in life, many not of our choosing. When an individual is supported in a non-judgmental, compassionate way, they have the ability to find solutions that bring a measure of acceptance and peace of mind— healing and health. I believe each one of us holds within far more wisdom than we realize. My goal is to help you uncover the path that is best suited for you, support you to find answers, clear distractions and fear, as you go towards well-being. Many of us put ourselves last and have lost identities because of obligations and the pace of our world. Whatever your life stage, you can heal.
I am a PhD trained Clinical Psychologist with expertise in assessing and treating mood disorders (e.g., depression, bipolar disorder), anxiety disorders (e.g., social anxiety, generalized anxiety and worry, panic disorder), and sleep disorders (e.g., insomnia, parasomnias), amongst other issues. I also work with many clients who are having difficulty in an area of their life and need support in learning how to cope most effectively with life circumstances. I provide services to individual adults of all ages (not children or couples), in Alberta and Manitoba.
I am a PhD trained Clinical Psychologist with expertise in assessing and treating mood disorders (e.g., depression, bipolar disorder), anxiety disorders (e.g., social anxiety, generalized anxiety and worry, panic disorder), and sleep disorders (e.g., insomnia, parasomnias), amongst other issues. I also work with many clients who are having difficulty in an area of their life and need support in learning how to cope most effectively with life circumstances. I provide services to individual adults of all ages (not children or couples), in Alberta and Manitoba.
Punam Dhaliwal
Registered Provisional Psychologist, BA, MA
1 Endorsed
Serves Area
Waitlist for new clients
Hello! I am deeply passionate about helping individuals create positive, long-term growth in their lives. With a focus on building on clients' strengths and tailoring therapy to their unique needs, I am dedicated to empowering individuals to better understand their thoughts, emotions, and behaviours, and to unlock their full potential.
Hello! I am deeply passionate about helping individuals create positive, long-term growth in their lives. With a focus on building on clients' strengths and tailoring therapy to their unique needs, I am dedicated to empowering individuals to better understand their thoughts, emotions, and behaviours, and to unlock their full potential.
In-person and virtual appointments available.
Hi, I’m glad you’re here. I specialize in working with adults navigating ADHD, relational and developmental trauma, and difficulties in relationships. Often, these experiences overlap in ways that can feel confusing or overwhelming. You might have felt different for a long time, or like you have to work twice as hard just to keep up. Maybe you’ve learned to mask or push through, but underneath there’s exhaustion, self-doubt, feeling like you are "not good enough" and "too much" at the same time, or a general sense that you’re not quite living in a way that feels like you. If any of this resonates, you’re not alone, and I can help!
In-person and virtual appointments available.
Hi, I’m glad you’re here. I specialize in working with adults navigating ADHD, relational and developmental trauma, and difficulties in relationships. Often, these experiences overlap in ways that can feel confusing or overwhelming. You might have felt different for a long time, or like you have to work twice as hard just to keep up. Maybe you’ve learned to mask or push through, but underneath there’s exhaustion, self-doubt, feeling like you are "not good enough" and "too much" at the same time, or a general sense that you’re not quite living in a way that feels like you. If any of this resonates, you’re not alone, and I can help!
I offer daytime and evening therapy sessions both in-person or online.
Thank you for taking the time to review my profile. As a Registered Psychologist, my approach to therapy is focused on collaboration and empowerment while harnessing the power of strong relationships built on safety, trust, respect and humour. My aim is to listen and understand your experiences while offering you genuine kindness, compassion, and tools to help you move forward.
I offer daytime and evening therapy sessions both in-person or online.
Thank you for taking the time to review my profile. As a Registered Psychologist, my approach to therapy is focused on collaboration and empowerment while harnessing the power of strong relationships built on safety, trust, respect and humour. My aim is to listen and understand your experiences while offering you genuine kindness, compassion, and tools to help you move forward.
I am a registered psychologist offering in-person therapy in Airdrie and virtual therapy for adults across Alberta, including Lethbridge, Red Deer, Grande Prairie, and Fort McMurray.
I take a directive, skills-based, and collaborative approach to therapy with adults, focus on empowerment and long-term growth. Sessions are practical and active, helping you build evidence-based tools for daily life. I also provide psychological assessments, including Mental Health, Personality, Giftedness, and ADHD, for both adults and children.
I am a registered psychologist offering in-person therapy in Airdrie and virtual therapy for adults across Alberta, including Lethbridge, Red Deer, Grande Prairie, and Fort McMurray.
I take a directive, skills-based, and collaborative approach to therapy with adults, focus on empowerment and long-term growth. Sessions are practical and active, helping you build evidence-based tools for daily life. I also provide psychological assessments, including Mental Health, Personality, Giftedness, and ADHD, for both adults and children.
Daniel Klassen
Registered Provisional Psychologist, RCC, CCTP-II, C-PD, ADHDCSP, ASDCS
1 Endorsed
Serves Area
I am available anywhere from 9:00am to 8:00pm, Monday - Friday depending on the days, either online or in person.
Are you tired of struggling? Feeling stuck in the same problems?
When life feels this hard, it's easy to feel alone and hopeless. But you don't have to stay stuck. You deserve real help from someone who understands and knows the way forward.
I've been through hard times too. I found my way out, and I can help you find yours.
Here's how it works: I'll help you feel safe and grounded. Together we'll figure out what's wrong and why it keeps happening. We'll find the good in you and separate it from the hurt. We'll strengthen you from inside. Step by step, we'll break down what's holding you back until you're in control again.
I am available anywhere from 9:00am to 8:00pm, Monday - Friday depending on the days, either online or in person.
Are you tired of struggling? Feeling stuck in the same problems?
When life feels this hard, it's easy to feel alone and hopeless. But you don't have to stay stuck. You deserve real help from someone who understands and knows the way forward.
I've been through hard times too. I found my way out, and I can help you find yours.
Here's how it works: I'll help you feel safe and grounded. Together we'll figure out what's wrong and why it keeps happening. We'll find the good in you and separate it from the hurt. We'll strengthen you from inside. Step by step, we'll break down what's holding you back until you're in control again.
I am currently accepting new clients for in person and virtual sessions including individuals, couples, and families; Monday through Friday.
Sitting in the silence while our thoughts are screaming. Feeling as though you are still on the outside but everything is spinning out of control on the inside. We all have felt the chaos of life. Often just having a space to unpack everything we are thinking and feeling can make all the difference and a needed shift. I am an absolute believer in change, growth, and goal achievement. Change and growth is a process, and when given the opportunity I create breathing room for individuals to identify their challenges, their strengths, their needs, and their wants; supporting them through that journey of self discovery and affirmation.
I am currently accepting new clients for in person and virtual sessions including individuals, couples, and families; Monday through Friday.
Sitting in the silence while our thoughts are screaming. Feeling as though you are still on the outside but everything is spinning out of control on the inside. We all have felt the chaos of life. Often just having a space to unpack everything we are thinking and feeling can make all the difference and a needed shift. I am an absolute believer in change, growth, and goal achievement. Change and growth is a process, and when given the opportunity I create breathing room for individuals to identify their challenges, their strengths, their needs, and their wants; supporting them through that journey of self discovery and affirmation.
I offer counselling sessions in-person, virtually, or by phone with evening and weekend availability.
My practice is focused on women by helping them navigate divorce, single parenting, grown children leaving home, loss of identity, overwhelm, burnout, low self worth or self esteem, life's transitions, and situational circumstances that can add stress, anxiety, or sadness to our lives.
Whether you are going through a divorce, managing raising children on your own, trying to do and be everything to everyone while losing yourself in the process or never feeling like enough, I am here to support you and walk alongside you.
I offer counselling sessions in-person, virtually, or by phone with evening and weekend availability.
My practice is focused on women by helping them navigate divorce, single parenting, grown children leaving home, loss of identity, overwhelm, burnout, low self worth or self esteem, life's transitions, and situational circumstances that can add stress, anxiety, or sadness to our lives.
Whether you are going through a divorce, managing raising children on your own, trying to do and be everything to everyone while losing yourself in the process or never feeling like enough, I am here to support you and walk alongside you.
Whether with the herd or in office and virtually across Canada, we help you regulate your nervous system and build resilience.
My ideal clients include children, teens, and adults, including first responders and their spouses, who are seeking a non-traditional path to healing. Many seek therapy feeling stuck in traditional talk therapy or overwhelmed by trauma, anxiety, and PTSD. I provide a unique environment where horses act as co-therapists, offering immediate, non-judgmental feedback. By engaging in ground-based activities, our team helps clients regulate their nervous systems, build trust, and develop emotional resilience, allowing them to translate the insights gained in the arena into their daily lives.
Whether with the herd or in office and virtually across Canada, we help you regulate your nervous system and build resilience.
My ideal clients include children, teens, and adults, including first responders and their spouses, who are seeking a non-traditional path to healing. Many seek therapy feeling stuck in traditional talk therapy or overwhelmed by trauma, anxiety, and PTSD. I provide a unique environment where horses act as co-therapists, offering immediate, non-judgmental feedback. By engaging in ground-based activities, our team helps clients regulate their nervous systems, build trust, and develop emotional resilience, allowing them to translate the insights gained in the arena into their daily lives.
I offer therapy sessions in-person or online via telehealth.
We are all longing for connection. Everyone wants to be seen, heard, and valued. When someone struggles with childhood wounds or trauma, they often feel unworthy of love or acceptance and that affects their day-to-day life and relationships. Maybe you have even developed some unhealthy coping skills like addictions, avoidance, or negative self-talk. Pushing away your needs and not working through these challenges can lead to long-term issues for your mind and body. It should not be so hard to live a better life. Together, we can find connection, hope, and change!
I offer therapy sessions in-person or online via telehealth.
We are all longing for connection. Everyone wants to be seen, heard, and valued. When someone struggles with childhood wounds or trauma, they often feel unworthy of love or acceptance and that affects their day-to-day life and relationships. Maybe you have even developed some unhealthy coping skills like addictions, avoidance, or negative self-talk. Pushing away your needs and not working through these challenges can lead to long-term issues for your mind and body. It should not be so hard to live a better life. Together, we can find connection, hope, and change!
Taking the first step to seek support is often the hardest and bravest thing you can do. Cheryl is here to meet your courage with deep empathy and understanding.
Taking the first step to seek support is often the hardest and bravest thing you can do. Cheryl is here to meet your courage with deep empathy and understanding.
Nearby In Person Counsellors Searches for Caroline
- Balzac
- Blackfalds
- Carstairs
- Crossfield
- Didsbury
- Innisfail
- Olds
- Red Deer
- Red Deer County
- Sundre
- Sylvan Lake
- Three Hills
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.