Female Therapists in Caroline, AB
Your at wit's end from being pulled thin in all directions. Perhaps no rest helps your exhaustion or grief. Big life changes are too confusing. Or you may have been recently diagnosed with ADHD — or you're starting to wonder if it's been there all along. Suddenly, years of burnout, overwhelm, and "why does this feel harder for me than everyone else?" start to make sense. You've pushed yourself to keep up. You've blamed yourself when systems didn't stick. And now you're exhausted.
Even if ADHD isn't part of your story, you may feel chronically stressed, burned out, or unsettled by a life stage change that's harder than you expected.
Your at wit's end from being pulled thin in all directions. Perhaps no rest helps your exhaustion or grief. Big life changes are too confusing. Or you may have been recently diagnosed with ADHD — or you're starting to wonder if it's been there all along. Suddenly, years of burnout, overwhelm, and "why does this feel harder for me than everyone else?" start to make sense. You've pushed yourself to keep up. You've blamed yourself when systems didn't stick. And now you're exhausted.
Even if ADHD isn't part of your story, you may feel chronically stressed, burned out, or unsettled by a life stage change that's harder than you expected.
Are you looking for a Christian therapist? I understand how important faith is to your healing journey. I am passionate about helping adults and teenagers work through challenges and trauma until peace and joy are fully restored. A wholistic approach can help your mind, body, soul, and spirit! Together, working at your own pace, we can process events, thought patterns, and deep emotions with the tools I have to help you reset and move forward. If you're struggling with depression, anxiety, or just need a listening ear I’d love to walk with you through this season.
Are you looking for a Christian therapist? I understand how important faith is to your healing journey. I am passionate about helping adults and teenagers work through challenges and trauma until peace and joy are fully restored. A wholistic approach can help your mind, body, soul, and spirit! Together, working at your own pace, we can process events, thought patterns, and deep emotions with the tools I have to help you reset and move forward. If you're struggling with depression, anxiety, or just need a listening ear I’d love to walk with you through this season.
More Therapists Nearby
Each story is unique and I am here to help. The foundation of therapy is built on a strong therapeutic connection. My approach to therapy is compassionate yet direct. I strive to help you uncover the best version of yourself and identify how to manage the ongoing stressors of life. I understand that each individual enters therapy at a different stage. I will help you discover how past experiences, relationships, and environments have influenced your life and current behaviours. Together we will create a new understanding and value for oneself and your journey.
Each story is unique and I am here to help. The foundation of therapy is built on a strong therapeutic connection. My approach to therapy is compassionate yet direct. I strive to help you uncover the best version of yourself and identify how to manage the ongoing stressors of life. I understand that each individual enters therapy at a different stage. I will help you discover how past experiences, relationships, and environments have influenced your life and current behaviours. Together we will create a new understanding and value for oneself and your journey.
Chances are good if you're reading this profile, you're looking for some professional help. Whether it be individual counselling to help you through a major depressive episode, family therapy to defuse tension and endless fighting, or a consultation about your anxious toddler, depressed adolescent or teenager's self-harming behaviour, Carla's 25 years of experience and down-to-earth approach to therapy will have you comfortable in minutes and moving forward in a solution focused direction that YOU want to go.
In-home consultations available (as appropriate).
Referrals to adult and/or paediatric psychiatrists available.
Chances are good if you're reading this profile, you're looking for some professional help. Whether it be individual counselling to help you through a major depressive episode, family therapy to defuse tension and endless fighting, or a consultation about your anxious toddler, depressed adolescent or teenager's self-harming behaviour, Carla's 25 years of experience and down-to-earth approach to therapy will have you comfortable in minutes and moving forward in a solution focused direction that YOU want to go.
In-home consultations available (as appropriate).
Referrals to adult and/or paediatric psychiatrists available.
Hi, I’m Tracy. I’m a Registered Psychologist with many years of experience in the human services field, bringing both professional and lived experience into my work.
I believe change happens through safe, genuine relationships where people feel understood, supported, and emotionally safe enough to explore the harder parts of themselves. While much of my background has been in trauma work, it has also shaped how I support people through anxiety, burnout, relationship challenges, and life transitions.
I often work with people who feel emotionally overwhelmed, disconnected, stuck, or exhausted from carrying too much for too long.
Hi, I’m Tracy. I’m a Registered Psychologist with many years of experience in the human services field, bringing both professional and lived experience into my work.
I believe change happens through safe, genuine relationships where people feel understood, supported, and emotionally safe enough to explore the harder parts of themselves. While much of my background has been in trauma work, it has also shaped how I support people through anxiety, burnout, relationship challenges, and life transitions.
I often work with people who feel emotionally overwhelmed, disconnected, stuck, or exhausted from carrying too much for too long.
I offer a warm, welcoming, non-judgemental space where you can feel heard and be yourself. Moving at your pace and using strategies that resonate with you, together we will empower you to grow and thrive authentically.
I offer a warm, welcoming, non-judgemental space where you can feel heard and be yourself. Moving at your pace and using strategies that resonate with you, together we will empower you to grow and thrive authentically.
You don't have to feel like THIS. You keep moving, hoping life will eventually feel balanced—but the truth is, you’re running on empty. Your chest tightens before you even open your eyes in the morning. Your mind jumps between responsibilities, replaying conversations, worrying about what you missed, and wondering why everything feels so heavy. You’re exhausted from being “the strong one,” the reliable one, the one who keeps it all together even when you’re quietly falling apart.
Deep down, you’re craving a lighter, steadier way to move through the world.
You don't have to feel like THIS. You keep moving, hoping life will eventually feel balanced—but the truth is, you’re running on empty. Your chest tightens before you even open your eyes in the morning. Your mind jumps between responsibilities, replaying conversations, worrying about what you missed, and wondering why everything feels so heavy. You’re exhausted from being “the strong one,” the reliable one, the one who keeps it all together even when you’re quietly falling apart.
Deep down, you’re craving a lighter, steadier way to move through the world.
I support adults, teens and parents navigating anxiety, emotional challenges, and life transitions. Whether you're adjusting to pregnancy or postpartum, feeling overwhelmed as a parent, or you are a teen who is struggling to manage the stress of peer pressure, identity struggles, relationships or managing emotions, therapy can be a space to better understand what’s happening and find a way forward.
With a background in child & youth care, addiction and perinatal mental health, I take a family-centred approach to therapy. I recognize that when one part of the system is struggling, it often impacts the whole system.
I support adults, teens and parents navigating anxiety, emotional challenges, and life transitions. Whether you're adjusting to pregnancy or postpartum, feeling overwhelmed as a parent, or you are a teen who is struggling to manage the stress of peer pressure, identity struggles, relationships or managing emotions, therapy can be a space to better understand what’s happening and find a way forward.
With a background in child & youth care, addiction and perinatal mental health, I take a family-centred approach to therapy. I recognize that when one part of the system is struggling, it often impacts the whole system.
Uncertainty navigating boundaries, self worth, relationship conflicts, burn-out, ADHD, anxiety or depression are just some of the things many individuals/couples struggles with. Sometimes these are ongoing struggles, while sometimes they are more situation specific. With the unpredictability of life, and unexpected stressors, we all need support and a safe space to process our emotions and needs. Whatever struggle you are experiencing, you don't have to go through it alone. Prioritizing individual values and beliefs is a key part of creating goals and treatment plans, as I work using a client centred focus.
Uncertainty navigating boundaries, self worth, relationship conflicts, burn-out, ADHD, anxiety or depression are just some of the things many individuals/couples struggles with. Sometimes these are ongoing struggles, while sometimes they are more situation specific. With the unpredictability of life, and unexpected stressors, we all need support and a safe space to process our emotions and needs. Whatever struggle you are experiencing, you don't have to go through it alone. Prioritizing individual values and beliefs is a key part of creating goals and treatment plans, as I work using a client centred focus.
Beacon Counselling and Coaching
Clinical Social Work/Therapist, BSW, MSW, RSW
1 Endorsed
Serves Area
Do you need expertise and knowledge in navigating a certain area of your life? Is parenting wearing you down? Is your marriage or relationship not what you want it to be? Is there addiction, trauma or loss holding you back from a life of joy? At Beacon Counselling and Coaching I am here to help guide you to better relationships and improved mental health so you can get back to leading a joyful life. I offer researched & effective counselling methods and specialized assessments for children, couples and families. Areas of speciality are trauma and attachment recovery, relationship healing and parenting/family strategies.
Do you need expertise and knowledge in navigating a certain area of your life? Is parenting wearing you down? Is your marriage or relationship not what you want it to be? Is there addiction, trauma or loss holding you back from a life of joy? At Beacon Counselling and Coaching I am here to help guide you to better relationships and improved mental health so you can get back to leading a joyful life. I offer researched & effective counselling methods and specialized assessments for children, couples and families. Areas of speciality are trauma and attachment recovery, relationship healing and parenting/family strategies.
My goal is to work with clients to realize their needs and goals so they may find peace in all areas of their life. I take an emotional focused and trauma informed approach, ensuring you are heard, validated and respected.
My goal is to work with clients to realize their needs and goals so they may find peace in all areas of their life. I take an emotional focused and trauma informed approach, ensuring you are heard, validated and respected.
You may look like you are holding things together, but inside you feel anxious, self-critical, burned out, or tired of second-guessing yourself. Therapy can help you work with the emotional patterns underneath the pressure to keep going.
My style is warm, direct, and grounded. Sessions are real conversations: attentive, honest, and human. Being heard matters, but we also look at what your anxiety, self-criticism, or over-functioning may be protecting, and how you can begin relating to yourself differently.
You may look like you are holding things together, but inside you feel anxious, self-critical, burned out, or tired of second-guessing yourself. Therapy can help you work with the emotional patterns underneath the pressure to keep going.
My style is warm, direct, and grounded. Sessions are real conversations: attentive, honest, and human. Being heard matters, but we also look at what your anxiety, self-criticism, or over-functioning may be protecting, and how you can begin relating to yourself differently.
Welcome, I’m glad you’re here! Are you feeling lost, overwhelmed, stuck, or depressed? Perhaps you're carrying grief, trauma, or anxiety, or feel displaced, confused, or alone. It can be extremely difficult to manage life's expectations. Reaching out for support is incredibly brave, and it's important to know that you're not alone. My goal is to create a genuine, empathetic, non-judgmental, and trusting relationship, where you feel validated and heard. Together, we'll work towards overcoming obstacles, gaining clarity/connection, creating meaningful change/healing, and developing the confidence/tools needed to achieve your goals.
Welcome, I’m glad you’re here! Are you feeling lost, overwhelmed, stuck, or depressed? Perhaps you're carrying grief, trauma, or anxiety, or feel displaced, confused, or alone. It can be extremely difficult to manage life's expectations. Reaching out for support is incredibly brave, and it's important to know that you're not alone. My goal is to create a genuine, empathetic, non-judgmental, and trusting relationship, where you feel validated and heard. Together, we'll work towards overcoming obstacles, gaining clarity/connection, creating meaningful change/healing, and developing the confidence/tools needed to achieve your goals.
You may feel exhausted all of the time and overwhelmed with no time for you. You might have trouble sleeping and no longer feel like yourself anymore, but you don’t know why. You are tired of going through the motions and fear nothing will change. You experience conflict or a lack of closeness in your relationship. Your arguments go on and on without getting resolved leaving you feeling lonely and further apart. You feel hurt, or a sense of numbness about your relationship. You wonder if you’ll ever have a fulfilling relationship. You’ve had enough troubled relationships. You’re tired of hurting and struggling.
You may feel exhausted all of the time and overwhelmed with no time for you. You might have trouble sleeping and no longer feel like yourself anymore, but you don’t know why. You are tired of going through the motions and fear nothing will change. You experience conflict or a lack of closeness in your relationship. Your arguments go on and on without getting resolved leaving you feeling lonely and further apart. You feel hurt, or a sense of numbness about your relationship. You wonder if you’ll ever have a fulfilling relationship. You’ve had enough troubled relationships. You’re tired of hurting and struggling.
As a Registered Marriage & Family Therapist specializing in infidelity, work‑away strain, and emotional or physical disconnection. Whether you’re feeling like roommates, stuck in repeating arguments, or unsure whether to stay or separate, I help couples rebuild trust, intimacy, and clarity. I understand the pressures that come with shift work, long‑distance schedules, and demanding careers realities for many families in Fort McMurray, Edmonton, Red Deer, and Airdrie. I offer a warm, direct, non‑judgmental space. I also support individuals navigating divorce, relationship patterns, anxiety, ADHD, grief, and depression.
As a Registered Marriage & Family Therapist specializing in infidelity, work‑away strain, and emotional or physical disconnection. Whether you’re feeling like roommates, stuck in repeating arguments, or unsure whether to stay or separate, I help couples rebuild trust, intimacy, and clarity. I understand the pressures that come with shift work, long‑distance schedules, and demanding careers realities for many families in Fort McMurray, Edmonton, Red Deer, and Airdrie. I offer a warm, direct, non‑judgmental space. I also support individuals navigating divorce, relationship patterns, anxiety, ADHD, grief, and depression.
Therapy can be a space to slow down and look more closely at what’s been weighing on you, whether that's anxiety that takes over your day, feeling stuck in old patterns, navigating a difficult transition, or carrying something you can’t quite put into words yet. My goal is to help you make sense of your experiences in a way that feels practical and meaningful. We’ll focus on building flexibility and regulation so difficult internal experiences don’t dictate your choices, while deepening awareness of the patterns, emotions, and values that guide you.
Therapy can be a space to slow down and look more closely at what’s been weighing on you, whether that's anxiety that takes over your day, feeling stuck in old patterns, navigating a difficult transition, or carrying something you can’t quite put into words yet. My goal is to help you make sense of your experiences in a way that feels practical and meaningful. We’ll focus on building flexibility and regulation so difficult internal experiences don’t dictate your choices, while deepening awareness of the patterns, emotions, and values that guide you.
I've always had a desire to work in the helping profession. Supporting teens and young adults as they navigate the distinct challenges of their generation, along with providing therapy to clients ages 7+ through a trauma-informed lens who are struggling with anxiety disorders and trauma are my favorite areas of practice. The way in which life events, even those that seem small, can have a lifelong impact is of particular interest to me. While ensuring a safe and comfortable space for clients, I strive to support clients on their journey of working through the struggles that are holding them back from achieving the life they want.
I've always had a desire to work in the helping profession. Supporting teens and young adults as they navigate the distinct challenges of their generation, along with providing therapy to clients ages 7+ through a trauma-informed lens who are struggling with anxiety disorders and trauma are my favorite areas of practice. The way in which life events, even those that seem small, can have a lifelong impact is of particular interest to me. While ensuring a safe and comfortable space for clients, I strive to support clients on their journey of working through the struggles that are holding them back from achieving the life they want.
Lucienne Henry
Psychologist, BA, MC, RPsych
2 Endorsed
Red Deer County, AB T4E
Waitlist for new clients
Making the decision to pursue therapy for yourself, child, family, or relationship is a brave one, and the first step in the healing journey. I view therapy as two people sitting together, each an expert in our own lives, and my job is to help you live a full meaningful life, whatever that looks like for you! Working with children and families I see us as a team. I was born, and raised in Lacombe County, and have a passion for helping my community, including those who live in rural areas, in Central Alberta it’s a small world and a small bunch of communities we live in! I assure confidentiality with all my clients!
Making the decision to pursue therapy for yourself, child, family, or relationship is a brave one, and the first step in the healing journey. I view therapy as two people sitting together, each an expert in our own lives, and my job is to help you live a full meaningful life, whatever that looks like for you! Working with children and families I see us as a team. I was born, and raised in Lacombe County, and have a passion for helping my community, including those who live in rural areas, in Central Alberta it’s a small world and a small bunch of communities we live in! I assure confidentiality with all my clients!
You spend so much time nurturing everyone else, it's time to nurture yourself. I will hold and soften your pain so you start to feel like yourself again. You may be crying, experiencing flashbacks, are exhausted, hopeless, or your daily functioning is impacted. I specialize in trauma, grief & perinatal therapy - including trying to get pregnant to postpartum and parenting. I also have lived experience of a child with allergies and support parents with mental health related to children with allergies/eczema. I am a Psychologist, Certified in Perinatal Mental Health and EMDR trained; involved in this sacred work for over 15 years.
You spend so much time nurturing everyone else, it's time to nurture yourself. I will hold and soften your pain so you start to feel like yourself again. You may be crying, experiencing flashbacks, are exhausted, hopeless, or your daily functioning is impacted. I specialize in trauma, grief & perinatal therapy - including trying to get pregnant to postpartum and parenting. I also have lived experience of a child with allergies and support parents with mental health related to children with allergies/eczema. I am a Psychologist, Certified in Perinatal Mental Health and EMDR trained; involved in this sacred work for over 15 years.
You love your kids, but if we’re being honest, most of the time you feel like you are barely hanging on, just trying desperately not to lose your cool. You want to give your kids a better childhood than you had, you want to stay as calm as those moms on social media, but you keep falling into the same patterns over and over again. The more parenting strategies you try, the more overwhelmed and riddled with shame and anxiety you become.
You love your kids, but if we’re being honest, most of the time you feel like you are barely hanging on, just trying desperately not to lose your cool. You want to give your kids a better childhood than you had, you want to stay as calm as those moms on social media, but you keep falling into the same patterns over and over again. The more parenting strategies you try, the more overwhelmed and riddled with shame and anxiety you become.
Nearby Female Counsellors Searches for Caroline
- Airdrie
- Balzac
- Blackfalds
- Carstairs
- Crossfield
- Didsbury
- Innisfail
- Olds
- Red Deer
- Red Deer County
- Sundre
- Sylvan Lake
FAQ - Therapist Gender
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.