Trauma Focused Therapists in Calgary, AB
Perhaps you're carrying wounds from your past that keep you from fully showing up in your life. Maybe anxiety has become your constant companion, or you find yourself stuck in patterns that no longer serve you. You might be healing from trauma, navigating a significant life transition, or simply feeling disconnected from the peace and joy you know is possible. You're looking for more than quick fixes—you want genuine transformation. You're ready to do the work of healing, but you need a guide who understands both the complexity of your pain and your innate capacity to heal and thrive.
Perhaps you're carrying wounds from your past that keep you from fully showing up in your life. Maybe anxiety has become your constant companion, or you find yourself stuck in patterns that no longer serve you. You might be healing from trauma, navigating a significant life transition, or simply feeling disconnected from the peace and joy you know is possible. You're looking for more than quick fixes—you want genuine transformation. You're ready to do the work of healing, but you need a guide who understands both the complexity of your pain and your innate capacity to heal and thrive.
My approach to therapy is collaborative and holistic, and is intended to help you build a better, healthier relationship with yourself and others. We’ll work together to discover ways to heal from mental illness and cope with life’s challenges. I have years of experience working with children, adolescents, and adults (including couples) as an educator and therapist. I help people deal with a variety of challenges (e.g., anxiety, OCD, depression); I am trained in individual trauma therapy, and I work with individuals to find meaning in life and live theirs to its fullest despite the adversity they may have experienced.
My approach to therapy is collaborative and holistic, and is intended to help you build a better, healthier relationship with yourself and others. We’ll work together to discover ways to heal from mental illness and cope with life’s challenges. I have years of experience working with children, adolescents, and adults (including couples) as an educator and therapist. I help people deal with a variety of challenges (e.g., anxiety, OCD, depression); I am trained in individual trauma therapy, and I work with individuals to find meaning in life and live theirs to its fullest despite the adversity they may have experienced.
I’m Jordhynn, a Canadian-Certified Counsellor who has spent over 7 years helping people navigate grief, trauma, and relational struggles by reconnecting with the strength they already have. As a former athlete, artist, and mediator, I bring a unique blend of creativity, resilience, and presence to therapy.
I’m Jordhynn, a Canadian-Certified Counsellor who has spent over 7 years helping people navigate grief, trauma, and relational struggles by reconnecting with the strength they already have. As a former athlete, artist, and mediator, I bring a unique blend of creativity, resilience, and presence to therapy.
Therapy for Anxiety, ADHD, Emotional Regulation & Relationship Stress.
Providing trauma‑informed, attachment‑based support for children, teens, adults, couples, and families. You may be facing anxiety, ADHD and other forms of neurodivergence, family conflict, or patterns that keep repeating. You want clearer boundaries, steadier emotions, and healthier ways of relating — and a therapist who helps you understand what you need to feel grounded.
Therapy for Anxiety, ADHD, Emotional Regulation & Relationship Stress.
Providing trauma‑informed, attachment‑based support for children, teens, adults, couples, and families. You may be facing anxiety, ADHD and other forms of neurodivergence, family conflict, or patterns that keep repeating. You want clearer boundaries, steadier emotions, and healthier ways of relating — and a therapist who helps you understand what you need to feel grounded.
My clients are thoughtful, self-aware people who often feel anxious, overwhelmed, or stuck repeating patterns they can’t seem to shift. They’ve tried managing on their own but want deeper, lasting change—more calm, confidence, and ease in daily life. Many come to me when they’re truly ready to let go of old habits, fears, or self-doubt. Through clinical hypnotherapy, we work to calm the mind, regulate the nervous system, and reprogram subconscious patterns so you can move forward feeling lighter, clearer, and more at peace.
My clients are thoughtful, self-aware people who often feel anxious, overwhelmed, or stuck repeating patterns they can’t seem to shift. They’ve tried managing on their own but want deeper, lasting change—more calm, confidence, and ease in daily life. Many come to me when they’re truly ready to let go of old habits, fears, or self-doubt. Through clinical hypnotherapy, we work to calm the mind, regulate the nervous system, and reprogram subconscious patterns so you can move forward feeling lighter, clearer, and more at peace.
Being human is complex, and at times it can feel overwhelming to make sense of your thoughts, emotions, and behaviours. I strive to create a space to slow things down, gain clarity, and better understand what's getting in the way of living the life you want. My role is to help you identify unhelpful patterns, build emotional awareness, and move toward a way of living that is aligned with your values. Together, we'll explore these patterns and develop practical tools that support lasting change.
Being human is complex, and at times it can feel overwhelming to make sense of your thoughts, emotions, and behaviours. I strive to create a space to slow things down, gain clarity, and better understand what's getting in the way of living the life you want. My role is to help you identify unhelpful patterns, build emotional awareness, and move toward a way of living that is aligned with your values. Together, we'll explore these patterns and develop practical tools that support lasting change.
In my practice, I support clients who are experiencing anxiety, ADHD, trauma, depression, stress, work issues, life transitions and OCD. I also offer assessment and diagnostic services. Life can be hard sometimes, and my clients often tell me that they have so much going on in their lives that they're struggling to manage their emotions. Many of my clients identify themselves as being helpers and caregivers and are having a hard time finding balance in their lives. If you're tired of managing alone and want to find some peace or clarity in your life, or feel better emotionally, you've come to the right place.
In my practice, I support clients who are experiencing anxiety, ADHD, trauma, depression, stress, work issues, life transitions and OCD. I also offer assessment and diagnostic services. Life can be hard sometimes, and my clients often tell me that they have so much going on in their lives that they're struggling to manage their emotions. Many of my clients identify themselves as being helpers and caregivers and are having a hard time finding balance in their lives. If you're tired of managing alone and want to find some peace or clarity in your life, or feel better emotionally, you've come to the right place.
Are you feeling lost in the chaos of a world that never stops shifting? Like trying to find your way through a maze with no map, just pressure and expectations closing in. If anxiety, self-doubt, or feeling unseen has you stuck, you’re not alone. You don’t need to fit someone else’s mold. You deserve a space where therapy feels real and human. A space where you can be fully, unapologetically you. No pressure. Just someone who sees you, hears you, and helps you find your way on your terms. I’m passionate about supporting LGBTQ+ folx and people with ADHD and Neurodiversity to live authentically and with ease.
Are you feeling lost in the chaos of a world that never stops shifting? Like trying to find your way through a maze with no map, just pressure and expectations closing in. If anxiety, self-doubt, or feeling unseen has you stuck, you’re not alone. You don’t need to fit someone else’s mold. You deserve a space where therapy feels real and human. A space where you can be fully, unapologetically you. No pressure. Just someone who sees you, hears you, and helps you find your way on your terms. I’m passionate about supporting LGBTQ+ folx and people with ADHD and Neurodiversity to live authentically and with ease.
Hi there and welcome to my profile! My name is Amanda, and I am a Nigerian Canadian with a deep love for all forms of art. As a dancer, movement has always been healing - a way to express, connect and discover my own voice. Today, I honour my story not only through movement, but through chapters of growth, and within spaces where I can support individuals journeying through life's challenges.
Hi there and welcome to my profile! My name is Amanda, and I am a Nigerian Canadian with a deep love for all forms of art. As a dancer, movement has always been healing - a way to express, connect and discover my own voice. Today, I honour my story not only through movement, but through chapters of growth, and within spaces where I can support individuals journeying through life's challenges.
You feel overwhelmed—struggling to make sense of your emotions, relationships, or past experiences. Anxiety, self-doubt, or the weight of expectations can leave you feeling disconnected from yourself and others. Maybe you're navigating self-esteem challenges, body image concerns, or trying to find your voice in relationships. Maybe you’re working to break unhelpful patterns, manage overwhelming emotions, or heal from past wounds. You want clarity, confidence, and tools to move forward—but you’re unsure where to start. Good news: you don’t have to navigate these challenges alone.
You feel overwhelmed—struggling to make sense of your emotions, relationships, or past experiences. Anxiety, self-doubt, or the weight of expectations can leave you feeling disconnected from yourself and others. Maybe you're navigating self-esteem challenges, body image concerns, or trying to find your voice in relationships. Maybe you’re working to break unhelpful patterns, manage overwhelming emotions, or heal from past wounds. You want clarity, confidence, and tools to move forward—but you’re unsure where to start. Good news: you don’t have to navigate these challenges alone.
Andie Andrea
Clinical Social Work/Therapist, MSW, RCSW, SEP
Calgary, AB T2N
Waitlist for new clients
Trauma disconnects and is a state of overwhelm. It's impedes our ability to trust ourselves, other people or in life itself. It comes from anything that is "too much, too fast" for us to "digest" our experiences. I work with you to build your interoceptive awareness ('your felt sense') and teach you somatic skills for self-regulation, which creates a sense of trust in your body's signals. We slow down enough to listen to your body's story and work with your primal survival energies (fight/flight/freeze/shock) to "complete", which restores a sense of confidence, ease and vitality.
Trauma disconnects and is a state of overwhelm. It's impedes our ability to trust ourselves, other people or in life itself. It comes from anything that is "too much, too fast" for us to "digest" our experiences. I work with you to build your interoceptive awareness ('your felt sense') and teach you somatic skills for self-regulation, which creates a sense of trust in your body's signals. We slow down enough to listen to your body's story and work with your primal survival energies (fight/flight/freeze/shock) to "complete", which restores a sense of confidence, ease and vitality.
Accepting New Clients! Now offering EMDR! Member of AASECT. I have 20 yrs of experience providing sexuality and relationship counselling. These topics are rarely discussed openly or in detail. Yet, they are such primary and important parts of being human. While relational issues don't constitute your whole life, they can certainly colour your entire life. I use a multidisciplinary, trauma-informed approach to help clients reach their goals. Contact me today for info or to book an appointment. Now direct billing to SUNLIFE.
Accepting New Clients! Now offering EMDR! Member of AASECT. I have 20 yrs of experience providing sexuality and relationship counselling. These topics are rarely discussed openly or in detail. Yet, they are such primary and important parts of being human. While relational issues don't constitute your whole life, they can certainly colour your entire life. I use a multidisciplinary, trauma-informed approach to help clients reach their goals. Contact me today for info or to book an appointment. Now direct billing to SUNLIFE.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
I work with adults, students, and young adults who may be feeling overwhelmed, emotionally drained, stuck in relationship patterns, or struggling with anxiety, self-doubt, grief, or major life changes. I also support people navigating migration and cultural transitions, identity concerns, and moments of feeling unsure about themselves or where they are in life. Together, we create a space to slow things down, better understand what is coming up for you, and work toward feeling more grounded, supported, and connected to yourself.
I work with adults, students, and young adults who may be feeling overwhelmed, emotionally drained, stuck in relationship patterns, or struggling with anxiety, self-doubt, grief, or major life changes. I also support people navigating migration and cultural transitions, identity concerns, and moments of feeling unsure about themselves or where they are in life. Together, we create a space to slow things down, better understand what is coming up for you, and work toward feeling more grounded, supported, and connected to yourself.
Working with children and families for over 24 years, it has been my life’s work to help others find peace, healing, and joy in their lives. It takes courage for individuals and families to reach out for support and I am honored to be a part of your healing experience.
Working with children and families for over 24 years, it has been my life’s work to help others find peace, healing, and joy in their lives. It takes courage for individuals and families to reach out for support and I am honored to be a part of your healing experience.
If you've been carrying something you can't quite put into words; anxiety that follows you into sleep, a weight that's been building for a while, or a sense that something needs to change but you're not sure where to start, you're in the right place.
The people I work with are as varied as the things that bring them in. Some are men who've been managing on their own for too long and are ready to finally talk. Some are couples who love each other but can't seem to stop hurting each other. Some are individuals navigating trauma, grief, burnout, or a life that's shifted in ways they didn't expect.
If you've been carrying something you can't quite put into words; anxiety that follows you into sleep, a weight that's been building for a while, or a sense that something needs to change but you're not sure where to start, you're in the right place.
The people I work with are as varied as the things that bring them in. Some are men who've been managing on their own for too long and are ready to finally talk. Some are couples who love each other but can't seem to stop hurting each other. Some are individuals navigating trauma, grief, burnout, or a life that's shifted in ways they didn't expect.
Do you feel like your experiences are never bad enough to warrant support? Perhaps you’ve struggled with feeling, being triggered, responses that don't match the situation at hand, or even felt disconnected from everything around you. Everyone navigates life challenges, events and people that shape our understanding of ourselves, others, and the world. These impacts can be in everyday experiences, big traumas or smaller ones, and we often overlook them and their impact because we believe we can handle it on our own, it could’ve been worse, it’s not that bad, we don’t want to be a burden or because it’s all we’ve ever known.
Do you feel like your experiences are never bad enough to warrant support? Perhaps you’ve struggled with feeling, being triggered, responses that don't match the situation at hand, or even felt disconnected from everything around you. Everyone navigates life challenges, events and people that shape our understanding of ourselves, others, and the world. These impacts can be in everyday experiences, big traumas or smaller ones, and we often overlook them and their impact because we believe we can handle it on our own, it could’ve been worse, it’s not that bad, we don’t want to be a burden or because it’s all we’ve ever known.
You feel stuck, afraid, and anxious. You are also a capable person, carrying more than others may see. Many are professionals, entrepreneurs, caregivers, students, or high achievers who appear “fine” on the outside but internally feel overwhelmed, stuck, disconnected, exhausted, or emotionally stretched thin. Some come to therapy during a crisis — burnout, relationship difficulties, grief, trauma, anxiety, depression, or life transition. Others arrive with a quieter question: Why do I keep repeating the same patterns? You want healthier relationships, stronger boundaries, confidence, emotional clarity and a sense of stability.
You feel stuck, afraid, and anxious. You are also a capable person, carrying more than others may see. Many are professionals, entrepreneurs, caregivers, students, or high achievers who appear “fine” on the outside but internally feel overwhelmed, stuck, disconnected, exhausted, or emotionally stretched thin. Some come to therapy during a crisis — burnout, relationship difficulties, grief, trauma, anxiety, depression, or life transition. Others arrive with a quieter question: Why do I keep repeating the same patterns? You want healthier relationships, stronger boundaries, confidence, emotional clarity and a sense of stability.
Hello and welcome! Many of us will experience challenges at some point in our lives. Stress, depression, grief, marital challenges and trauma may evoke many emotional, spiritual, psychological and physical pain that may leave you feeling paralyzed, crippled, and unable to function at the fullest of your ability. When this happens, you need support, someone to walk with you, be there to support you to learn to live life to the fullest. I am committed to walk with you, to collaboratively plan your way back to feeling unstuck and enjoy optimal health and well-being.
Hello and welcome! Many of us will experience challenges at some point in our lives. Stress, depression, grief, marital challenges and trauma may evoke many emotional, spiritual, psychological and physical pain that may leave you feeling paralyzed, crippled, and unable to function at the fullest of your ability. When this happens, you need support, someone to walk with you, be there to support you to learn to live life to the fullest. I am committed to walk with you, to collaboratively plan your way back to feeling unstuck and enjoy optimal health and well-being.
Kathy Chan - Infidelity & Betrayal Trauma Therapy
Registered Social Worker, MSW, BSW, RSW
1 Endorsed
Online Only
You have been blindsided by betrayal or are struggling under the weight of your own
choices. Your world feels unstable and the path forward is obscured by pain or profound
shame. We work with those navigating the devastating aftermath of infidelity. Our
approach is grounded in reality and rigorous clinical care. Our team provides the
containment and clinical precision needed to stabilize your nervous system and
reconstruct a life defined by integrity rather than the trauma of the past.
You have been blindsided by betrayal or are struggling under the weight of your own
choices. Your world feels unstable and the path forward is obscured by pain or profound
shame. We work with those navigating the devastating aftermath of infidelity. Our
approach is grounded in reality and rigorous clinical care. Our team provides the
containment and clinical precision needed to stabilize your nervous system and
reconstruct a life defined by integrity rather than the trauma of the past.
