Trauma Focused Therapists in Calgary, AB
I currently am certified to work with clients in Ontario, Alberta and British Columbia. We all move back and forth on the continuum of wellness throughout our lives. Events in our life and stressors we encounter can bring obstacles for us all. These obstacles can lead us to fall off the path of where we hope to go. Through some of these times, we may suffer from challenges like depression and anxiety, which can put up barriers that may feel insurmountable. We all require others on this journey in life. My hope for you is that I may be one of those supports in helping you get things back on track and living the life you want to lead.
I currently am certified to work with clients in Ontario, Alberta and British Columbia. We all move back and forth on the continuum of wellness throughout our lives. Events in our life and stressors we encounter can bring obstacles for us all. These obstacles can lead us to fall off the path of where we hope to go. Through some of these times, we may suffer from challenges like depression and anxiety, which can put up barriers that may feel insurmountable. We all require others on this journey in life. My hope for you is that I may be one of those supports in helping you get things back on track and living the life you want to lead.
Sometimes we all need a place to lay out the pieces of our story and make sense of how they fit together. Taking time to do this with care allows us to transform our relationship with difficult emotions, thoughts, and experiences. Please know that you don’t have to carry the weight alone. I believe change begins the moment we feel truly understood and seen. I strive to create a safe, non-judgmental space where your humanness is honoured, especially the parts you tend to hide. You are the expert of your own experiences, and my role is to walk alongside you as you uncover insight and navigate life’s challenges.
Sometimes we all need a place to lay out the pieces of our story and make sense of how they fit together. Taking time to do this with care allows us to transform our relationship with difficult emotions, thoughts, and experiences. Please know that you don’t have to carry the weight alone. I believe change begins the moment we feel truly understood and seen. I strive to create a safe, non-judgmental space where your humanness is honoured, especially the parts you tend to hide. You are the expert of your own experiences, and my role is to walk alongside you as you uncover insight and navigate life’s challenges.
Welcome to Mandala Therapy Services
Compassionate Care. Culturally Attuned. Professionally Grounded.
We provide support for children (6+), youth, and adults through a culturally informed lens, offering services in English, Tamil, Arabic, Hindi, Urdu, Punjabi, and Tagalog ensuring language is never a barrier to care.
Motor Vehicle Accident (MVA) Therapy in Calgary
After a motor vehicle accident, it’s common to experience emotional and psychological symptoms
You’ll likely qualify for MVA benefits
You were involved in an accident in Alberta.
You’re experiencing psychological symptoms
Welcome to Mandala Therapy Services
Compassionate Care. Culturally Attuned. Professionally Grounded.
We provide support for children (6+), youth, and adults through a culturally informed lens, offering services in English, Tamil, Arabic, Hindi, Urdu, Punjabi, and Tagalog ensuring language is never a barrier to care.
Motor Vehicle Accident (MVA) Therapy in Calgary
After a motor vehicle accident, it’s common to experience emotional and psychological symptoms
You’ll likely qualify for MVA benefits
You were involved in an accident in Alberta.
You’re experiencing psychological symptoms
Are you holding everything together, while inside you feel anxious, overwhelmed, disconnected, or exhausted from always being the strong one? Are you constantly caring for others, keeping the peace, trying not to disappoint anyone, or carrying expectations that feel heavy and hard to name? Therapy with me is a space where you can finally exhale and let go of what feels heavy. I am especially passionate about supporting teens, adults, people of color, and immigrants navigating anxiety, depression, trauma and PTSD, grief, loneliness, and family pressures and expectations.
Are you holding everything together, while inside you feel anxious, overwhelmed, disconnected, or exhausted from always being the strong one? Are you constantly caring for others, keeping the peace, trying not to disappoint anyone, or carrying expectations that feel heavy and hard to name? Therapy with me is a space where you can finally exhale and let go of what feels heavy. I am especially passionate about supporting teens, adults, people of color, and immigrants navigating anxiety, depression, trauma and PTSD, grief, loneliness, and family pressures and expectations.
Thinking about making a change? The first step can feel totally overwhelming. I am so happy to see you here!
I help kids, teens, and adults facing a range of concerns like anxiety, depression, trauma, OCD, grief and loss, self-esteem issues, emotional regulation challenges, ADHD, autism. I also support interpersonal issues including couples counselling, parenting support, peer challenges, and social skills development. I am also very familiar with first responder lifestyles. I like working as a team and actively seek and incorporate client feedback as an integral part of sessions. I aim to provide a warm and safe space for clients.
Thinking about making a change? The first step can feel totally overwhelming. I am so happy to see you here!
I help kids, teens, and adults facing a range of concerns like anxiety, depression, trauma, OCD, grief and loss, self-esteem issues, emotional regulation challenges, ADHD, autism. I also support interpersonal issues including couples counselling, parenting support, peer challenges, and social skills development. I am also very familiar with first responder lifestyles. I like working as a team and actively seek and incorporate client feedback as an integral part of sessions. I aim to provide a warm and safe space for clients.
Midlife can feel quietly overwhelming. From the outside, you may appear capable and composed, yet inside, you feel stretched thin, uncertain, or disconnected from yourself. Perhaps your children are more independent, relationships have shifted, your body feels unfamiliar, or you’re questioning your purpose after years of caring for others. You may be juggling work stress, aging parents, health changes, or a sense of loneliness that’s hard to explain. This stage of life was meant to feel empowering, yet instead it can bring anxiety, grief, self-doubt, and the pressure to keep holding everything together.
Midlife can feel quietly overwhelming. From the outside, you may appear capable and composed, yet inside, you feel stretched thin, uncertain, or disconnected from yourself. Perhaps your children are more independent, relationships have shifted, your body feels unfamiliar, or you’re questioning your purpose after years of caring for others. You may be juggling work stress, aging parents, health changes, or a sense of loneliness that’s hard to explain. This stage of life was meant to feel empowering, yet instead it can bring anxiety, grief, self-doubt, and the pressure to keep holding everything together.
Life’s challenges, both expected and unexpected, can sometimes leave us feeling stressed or overwhelmed. In therapy, I work with clients to identify what’s contributing to these difficulties and to build skills that support meaningful, practical change. A key part of this work often involves understanding how thoughts, emotions, and behaviours interact, recognizing unhelpful patterns, and developing effective coping strategies. We also work on taking constructive action, even when discomfort is present, so that you can respond to challenges with greater flexibility and confidence.
Life’s challenges, both expected and unexpected, can sometimes leave us feeling stressed or overwhelmed. In therapy, I work with clients to identify what’s contributing to these difficulties and to build skills that support meaningful, practical change. A key part of this work often involves understanding how thoughts, emotions, and behaviours interact, recognizing unhelpful patterns, and developing effective coping strategies. We also work on taking constructive action, even when discomfort is present, so that you can respond to challenges with greater flexibility and confidence.
Life is full of challenges; it is part of being human. Sometimes we need a little bit of extra support to navigate these challenges! My name is Kristina and I am a registered psychologist practicing in Calgary, Alberta. Through a combination of lived experience and education, I am passionate about helping you to reach your goals and live a happy and fulfilling life. My role as your therapist is to empower you to make the changes you seek, discover your core value system, and develop meaningful and authentic connections and relationships in your life.
Life is full of challenges; it is part of being human. Sometimes we need a little bit of extra support to navigate these challenges! My name is Kristina and I am a registered psychologist practicing in Calgary, Alberta. Through a combination of lived experience and education, I am passionate about helping you to reach your goals and live a happy and fulfilling life. My role as your therapist is to empower you to make the changes you seek, discover your core value system, and develop meaningful and authentic connections and relationships in your life.
If the challenges of life have become overwhelming, I am here to help. I am known for my ability to establish a trusting relationship in which you can share your story and gain insight and perspective.
If the challenges of life have become overwhelming, I am here to help. I am known for my ability to establish a trusting relationship in which you can share your story and gain insight and perspective.
Parenting a gifted, intense, or twice-exceptional child is one of the most isolating experiences there is. You love your child fiercely — and you're also exhausted, overwhelmed, and running on empty in ways most people around you don't understand. Maybe you're also navigating your own anxiety, burnout, or the quiet weight of holding everything together for a family that needs more than most. I help parents of remarkably bright, complex children find their footing again — so you can show up the way you want to, for your child, your relationship, and yourself. If this sounds like where you are, I'd love to connect.
Parenting a gifted, intense, or twice-exceptional child is one of the most isolating experiences there is. You love your child fiercely — and you're also exhausted, overwhelmed, and running on empty in ways most people around you don't understand. Maybe you're also navigating your own anxiety, burnout, or the quiet weight of holding everything together for a family that needs more than most. I help parents of remarkably bright, complex children find their footing again — so you can show up the way you want to, for your child, your relationship, and yourself. If this sounds like where you are, I'd love to connect.
Are you ready for a New Chapter in your life? Are you experiencing depression, anxiety, or trauma? Do you want to live a life free from an addiction? You need a safe space to work through identity challenges and self-esteem issues and to achieve personal development for an even brighter future. Obstacles in our relationships, friendships, and families can be a hindrance. As my client, you will be motivated and supported in overcoming the adversities you are facing in your life. I am a Nigerian-Canadian Faith-Based Therapist with a passion for supporting Men (all backgrounds), The BIPOC Community, and faith-centered clients.
Are you ready for a New Chapter in your life? Are you experiencing depression, anxiety, or trauma? Do you want to live a life free from an addiction? You need a safe space to work through identity challenges and self-esteem issues and to achieve personal development for an even brighter future. Obstacles in our relationships, friendships, and families can be a hindrance. As my client, you will be motivated and supported in overcoming the adversities you are facing in your life. I am a Nigerian-Canadian Faith-Based Therapist with a passion for supporting Men (all backgrounds), The BIPOC Community, and faith-centered clients.
"Your spark can become a flame and change everything" Hi, I'm Tiffany Petite. I am an evidence based - practitioner who has extensive training and experience in counselling. Have you been stuck in a rut that you can’t get out of? The more you procrastinate the harder it is to achieve your goal to the point you start questioning yourself. This leads to self judgement, shame and blame. Change starts with a single point of action. If things are not going as planned, you are shifting the tide today. I would like to help you facilitate the change you are looking for.
"Your spark can become a flame and change everything" Hi, I'm Tiffany Petite. I am an evidence based - practitioner who has extensive training and experience in counselling. Have you been stuck in a rut that you can’t get out of? The more you procrastinate the harder it is to achieve your goal to the point you start questioning yourself. This leads to self judgement, shame and blame. Change starts with a single point of action. If things are not going as planned, you are shifting the tide today. I would like to help you facilitate the change you are looking for.
Over the past 20 years, my approach has focused on connecting the mind, body, and spirit, and I use techniques from diverse traditions. I aim to provide a welcoming space to explore the uniqueness of this human journey and to marvel at the wisdom of our bodies in finding healing despite difficult traumas and challenges. I bridge the world of psychology and spirituality to create curiosity about the interplay between these worlds and how we fit in the middle. I provide preparation and integration support for clients participating in Psychedelic Therapies.
Over the past 20 years, my approach has focused on connecting the mind, body, and spirit, and I use techniques from diverse traditions. I aim to provide a welcoming space to explore the uniqueness of this human journey and to marvel at the wisdom of our bodies in finding healing despite difficult traumas and challenges. I bridge the world of psychology and spirituality to create curiosity about the interplay between these worlds and how we fit in the middle. I provide preparation and integration support for clients participating in Psychedelic Therapies.
I have specialized training in CBT, EMDR, Prolonged Exposure Therapy, Trauma Focused Therapy and Play Therapy.
As a psychologist I often hear "no one can help because no one understands!". Sometimes people feel overwhelmed and alone in the pain, fear and uncertainty. When chaos and crises are your daily reality, how do you manage? When you keep thinking about the horrible things that did or could happen, how do you stop? When you don't want to get up in the morning, how do you face the day? Honestly, I don't have all the answers but I have personally seen people find joy despite ongoing sorrow and I have seen tears and smiles coexist. I believe that with the right support, all people can explore how to find a sense of calm within the storm.
I have specialized training in CBT, EMDR, Prolonged Exposure Therapy, Trauma Focused Therapy and Play Therapy.
As a psychologist I often hear "no one can help because no one understands!". Sometimes people feel overwhelmed and alone in the pain, fear and uncertainty. When chaos and crises are your daily reality, how do you manage? When you keep thinking about the horrible things that did or could happen, how do you stop? When you don't want to get up in the morning, how do you face the day? Honestly, I don't have all the answers but I have personally seen people find joy despite ongoing sorrow and I have seen tears and smiles coexist. I believe that with the right support, all people can explore how to find a sense of calm within the storm.
Are you looking for a safer space to be, to learn, to explore and to heal. If so, we have a connection already, I am passionate about working with people who are experiencing the impacts of attachment wounds and trauma. I have considerable experience and a unique enthusiasm to work with trauma, sexual violence, relationship concerns, anxiety, self-esteem, anger and depression. If you want to have a better understanding of yourself , have skills to cope, and generally feel better; I can support you.
Are you looking for a safer space to be, to learn, to explore and to heal. If so, we have a connection already, I am passionate about working with people who are experiencing the impacts of attachment wounds and trauma. I have considerable experience and a unique enthusiasm to work with trauma, sexual violence, relationship concerns, anxiety, self-esteem, anger and depression. If you want to have a better understanding of yourself , have skills to cope, and generally feel better; I can support you.
Do you struggle with overthinking, anxiety, or relationship loops that affect your day-to-day life? Do you feel exhausted by constant stress, wondering if you can finally feel steady and secure? Now more than ever, people feel overwhelmed and uncertain about their relationships and mental health. I believe it shouldn't be so hard to live a grounded life. I offer individual and couples counseling to help you break free from the patterns keeping you stuck. I start by slowing things down to understand your unique challenges and provide practical tools to move forward.
Do you struggle with overthinking, anxiety, or relationship loops that affect your day-to-day life? Do you feel exhausted by constant stress, wondering if you can finally feel steady and secure? Now more than ever, people feel overwhelmed and uncertain about their relationships and mental health. I believe it shouldn't be so hard to live a grounded life. I offer individual and couples counseling to help you break free from the patterns keeping you stuck. I start by slowing things down to understand your unique challenges and provide practical tools to move forward.
Dr. Jocelyn Monsma Selby
Clinical Social Work/Therapist, PhD, MSW RSW, LCSW, CSAT-S, EMDR
Calgary, AB T2R
When life feels emotionally complex, reaching out takes courage. I provide trauma informed, attachment focused therapy for adults, couples, and families healing from trauma, addiction, problematic sexual behaviors involving pornography & the "life style". With 45 years of clinical practice in Calgary and internationally, I integrate evidence-based approaches including EMDR, ART, and Murray Method trauma treatment to support safety, stabilization, and meaningful change. I offer treatment for sexual dysfunctions & forensic assessment when clinically appropriate—helping clients reduce shame, restore safety, and build lasting recovery.
When life feels emotionally complex, reaching out takes courage. I provide trauma informed, attachment focused therapy for adults, couples, and families healing from trauma, addiction, problematic sexual behaviors involving pornography & the "life style". With 45 years of clinical practice in Calgary and internationally, I integrate evidence-based approaches including EMDR, ART, and Murray Method trauma treatment to support safety, stabilization, and meaningful change. I offer treatment for sexual dysfunctions & forensic assessment when clinically appropriate—helping clients reduce shame, restore safety, and build lasting recovery.
Taking the first step in seeking therapy is a sign of strength. As a psychologist
In practice for almost 20 years, I am experienced in the treatment of diverse conditions including Anxiety, Depression, Trauma, ADHD, Autism Spectrum, Personality, Addiction, Chronic Illness/Pain, Grief, and Relationship & Work Issues. I also practice from a positive psychology orientation including attention to post-traumatic growth - i.e. thriving after adversity, gratitude, authenticity and finding joy. Reach out today - I would be privileged walk with and guide you on your journey to surmounting psychological barriers and living your best life.
Taking the first step in seeking therapy is a sign of strength. As a psychologist
In practice for almost 20 years, I am experienced in the treatment of diverse conditions including Anxiety, Depression, Trauma, ADHD, Autism Spectrum, Personality, Addiction, Chronic Illness/Pain, Grief, and Relationship & Work Issues. I also practice from a positive psychology orientation including attention to post-traumatic growth - i.e. thriving after adversity, gratitude, authenticity and finding joy. Reach out today - I would be privileged walk with and guide you on your journey to surmounting psychological barriers and living your best life.
Perhaps you have spent much of your life being the strong one, adapting, coping, and caring for others while carrying burdens no one else could see. Now you may feel exhausted, stuck, disconnected, or unsure of who you are beneath the strategies that once helped you survive. Whether your life has been shaped by childhood experiences, difficult relationships, grief, illness, injury, trauma, or major life transitions, therapy can offer an opportunity to move forward with greater clarity, self-compassion, and purpose.
Perhaps you have spent much of your life being the strong one, adapting, coping, and caring for others while carrying burdens no one else could see. Now you may feel exhausted, stuck, disconnected, or unsure of who you are beneath the strategies that once helped you survive. Whether your life has been shaped by childhood experiences, difficult relationships, grief, illness, injury, trauma, or major life transitions, therapy can offer an opportunity to move forward with greater clarity, self-compassion, and purpose.
Something's been weighing on you, maybe for a while. It might be anxiety that won't quiet down, a relationship that keeps hitting the same wall, or a sense that you've been holding it together for everyone else and running low. Whatever brought you here, you don't need to have it figured out before we talk.
I work with individuals, men, couples, and families. Some clients come in carrying old wounds that never quite healed. Some are navigating a life that's changed in ways they didn't choose. Some are men who've spent years managing alone and are finally ready for something different.
Something's been weighing on you, maybe for a while. It might be anxiety that won't quiet down, a relationship that keeps hitting the same wall, or a sense that you've been holding it together for everyone else and running low. Whatever brought you here, you don't need to have it figured out before we talk.
I work with individuals, men, couples, and families. Some clients come in carrying old wounds that never quite healed. Some are navigating a life that's changed in ways they didn't choose. Some are men who've spent years managing alone and are finally ready for something different.
