Trauma Focused Therapists in Calgary, AB
Advanced Psychology Institute-Canada
Registered Provisional Psychologist, MA, MEd, BEd, BFA
Online Only
You feel stuck, afraid, and anxious. You are also a capable person, carrying more than others may see. Many are professionals, entrepreneurs, caregivers, students, or high achievers who appear “fine” on the outside but internally feel overwhelmed, stuck, disconnected, exhausted, or emotionally stretched thin. Some come to therapy during a crisis — burnout, relationship difficulties, grief, trauma, anxiety, depression, or life transition. Others arrive with a quieter question: Why do I keep repeating the same patterns? You want healthier relationships, stronger boundaries, confidence, emotional clarity and a sense of stability.
You feel stuck, afraid, and anxious. You are also a capable person, carrying more than others may see. Many are professionals, entrepreneurs, caregivers, students, or high achievers who appear “fine” on the outside but internally feel overwhelmed, stuck, disconnected, exhausted, or emotionally stretched thin. Some come to therapy during a crisis — burnout, relationship difficulties, grief, trauma, anxiety, depression, or life transition. Others arrive with a quieter question: Why do I keep repeating the same patterns? You want healthier relationships, stronger boundaries, confidence, emotional clarity and a sense of stability.
I understand that, at times, life can be challenging and difficult to manage. In these moments, it can be helpful to seek support from others to help discover healthy and adaptive ways of coping. I believe in building strong relationships with clients founded on trust, empathy and mutual respect so that individuals feel understood, and are encouraged to create positive change in their lives. I have experience working with diverse clientele at the Calgary Urban Project Society, Mount Royal University, and in private practice.
I understand that, at times, life can be challenging and difficult to manage. In these moments, it can be helpful to seek support from others to help discover healthy and adaptive ways of coping. I believe in building strong relationships with clients founded on trust, empathy and mutual respect so that individuals feel understood, and are encouraged to create positive change in their lives. I have experience working with diverse clientele at the Calgary Urban Project Society, Mount Royal University, and in private practice.
Strong, Smart, Quietly Falling Apart? Therapy for Women Tired of Holding it all Together. For so long you've pretended everything is fine - and it's exhausting. You smile and on the outside it looks like you have it all together, but inside you carry more than anyone realizes. The never-ending worry, the self-doubt, the feelings you try so hard to avoid - it's all weighing you down. You're tired of pushing through. You know something needs to change. Women come to me when they're ready to do more than just cope - they want to understand how the past is showing up in the present and work through what's been keeping them stuck.
Strong, Smart, Quietly Falling Apart? Therapy for Women Tired of Holding it all Together. For so long you've pretended everything is fine - and it's exhausting. You smile and on the outside it looks like you have it all together, but inside you carry more than anyone realizes. The never-ending worry, the self-doubt, the feelings you try so hard to avoid - it's all weighing you down. You're tired of pushing through. You know something needs to change. Women come to me when they're ready to do more than just cope - they want to understand how the past is showing up in the present and work through what's been keeping them stuck.
Strength Counselling Services
Registered Psychotherapist, MEd, RCC, CCC, RSW, RP
1 Endorsed
Online Only
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
You’ve done the self development, the journaling, the workshops. You’ve spent time reading the ‘right’ books, following the mental health gurus advice, tried the meditation and the breathing exercises, and yet you still feel stuck.
What if I told you that the answer you seek is within? Sounds cheesy I know, but it’s true. There is a powerful driving force beneath the surface that has a greater impact on your life than you can even imagine. And this part? It doesn’t get better through breathing, advice or reading. It gets better by being acknowledged, cared for, supported and loved.
You’ve done the self development, the journaling, the workshops. You’ve spent time reading the ‘right’ books, following the mental health gurus advice, tried the meditation and the breathing exercises, and yet you still feel stuck.
What if I told you that the answer you seek is within? Sounds cheesy I know, but it’s true. There is a powerful driving force beneath the surface that has a greater impact on your life than you can even imagine. And this part? It doesn’t get better through breathing, advice or reading. It gets better by being acknowledged, cared for, supported and loved.
You’ve been holding it together for so long: masking, managing and trying to keep up in a world that doesn’t always get how you think or feel. Maybe you're feeling anxious, burnt out or unsure how to cope anymore.
My job as a therapist is to empower you to become your own therapist so you can lead a fulfilling life and develop self-awareness, resilience, and coping mechanisms that extend beyond the therapy room. I will honor your lived experience and walk alongside you in building the confidence you need to feel more at ease in your world without needing to change who you are. You don’t have to do this alone.
You’ve been holding it together for so long: masking, managing and trying to keep up in a world that doesn’t always get how you think or feel. Maybe you're feeling anxious, burnt out or unsure how to cope anymore.
My job as a therapist is to empower you to become your own therapist so you can lead a fulfilling life and develop self-awareness, resilience, and coping mechanisms that extend beyond the therapy room. I will honor your lived experience and walk alongside you in building the confidence you need to feel more at ease in your world without needing to change who you are. You don’t have to do this alone.
If you are ready to delve deeper into your healing and your authenticity to explore parts of you that you may have neglected or buried due to past difficulties or past traumas, then you have come to the right place. I offer a safe place where you can explore and heal these aspects of you.
If you are ready to delve deeper into your healing and your authenticity to explore parts of you that you may have neglected or buried due to past difficulties or past traumas, then you have come to the right place. I offer a safe place where you can explore and heal these aspects of you.
Would you like to feel a sense of calm, less anxiety. Feel more like a Human Being than a Human Doer. Cared for rather than just Caring. Are you concerned about inequities in your current or past relationships with Partners, Family or Friends. Are you seeking better Boundaries promoting Individuality & Equality. I am a mature Clinical Psychologist Licensed in both AB & SASK with professional skills and a genuine passion to help you achieve your goals regardless of where you have been or where you currently find yourself in your life’s journey.
Would you like to feel a sense of calm, less anxiety. Feel more like a Human Being than a Human Doer. Cared for rather than just Caring. Are you concerned about inequities in your current or past relationships with Partners, Family or Friends. Are you seeking better Boundaries promoting Individuality & Equality. I am a mature Clinical Psychologist Licensed in both AB & SASK with professional skills and a genuine passion to help you achieve your goals regardless of where you have been or where you currently find yourself in your life’s journey.
I have specialized training in CBT, EMDR, Prolonged Exposure Therapy, Trauma Focused Therapy and Play Therapy.
As a psychologist I often hear "no one can help because no one understands!". Sometimes people feel overwhelmed and alone in the pain, fear and uncertainty. When chaos and crises are your daily reality, how do you manage? When you keep thinking about the horrible things that did or could happen, how do you stop? When you don't want to get up in the morning, how do you face the day? Honestly, I don't have all the answers but I have personally seen people find joy despite ongoing sorrow and I have seen tears and smiles coexist. I believe that with the right support, all people can explore how to find a sense of calm within the storm.
I have specialized training in CBT, EMDR, Prolonged Exposure Therapy, Trauma Focused Therapy and Play Therapy.
As a psychologist I often hear "no one can help because no one understands!". Sometimes people feel overwhelmed and alone in the pain, fear and uncertainty. When chaos and crises are your daily reality, how do you manage? When you keep thinking about the horrible things that did or could happen, how do you stop? When you don't want to get up in the morning, how do you face the day? Honestly, I don't have all the answers but I have personally seen people find joy despite ongoing sorrow and I have seen tears and smiles coexist. I believe that with the right support, all people can explore how to find a sense of calm within the storm.
I have had the wonderful opportunity to work in community mental health clinics in both Alberta and BC, supporting the most incredible people. My passion is aligning with those who are experiencing mental health difficulties or symptoms of trauma, particularly alongside substance use. With over ten years' experience, I have a wide array of therapeutic tools, interventions, techniques and approaches that will only compliment the hard work and commitment you've already made by beginning your search. I am pleased to offer virtual counselling services and am available evenings and weekends to ensure this works for you.
I have had the wonderful opportunity to work in community mental health clinics in both Alberta and BC, supporting the most incredible people. My passion is aligning with those who are experiencing mental health difficulties or symptoms of trauma, particularly alongside substance use. With over ten years' experience, I have a wide array of therapeutic tools, interventions, techniques and approaches that will only compliment the hard work and commitment you've already made by beginning your search. I am pleased to offer virtual counselling services and am available evenings and weekends to ensure this works for you.
Your heart is welcome here. All of it. If perfectionism has allowed you to accomplish great things but at a cost. If people pleasing once made you feel loved but now has made you feel resentful. If grief has been interwoven into the fabric of your identity. If parenthood has left you wondering who you are. If you’re feeling anxious, burnt out, confused, or lost, let’s chat. I’m an authentic, relational therapist who believes in helping the overwhelmed achievers, perfectionists, people pleasers, grievers, feelers, helpers, and healers. I offer a warm, grounded place to explore, (un)learn, and find new ways of being.
Your heart is welcome here. All of it. If perfectionism has allowed you to accomplish great things but at a cost. If people pleasing once made you feel loved but now has made you feel resentful. If grief has been interwoven into the fabric of your identity. If parenthood has left you wondering who you are. If you’re feeling anxious, burnt out, confused, or lost, let’s chat. I’m an authentic, relational therapist who believes in helping the overwhelmed achievers, perfectionists, people pleasers, grievers, feelers, helpers, and healers. I offer a warm, grounded place to explore, (un)learn, and find new ways of being.
If you've been feeling overwhelmed by anxiety, stuck in relationship conflict, or carrying the weight of past trauma — you don't have to hold it all alone. I'm a Registered Psychologist working with adolescents, adults, couples and families to create a safe, compassionate, and trauma-informed space where you can let your guard down and feel genuinely seen, accepted, and understood.
Together, we won't just focus on managing difficulties. We'll look at your life through a holistic lens, honouring your cultural background and the strengths you already carry and work toward meaningful change at a pace that feels right for you.
If you've been feeling overwhelmed by anxiety, stuck in relationship conflict, or carrying the weight of past trauma — you don't have to hold it all alone. I'm a Registered Psychologist working with adolescents, adults, couples and families to create a safe, compassionate, and trauma-informed space where you can let your guard down and feel genuinely seen, accepted, and understood.
Together, we won't just focus on managing difficulties. We'll look at your life through a holistic lens, honouring your cultural background and the strengths you already carry and work toward meaningful change at a pace that feels right for you.
As a compassionate and skilled Occupational Therapist, I specialize in helping clients navigate mental health symptoms that impact their ability to engage in meaningful activities. My approach is holistic and client-centered, focusing on helping you reclaim function and reconnect with what matters most.
As a compassionate and skilled Occupational Therapist, I specialize in helping clients navigate mental health symptoms that impact their ability to engage in meaningful activities. My approach is holistic and client-centered, focusing on helping you reclaim function and reconnect with what matters most.
I am currently offering individual counselling as well as various psychological assessment services (i.e., therapeutic and comprehensive psychological assessments) for children, teens, and adults.
I am currently offering individual counselling as well as various psychological assessment services (i.e., therapeutic and comprehensive psychological assessments) for children, teens, and adults.
I provide a compassionate, understanding and healing space for you to work through difficult emotions and life situations. With over 30 years of experience behind me, I will help you to improve relationships, relieve stress and anxiety, build self-confidence and rediscover your passion for life. I specialize in helping you to reconnect with the essence of who you are; your Higher Self. I use traditional therapy methods as well as energy healing and card reading if those are of interest to you. Life isn't always easy and sometimes we need someone to walk us through the rough patches. I will walk with you.
I provide a compassionate, understanding and healing space for you to work through difficult emotions and life situations. With over 30 years of experience behind me, I will help you to improve relationships, relieve stress and anxiety, build self-confidence and rediscover your passion for life. I specialize in helping you to reconnect with the essence of who you are; your Higher Self. I use traditional therapy methods as well as energy healing and card reading if those are of interest to you. Life isn't always easy and sometimes we need someone to walk us through the rough patches. I will walk with you.
I am a PhD trained Clinical Psychologist in south Calgary with expertise in treating depression, anxiety, trauma, and grief/loss/transitions. I support individuals as they navigate major life events. I also offer diagnostic assessment for individuals experiencing psychological difficulties related to workplace and medical trauma. Our team at ClearStream Psychology is dedicated to offering excellent and effective treatment.
I am a PhD trained Clinical Psychologist in south Calgary with expertise in treating depression, anxiety, trauma, and grief/loss/transitions. I support individuals as they navigate major life events. I also offer diagnostic assessment for individuals experiencing psychological difficulties related to workplace and medical trauma. Our team at ClearStream Psychology is dedicated to offering excellent and effective treatment.
I work with individuals who are ready to explore their identity, reconnect with their inner child, and better understand the deeper patterns shaping their lives. Many of my clients feel stuck in repetitive behaviors, emotional triggers, or relationship dynamics they can’t fully explain and often these patterns are rooted in earlier experiences.
I work with individuals who are ready to explore their identity, reconnect with their inner child, and better understand the deeper patterns shaping their lives. Many of my clients feel stuck in repetitive behaviors, emotional triggers, or relationship dynamics they can’t fully explain and often these patterns are rooted in earlier experiences.
Together, we'll use approaches like somatic therapy, CBT, and trauma-focused methods to help you heal, build resilience, and reconnect with your strengths as an active partner in your journey.
My clients often come to therapy feeling stuck, overwhelmed, or disconnected. Maybe you're carrying the weight of past trauma that's affecting your present. Perhaps your relationship feels strained and you're struggling to communicate. Or you're facing a major life transition and don't know how to move forward. You might be exhausted from managing everything alone, ready to feel more grounded and in control. I work with individuals and couples who are ready to make real change. My approach is collaborative and trauma-informed—we'll work together to process what's holding you back, build on your strengths, and create practical tools.
Together, we'll use approaches like somatic therapy, CBT, and trauma-focused methods to help you heal, build resilience, and reconnect with your strengths as an active partner in your journey.
My clients often come to therapy feeling stuck, overwhelmed, or disconnected. Maybe you're carrying the weight of past trauma that's affecting your present. Perhaps your relationship feels strained and you're struggling to communicate. Or you're facing a major life transition and don't know how to move forward. You might be exhausted from managing everything alone, ready to feel more grounded and in control. I work with individuals and couples who are ready to make real change. My approach is collaborative and trauma-informed—we'll work together to process what's holding you back, build on your strengths, and create practical tools.
Coming to therapy can be uncomfortable, especially for men. We're rarely taught how to talk about our feelings, or that it's even acceptable to share them. Whether as individuals, or as part of a couple, I provide an environment where you can talk openly, without shame or embarrassment. When working with couples, I use Emotionally Focused Therapy (EFT) techniques to help partners improve their connection. I ensure that both partners feel safe, acknowledging that it's often male partners who feel the most vulnerable in therapy.
Coming to therapy can be uncomfortable, especially for men. We're rarely taught how to talk about our feelings, or that it's even acceptable to share them. Whether as individuals, or as part of a couple, I provide an environment where you can talk openly, without shame or embarrassment. When working with couples, I use Emotionally Focused Therapy (EFT) techniques to help partners improve their connection. I ensure that both partners feel safe, acknowledging that it's often male partners who feel the most vulnerable in therapy.
Healing from past experiences is a journey, and you don’t have to navigate it alone. You may feel overwhelmed, stuck in patterns that no longer serve you, or facing symptoms related to trauma, ADHD, and/or substance use.
With over 20 years in mental health, I believe meaningful change comes from a genuine, trusting connection. I offer a nonjudgmental space where healing unfolds at your pace; safe, respectful, even a little light & a bit unfiltered at times.
Together we’ll build coping skills, expand capacity, restore safety, reclaim choice & control, and move toward a life that is felt to be more grounded, connected, & authentic.
Healing from past experiences is a journey, and you don’t have to navigate it alone. You may feel overwhelmed, stuck in patterns that no longer serve you, or facing symptoms related to trauma, ADHD, and/or substance use.
With over 20 years in mental health, I believe meaningful change comes from a genuine, trusting connection. I offer a nonjudgmental space where healing unfolds at your pace; safe, respectful, even a little light & a bit unfiltered at times.
Together we’ll build coping skills, expand capacity, restore safety, reclaim choice & control, and move toward a life that is felt to be more grounded, connected, & authentic.
