Trauma Focused Therapists in Calgary, AB

Bravery is described as “courageous behaviour or character” and I truly believe that identifying a need for change and seeking out the support to do so is an act of bravery. As a therapist, I strive to develop genuine and non-judgemental therapeutic relationships. I practice from a holistic perspective using evidence-based approaches to provide my clients with the tools necessary to create meaningful change, improved emotional health and resiliency. ​

I am a Registered Psychologist with over 25 years experience. I work effectively with children, adolescents and adults. I have worked extensively in the areas of trauma, grief and loss, separation/divorce, anxiety/depression, suicide intervention, suicide bereavement, parenting issues and domestic violence. I utilize art and play therapy interventions while working with children and teens. I focus on hope and teaching positive coping skills. I am trained in EMDR and ART and am skilled in working with complex trauma and PTSD. I believe we all have the capacity to overcome any challenge.

To all the misfits, bleeding hearts, counterculter'ers, offbeats, hot messes, outsiders, the stressed out, alcoholics and the addicts, the depressed, the unsatisfied, the worried moms and dads, those living in grief, the ones who question their identity, the anxious, the labelled, the foster kids, the traumatized and the ones who never feel good enough or like they fit in. Your story matters at the Hold Fast Co. This seasoned social worker practiced for over two decades in complex mental health with vulnerable populations before returning back to school to pursue the education required to be your Therapist.

I really love to laugh and have fun; I believe that laughing until your belly hurts can be the best antidote to almost anything, especially hard things. Witnessing people in their most difficult, vulnerable and triumphant moments has helped me to connect to my own vulnerabilities so that I can help you build your courage and bravery to do the work of therapy. I am proud of the work that I do and proud that most clients tell me I am unlike other therapists; they describe me as a real person that cares a lot about the people I work with. Check out essentialpsychologicalservices.com for more information about me and how I can help.

Taking the first step in seeking therapy is a sign of strength. I am an experienced doctorate trained Clinical Psychologist with expertise in assessment & therapy, specializing in evidence-based treatment of mental health issues including depression, anxiety, trauma, ADHD, autism spectrum/Asperger’s (neurodiversity aligned), personality, identity & self-esteem issues, addictions, chronic illness/pain; and in dealing with challenging life situations such as loss/grief, relationship or work issues. I also value and provide therapy from a positive psychology orientation, supporting self-growth, authenticity, & living your best life.

My experience is rooted in trauma focused clinical work, and my practice approach emphasizes applied positive psychology which focuses on people’s strength, traits and qualities that enable flourishing and optimizing wellbeing. I practice in a manner that emphasizes a natural, flexible and genuine style of conversation in an unstructured way to help encourage spontaneous direction and insights. I also integrate several types of modalities into practice, which is informed by formal evidence based trainings in Eye Movement and Sensitization Therapy, CBT, DBT Skills therapy, and Pain Reprocessing.

Located in NW Calgary in Tuscany, I am a Registered Psychologist with 14+ years of experience. I see children, adolescents, and adults. My particular areas of specialty are: anxiety, depression, trauma/PTSD, stress, and relationship issues. I believe that the fit between therapist and client is key. I work collaboratively with clients to conceptualize and understand the presenting issue, to identify goals and ways to move forward, and to build on and increase coping tools.

Feeling stuck? Down? Worried all the time? Not sure why you cannot let go of the past or stop worrying about the future? Unhappy in your relationship or fighting all the time despite loving one another deeply? These are all common struggles we face as human beings. It can feel overwhelming and sometimes impossible to change on our own. However, you are not alone. I have been in your shoes, experiencing the same struggles, and I also reached out for professional support to navigate my way out of what felt like a deep dark hole. It is possible to feel love and peace within yourself and your relationship again. Our stories can shift.

We are here to help in any way we can! We are a small group of passionate Psychologists (Registered and Provisional) who work with adults and youth age 12+ around Addiction issues of any kind, ADHD, Trauma, Anxiety and related issues (like PTSD, OCD, phobias), Depression and related issues (Bipolar, Dysthymia), ODD, FASD, Anger, Grief and Loss, Chronic Pain, and BPD. Our providers are empathetic, evidence-based, humans who bring their individuality into each session. We laugh, swear, and support you where you are at. We are grateful you are considering choosing us for the important relationship that therapy is. Thank you!

Hi...I specialize in supporting couples and families to reconnect and find their love for each other. I believe in how "we exist within relationships" What is your story? Are you experiencing a lack of communication, connection, intimacy, or are you struggling to navigate conflict or infidelity? These concerns could be lead to developing negative interacting patterns, feeling stuck, lost, depressed, angry, frustrated, overwhelmed and being unsure of how to move forward. I am a trauma-focused, non-judgemental, and culturally sensitive couple and family therapist and I can help you. I offer therapy in English and Spanish.

As a psychologist I often hear "no one can help because no one understands!". Sometimes people feel overwhelmed and alone in the pain, fear and uncertainty. When chaos and crises are your daily reality, how do you manage? When you keep thinking about the horrible things that did or could happen, how do you stop? When you don't want to get up in the morning, how do you face the day? Honestly, I don't have all the answers but I have personally seen people find joy despite ongoing sorrow and I have seen tears and smiles coexist. I believe that with the right support, all people can explore how to find a sense of calm within the storm.

I specialize in issues associated with trauma, including anxiety, depression, emotion regulation, relationship difficulties, and painful losses. I also work with people who long for a deeper, more meaningful engagement with the world around them - including the more-than-human world! - and who may be experiencing anxiety and/or grief about the impact of human activities on our earth and the great web of life. My style is warm, accepting and collaborative, and I do my best to create a space where you will feel safe exploring your needs, facing difficult problems and working towards your goals for therapy.

I am an experienced Clinical Psychologist, helping adolescents, adults and couples cope with distressing life events and mental health disorders. My passion is to help clients regain balance and move forward with their lives. I can address the following issues with you: depression and anxiety, poor sleep, grief/loss, alcohol or drug abuse, stress, workplace issues, relationship problems, life transitions (e.g., job loss, moving, retirement), chronic health problems, traumatic events, low self-esteem, procrastination, aging, marital difficulties, parenting, affairs. Although you may be currently struggling, it takes courage to seek help.

Your body has the capacity to heal itself - sometimes it just needs a little help. I take a holistic, body-mind perspective in helping you figure out your unique healing journey. Working with a diverse client base through years of practicing psychology in Canada and abroad, I have narrowed my focus to various traumas (childhood and family of origin trauma, etc.), grief and bereavement, depression, anxiety, career and workplace concerns, and relationship challenges. I want to collaborate with you to develop an individualized plan to reduce stress, regulate your nervous system, eliminate obstacles, and reach your desired goals.

Hi there! My name is Jolene Siemens and I have been working with children and families for over 20 years in numerous capacities as a teacher, behaviour strategist, and now as a Registered Psychologist. I have a deep commitment to supporting those who are navigating life’s challenges with empathy and compassion. If you are experiencing anxiety, grief, stress, trauma, or are struggling with parenting, I will meet and honour where you are at in your journey and move forward with you.

I have a diversified background working with various mental health concerns for over 10 years. Whether it’s been a hard day or a hard month or even a hard year, you are not alone! My approach with clients, is to provide them with skills to better manage their emotions, help them manage their day-to-day stresses and improve their overall coping. I am here to provide professional support and guidance. I work with children (11+yrs), adolescents and adults offering individual therapy and EMDR therapy. Easy, convenient online booking available!

I am a Registered Psychologist providing care to individuals struggling with mood disorders, anxiety disorders, developmental trauma disorder, post-traumatic stress disorder, substance use disorder, ADHD, and relationship and marital challenges; Dr. Dookie is here to support you in your healing and restoration process. I am trained in cognitive behavioural therapy, Gottman couples therapy and educator; I am a certified ADHD professional. I have been trained in the following areas, CBT, motivational interviewing, dialectical behavioural therapy, solution focus therapy, and family therapy.