Trauma and PTSD Therapists in Calgary, AB
Below are some of the common concerns I support clients with: Trauma, Adverse Childhood Experiences, Depression, Anxiety, Spiritual abuse/difficulties, Self-Esteem, Grief/loss, Relationship difficulties, Parenting support, ADHD, Life transitions, Eating and body image struggles, and Identity struggles.
I partner with clients to offer effective individualized mental health care. I treat a number of mental health concerns, and provide a neutral ground for individuals, families, and couples. I offer faith-based Christian counselling and secular counselling.
Below are some of the common concerns I support clients with: Trauma, Adverse Childhood Experiences, Depression, Anxiety, Spiritual abuse/difficulties, Self-Esteem, Grief/loss, Relationship difficulties, Parenting support, ADHD, Life transitions, Eating and body image struggles, and Identity struggles.
I partner with clients to offer effective individualized mental health care. I treat a number of mental health concerns, and provide a neutral ground for individuals, families, and couples. I offer faith-based Christian counselling and secular counselling.
Are you going through something emotionally painful? Experiencing anxiety, panic, depression, or addiction? I will work efficiently and effectively with you to find the root of your struggles, so you can put an end to your suffering and find permanent resolution to the problems you are experiencing. My training is highly specialized that can help restore happiness and clarity in your life, regardless of how complex or upsetting your situation may be.
Are you going through something emotionally painful? Experiencing anxiety, panic, depression, or addiction? I will work efficiently and effectively with you to find the root of your struggles, so you can put an end to your suffering and find permanent resolution to the problems you are experiencing. My training is highly specialized that can help restore happiness and clarity in your life, regardless of how complex or upsetting your situation may be.
I specialize in working with adults navigating ADHD, relational and developmental trauma, and difficulties in relationships.
My approach is collaborative, curious, and trauma-informed. I draw from Brainspotting, EMDR, Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Polyvagal Theory, and attachment-based approaches. More importantly, we’ll figure out what actually works for you.
I specialize in working with adults navigating ADHD, relational and developmental trauma, and difficulties in relationships.
My approach is collaborative, curious, and trauma-informed. I draw from Brainspotting, EMDR, Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Polyvagal Theory, and attachment-based approaches. More importantly, we’ll figure out what actually works for you.
I help people with chronic illness, chronic pain, self-esteem, trauma and PTSD to have more energy & enjoy a renewed sense of purpose.
As a genuine and compassionate counsellor, I provide therapy and EMDR that is open and supportive with a touch of humor. We will create a space where you can build safety & process your experiences. You will learn skills & valuable tools that help build confidence & reconnect you with joy. I can help you feel calm, get unstuck, and create the life you want.
I help people with chronic illness, chronic pain, self-esteem, trauma and PTSD to have more energy & enjoy a renewed sense of purpose.
As a genuine and compassionate counsellor, I provide therapy and EMDR that is open and supportive with a touch of humor. We will create a space where you can build safety & process your experiences. You will learn skills & valuable tools that help build confidence & reconnect you with joy. I can help you feel calm, get unstuck, and create the life you want.
The resiliency of individuals who have experienced trauma in their childhood humbles me.
I specialize in working with adults who have experienced childhood trauma. Trauma can include: abuse, neglect, parents' divorce, family violence, medical procedures, bullying, difficult transitions, loss, and inconsistent parenting. What is traumatic for one individual may not be for another; this, however, does not make the experience any less significant.
The resiliency of individuals who have experienced trauma in their childhood humbles me.
I specialize in working with adults who have experienced childhood trauma. Trauma can include: abuse, neglect, parents' divorce, family violence, medical procedures, bullying, difficult transitions, loss, and inconsistent parenting. What is traumatic for one individual may not be for another; this, however, does not make the experience any less significant.
My purpose is to help those with trauma find peace.
I am skilled in EMDR (Eye Movement Desensitization Reprocessing), ART (Accelerated Resolution Therapy) and Prolonged Exposure (PE) therapies. I am also trained as a certified yoga teacher with a specialty in trauma sensitive yoga. I specialize in creating treatment plans which are complete and effective for successful results.
My purpose is to help those with trauma find peace.
I am skilled in EMDR (Eye Movement Desensitization Reprocessing), ART (Accelerated Resolution Therapy) and Prolonged Exposure (PE) therapies. I am also trained as a certified yoga teacher with a specialty in trauma sensitive yoga. I specialize in creating treatment plans which are complete and effective for successful results.
Welcome. Are you ready to get unstuck and move through the challenges you are facing? I'm so glad you've been courageous enough to reach out for support! If you are creative, intuitive, and maybe even the black sheep in your family, we might be a great match for working together. I welcome individuals from all cultures and groups.
Welcome. Are you ready to get unstuck and move through the challenges you are facing? I'm so glad you've been courageous enough to reach out for support! If you are creative, intuitive, and maybe even the black sheep in your family, we might be a great match for working together. I welcome individuals from all cultures and groups.
We specialize in Trauma, Anxiety, Autism, ADHD, Neurodiversity, Grief/Loss, Identity, Chronic pain/illness, Personal Injury claims, WCB claims, end of life/death/dying, Sex & Relationships, Major Life Transitions (e.g. divorce, marriage), Infertility/Pregnancy Loss, Child Loss, & Assessment including ADHD, Autism, Learning, PsychoEducational, Gifted/School Admissions, MVA Assessment.
We are honoured to support clients across the life age & stage). We work with clients across sexuality & relationships (e.g. monogamy, polyamory) & faith identifies. We are certified with Skipping Stone's Trans Affirming Network, & we are continually working to address bias & engage in anti-racism efforts. We are a diverse collective ourselves!
We specialize in Trauma, Anxiety, Autism, ADHD, Neurodiversity, Grief/Loss, Identity, Chronic pain/illness, Personal Injury claims, WCB claims, end of life/death/dying, Sex & Relationships, Major Life Transitions (e.g. divorce, marriage), Infertility/Pregnancy Loss, Child Loss, & Assessment including ADHD, Autism, Learning, PsychoEducational, Gifted/School Admissions, MVA Assessment.
We are honoured to support clients across the life age & stage). We work with clients across sexuality & relationships (e.g. monogamy, polyamory) & faith identifies. We are certified with Skipping Stone's Trans Affirming Network, & we are continually working to address bias & engage in anti-racism efforts. We are a diverse collective ourselves!
One Life is a collective of highly skilled licensed psychologists and therapists in Calgary working with the latest science, strategies, and tools to help you become your best and most authentic self. We believe deeply in human potential and we want to help you to overcome anything that holds you back from living your life to the fullest. With years of experience providing counselling in Calgary, we are dedicated to supporting mental health and wellness.
One Life is a collective of highly skilled licensed psychologists and therapists in Calgary working with the latest science, strategies, and tools to help you become your best and most authentic self. We believe deeply in human potential and we want to help you to overcome anything that holds you back from living your life to the fullest. With years of experience providing counselling in Calgary, we are dedicated to supporting mental health and wellness.
I primarily work with folks who have experienced trauma using techniques such as EMDR and somatic-based approaches.
Hi there! My name is Rebecca and I'm a counsellor who works with adults in varying populations in their journey through self-evolution and empowerment. I'm especially passionate about working with first responders and the LGBTQ+ community. Being someone who identifies as queer as well as the offspring of a long line of first responders, I'm aware of the many hardships and barriers that exist on a daily basis for those belonging to these communities.
I primarily work with folks who have experienced trauma using techniques such as EMDR and somatic-based approaches.
Hi there! My name is Rebecca and I'm a counsellor who works with adults in varying populations in their journey through self-evolution and empowerment. I'm especially passionate about working with first responders and the LGBTQ+ community. Being someone who identifies as queer as well as the offspring of a long line of first responders, I'm aware of the many hardships and barriers that exist on a daily basis for those belonging to these communities.
You may be an Indigenous youth (16+), adult, or Elder feeling overwhelmed by trauma, anxiety, depression, grief, relationship stress, or intergenerational impacts of colonialism.
I offer Indigenous Oriented Therapy (certified) and provide virtual sessions across BC, Alberta, and Saskatchewan (and in-person in Calgary). I integrate EMDR, DBT skills, and Narrative Therapy, and offer IFIO-informed couples therapy when relationship healing is the goal.
You may be an Indigenous youth (16+), adult, or Elder feeling overwhelmed by trauma, anxiety, depression, grief, relationship stress, or intergenerational impacts of colonialism.
I offer Indigenous Oriented Therapy (certified) and provide virtual sessions across BC, Alberta, and Saskatchewan (and in-person in Calgary). I integrate EMDR, DBT skills, and Narrative Therapy, and offer IFIO-informed couples therapy when relationship healing is the goal.
I have specialized training in CBT, EMDR, Prolonged Exposure Therapy, Trauma Focused Therapy and Play Therapy.
As a psychologist I often hear "no one can help because no one understands!". Sometimes people feel overwhelmed and alone in the pain, fear and uncertainty. When chaos and crises are your daily reality, how do you manage? When you keep thinking about the horrible things that did or could happen, how do you stop? When you don't want to get up in the morning, how do you face the day? Honestly, I don't have all the answers but I have personally seen people find joy despite ongoing sorrow and I have seen tears and smiles coexist. I believe that with the right support, all people can explore how to find a sense of calm within the storm.
I have specialized training in CBT, EMDR, Prolonged Exposure Therapy, Trauma Focused Therapy and Play Therapy.
As a psychologist I often hear "no one can help because no one understands!". Sometimes people feel overwhelmed and alone in the pain, fear and uncertainty. When chaos and crises are your daily reality, how do you manage? When you keep thinking about the horrible things that did or could happen, how do you stop? When you don't want to get up in the morning, how do you face the day? Honestly, I don't have all the answers but I have personally seen people find joy despite ongoing sorrow and I have seen tears and smiles coexist. I believe that with the right support, all people can explore how to find a sense of calm within the storm.
Is living a life you truly care about feeling out of reach due to broken sleep, overwhelm, negative thoughts, or other internal challenges? If so, we should connect! Like many of the individuals I support, you may be confused by some of what you are experiencing. You may have tried other strategies or therapy in the past, but you still feel stuck. Life is hard, but it doesn't have to be depleting.
Is living a life you truly care about feeling out of reach due to broken sleep, overwhelm, negative thoughts, or other internal challenges? If so, we should connect! Like many of the individuals I support, you may be confused by some of what you are experiencing. You may have tried other strategies or therapy in the past, but you still feel stuck. Life is hard, but it doesn't have to be depleting.
You want 'it' to stop. Be it that small nagging feeling at the back of your mind, or something that has stopped you from living your life day-to-day. Whether you've already tried "pulling yourself up by the bootstraps", or you can't even express what you feel; 'it' persists. But it's not your fault.
You want 'it' to stop. Be it that small nagging feeling at the back of your mind, or something that has stopped you from living your life day-to-day. Whether you've already tried "pulling yourself up by the bootstraps", or you can't even express what you feel; 'it' persists. But it's not your fault.
I specialize in treating trauma and have experience with evidence-based practices like EMDR and Prolonged Exposure
It's completely normal for our mental health to have ups and downs, but sometimes we hit roadblocks we just can't move past on our own. If you're finding it hard to stay calm in unfamiliar situations, struggling to quiet racing thoughts, or simply wanting to create a more fulfilling life, you're not alone. I'm here to help you uncover what's holding you back from experiencing true happiness and fulfillment.
I specialize in treating trauma and have experience with evidence-based practices like EMDR and Prolonged Exposure
It's completely normal for our mental health to have ups and downs, but sometimes we hit roadblocks we just can't move past on our own. If you're finding it hard to stay calm in unfamiliar situations, struggling to quiet racing thoughts, or simply wanting to create a more fulfilling life, you're not alone. I'm here to help you uncover what's holding you back from experiencing true happiness and fulfillment.
I work with adults navigating anxiety, ADHD, depression, trauma, and burnout, helping them understand the underlying patterns that keep them feeling stuck and develop practical strategies to restore balance, focus, and confidence in daily life.
Therapy provides a space to rebuild stability and create meaningful change. Together, we set realistic goals to reduce anxiety, restore functioning, and reduce executive dysfunction. I take a thorough, evidence-based approach that recognizes the connection between mind and body—how sleep, exercise, diet, and daily routines influence emotional health.
I work with adults navigating anxiety, ADHD, depression, trauma, and burnout, helping them understand the underlying patterns that keep them feeling stuck and develop practical strategies to restore balance, focus, and confidence in daily life.
Therapy provides a space to rebuild stability and create meaningful change. Together, we set realistic goals to reduce anxiety, restore functioning, and reduce executive dysfunction. I take a thorough, evidence-based approach that recognizes the connection between mind and body—how sleep, exercise, diet, and daily routines influence emotional health.
You want Positive Results and waking up every day and dealing with the challenges of life can be tough enough, let alone if your dealing with the challenging issues of past/current trauma, depression, relational struggles, separation, thoughts of divorce, dealing with grief and loss or just plain feeling stuck in life and not being able to move forward.
Jeremiah has over 30 years producing positive results with individuals, marriages, couples, and families restoring individual wholeness and healthy relationships who are dealing with trauma, crisis, separation, thoughts of divorce and mental health challenges. Jeremiah also has previous experience in supporting families involved with Children’s Services.
You want Positive Results and waking up every day and dealing with the challenges of life can be tough enough, let alone if your dealing with the challenging issues of past/current trauma, depression, relational struggles, separation, thoughts of divorce, dealing with grief and loss or just plain feeling stuck in life and not being able to move forward.
Jeremiah has over 30 years producing positive results with individuals, marriages, couples, and families restoring individual wholeness and healthy relationships who are dealing with trauma, crisis, separation, thoughts of divorce and mental health challenges. Jeremiah also has previous experience in supporting families involved with Children’s Services.
My clients are thoughtful, self-aware people who often feel anxious, overwhelmed, or stuck repeating patterns they can’t seem to shift. They’ve tried managing on their own but want deeper, lasting change—more calm, confidence, and ease in daily life. Many come to me when they’re truly ready to let go of old habits, fears, or self-doubt. Through clinical hypnotherapy, we work to calm the mind, regulate the nervous system, and reprogram subconscious patterns so you can move forward feeling lighter, clearer, and more at peace.
My clients are thoughtful, self-aware people who often feel anxious, overwhelmed, or stuck repeating patterns they can’t seem to shift. They’ve tried managing on their own but want deeper, lasting change—more calm, confidence, and ease in daily life. Many come to me when they’re truly ready to let go of old habits, fears, or self-doubt. Through clinical hypnotherapy, we work to calm the mind, regulate the nervous system, and reprogram subconscious patterns so you can move forward feeling lighter, clearer, and more at peace.
I have over 18 years of experience working with adults, children, youth and families around various issues including family relationships/conflict, parenting support, anxiety, depression, trauma, and grief.
Experiencing challenges in different areas of our lives is a human experience, and some of us find ourselves needing support as we navigate these difficulties. As a clinician, I believe that people are the experts in their own lives and have within them the strength and the capacity to enact change. I see that my role as a therapist is to help empower people to begin making those changes, to write their own life stories, to explore their own values and beliefs about how the world works, and to develop authentic fulfilling relationships.
I have over 18 years of experience working with adults, children, youth and families around various issues including family relationships/conflict, parenting support, anxiety, depression, trauma, and grief.
Experiencing challenges in different areas of our lives is a human experience, and some of us find ourselves needing support as we navigate these difficulties. As a clinician, I believe that people are the experts in their own lives and have within them the strength and the capacity to enact change. I see that my role as a therapist is to help empower people to begin making those changes, to write their own life stories, to explore their own values and beliefs about how the world works, and to develop authentic fulfilling relationships.
Currently Accepting New Clients:
My goal is to help clients reclaim their lives by assisting them with overcoming trauma, anxiety, depression, stress, and anger so they can feel like themselves again.
I use an integrated approach within a Cognitive-Behavioral framework, incorporating a range of empirically based treatments such as exposure-based treatment for anxiety disorders, and prolonged exposure and cognitive processing therapy for PTSD. These treatments assist clients in developing greater understanding and different perspectives, and establishing new coping strategies.
Currently Accepting New Clients:
My goal is to help clients reclaim their lives by assisting them with overcoming trauma, anxiety, depression, stress, and anger so they can feel like themselves again.
I use an integrated approach within a Cognitive-Behavioral framework, incorporating a range of empirically based treatments such as exposure-based treatment for anxiety disorders, and prolonged exposure and cognitive processing therapy for PTSD. These treatments assist clients in developing greater understanding and different perspectives, and establishing new coping strategies.
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When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.