Trauma and PTSD Therapists in Calgary, AB
I offer an accessible neurodiverse-affirming, trauma-focused, culturally-aware, community-focused practice.
My practice focuses on finding and highlighting your strengths, tailoring our sessions to fit you, and acknowledging your identities, cultural influences, interpersonal dynamics, and societal factors. During our sessions, you can expect a safe and brave space where you can be yourself and feel truly supported. Surrounded by values of decolonization, anti-oppression and accessibility for all. As a counsellor, I'm committed to being an integral part of your team, guiding you toward self-discovery and empowering you to lead the life YOU aspire to live.
I offer an accessible neurodiverse-affirming, trauma-focused, culturally-aware, community-focused practice.
My practice focuses on finding and highlighting your strengths, tailoring our sessions to fit you, and acknowledging your identities, cultural influences, interpersonal dynamics, and societal factors. During our sessions, you can expect a safe and brave space where you can be yourself and feel truly supported. Surrounded by values of decolonization, anti-oppression and accessibility for all. As a counsellor, I'm committed to being an integral part of your team, guiding you toward self-discovery and empowering you to lead the life YOU aspire to live.
I specialize in treating a variety of concerns, such as anxiety, depression, trauma and PTSD, behavioural concerns, substance use, and relational issues and family dynamics, using CBT, DBT, ABA, and EMDR.
I have considerable experience developing functional assessments and behaviour plans for both adults and children, and am available to provide this service to individuals under PDD or FSCD contracts. I also provide assessments for adults who think they may have ADHD or Autism, and help to develop treatment plans based on individual needs.
I specialize in treating a variety of concerns, such as anxiety, depression, trauma and PTSD, behavioural concerns, substance use, and relational issues and family dynamics, using CBT, DBT, ABA, and EMDR.
I have considerable experience developing functional assessments and behaviour plans for both adults and children, and am available to provide this service to individuals under PDD or FSCD contracts. I also provide assessments for adults who think they may have ADHD or Autism, and help to develop treatment plans based on individual needs.
These steps often include techniques from cognitive behaviour therapy and trauma informed therapy but can range in modality.
Experience has taught me that this is the really hard part for you. You're likely feeling awful in some way. Maybe something in your life has become too much, you're feeling out of control and desperate, or you might be stuck in some way and want ideas on how to move forward. You are browsing therapist profiles and eager for the right support. What qualities and qualifications can you feel confident in? How will you know that it will work and is right for you? What if you're missing out on just the right kind of therapist that will really and truly make a difference for you. It's a lot.
These steps often include techniques from cognitive behaviour therapy and trauma informed therapy but can range in modality.
Experience has taught me that this is the really hard part for you. You're likely feeling awful in some way. Maybe something in your life has become too much, you're feeling out of control and desperate, or you might be stuck in some way and want ideas on how to move forward. You are browsing therapist profiles and eager for the right support. What qualities and qualifications can you feel confident in? How will you know that it will work and is right for you? What if you're missing out on just the right kind of therapist that will really and truly make a difference for you. It's a lot.
I work from a trauma-informed perspective and provide a compassionate and nonjudgemental environment to help you heal the wounds that are keeping you stuck.
Why do we make the choices that we do? Life provides unique experiences that affect people in different ways. These experiences contribute positively or negatively to our well-being and guide our life choices and impulses. It is important to honour the good things we have encountered but it is vital to address the challenges that we have faced, especially when they keep us stuck.
I work from a trauma-informed perspective and provide a compassionate and nonjudgemental environment to help you heal the wounds that are keeping you stuck.
Why do we make the choices that we do? Life provides unique experiences that affect people in different ways. These experiences contribute positively or negatively to our well-being and guide our life choices and impulses. It is important to honour the good things we have encountered but it is vital to address the challenges that we have faced, especially when they keep us stuck.
We often work with people who are struggling with mood (e.g., anxiety and depression, panic attacks), requiring relief from historical or recent trauma, feeling disconnected from themselves and others, or are looking to heal their relationships.
Each of our psychologists has their own approach and brings their own lens to the work that they do. Their modalities include Cognitive Behavioural Therapy (CBT), Emotionally-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Mindfulness-based Somatic Therapy, Trauma Informed Therapy, Attachment-Focused EMDR, Gottman methods, and Sex Therapy.
We often work with people who are struggling with mood (e.g., anxiety and depression, panic attacks), requiring relief from historical or recent trauma, feeling disconnected from themselves and others, or are looking to heal their relationships.
Each of our psychologists has their own approach and brings their own lens to the work that they do. Their modalities include Cognitive Behavioural Therapy (CBT), Emotionally-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Mindfulness-based Somatic Therapy, Trauma Informed Therapy, Attachment-Focused EMDR, Gottman methods, and Sex Therapy.
We understand the unique challenges faced by our clients and aim to help them navigate life’s stressors, heal from trauma, and achieve balance and fulfillment.
We serve clients across all provinces and territories in Canada, including Alberta. Alberta, British Columbia, Ontario, Quebec, Manitoba, Saskatchewan, New Brunswick, Newfoundland and Labrador, Yukon, Northwest Territories, and Nunavut.
We understand the unique challenges faced by our clients and aim to help them navigate life’s stressors, heal from trauma, and achieve balance and fulfillment.
We serve clients across all provinces and territories in Canada, including Alberta. Alberta, British Columbia, Ontario, Quebec, Manitoba, Saskatchewan, New Brunswick, Newfoundland and Labrador, Yukon, Northwest Territories, and Nunavut.
Do you need a compassionate listener as you make sense of the trauma of discovery?
My dual specialties of trauma and addiction, combined judiciously with a strong background in Cognitive Behavioural Therapy, have proven to serve my clients well. Trauma and addiction often co-occur; both are characterized by an understandable avoidance of painful emotion. The avoidance provides powerful relief, but the relief is temporary.
Do you need a compassionate listener as you make sense of the trauma of discovery?
My dual specialties of trauma and addiction, combined judiciously with a strong background in Cognitive Behavioural Therapy, have proven to serve my clients well. Trauma and addiction often co-occur; both are characterized by an understandable avoidance of painful emotion. The avoidance provides powerful relief, but the relief is temporary.
Over the years, I have developed expertise in helping clients with a range of issues, including trauma, depression, anxiety, self-esteem, and domestic violence.
My practice is grounded in Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), and Dialectical Behavioral Therapy (DBT). I tailor my approach to each client’s needs and preferences, incorporating a variety of strategies aimed at achieving their goals. I am fluent in both English and Portuguese, providing counselling in both languages.
Over the years, I have developed expertise in helping clients with a range of issues, including trauma, depression, anxiety, self-esteem, and domestic violence.
My practice is grounded in Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), and Dialectical Behavioral Therapy (DBT). I tailor my approach to each client’s needs and preferences, incorporating a variety of strategies aimed at achieving their goals. I am fluent in both English and Portuguese, providing counselling in both languages.
With over 16 years of experience, mainly supporting around trauma, PTSD, anxiety and depression.
I have an extensive background working with individuals who have experienced trauma and symptoms resulting from traumatic experiences. Using alternative based approaches that are catered to your specific needs. I am dedicated to creating a space for exploration and opportunity to shift ideologies that better align with who you are here and now.
With over 16 years of experience, mainly supporting around trauma, PTSD, anxiety and depression.
I have an extensive background working with individuals who have experienced trauma and symptoms resulting from traumatic experiences. Using alternative based approaches that are catered to your specific needs. I am dedicated to creating a space for exploration and opportunity to shift ideologies that better align with who you are here and now.
I have 12 years experience working with sexual trauma, childhood trauma, sexual issues, loss/grief, anxiety, and stress.
Welcome! It takes courage to begin the journey towards wellness and wholeness. Whether you’re feeling exhausted, confused, sad, numb, anxious, stuck, or just ready to take the next big step, I’d be honoured to walk beside you as you heal and grow. Traumatic or painful life events like violence, abuse, losses, or accidents may have suddenly or drastically thrown you off of your life trajectory. Or, maybe they happened a long time ago yet resurface, affecting habits, decisions, and relationships today. Therapy can help you to feel empowered and in control of your life by restoring stability, safety, and trust.
I have 12 years experience working with sexual trauma, childhood trauma, sexual issues, loss/grief, anxiety, and stress.
Welcome! It takes courage to begin the journey towards wellness and wholeness. Whether you’re feeling exhausted, confused, sad, numb, anxious, stuck, or just ready to take the next big step, I’d be honoured to walk beside you as you heal and grow. Traumatic or painful life events like violence, abuse, losses, or accidents may have suddenly or drastically thrown you off of your life trajectory. Or, maybe they happened a long time ago yet resurface, affecting habits, decisions, and relationships today. Therapy can help you to feel empowered and in control of your life by restoring stability, safety, and trust.
I am a trauma informed therapist.
Accelerated Resolution Therapy is a trauma technique that is effective for PTSD, grief, depression, anxiety, and OCD. I also utilize Dialectal Behaviour Therapy skills. I am influenced by Internal Family Systems, Narrative, and Client Centered Therapy.
I am a trauma informed therapist.
Accelerated Resolution Therapy is a trauma technique that is effective for PTSD, grief, depression, anxiety, and OCD. I also utilize Dialectal Behaviour Therapy skills. I am influenced by Internal Family Systems, Narrative, and Client Centered Therapy.
South Calgary Psychology
Psychologist, MSc, RPsych, BSW, BA
Calgary, AB T2X
Waitlist for new clients
I work with older adolescents and adults seeking treatment for Trauma, Depression, Anxiety, Binge Eating and Complex Health & Weight Concerns.
Change is possible using a combination of CBT & Mindfulness. I give clients many new techniques, understandings, skills, resources and exercises to recover from Anxiety, Trauma, Depression, OCD, Insomnia, Pain, PTSD, Eating Disorders and Phobias. I treat Trauma with IRRT, EMDR, and A.R.T, complimented by CBT, Mindfulness and Compassion Focused Therapy.
I work with older adolescents and adults seeking treatment for Trauma, Depression, Anxiety, Binge Eating and Complex Health & Weight Concerns.
Change is possible using a combination of CBT & Mindfulness. I give clients many new techniques, understandings, skills, resources and exercises to recover from Anxiety, Trauma, Depression, OCD, Insomnia, Pain, PTSD, Eating Disorders and Phobias. I treat Trauma with IRRT, EMDR, and A.R.T, complimented by CBT, Mindfulness and Compassion Focused Therapy.
Both forms of trauma can lead to damaging psychological effects, which can be reversed with therapy.
Ever feel NOT good enough? Identify and address the root causes of your challenges with personalized therapy. This process will help you heal and learn to choose your responses thoughtfully instead of impulsively. You'll acquire essential coping skills to handle complex emotions, minimize negative thinking, and change behaviors that may be holding you back. By working on issues like perfectionism, imposter syndrome, and low self-esteem, you'll build confidence. This will enable you to improve your relationships, find motivation, and navigate life's changes effectively. Let's work together to create a life where you are in control.
Both forms of trauma can lead to damaging psychological effects, which can be reversed with therapy.
Ever feel NOT good enough? Identify and address the root causes of your challenges with personalized therapy. This process will help you heal and learn to choose your responses thoughtfully instead of impulsively. You'll acquire essential coping skills to handle complex emotions, minimize negative thinking, and change behaviors that may be holding you back. By working on issues like perfectionism, imposter syndrome, and low self-esteem, you'll build confidence. This will enable you to improve your relationships, find motivation, and navigate life's changes effectively. Let's work together to create a life where you are in control.
By bringing together your lived experience and my knowledge of trauma, perinatal mental health, and children's development, we can work together to understand your story and get you feeling better.
Right now, you may be facing a miscarriage, stillbirth, or TFMR, and need someone to help carry this pain. Or maybe you're struggling to understand why your birth went so wrong, or are feeling overwhelmed by scary thoughts. Or you might be sitting with the impossible knowledge that people in your life chose to hurt you, while you can't imagine causing your child any pain. If any of this sounds familiar, I can help.
By bringing together your lived experience and my knowledge of trauma, perinatal mental health, and children's development, we can work together to understand your story and get you feeling better.
Right now, you may be facing a miscarriage, stillbirth, or TFMR, and need someone to help carry this pain. Or maybe you're struggling to understand why your birth went so wrong, or are feeling overwhelmed by scary thoughts. Or you might be sitting with the impossible knowledge that people in your life chose to hurt you, while you can't imagine causing your child any pain. If any of this sounds familiar, I can help.
Many of us experience this when we navigate life transitions, relationship challenges, or the aftermath of trauma.
I'm Samantha and I'm here to help you connect more deeply with those around you. I create a warm, safe, and accepting space where you can explore your emotions, understand your patterns, and build a more fulfilling life. I work with older teens, young adults and adults to help you feel safe in your body and hopeful for the future.
Many of us experience this when we navigate life transitions, relationship challenges, or the aftermath of trauma.
I'm Samantha and I'm here to help you connect more deeply with those around you. I create a warm, safe, and accepting space where you can explore your emotions, understand your patterns, and build a more fulfilling life. I work with older teens, young adults and adults to help you feel safe in your body and hopeful for the future.
I am EMDR trained and have received additional training in interpersonal trauma, emotionally-focused and narrative therapies, and substance use disorders.
I believe we are created for relationships. These relationships can wound us, but they also have tremendous healing potential. I work with individuals, couples, and families to explore their experiences and make meaning out of difficult circumstances.
I am EMDR trained and have received additional training in interpersonal trauma, emotionally-focused and narrative therapies, and substance use disorders.
I believe we are created for relationships. These relationships can wound us, but they also have tremendous healing potential. I work with individuals, couples, and families to explore their experiences and make meaning out of difficult circumstances.
As EMDR-trained clinician, I specialize in trauma and PTSD and am passionate about helping people recover from past trauma and strive for greater wholeness.
Some of our specialties as follows:
1) Trauma & PTSD Therapy (EMDR, parts work, body-based approaches)
Intergenerational Trauma Healing
2) Couples & Relationship Counseling (communication, conflict resolution, emotional connection, relationship building, trust, intimacy)
3) Individual Therapy (anxiety, depression, self-esteem...)
4) Faith-based counselling
As EMDR-trained clinician, I specialize in trauma and PTSD and am passionate about helping people recover from past trauma and strive for greater wholeness.
Some of our specialties as follows:
1) Trauma & PTSD Therapy (EMDR, parts work, body-based approaches)
Intergenerational Trauma Healing
2) Couples & Relationship Counseling (communication, conflict resolution, emotional connection, relationship building, trust, intimacy)
3) Individual Therapy (anxiety, depression, self-esteem...)
4) Faith-based counselling
When the floods hit in 2013 I was deployed to High River to support the residents dealing with trauma and grief and loss.
I offer psychotherapy as well as an education on how the brain works. You will leave our sessions with strategies to help you outside of the counselling room. I am an empathetic, non-judgmental, inclusive, and compassionate individual who wants the best for people.
When the floods hit in 2013 I was deployed to High River to support the residents dealing with trauma and grief and loss.
I offer psychotherapy as well as an education on how the brain works. You will leave our sessions with strategies to help you outside of the counselling room. I am an empathetic, non-judgmental, inclusive, and compassionate individual who wants the best for people.
In my practice I offer support when clients are feeling overwhelmed, stuck in old patterns, uncertain how to heal from previous trauma, or are experiencing challenging dynamics with the people in their lives.
To help achieve your goals, I draw on different therapeutic approaches, most frequently Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Attachment Focused Eye Movement Desensitization Reprocessing (AF-EMDR), as well as others to best fit the needs of each of my clients.
In my practice I offer support when clients are feeling overwhelmed, stuck in old patterns, uncertain how to heal from previous trauma, or are experiencing challenging dynamics with the people in their lives.
To help achieve your goals, I draw on different therapeutic approaches, most frequently Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Attachment Focused Eye Movement Desensitization Reprocessing (AF-EMDR), as well as others to best fit the needs of each of my clients.
I work with individuals struggling with trauma, anxiety, depression, or sleep concerns.
Do you struggle with sleep? Have you ever felt anxious, tired and stuck? Do you feel like past experiences continue to control and impact your current life? You are not alone in feeling this way. If you just want someone to listen to you, or want to take on a more solution-oriented approach, I am here to help you heal, build resilience, and find lasting relief.
I provide both individual therapy and mental health assessments services.
I work with individuals struggling with trauma, anxiety, depression, or sleep concerns.
Do you struggle with sleep? Have you ever felt anxious, tired and stuck? Do you feel like past experiences continue to control and impact your current life? You are not alone in feeling this way. If you just want someone to listen to you, or want to take on a more solution-oriented approach, I am here to help you heal, build resilience, and find lasting relief.
I provide both individual therapy and mental health assessments services.
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When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.