Spirituality Therapists in Calgary, AB
Together, we navigate the unique pressures of ambition—strengthening your relationships, grounding your path in deeper spirituality, and building unstoppable resilience.
Being the "strong one" is exhausting. Whether you’re an athlete, an executive, or a parent, you’re used to performing—but lately, it feels like you're running on empty. I work with people who are tired of just "coping" and are ready to actually move forward. As a counsellor, PCC coach, and athlete, I get the pressure to excel while balancing high-stakes work and a healthy home life. I use EMDR and strategic coaching to help you clear the mental blocks and relationship strain that keep you stuck. Let’s get you back to feeling like yourself, at home and in the game. Book a 15-minute chat to get started.
Together, we navigate the unique pressures of ambition—strengthening your relationships, grounding your path in deeper spirituality, and building unstoppable resilience.
Being the "strong one" is exhausting. Whether you’re an athlete, an executive, or a parent, you’re used to performing—but lately, it feels like you're running on empty. I work with people who are tired of just "coping" and are ready to actually move forward. As a counsellor, PCC coach, and athlete, I get the pressure to excel while balancing high-stakes work and a healthy home life. I use EMDR and strategic coaching to help you clear the mental blocks and relationship strain that keep you stuck. Let’s get you back to feeling like yourself, at home and in the game. Book a 15-minute chat to get started.
I specialize in trauma, borderline personality disorder, faith & spirituality, anxiety and depression.
I'm a registered Psychologist offering individual, couples, & family counselling. I am also trained to provide some psychological assessments for adults. I love getting to the roots of issues you are facing, and I desire to create hope in your life. I work collaboratively to address difficulties you may be facing and we can make goals together for counselling. My counselling approach is focused on looking for holistic, long lasting change in your life. I don't want you to need to come see me forever - I want to work through things with you and help you with skills so you can manage on your own. I look forward to working together.
I specialize in trauma, borderline personality disorder, faith & spirituality, anxiety and depression.
I'm a registered Psychologist offering individual, couples, & family counselling. I am also trained to provide some psychological assessments for adults. I love getting to the roots of issues you are facing, and I desire to create hope in your life. I work collaboratively to address difficulties you may be facing and we can make goals together for counselling. My counselling approach is focused on looking for holistic, long lasting change in your life. I don't want you to need to come see me forever - I want to work through things with you and help you with skills so you can manage on your own. I look forward to working together.
I work with a variety of wonderful people on a variety of issues--Some of the main ones are as follows: PURPOSE, SPIRITUALITY, & LIFE DIRECTION concerns, ANXIETY & STRESS, DEPRESSION, COUPLES THERAPY and various MENS ISSUES.
Hi! My name is Joshua Adams and I'm passionate about helping people find their authentic selves and live out their self-chosen purpose. I am calm, empathetic, sincere, open-minded, and a good listener. I love getting to know people and finding their strengths, passions, dreams, and genuine values, helping them overcome any barriers to becoming their authentic selves such as addictions, relationship issues, depression or anxiety. It's about living a life deliberately according to YOUR VALUES, not someone else's. It's about living AUTHENTICALLY! Call, email, or check out my website: 403-690-7482 - authenticpsych.com
I work with a variety of wonderful people on a variety of issues--Some of the main ones are as follows: PURPOSE, SPIRITUALITY, & LIFE DIRECTION concerns, ANXIETY & STRESS, DEPRESSION, COUPLES THERAPY and various MENS ISSUES.
Hi! My name is Joshua Adams and I'm passionate about helping people find their authentic selves and live out their self-chosen purpose. I am calm, empathetic, sincere, open-minded, and a good listener. I love getting to know people and finding their strengths, passions, dreams, and genuine values, helping them overcome any barriers to becoming their authentic selves such as addictions, relationship issues, depression or anxiety. It's about living a life deliberately according to YOUR VALUES, not someone else's. It's about living AUTHENTICALLY! Call, email, or check out my website: 403-690-7482 - authenticpsych.com
I work with individuals who are ready to explore their identity, reconnect with their inner child, and better understand the deeper patterns shaping their lives. Many of my clients feel stuck in repetitive behaviors, emotional triggers, or relationship dynamics they can’t fully explain and often these patterns are rooted in earlier experiences.
I work with individuals who are ready to explore their identity, reconnect with their inner child, and better understand the deeper patterns shaping their lives. Many of my clients feel stuck in repetitive behaviors, emotional triggers, or relationship dynamics they can’t fully explain and often these patterns are rooted in earlier experiences.
Starting therapy can feel overwhelming, but it can also be the first step toward meaningful change. I strive to create a safe, supportive space where you can feel heard and understood as you explore challenges and discover new ways forward. My goal is to walk alongside you with empathy, curiosity, and respect for your unique story. I value each person’s cultural background and lived experiences, and I bring an anti-oppressive perspective to my work.
Starting therapy can feel overwhelming, but it can also be the first step toward meaningful change. I strive to create a safe, supportive space where you can feel heard and understood as you explore challenges and discover new ways forward. My goal is to walk alongside you with empathy, curiosity, and respect for your unique story. I value each person’s cultural background and lived experiences, and I bring an anti-oppressive perspective to my work.
By the time you ask for help, you've already suffered enough. I believe in an efficient and sustainable approach to positive change, which gives you immediate insight, direction and relief. I firmly believe that all which lies within your heart of hearts can manifest easily into your life, and I am committed to helping you with it. Whether you are suffering from anxiety, managing transitions and life changes, addiction, finding your purpose, mental illness, or you simply want to be a better person, I will help you achieve your goals and work with you for lasting positive outcomes.
By the time you ask for help, you've already suffered enough. I believe in an efficient and sustainable approach to positive change, which gives you immediate insight, direction and relief. I firmly believe that all which lies within your heart of hearts can manifest easily into your life, and I am committed to helping you with it. Whether you are suffering from anxiety, managing transitions and life changes, addiction, finding your purpose, mental illness, or you simply want to be a better person, I will help you achieve your goals and work with you for lasting positive outcomes.
If you've ever sat across from a counsellor and quietly edited your faith to make it more palatable, Behind the Mask Counselling is built for you. I'm a faith-rooted Christian counsellor based in northwest Calgary, serving clients in person and online across Alberta, BC, Saskatchewan, Manitoba, and the territories.
If you've ever sat across from a counsellor and quietly edited your faith to make it more palatable, Behind the Mask Counselling is built for you. I'm a faith-rooted Christian counsellor based in northwest Calgary, serving clients in person and online across Alberta, BC, Saskatchewan, Manitoba, and the territories.
I walk with individuals, couples, and teens who feel stuck, disconnected, or overwhelmed and are looking for clarity and direction. Many come to my practice facing relationship challenges, communication struggles, life transitions, or personal concerns like anxiety or habits they want to change.
I provide a safe, non-judgmental space where clients can be heard and understood. Together, we work to identify underlying patterns, strengthen communication, and develop practical tools to help them move forward with greater confidence, healthier relationships, and a clearer sense of purpose.
I walk with individuals, couples, and teens who feel stuck, disconnected, or overwhelmed and are looking for clarity and direction. Many come to my practice facing relationship challenges, communication struggles, life transitions, or personal concerns like anxiety or habits they want to change.
I provide a safe, non-judgmental space where clients can be heard and understood. Together, we work to identify underlying patterns, strengthen communication, and develop practical tools to help them move forward with greater confidence, healthier relationships, and a clearer sense of purpose.
I have been a registered psychologist for nearly 40 years. I have been part of the healing journeys for individuals of all ages (child to seniors), couples and families. I don't know if I have an ideal client other than someone who is open to sharing the story of their life and developing resiliency in some way. With children and youth, they have a special place given their vulnerability and yet wonderful creativity.
I have been a registered psychologist for nearly 40 years. I have been part of the healing journeys for individuals of all ages (child to seniors), couples and families. I don't know if I have an ideal client other than someone who is open to sharing the story of their life and developing resiliency in some way. With children and youth, they have a special place given their vulnerability and yet wonderful creativity.
Welcome. Are you ready to get unstuck and move through the challenges you are facing? I'm so glad you've been courageous enough to reach out for support! If you are creative, intuitive, and maybe even the black sheep in your family, we might be a great match for working together. I welcome individuals from all cultures and groups.
Welcome. Are you ready to get unstuck and move through the challenges you are facing? I'm so glad you've been courageous enough to reach out for support! If you are creative, intuitive, and maybe even the black sheep in your family, we might be a great match for working together. I welcome individuals from all cultures and groups.
Are you ready to find enlightening ways to meet life's greatest challenges - and resolve loss, grief, betrayal, trauma, life-transitions, anxiety, energetic, psychic or spiritual concerns? I am a uniquely equipped licensed psychologist and healer trained in clinical, counselling and transpersonal psychology -and parapsychology (I am an on-call 'expert intuitive' with California's Office of Paranormal Investigation). I blend clinical psychology with ancient spiritual healing traditions, energy work, astrology, tarot, numerology, palmistry and dreams to provide safe, effective mentorship and support to individuals, couples and groups.
Are you ready to find enlightening ways to meet life's greatest challenges - and resolve loss, grief, betrayal, trauma, life-transitions, anxiety, energetic, psychic or spiritual concerns? I am a uniquely equipped licensed psychologist and healer trained in clinical, counselling and transpersonal psychology -and parapsychology (I am an on-call 'expert intuitive' with California's Office of Paranormal Investigation). I blend clinical psychology with ancient spiritual healing traditions, energy work, astrology, tarot, numerology, palmistry and dreams to provide safe, effective mentorship and support to individuals, couples and groups.
I invite spirituality into session along with creativity, movement & journey work to take up space.
Being human is a beautifully messy experience. No matter your age, life can stretch us, unravel us, and sometimes pull us into places that feel too big to hold alone. Emotions, relationships, trauma & even moments of spiritual or non-ordinary awareness can shape us in profound ways. In our work together, we gently untangle what feels knotted and learn to weave new patterns that support your expansion, and meaning making to this version of you.
I invite spirituality into session along with creativity, movement & journey work to take up space.
Being human is a beautifully messy experience. No matter your age, life can stretch us, unravel us, and sometimes pull us into places that feel too big to hold alone. Emotions, relationships, trauma & even moments of spiritual or non-ordinary awareness can shape us in profound ways. In our work together, we gently untangle what feels knotted and learn to weave new patterns that support your expansion, and meaning making to this version of you.
As a psychologist, I seek to create a safe and welcoming environment for clients to work through the challenges that are preventing them from leading the life they desire. I derive great satisfaction from facilitating a client's discovery of their strengths and talents. I believe that there is always room to make things better, and it is my very nature to find a way to help clients achieve their goals both inside and outside of the counselling environment.
As a psychologist, I seek to create a safe and welcoming environment for clients to work through the challenges that are preventing them from leading the life they desire. I derive great satisfaction from facilitating a client's discovery of their strengths and talents. I believe that there is always room to make things better, and it is my very nature to find a way to help clients achieve their goals both inside and outside of the counselling environment.
Sarah Yousuf is a registered social worker and psychotherapist with the Ontario College of Social Workers and Social Services Workers. Aside from her secular studies, she received her Ta’leem Al Quran Certificate from Al Huda Institute Canada where she studied the Tafseer of the Quran. Wanting to pursue her religious studies further, she moved to Egypt to study Arabic and Islamic Studies. Her goal in therapy is to combine both the secular and religious knowledge she has acquired to create a powerful mode towards psycho-spiritual well-being for clients, that is rooted in the Quran and Sunnah.
Sarah Yousuf is a registered social worker and psychotherapist with the Ontario College of Social Workers and Social Services Workers. Aside from her secular studies, she received her Ta’leem Al Quran Certificate from Al Huda Institute Canada where she studied the Tafseer of the Quran. Wanting to pursue her religious studies further, she moved to Egypt to study Arabic and Islamic Studies. Her goal in therapy is to combine both the secular and religious knowledge she has acquired to create a powerful mode towards psycho-spiritual well-being for clients, that is rooted in the Quran and Sunnah.
Having gone through similar challenges myself, I weave together the lessons from my own lived experiences with my background in psychology, social work, and spirituality to create opportunities for respite, healing, and growth for those facing hardship and uncertainty in their life journey.
Sometimes, the journey of life can be a rough one. You feel lost, defeated, alone, and full of fear. But you haven’t given up. There’s a part of you that tells you that somehow there’s still hope, that you just need a helping hand.
Having gone through similar challenges myself, I weave together the lessons from my own lived experiences with my background in psychology, social work, and spirituality to create opportunities for respite, healing, and growth for those facing hardship and uncertainty in their life journey.
Sometimes, the journey of life can be a rough one. You feel lost, defeated, alone, and full of fear. But you haven’t given up. There’s a part of you that tells you that somehow there’s still hope, that you just need a helping hand.
I am an Indigenous Registered Psychologist who works from an Indigenous perspective. I provide Indigenous counselling and create a safe place for clients to heal in a way that they want to heal. Clients are experts in their own lives but may need some guidance on accessing their inner knowledge. We can work together to help you to stand in your power and be your authentic self. I believe in building relationships with not only ourselves but also our difficulties. I offer holistic, relationship-focused, genuine, empathic, and grounding therapy.
I am an Indigenous Registered Psychologist who works from an Indigenous perspective. I provide Indigenous counselling and create a safe place for clients to heal in a way that they want to heal. Clients are experts in their own lives but may need some guidance on accessing their inner knowledge. We can work together to help you to stand in your power and be your authentic self. I believe in building relationships with not only ourselves but also our difficulties. I offer holistic, relationship-focused, genuine, empathic, and grounding therapy.
Are you having trouble being the best version of yourself? Tired of everyone telling you what to do. Do you know that there is an answer but you just can't put your finger on it? As a Christian therapist together we can find out who you are created to be.
Are you having trouble being the best version of yourself? Tired of everyone telling you what to do. Do you know that there is an answer but you just can't put your finger on it? As a Christian therapist together we can find out who you are created to be.
I strive to be authentic, and kindly speak truth.
I strive to be authentic, and kindly speak truth.
I'm a Master Practitioner in Clinical Counselling - specializations anxiety, hidden truths/blocks, individual and relationships, & spirituality.
Are you overwhelmed, anxious, depressed? Hidden core beliefs keeping you stuck? I have developed an innovative & effective treatment, Anxiety Re-patterning Therapy (ART) along with my Bestseller workbook, 'Anxiety Therapy at Home: Dancing with Your Shadow. My comprehensive approach, with both the conscious and the subconscious, has changed my clients' lives. I began formal training in 1994. I am passionate about what I do. My counselling approach uses the breadth and depth of my education, training and life experience. Let me help you find clarity and embrace inspired change along with sustainable choices. Because you're worth it:-)
I'm a Master Practitioner in Clinical Counselling - specializations anxiety, hidden truths/blocks, individual and relationships, & spirituality.
Are you overwhelmed, anxious, depressed? Hidden core beliefs keeping you stuck? I have developed an innovative & effective treatment, Anxiety Re-patterning Therapy (ART) along with my Bestseller workbook, 'Anxiety Therapy at Home: Dancing with Your Shadow. My comprehensive approach, with both the conscious and the subconscious, has changed my clients' lives. I began formal training in 1994. I am passionate about what I do. My counselling approach uses the breadth and depth of my education, training and life experience. Let me help you find clarity and embrace inspired change along with sustainable choices. Because you're worth it:-)
Not all challenges respond to standard interventions. I work with a broad range of clients, amongst them those whose fast or layered thought processes, heightened sensitivity, or visionary orientation can place them out of step with conventional models. This includes professionals in high-responsibility roles balancing visible leadership with private complexity, as well as reflective individuals seeking a path that honours their actual experience.
Not all challenges respond to standard interventions. I work with a broad range of clients, amongst them those whose fast or layered thought processes, heightened sensitivity, or visionary orientation can place them out of step with conventional models. This includes professionals in high-responsibility roles balancing visible leadership with private complexity, as well as reflective individuals seeking a path that honours their actual experience.
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What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviours. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.