Rational Emotive Behaviour (REBT) Therapists in Calgary, AB

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Photo of Paul Lander, Psychologist in Calgary, AB
Paul Lander
Psychologist, MSCP, BA
Verified
2 Endorsed
Verified
2 Endorsed
I favor a laid-back approach to counseling. You won’t find yourself sitting on a couch in a cold room while I psychoanalyze you. Instead, we can start with a brief meditation to help you ease into a more peaceful, grounded space. We can let your favorite album hum in the background. Or, we can take a walk outside. I want to share a more relaxed version of reality with you, where you feel free to explore your concerns comfortably, with clarity and confidence. I want to offer a space where you can feel real. After all, I can't expect you to be real with me if I'm not real with you, right?
(587) 410-7938
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Calgary, AB T2E
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Waitlist for new clients
Photo of Amai (Emilie) Luc, Psychologist in Calgary, AB
Amai (Emilie) Luc
Psychologist, MC:AT, BA
Verified
1 Endorsed
Verified
1 Endorsed
Are you ready to make a change in your life? Taking the first step toward your wellness can feel overwhelming. Welcome. I help people who are feeling the effects of stress and trauma (from childhood or more recent events) and are interested in processing these experiences in a warm, supportive space. Memories can sometimes get stuck in our bodies and may result in mental, physical, and emotional stress. Together, we can work on identifying and processing these stressors, developing healthy ways of expressing and releasing emotions, and practice skills for lifelong change.
(587) 507-4626
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Calgary, AB T2M
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Photo of Mollie Schodorf, Psychologist in Calgary, AB
Mollie Schodorf
Psychologist, PsyD, RPsych
Verified
Verified
I work with adult clients to improve the connection between physical and emotional health. Are you struggling with stress, health issues, or pain? Or perhaps the demands of juggling work, family, and everything else life has to offer is impacting your health and well-being? My goal is to help you gain awareness into the relationship between stress and health, and the tools to improve your quality of life.
(587) 848-4274
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Calgary, AB T3B
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Photo of Authentic Psychology, Psychologist in Calgary, AB
Authentic Psychology
Psychologist, MA, BSc, RPsych
Verified
Verified
Hi! My name is Joshua Adams and I'm passionate about helping people find their authentic selves and live out their self-chosen purpose. I am calm, empathetic, sincere, open-minded, and a good listener. I love getting to know people and finding their strengths, passions, dreams, and genuine values, helping them overcome any barriers to becoming their authentic selves such as addictions, relationship issues, depression or anxiety. It's about living a life deliberately according to YOUR VALUES, not someone else's. It's about living AUTHENTICALLY! Call, email, or check out my website: 403-690-7482 - authenticpsych.com
(587) 405-2782
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Calgary, AB T2G
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Photo of Aaron Greig, Psychologist in Calgary, AB
Aaron Greig
Psychologist, MC, R Psych
Verified
Verified
OFFERING EVENING AND WEEKEND SESSIONS! I am a registered psychologist who has been working in the helping field for over twenty years. While much of this work has focused on supporting at risk youth and adults experiencing or engaging in intimate partner violence, in recent years I have built a clinical practice that includes counselling adults, teenagers, and families with various combinations of mental health, behavioural, addiction, trauma and relational issues. Along with adults, I especially enjoy working with teens, families, and people who don't like counsellors.
(587) 741-0794
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Calgary, AB T1Y
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Photo of Jeannine Crofton, Psychologist in Calgary, AB
Jeannine Crofton
Psychologist, MA, FMC
Verified
1 Endorsed
Verified
1 Endorsed
I am a Registered Psychologist in Alberta and Ontario. I offer online and in-person sessions. I am also a Divorce Mediator and provide Marital Mediation services. I teach in the Psychology department at Mount Royal University (MRU). I work with people who need guidance to redesign their relationship, work through a crisis or are transitioning into a co-parenting relationship with their spouse.
(587) 328-5545
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Calgary, AB T3G
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Photo of Rachel Bradley, Pre-Licensed Professional in Calgary, AB
Rachel Bradley
Pre-Licensed Professional, BSc, MACP
Verified
1 Endorsed
Verified
1 Endorsed
Are you struggling with feeling exhausted constantly, have lost the enthusiasm about life that you once had or are now struggling in other areas of life, like your job, family or relationships? You are not alone. Being a hardworking, millennial, I understand the pressure to perform and achieve certain milestones. I also understand that sometimes “life” gets in the way. The expectation of today's society can make doing some of the most minor things, like buying groceries or paying for gas harder by the day. We want to succeed but today's standards are different from previous generations. It is not a sob story; it is real life!
(587) 809-2356
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Calgary, AB T2X
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Photo of Madrona Wellness Centre, Counsellor in Calgary, AB
Madrona Wellness Centre
Counsellor, MPCC, MTC, RCS, CCAC
Verified
Verified
Megan is a Master Practitioner of Clinical Counselling (MPCC), a Registered Clinical Supervisor (RCS), and a Master Therapeutic Counsellor (MTC) with 26 years of experience. Megan also certified as: CCPCPr, RPC, RTC, ICADC, CCAC. Megan takes a compassionate approach to therapy & healing the whole person. She helps clients dealing with stress, anxiety, depression, grief, addictions, eating disorders, relationship issues, trauma, betrayal, domestic abuse. Megan works with co-occurring disorders that can impact client goals. At the client’s pace, the embedded causes are explored while moving gently through the presenting problem.
(587) 872-7044
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Calgary, AB T2Y
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Photo of Christina Sutter, Registered Provisional Psychologist in Calgary, AB
Christina Sutter
Registered Provisional Psychologist
Verified
Verified
I am passionate about working with adolescents, adults, and couples. I specialize in clinical psychology with a focus on anxiety, depression, and trauma; as well as sports psychology.
(866) 810-8287
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Calgary, AB T2M
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Photo of Jae Chantler, Psychologist in Calgary, AB
Jae Chantler
Psychologist, MA
Verified
Verified
CURRENTLY NOT TAKING NEW CLIENTS I am pleased to welcome persons of all cultures, races/ethnicities, faiths, abilities, identities, and orientations. Together, we will make a plan unique to you or your family. Clinically, I support concerns including emotion regulation, anxiety, depression, relational conflict and trauma, ADHD, injury and sports counselling. Other areas of focus include burnout and life transitions/adjustment, sexuality, gender, stress management, impostorism, perfectionism, issues around eating and body image, self-esteem, shame, spirituality, and personality-related problems.
(587) 355-2366
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Calgary, AB T2W
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Photo of Georginia Nwoke, Psychologist in Calgary, AB
Georginia Nwoke
Psychologist, MSc, PGCE, GCP
Verified
1 Endorsed
Verified
1 Endorsed
I walk side by side with you in your healing journey. I am a registered Psychologist in Alberta, specializing in Addictions and Trauma, Family Issues, Clinical Assessments, Immigration / Refugee, FASD, ADHD, Relationships, Abandonment, Borderline, Adult children from Addictions backgrounds, Anxiety, Anger, Depression, and Parenting. I have over 12 years experience in addictions and mental health ;and a global 12years experience working in education with children, teenagers and adults. I am also passionate about raising a healthy family. I am a published author [110 Nuggets for Excellent Parenting] and a motivational speaker.
(844) 707-7712
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Calgary, AB T2L
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Photo of Avra Davidoff, Psychologist in Calgary, AB
Avra Davidoff
Psychologist, MC
Verified
4 Endorsed
Verified
4 Endorsed
We spend much of our life engaged in some form of work, whether it’s paid or not. And, if you are like many, you probably also spend a good deal of time experiencing a range of emotions when it comes to your career. You might be feeling stuck in your career, or disconnected from your work; you might be wondering what your next career goals are; Can I walk away from my current career? What steps can I take to get the position or promotion I want? Where do I take my career from here?
(587) 412-2376
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Calgary, AB T2N
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Photo of Erika Mohle, Psychologist in Calgary, AB
Erika Mohle
Psychologist, MSc, RPsych
Verified
1 Endorsed
Verified
1 Endorsed
Have you heard of the Highly Sensitive Person? I specialize in working with these folks and some of the challenges that can come along with this trait. Perhaps you feel overwhelmed or activated more quickly than others (including with both difficult and pleasurable emotions)? Maybe you used to have more energy than you seem to have now, and can’t seem to work as much as your peers? You may find yourself having a tendency toward burnout, needing plenty of alone time (even if you’re extroverted), or feeling rattled when being observed.
(587) 414-6783
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Calgary, AB T2G
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Photo of Gregory Eccles, Psychologist in Calgary, AB
Gregory Eccles
Psychologist, MA
Verified
Verified
I've seen many in the world of mental health try to artificially separate mental health concerns into neat boxes, as if clients are going to conveniently fit into a box. I believe this is unrealistic at best, and harmful at worst - people need to be understood in their entirety, and therapy should adapt to the whole of what they present. Clients who are working to overcome the barriers of mental health struggles, while also trying to thrive in relationships, work, school, and other important domains of life.
(587) 847-3287
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Calgary, AB T2Z
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Photo of Dr. Susan MacDonald & Associates Inc., Psychologist in Calgary, AB
Dr. Susan MacDonald & Associates Inc.
Psychologist, PhD, RPsych
With extensive experience in both psychology and human resources, I am your first choice in helping you on your road to success. I have a broad area of practice: I work as a counseling psychologist with individuals, couples and families with many types of life concerns. I also conduct career assessments for people making educational and occupational decisions, or for managers and employees seeking coaching.
(587) 844-6441
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Calgary, AB T2N
& Online
Photo of Elizabeth Matendechere, Psychologist in Calgary, AB
Elizabeth Matendechere
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
When it comes to Psychological Services, We Care! I am a registered Clinical/Counseling Psychologist in the Province of Alberta with over 11 years of experience in the counseling field; and an Instructor of Psychology Courses. I specialize in Maternal Health (Pre-Term Loses, Pre and Postpartum Depression, Anxiety, Gynecological Diagnosis) Chronic Pain, Adjustment Issues, Grief and Loss, Panic Disorders, Anxiety Disorders, Depression, Personality Disorders, Addictions, Gambling, Eating Disorders, Domestic Violence, Self Esteem, Trauma Issues, Family Issues, Clinical Assessments, Relationships, Inner Child, Abandonment, Anger etc.
(587) 855-5745
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Calgary, AB T2L
& Online
Photo of Zinah Al-Saffar, Psychologist in Calgary, AB
Zinah Al-Saffar
Psychologist, MC, RPsych
Verified
1 Endorsed
Verified
1 Endorsed
My areas of clinical expertise include anxiety, trauma and C-PTSD, dissociation, panic attacks, parenting, relationship difficulties, couple and family issues, anger management, disordered eating, postpartum depression, managing emotions, addictions, sleeping issues, self-esteem, body image, nightmares, and others. I work with youth, adults, couples and families.
(825) 602-5049
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Calgary, AB T2X
& Online
Photo of Chantal Côté- Pyramid Psychology, Psychologist in Calgary, AB
Chantal Côté- Pyramid Psychology
Psychologist, MC, RPsych, Coach
Verified
6 Endorsed
Verified
6 Endorsed
By mid-adolescence, girls are more than twice as likely to be diagnosed with a mood disorder. If your daughter spends hours locked away in her bedroom and seems to be losing her joy and motivation to do the things she loves, we are here to help. The struggle with anxiety and overwhelm is real and you may feel unsure on how to help. At Pyramid Psychology, our team of therapists and teen life coaches support teen girls to build bulletproof mindsets while offering parents peace of mind during the teen years and beyond. Go to our website to download your free Anxiety and Depression Toolkit for Parents Today.
(403) 812-1716
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Calgary, AB T2Z
& Online
Photo of James Murch, Psychologist in Calgary, AB
James Murch
Psychologist, BA, MA
Verified
3 Endorsed
Verified
3 Endorsed
I provide remote therapy and assessment in Alberta and Ontario. Are you looking to make a change? I primarily work with OCD, anxiety, eating disorders (including weight management/binge eating), and conduct psychological testing/evaluation. I also often work with traumatic stress disorders, substance use concerns (what are often referred to as addictions or dependencies), ADHD, and anger issues. I use a compassionate, non-judgmental and confidential approach. I provide services across the lifespan, but focus most of my time working with adults and youth.
(587) 805-3422
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Calgary, AB T2P
& Online
Photo of Erin de Denus Psychology Services Ltd, Psychologist in Calgary, AB
Erin de Denus Psychology Services Ltd
Psychologist, R Psyc
Verified
Verified
Evening appointments available!! I believe in the resiliency of the human spirit. I have been in the mental health field for 20 years working at group homes, treatment residential centres, secure services, psychiatric wards, and on the streets of Calgary and Edmonton. When the floods hit in 2013 I was deployed to High River to support the residents dealing with trauma and grief and loss. Since then I have opened my own practice and welcome every individuals in. I work with adolescents and adults on a range of issues. I believe in the holistic nature of people. I am a First Nations service provider and a Veterans Affairs Provider.
(587) 207-4937
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Calgary, AB T2Y

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Rational Emotive Behaviour (REBT) Counsellors

What should I expect from rational emotive behaviour therapy?

The therapist will work with the individual to recognise rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behaviour. This therapy often emphasises the use of reasoning and self-direction.

Is rational emotive behaviour therapy effective?

Rational emotive behaviour therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophising thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioural habits.

When do I know if I need treatment with rational emotive behaviour therapy?

If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behaviour therapist can help a person examine and change their thinking patterns as well as their behaviour. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

How long does rational emotive behaviour therapy last?

REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.