Pregnancy, Prenatal, Postpartum Therapists in Calgary, AB

I have experience working with clients across the lifespan (e.g., children, adolescents, parents, young adults, older adults) who are encountering difficulties related to anxiety, depression, trauma, grief and loss, identity, perinatal and postpartum health, parenthood and family life, relationships, and career. As a woman who experienced perinatal challenges in the past, I know the importance of authentic support and understanding in navigating pregnancy and childbirth . As a mother of two busy kids, I also understand the coinciding stress and joy of growing a family.

I have worked with a variety of clients over the years, and each one has taught me valuable lessons about the human experience. Since becoming a mother, I have realized the importance of helping birthing and non-birthing partners navigate the perinatal period (fertility journey, pregnancy , postpartum ) and the early years of parenting. I help clients during this period of their life focus on alleviating depression, anxiety, fears and worries regarding childbirth and parenting, intrusive thoughts, as well as processing birth trauma, and dealing with life transitions after having a baby.

Living a meaningful life starts with having an authentic safe space to be open and honest about where you are at. Having someone meet you in that space and support you in taking steps towards your own healing and growth can help to transition from a survival state to one of fulfillment and joy. I work in perinatal mental health, meaning anything to do with the parenting journey! Whether you are pregnant, postpartum , TTC, struggling with infertility or loss, or are thinking about kids at all, you have come to the right place! You do not have to go through this incredible transition alone.

Accepting New Clients- Struggling with anxiety, depression, and/or grief? Please know that I am here. I will provide and guide you with strategies to help identify ways of coping and ways of taking back control in your life. You and I together, will work collaboratively in a safe, confidential space to help you feel empowered, learn how to enhance your self-care and build resilience. During our sessions, expect some laughter and some tears and always no judgement. I offer Couples Counselling to help with relationship issues; whether it is communication breakdown, intimacy issues, infidelity, or external stressors.

Motherhood can be both exhausting & magical. Sometimes it is portrayed in a way on social media that looks vastly different from your reality. Are you feeling overwhelmed with worry & "what-if" questions in pregnancy ? Do you need to process your birth experience? Are you struggling to feel like yourself in postpartum ? Do you feel like your relationship has changed since becoming a parent? Are you burnout from the many demands of motherhood? I support women in every stage of parenthood from fertility, loss, pregnancy , postpartum , and parenting. You are not alone in these struggles & you don't have to face them alone either.

I specialize in Women's Mental Health and love working with moms. Stress and anxiety are at an all time high and moms are telling me they're exhausted and overwhelmed with the mental load. They've been isolated in navigating fertility challenges, pregnancy , the birth of children and post-partum. They're parenting with few supports and often have kids who are struggling too. They've had to deal with difficult dynamics at work and in their personal lives, are coping with a multitude of losses and are dealing with past or present traumas. Reach out if you can relate and we'll work together to help make life more manageable right now.

You've been striving to live up to high expectations for as long as you can remember. You feel pressure to be on top of everything. To do it all perfectly. And yet, it still doesn't feel like enough. Worry and overwhelm have become constant companions that have been robbing you of joy and connection. You know that something needs to change, and let's be honest, you've tried! But you don't seem to be getting the results you're looking for. I am here to help you let go of the nagging expectations and worry, so you can find more joy. I want to help you connect with your values and design a life that is fulfilling.

Accepting New Clients! ​Jinelle’s approach to therapy comes from an anti-oppressive, and person-centered lens. She is experienced in supporting individuals through areas including depression, anxiety, big T and little t trauma, PTSD, addictions, grief and loss, sexuality, gender identity, self-image, self-worth, and pregnancy /post-partum.

As the founder of TLC Wellness Counselling I have a focus on providing mental health and wellness support to individuals within Alberta. I specialize in Women's Health and Perinatal Mental Health with a focus on prenatal depression and anxiety, postpartum depression and anxiety, pregnancy loss, infertility and the transition into parenthood. Trying to start a family or grow your family can be a challenging time. I value working together and discussing what your needs are in order to give you the best support I can. I offer telephone or virtual (video) counselling sessions.

Little Door Therapy supports mental health during the perinatal period. The journey to and through motherhood can be a challenging experience filled with mixed emotions and various transitions; one that doesn’t have to be done alone. Anna Irving, Registered Psychologist and Founder of Little Door Therapy provides individual and perinatal (pre/ postpartum ) therapy both in-person and virtually for Alberta residents. As a mom of three, its Anna’s mission to support individuals and their families across the reproductive health spectrum and into early family life. Visit www.littledoortherapy.com for more information.

Feeling overwhelmed lately? I want to hear about the hard stuff life’s been throwing your way. I get it—sometimes, it’s a lot. Eventually, the hard stuff can start to affect the way we think, feel, and act. Sometimes we start to feel disconnected from our true selves, and our relationships. I create a safe space for you to explore and process what is going on for you. With support, you can realize that you are not alone, and change is possible. I meet you where you’re at, and we move forward from there.

Hi! I am a Registered Provisional Psychologist with over 10 years of experience working with individuals and families. I am passionate about helping women navigate through life transitions and parenting/mothering issues. I focus on women’s mental health around fertility, pregnancy , maternal depression/anxiety, postpartum depression/anxiety, mothering issues, adoption and step-parenting. I practice from an integrative approach and adjust my therapeutic method based on each individual’s unique needs and experiences, and am committed to making counselling a collaborative, comfortable, and positive experience.

Motherhood can be really hard. And it can be lonely, especially when we’re struggling. It might seem like you’re the only one that has ever felt this way. You are so not alone. I work with women who are in various stages of their parenting journey- infertility, pregnancy and infant loss, pregnancy , maternal mental health, postpartum mental health, postpartum depletion, burnout, finding yourself in motherhood, relationship issues.

My name is Chelsea Smyth and I am the founder of Village Therapy. The pressure and expectations on mothers are at an all-time high, yet the traditional support system of the village no longer exists. I founded Village Therapy to help women navigate motherhood and to help them in building their village, so that they can shift from surviving to thriving. Whether you are pregnant, postpartum , or have experienced infertility or pregnancy loss, I want to help you on your journey to feeling well again. Village Therapy makes accessing counselling easy, by offering all of our sessions by telephone or live video chat.

I am a Registered Clinical Social Worker with a Master’s Degree in Social Work. I take into consideration not just the person in front of me, but their family and support system as well. I approach my clients from a trauma-informed, attachment theory framework, using various modalities to suit the individual in front of me. I have professional training in Accelerated Resolution Therapy (ART), Dialectical Behaviour Therapy (DBT), and Attachment Theory, and have had the pleasure of facilitating groups for parents, children, and families. I am committed to ongoing learning in new therapies and evidence-based research.