Military OneSource Therapists in Calgary, AB
Rincy Ambazhappumkudiyil Uthuppu
Registered Social Worker, Rincy, Uthuppu, MSW
1 Endorsed
Calgary, AB T3P
Hello! I understand that different issues could develop depending on cultural background, socioeconomic status, and individual dynamics. Are you struggling with relationship, family conflict, addiction or trauma that could be impacting your mental health and overall well-being? Are you feeling lonely, overwhelmed and with a sense of personal failure. You might wonder who you even are anymore and if things will ever change - If you are struggling, you are not alone, and it doesn’t have to stay this way. I can help you improve your communication, develop better relationships, and obtain support with conflict resolution.
Hello! I understand that different issues could develop depending on cultural background, socioeconomic status, and individual dynamics. Are you struggling with relationship, family conflict, addiction or trauma that could be impacting your mental health and overall well-being? Are you feeling lonely, overwhelmed and with a sense of personal failure. You might wonder who you even are anymore and if things will ever change - If you are struggling, you are not alone, and it doesn’t have to stay this way. I can help you improve your communication, develop better relationships, and obtain support with conflict resolution.
Hi, I'm Mohamed. Many of the people I work with seem to have it all together on the outside, but inside they're overwhelmed, anxious, or feeling stuck. Whether you're navigating ADHD, anxiety, burnout, trauma, relationship challenges, or a major life transition, therapy can help. For the past several years, I've supported adults and teenagers navigating mental health, identity, and life's challenges. As someone with lived experience of ADHD, I'm also passionate about supporting neurodivergent individuals in understanding themselves, building on their strengths, and creating a life that works for them.
Hi, I'm Mohamed. Many of the people I work with seem to have it all together on the outside, but inside they're overwhelmed, anxious, or feeling stuck. Whether you're navigating ADHD, anxiety, burnout, trauma, relationship challenges, or a major life transition, therapy can help. For the past several years, I've supported adults and teenagers navigating mental health, identity, and life's challenges. As someone with lived experience of ADHD, I'm also passionate about supporting neurodivergent individuals in understanding themselves, building on their strengths, and creating a life that works for them.
You’re capable, accomplished, and managing big responsibilities. But under the surface, you’re stretched thin. Quietly wondering, "could things feel better than this?" I work with entrepreneurs, professionals, and high-achievers navigating stress, transition, and disconnection. Before becoming a therapist, I built businesses and led teams in startups and global firms. I get that life doesn't fit neatly in balanced boxes and that striving comes with compromise. I bring that experience into therapy to help you cut through the noise, reset your focus, and move forward with clarity in work, relationships, and life.
You’re capable, accomplished, and managing big responsibilities. But under the surface, you’re stretched thin. Quietly wondering, "could things feel better than this?" I work with entrepreneurs, professionals, and high-achievers navigating stress, transition, and disconnection. Before becoming a therapist, I built businesses and led teams in startups and global firms. I get that life doesn't fit neatly in balanced boxes and that striving comes with compromise. I bring that experience into therapy to help you cut through the noise, reset your focus, and move forward with clarity in work, relationships, and life.
At Your Counselling Ltd, one of our core values is supporting individuals and families in achieving balance, resilience, and overall wellbeing. As a team of dedicated and compassionate mental health professionals, we believe in the power of support, personal reflection, and meaningful connection to help clients navigate life’s challenges and recover from adversity. Our collective approach is grounded in collaboration, respect, and trust. Drawing on both professional expertise and lived experience, our therapists engage clients at all stages of their journey with empathy, insight, and care.
At Your Counselling Ltd, one of our core values is supporting individuals and families in achieving balance, resilience, and overall wellbeing. As a team of dedicated and compassionate mental health professionals, we believe in the power of support, personal reflection, and meaningful connection to help clients navigate life’s challenges and recover from adversity. Our collective approach is grounded in collaboration, respect, and trust. Drawing on both professional expertise and lived experience, our therapists engage clients at all stages of their journey with empathy, insight, and care.
You have incredible power. The power to change your world. Your relationships. Your life. I believe in the potential within you, even when it feels distant. I see a version of you that is calm, curious, playful, creative, and compassionate towards yourself and those around you. I see you leading a life of peace, strength, and purpose. The person you want to be is already within you, ready to be free. I’ve worked with people from all walks of life: students, professionals, newcomers, artists, athletes, trades. Whoever you are, whatever you’ve been through, you can be the best version of yourself, no matter what comes your way.
You have incredible power. The power to change your world. Your relationships. Your life. I believe in the potential within you, even when it feels distant. I see a version of you that is calm, curious, playful, creative, and compassionate towards yourself and those around you. I see you leading a life of peace, strength, and purpose. The person you want to be is already within you, ready to be free. I’ve worked with people from all walks of life: students, professionals, newcomers, artists, athletes, trades. Whoever you are, whatever you’ve been through, you can be the best version of yourself, no matter what comes your way.
John believes in meeting clients where they are at. He believes in client-centered therapy where the client’s needs and values are put at the forefront. John has specialized experience providing both therapy and assessments (e.g., Psychoeducational). He understands the complexities of working with children, adults, couples, and families who have struggled with their mental health. John also has significant experience working with groups and organizations as an educational and psychological consultant, delivering à la carte training and workshops.
John believes in meeting clients where they are at. He believes in client-centered therapy where the client’s needs and values are put at the forefront. John has specialized experience providing both therapy and assessments (e.g., Psychoeducational). He understands the complexities of working with children, adults, couples, and families who have struggled with their mental health. John also has significant experience working with groups and organizations as an educational and psychological consultant, delivering à la carte training and workshops.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
Hi I'm David, a Nature-based Counsellor. There are times when we can't see the way forward, when we feel all alone, and when the next steps feel way too heavy or scary. I am honoured to walk — or sit, beside you in the struggle of what you're going through. I've worked with individuals, couples & groups through many dark and confusing times, through depression, anxiety, burn-out, grief, addiction, mental health struggles, and more. Sometimes what we need most is a place where we don't have to hold it all together — and from there, things begin to shift — after all, healing and growth are in our Nature.
Hi I'm David, a Nature-based Counsellor. There are times when we can't see the way forward, when we feel all alone, and when the next steps feel way too heavy or scary. I am honoured to walk — or sit, beside you in the struggle of what you're going through. I've worked with individuals, couples & groups through many dark and confusing times, through depression, anxiety, burn-out, grief, addiction, mental health struggles, and more. Sometimes what we need most is a place where we don't have to hold it all together — and from there, things begin to shift — after all, healing and growth are in our Nature.
First session free│EMDR Therapy│Direct Billing
Registered Psychotherapist, RP, MACP
4 Endorsed
Online Only
Do you ever feel like, on the outside, everything looks fine—but inside, you're carrying anxiety, self-doubt, or a constant sense of pressure?
For many adults, these patterns are rooted in early experiences—growing up with instability, emotional neglect, or unresolved trauma.
I help professionals process childhood trauma using EMDR therapy, a structured approach that allows your brain to reprocess and release those experiences—so they stop showing up in your confidence, relationships, and day-to-day life.
This isn’t about just talking or pushing through. It’s about creating real, lasting change you can actually feel.
Do you ever feel like, on the outside, everything looks fine—but inside, you're carrying anxiety, self-doubt, or a constant sense of pressure?
For many adults, these patterns are rooted in early experiences—growing up with instability, emotional neglect, or unresolved trauma.
I help professionals process childhood trauma using EMDR therapy, a structured approach that allows your brain to reprocess and release those experiences—so they stop showing up in your confidence, relationships, and day-to-day life.
This isn’t about just talking or pushing through. It’s about creating real, lasting change you can actually feel.
You likely feel stuck, overthinking, dealing with anxiety or low mood, or not showing up the way you want to in your life or relationships. Many of the men I work with feel pressure to handle things on their own, which can make it hard to open up, even when things aren’t working.
I work with men and couples navigating anxiety, depression, ADHD, relationship challenges, trauma, and self-esteem. With couples, our work often looks like improving communication, reducing conflict, and rebuilding emotional connection using Gottman-based approaches.
You likely feel stuck, overthinking, dealing with anxiety or low mood, or not showing up the way you want to in your life or relationships. Many of the men I work with feel pressure to handle things on their own, which can make it hard to open up, even when things aren’t working.
I work with men and couples navigating anxiety, depression, ADHD, relationship challenges, trauma, and self-esteem. With couples, our work often looks like improving communication, reducing conflict, and rebuilding emotional connection using Gottman-based approaches.
My clients are looking to get what they want out of life and live their lives to the fullest. They want to be a participant in life with being able to engage with and manage challenging situations, and work towards realizing their dreams!
My clients are looking to get what they want out of life and live their lives to the fullest. They want to be a participant in life with being able to engage with and manage challenging situations, and work towards realizing their dreams!
Maybe you’re dealing with guilt, anxiety, grief, feeling disconnected or stuck, relationship issues, ADHD, trauma or PTSD, parenting, work stress, burnout, or not knowing what you want or who you are. Perhaps you struggle with not feeling good enough, or you often find yourself putting everyone else’s needs first. These feelings and thoughts can seem like they’ve been around forever, frustrating you and getting in the way of what you want. It can be a lot for one person to carry, so it’s ok if you don’t know where to begin. You don’t have to figure it all out alone anymore, that’s where our journey together begins :).
Maybe you’re dealing with guilt, anxiety, grief, feeling disconnected or stuck, relationship issues, ADHD, trauma or PTSD, parenting, work stress, burnout, or not knowing what you want or who you are. Perhaps you struggle with not feeling good enough, or you often find yourself putting everyone else’s needs first. These feelings and thoughts can seem like they’ve been around forever, frustrating you and getting in the way of what you want. It can be a lot for one person to carry, so it’s ok if you don’t know where to begin. You don’t have to figure it all out alone anymore, that’s where our journey together begins :).
Looking for a trusted psychology clinic in Calgary? Life can feel overwhelming at times, whether it’s stress, anxiety, relationship struggles, or challenges at work or school. You may be seeking clarity, healing, or simply a safe space where you can feel heard and understood. At Innerlogue Therapy & Psychology, we know that taking the first step toward support isn’t easy, but it can be life-changing. Our team of experienced psychologists, counsellors, and social workers offers personalized counselling and assessment services tailored to your unique needs.
Looking for a trusted psychology clinic in Calgary? Life can feel overwhelming at times, whether it’s stress, anxiety, relationship struggles, or challenges at work or school. You may be seeking clarity, healing, or simply a safe space where you can feel heard and understood. At Innerlogue Therapy & Psychology, we know that taking the first step toward support isn’t easy, but it can be life-changing. Our team of experienced psychologists, counsellors, and social workers offers personalized counselling and assessment services tailored to your unique needs.
My practices evolved over time, but always followed through the line of trauma. I am fortunate enough to have a very formative experience in EMDR, IFS, ACT, and neuroscience to address the needs of my clients. I practice actively in Alberta & British Columbia as a Registered Psychologist and Registered Clinical Counsellor. I believe that to have good mental health, the individual must be treated as the whole person. So, I integrate the mind, body into my practice to help my clients to overcome complex traumas, depression, anxiety, grief, mood disorders, and PTSD.
My practices evolved over time, but always followed through the line of trauma. I am fortunate enough to have a very formative experience in EMDR, IFS, ACT, and neuroscience to address the needs of my clients. I practice actively in Alberta & British Columbia as a Registered Psychologist and Registered Clinical Counsellor. I believe that to have good mental health, the individual must be treated as the whole person. So, I integrate the mind, body into my practice to help my clients to overcome complex traumas, depression, anxiety, grief, mood disorders, and PTSD.
I am Gina Ko, a Registered Psychologist and recipient of the PAA's 2025 Psychologist of the Year Award. I have a doctorate in Educational Leadership and have over thirteen years of experience in counselling psychology. I journey with many individuals, couples, and families so they can strive towards acceptance, wellness, and thriving. I offer a collaborative, strengths-based, and compassionate approach. I believe counselling provides new and renewed insight. My clients have told me I am warm, empathetic, and have an awesome sense of humour. I can speak Cantonese and welcome clients who would appreciate the language bridge.
I am Gina Ko, a Registered Psychologist and recipient of the PAA's 2025 Psychologist of the Year Award. I have a doctorate in Educational Leadership and have over thirteen years of experience in counselling psychology. I journey with many individuals, couples, and families so they can strive towards acceptance, wellness, and thriving. I offer a collaborative, strengths-based, and compassionate approach. I believe counselling provides new and renewed insight. My clients have told me I am warm, empathetic, and have an awesome sense of humour. I can speak Cantonese and welcome clients who would appreciate the language bridge.
Hafsa believes that we all benefit from having a calm and compassionate witness in our lives—someone who can support us in fostering healing and growth within a safe and supportive space. She strives to create that environment for her clients, where they feel comfortable expressing themselves and navigating life’s challenges.
Hafsa believes that we all benefit from having a calm and compassionate witness in our lives—someone who can support us in fostering healing and growth within a safe and supportive space. She strives to create that environment for her clients, where they feel comfortable expressing themselves and navigating life’s challenges.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
I bring a gentle and calm presence to my work with clients. My goal is to build a strong therapeutic alliance where you feel safe and supported in sharing your story — whether that's through words, art, sand, or play. I have experience working with neurodivergent individuals, as well as those navigating trauma and addictions. I enjoy working with children, adolescents, families, adult individuals, and couples. I also work in close partnership with parents and bring over a decade of experience in child intervention, supporting families through crisis, family violence, and abuse.
I bring a gentle and calm presence to my work with clients. My goal is to build a strong therapeutic alliance where you feel safe and supported in sharing your story — whether that's through words, art, sand, or play. I have experience working with neurodivergent individuals, as well as those navigating trauma and addictions. I enjoy working with children, adolescents, families, adult individuals, and couples. I also work in close partnership with parents and bring over a decade of experience in child intervention, supporting families through crisis, family violence, and abuse.
Hi, I'm Aman! I'm a mental health therapist & counsellor located in Millwoods and now opening up an office in Calgary. I offer virtual and in-person sessions, along with a free 15-min consult if you’re unsure or have questions. Having completed my Bachelor of International Development, Bachelor of Social Work and Masters of Social Work through the University of Calgary, my education and experience allows me to successfully help my clients deal with sadness, anxiety, depression, loneliness, grief and disconnection. And if you are South Asian, you could quality for five free sessions with me. Message me for details.
Hi, I'm Aman! I'm a mental health therapist & counsellor located in Millwoods and now opening up an office in Calgary. I offer virtual and in-person sessions, along with a free 15-min consult if you’re unsure or have questions. Having completed my Bachelor of International Development, Bachelor of Social Work and Masters of Social Work through the University of Calgary, my education and experience allows me to successfully help my clients deal with sadness, anxiety, depression, loneliness, grief and disconnection. And if you are South Asian, you could quality for five free sessions with me. Message me for details.
OCD and Anxiety Clinic of Alberta -
Psychologist, C Psych, RP, IOCDF, ERPcert, CBTcert
5 Endorsed
Calgary, AB T2N
I have dedicated my life practice to helping those who have Obsessive Compulsive Disorder and complex anxiety issues. Originally based out of Ontario, I am now supporting Alberta! I am passionate about seeing progress with those that I work with and will go the extra mile to make sure that my patients continue to strive and make way through their OCD. I help each patient by tailoring a specific program for them and work with them side by side to make sure that they build on their progress as we move through treatment. I come with a lighthearted attitude and try to make the therapy experience as comfortable and easy as possible.
I have dedicated my life practice to helping those who have Obsessive Compulsive Disorder and complex anxiety issues. Originally based out of Ontario, I am now supporting Alberta! I am passionate about seeing progress with those that I work with and will go the extra mile to make sure that my patients continue to strive and make way through their OCD. I help each patient by tailoring a specific program for them and work with them side by side to make sure that they build on their progress as we move through treatment. I come with a lighthearted attitude and try to make the therapy experience as comfortable and easy as possible.
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See More Counsellors Military OneSource Counsellors
Military OneSource offers confidential non-medical counseling services online, via telephone, or face to face. Eligible individuals may receive non-medical counseling addressing issues requiring short-term attention, including everyday stressors, deployment and reintegration concerns, parenting, grief and loss, and marital problems as well as assistance with financial management, taxes, career services, and health and wellness.