Life Coaching Therapists in Calgary, AB

Do you feel overwhelmed and weighed down in your relationship? Are you feeling stuck in the same arguments and issues? Are you considering a break up or separation? Are you stuck in blaming and criticizing each other? Are you feeling like your partner doesn’t hear or understand you? If so, you might feel like you’re the only ones struggling but you are not alone. Together we can work to find solutions, to break unhealthy patterns of communication. I work from a solution focused approach, my goal is to listen to you and help discover solutions to bring a sense of understanding, acceptance, joy and connection into your relationships.

Hi,...Are you looking to reconnect and find love in your relationships as a couple or in your family? What is your story? Are you experiencing a lack of communication, connection, or are you struggling to navigate conflict? These concerns could be led to developing negative interacting patterns, feeling lost, depressed, angry, frustrated, overwhelmed and being unsure of how to move forward. If you need help, I am here to support you. I will help you to reflect, generate hope, feel safe, reconnect and heal through understanding and breaking negative patterns of interactions that could be impacting your life and relationships.

Hello, I'm Kate, an integrative counsellor working with people who experience anxiety, depression, work-related stress, relationship issues, conflict management, low self-esteem, intrusive thoughts, grief and loss. I offer a confidential and relaxed space for individuals to dig deep, discover insight, nurture self-compassion, and cultivate growth.

My name is Aaron Telnes and I am the Owner and Registered Psychologist at Catalyst Psychology. I strive to help clients to both overcome their mental health challenges and achieve their mental health and life-related goals through a client centered, solution-focused, approach to therapy. Working with clients who might be struggling with Anxiety, Depression, Insomnia, Life Transitions, ADHD, and Relationship Issues, I work to ignite the change within and support clients to address their challenges, develop coping strategies, cultivate a positive mindset, achieve their goals, and live a happy and successful life.

As a holistic-based therapist focusing on inner child work, my key message is fostering healing, progress, and a profound sense of being heard. I aim to create a nurturing space where individuals can embark on a transformative journey to connect with and heal their inner child. Let's work together to discover your most authentic self.

How’s your relationship, marriage or intimate partnership? Is there conflict, disconnection or loneliness between you? Or are you on autopilot and you know you both deserve better? Is it affecting your parenting? Or maybe you’ve suffered from trauma in your past and it won’t let go. Anxiety or depression are taking over. You are not alone if you're feeling stuck in negative patterns. It happens to us all. You don't have to stay there. Counselling and coaching are ways out. I'm here for you. Let's build back your strength, resilience, and loving connection together.

Welcome! I am so glad you landed here! My approach to therapy is collaborative and is inspired by the unique challenges, strengths and stories you bring into each session. I can support you with understanding and managing your emotions, taking a look at cycles of conflict you are going through, moving from self-criticism to self-compassion, exploring values and how to live by them, and processing difficult events. My areas of interest include self-esteem, stress, anxiety, depression, life transitions, expatriation/repatriation, body image concerns, disordered eating, and cultural and spiritual exploration.

In our lives we sometimes experince unexpected, painful and challenging circumstances which can be difficult to navigate on your own. It can be helpful to explore your story with someone you trust and feel comfortable sharing your experinces and feelings with. In therapy I provide a safe, genuine, and compassionate environment to help you uncover and understand who you are and identify the changes you want to make in your life. I believe it's my role to be supportive and help you identify and work towards the future you desire and choose.

I help adults who are experiencing anxiety, depression, loss, addiction, chronic pain, excessive stress, low happiness, life transitions, and who are ready to integrate new ways of being into their life. I work with adults who are interested in identity evolution and habit evolution and want to thrive.

Do you try to make changes, but they don't stick? Are you feeling depressed, anxious or just not happy for too long? Do you repeat unhealthy relationship patterns? Working with me may allow you to make changes that stick. I am a registered psychologist and a life, and business coach who works with adults, adolescents and couples. In our work you will get clear on changes you want and develop effective skills, identifying and using your own strengths to make those changes. A solution approach focuses on what is working and strengths you already have in your repertoire.

Many of us have lost touch, abandoned, forgotten, or detached from the things that make us unique, bring us joy, and motivate us to build the life that we want to live. This sense of loss can produce many side effects such as anxiety, addiction, and depression. It can also cause us to attract relationships or people in our lives that are out of alignment with our soul's essence causing conflict, confusion, and chaos. If you are feeling lost, alone, confused, anxious, or rejected by others and or yourself - these can be clues that you have lost connection with important parts of yourself.

Why: I believe life is a journey, the people and experiences we engage with along the way shape who we are and who we become. I have had intimate encounters with addiction and mental health and the people who walked with me through those journeys were, are still important to me. What ever your reason for reaching out, whether it is a relationship concern, life goals, loss/grief or adjusting to life stressors. Maybe it’s a concern that impacts your mood, personality, and keeps you in a triggered anxious and depressive place, Lets journey together.

Thank you for being here! I am Ben, the founder of Dabyras Wellness and a registered social worker with authorization to perform pyschosocial intervention. I believe in exploring individual's' strengths together with them within a safe and supportive environment that empowers them to make the positive changes to live a happy and fulfilled life. I have a wide range of experiences supporting individuals, couples and families struggling with addictions, mental health issues, abuse, anxiety, depression, stress, life transitions, trauma, grief and loss, as well as relationship, behavioral, anger management, and parenting issues.

Hi! I am a Registered Provisional Psychologist with over 10 years of experience working with individuals and families. I am passionate about helping women navigate through life transitions and parenting/mothering issues. I focus on women’s mental health around fertility, pregnancy, maternal depression/anxiety, postpartum depression/anxiety, mothering issues, adoption and step-parenting. I practice from an integrative approach and adjust my therapeutic method based on each individual’s unique needs and experiences, and am committed to making counselling a collaborative, comfortable, and positive experience.

When you feel like you’re drowning, we’re here to help. From the stress of everyday life to the recurring nightmare of past trauma, we know what it’s like to feel alone, unhappy and hopeless. But you’re not alone and you’re not hopeless—you have us. A support system. Therapists who are as compassionate as they are competent. The promise of safety and the feeling of possibility—of hope. So, when you feel like you’re drowning, we’re here to help. It’s time to come up for air.

Please note, as of September 15, 2023 I have moved to Suite 502, 933 17th Ave. S.W., Calgary AB T2T 5R6. Relationships have different seasons and cycles. Challenges can arise however when great sex (or any intimacy at all) is a distant memory, communication becomes stuck, and a feeling of closeness is longed for again. These are all signs that a different approach is needed to end the frustration and created a renewed aliveness. The desire for intimacy, to feel connected, and to matter are key aspects of who we are as human beings.

I work with individuals ages 3 and up on a variety of mental health and life coaching struggles. I am empathic, warm, and utilize a multifaceted approach to assist each individual's needs and goals. In addition to working with individuals, I assist couples and families.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

We want to help you or your family member get better and get back to life, with evidence base strategies. Psychologist & Counsellors available now, looking to provide support and change for concerns such as ADHD, Anxiety, Depression, Bullying, Low Self Esteem, OCD....and more. We have experts in depression, anxiety, divorce and separation (For adults and children), as well as chronic pain and gut disorders. We want you to feel better, and have the tools to start making changes now. We Utilize such tools as CBT, Mindfulness, DBT, EMDR to feel better.