Life Coaching Therapists in Calgary, AB
INSIGHT & PRACTICE FOR CHANGE: I believe we all have the inherent ability to live a meaningful, satisfying, and connected life.
With over 20 years of practice as a Clinical Psychologist and Professional Coach Certification, I draw upon experience and evidence to assist clients in making meaningful change. Working together you will become aware of how specific and important shifts in your thinking, emotions, body and actions will allow you to experience and achieve desired results.
INSIGHT & PRACTICE FOR CHANGE: I believe we all have the inherent ability to live a meaningful, satisfying, and connected life.
With over 20 years of practice as a Clinical Psychologist and Professional Coach Certification, I draw upon experience and evidence to assist clients in making meaningful change. Working together you will become aware of how specific and important shifts in your thinking, emotions, body and actions will allow you to experience and achieve desired results.
With over 40 years of experience in the mental health field, I bring my extensive expertise to you as a Registered Life Coach and Board Certified Holistic Health Practitioner.
Discover your true identity, separate from external expectations, determine your deepest desires, and find ways to live in harmony with your values, ensuring an authentic existence. Adopting a fresh viewpoint will reveal a journey that enables you to embrace authenticity, creativity, concentration, and the ability to pursue the path leading you to your true
With over 40 years of experience in the mental health field, I bring my extensive expertise to you as a Registered Life Coach and Board Certified Holistic Health Practitioner.
Discover your true identity, separate from external expectations, determine your deepest desires, and find ways to live in harmony with your values, ensuring an authentic existence. Adopting a fresh viewpoint will reveal a journey that enables you to embrace authenticity, creativity, concentration, and the ability to pursue the path leading you to your true
As a social worker of 34 years, I have spent my career supporting individuals, couples and families navigate through many life experiences from a holistic and strengths-based perspective.
The clients I have worked with have experienced: the spectrum of mental health issues; active & recovery from addictions; trauma; grief & loss; work place stressors ; life transitions ; development of self awareness and self esteem ; family, couple & other relationship challenges; work life balance management; communication development; emotional regulation
As a social worker of 34 years, I have spent my career supporting individuals, couples and families navigate through many life experiences from a holistic and strengths-based perspective.
The clients I have worked with have experienced: the spectrum of mental health issues; active & recovery from addictions; trauma; grief & loss; work place stressors ; life transitions ; development of self awareness and self esteem ; family, couple & other relationship challenges; work life balance management; communication development; emotional regulation
My passions include: counselling and coaching people through career, business, sport, and life transitions; effectively managing anxiety and depression; relationship, family, and workplace challenges; and developing communication and leadership skills.
My focus is on building a safe and trusting relationship with my clients as a foundation for effective and lasting changes. My strengths are in facilitating powerful insights which enable clients to bring out the answers within; and in providing practical tools and strategies which can be implemented to create meaningful change.
My passions include: counselling and coaching people through career, business, sport, and life transitions; effectively managing anxiety and depression; relationship, family, and workplace challenges; and developing communication and leadership skills.
My focus is on building a safe and trusting relationship with my clients as a foundation for effective and lasting changes. My strengths are in facilitating powerful insights which enable clients to bring out the answers within; and in providing practical tools and strategies which can be implemented to create meaningful change.
(My role sometimes is the Life Coach who becomes a personal guide
When parents say "good-bye" to each other in divorce mediation, the conflict has been well-managed only if children have been helped. Conflict sources, such as the "invisible handicaps" of LD/ADD, have been identified when pain may be relieved. The Gifted Adult, knowing of giftedness, reduces conflict through knowledge.
(My role sometimes is the Life Coach who becomes a personal guide
When parents say "good-bye" to each other in divorce mediation, the conflict has been well-managed only if children have been helped. Conflict sources, such as the "invisible handicaps" of LD/ADD, have been identified when pain may be relieved. The Gifted Adult, knowing of giftedness, reduces conflict through knowledge.
I treat anxiety, depression, stress, trauma, return to work/fitness for work, career counselling, psychological assessments, executive coaching & life, transition & relationship coaching.
My specializations include: Anxiety, depression, grief, trauma (including domestic violence), life transition (separation/divorce), workplace issues (including workplace harassment, racism, discrimination), return to work, immigration/integration. I offer individual and couples counselling.
I treat anxiety, depression, stress, trauma, return to work/fitness for work, career counselling, psychological assessments, executive coaching & life, transition & relationship coaching.
My specializations include: Anxiety, depression, grief, trauma (including domestic violence), life transition (separation/divorce), workplace issues (including workplace harassment, racism, discrimination), return to work, immigration/integration. I offer individual and couples counselling.
Clients that seek me are ready to access their inner childhood wounds and access a level of self-understanding that is life changing and transformative.
I'm a Life Coach, previously a teacher, combining Reiki and Sound Healing in client sessions. I connect to client energy in a safely held container allowing them to release any heavy emotional trauma and empower them to understand it, giving tools to provide self-administered treatments in the future. My goal is to be the last therapist they need to see.
Clients that seek me are ready to access their inner childhood wounds and access a level of self-understanding that is life changing and transformative.
I'm a Life Coach, previously a teacher, combining Reiki and Sound Healing in client sessions. I connect to client energy in a safely held container allowing them to release any heavy emotional trauma and empower them to understand it, giving tools to provide self-administered treatments in the future. My goal is to be the last therapist they need to see.
Don't let your self limiting beliefs hold you back from living a life you love.
I focus individuals struggling with change and transition. Defining vision and making a strategic action plan is how to Identify your direction, find sources of information that align with your skills, let go of self limiting beliefs to create a plan for a balanced life.
Don't let your self limiting beliefs hold you back from living a life you love.
I focus individuals struggling with change and transition. Defining vision and making a strategic action plan is how to Identify your direction, find sources of information that align with your skills, let go of self limiting beliefs to create a plan for a balanced life.
Navigating any sudden change in your life can feel scary and lonely.
I am an insightful and empathetic grief coach with close to twenty years of experience in grief & life transitions. I provide a safe space to explore and understand your range of feelings and emotions connected to grief and loss. Using gentle healing techniques in a conversation style setting we find supportive strategies for you.
Navigating any sudden change in your life can feel scary and lonely.
I am an insightful and empathetic grief coach with close to twenty years of experience in grief & life transitions. I provide a safe space to explore and understand your range of feelings and emotions connected to grief and loss. Using gentle healing techniques in a conversation style setting we find supportive strategies for you.
I have a broad area of practice: I work as a counseling psychologist with individuals, couples and families with many types of life concerns.
I am a Registered Psychologist with many years of service to both organizations and individuals, as well as in the oil and gas industry. Whether personal or corporate, let me assist you in finding solutions to better your life, both personally and professionally.
I have a broad area of practice: I work as a counseling psychologist with individuals, couples and families with many types of life concerns.
I am a Registered Psychologist with many years of service to both organizations and individuals, as well as in the oil and gas industry. Whether personal or corporate, let me assist you in finding solutions to better your life, both personally and professionally.
We all face challenges in life, whether they are stressful life changes, difficult relationships with family or work, trauma, addictions, faith crises, career difficulties, feeling stuck with negative emotions and indecision, or confusion with hopes for something better to move us forward.
With diverse, solid counselling, coaching and assessment skills, and an extensive background in leadership and consulting (e.g., Counselling Director; Regional Manager - National Employee, Family & Workplace Support Company; Executive Search Consultant; University Director/Faculty), I am well-equipped to support you or help find the right person who can.
We all face challenges in life, whether they are stressful life changes, difficult relationships with family or work, trauma, addictions, faith crises, career difficulties, feeling stuck with negative emotions and indecision, or confusion with hopes for something better to move us forward.
With diverse, solid counselling, coaching and assessment skills, and an extensive background in leadership and consulting (e.g., Counselling Director; Regional Manager - National Employee, Family & Workplace Support Company; Executive Search Consultant; University Director/Faculty), I am well-equipped to support you or help find the right person who can.
" My clients say that therapy with me is life changing, playful, and results driven.
Are you feeling disconnected and misunderstood in your relationship? Do you feel like your partner does not "get you," and your needs and values are not being met? I believe that we all need help from time to time to see ourselves and our relationships more clearly, and to develop new ways of living fuller, healthier lives. I am an expert in relationships and have over 20 years of experience. I work from a psychobiological and attachment perspective and I help my clients understand themselves and each other on deeper level. I work with couples and individuals interested in creating happier, more fulfilled lives.
" My clients say that therapy with me is life changing, playful, and results driven.
Are you feeling disconnected and misunderstood in your relationship? Do you feel like your partner does not "get you," and your needs and values are not being met? I believe that we all need help from time to time to see ourselves and our relationships more clearly, and to develop new ways of living fuller, healthier lives. I am an expert in relationships and have over 20 years of experience. I work from a psychobiological and attachment perspective and I help my clients understand themselves and each other on deeper level. I work with couples and individuals interested in creating happier, more fulfilled lives.
Maybe your goal is feeling more like yourself, processing an unanticipated event in your life, or learning what it takes to make some changes.
The theories that resonate the most with me are internal family systems (we have different parts of ourselves that may feel different ways at any given time), attachment (our past deeply impacts our present and our relationships), and narrative therapy (the story we tell ourselves about ourselves).
Maybe your goal is feeling more like yourself, processing an unanticipated event in your life, or learning what it takes to make some changes.
The theories that resonate the most with me are internal family systems (we have different parts of ourselves that may feel different ways at any given time), attachment (our past deeply impacts our present and our relationships), and narrative therapy (the story we tell ourselves about ourselves).
Are you overwhelmed with work and family life?
I have been working with male executives, and entrepreneurs for over 8 years in both Counselling and Coaching. I will collaborate with you to develop a detailed treatment plan, or a coaching action plan that will offer specific steps to achieve your goals. I will coach you on mental wellness strategies that were not taught in your education or career.
Are you overwhelmed with work and family life?
I have been working with male executives, and entrepreneurs for over 8 years in both Counselling and Coaching. I will collaborate with you to develop a detailed treatment plan, or a coaching action plan that will offer specific steps to achieve your goals. I will coach you on mental wellness strategies that were not taught in your education or career.
I believe in a client-centred approach that prioritizes your unique needs and empowers you to take control of your life and mental health.
Are you struggling with challenging relationships, grief, finding meaning and purpose, identity crises, imposter syndrome, anxiety, or career uncertainties? I can help you navigate these difficulties, regulate your emotions, set boundaries, and support your mental health. Together, we can overcome these obstacles and achieve greater peace and stability.
I believe in a client-centred approach that prioritizes your unique needs and empowers you to take control of your life and mental health.
Are you struggling with challenging relationships, grief, finding meaning and purpose, identity crises, imposter syndrome, anxiety, or career uncertainties? I can help you navigate these difficulties, regulate your emotions, set boundaries, and support your mental health. Together, we can overcome these obstacles and achieve greater peace and stability.
Are you feeling overwhelmed by anxiety, depression, or uncertainty about your life’s direction?
With over 14 years of experience, I specialize in helping individuals navigate mental health challenges such as depression, anxiety, and emotional distress. I use evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), and Dialectical Behaviour Therapy (DBT), tailored to your needs.
Are you feeling overwhelmed by anxiety, depression, or uncertainty about your life’s direction?
With over 14 years of experience, I specialize in helping individuals navigate mental health challenges such as depression, anxiety, and emotional distress. I use evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), and Dialectical Behaviour Therapy (DBT), tailored to your needs.
We spend much of our life engaged in some form of work, whether it’s paid or not.
I am a Registered Psychologist with over 15 years of experience specializing in career development and workplace psychology. My experience rests in helping clients navigate a range of career and workplace issues such as burnout, career life transitions (i.e., parental leave) career decision making, improving motivation, and building career confidence.
We spend much of our life engaged in some form of work, whether it’s paid or not.
I am a Registered Psychologist with over 15 years of experience specializing in career development and workplace psychology. My experience rests in helping clients navigate a range of career and workplace issues such as burnout, career life transitions (i.e., parental leave) career decision making, improving motivation, and building career confidence.
In times of life challenges, we suffer not only as individuals but also in our relationships.
I treat a wide range of problems: depression, anxiety, stress, trauma, post-traumatic stress disorder (PTSD), eating disorders, bipolar, obsessive-compulsive disorder, self-esteem, body dysmorphia and sleep issues, chronic illness, life transitions and grief. I also help with attention-deficit/hyperactivity disorder (ADHD, ADD) and autism related challenges.
In times of life challenges, we suffer not only as individuals but also in our relationships.
I treat a wide range of problems: depression, anxiety, stress, trauma, post-traumatic stress disorder (PTSD), eating disorders, bipolar, obsessive-compulsive disorder, self-esteem, body dysmorphia and sleep issues, chronic illness, life transitions and grief. I also help with attention-deficit/hyperactivity disorder (ADHD, ADD) and autism related challenges.
The ideal client is one who is looking to improve their life and to add tools that will help them cope better through the changing cycles of life.
The sessions are all about you! My specialty is trauma coaching-- helping you work through grief, chronic illness, or times in your life where you need a fresh perspective and specific tools to move forward.
The ideal client is one who is looking to improve their life and to add tools that will help them cope better through the changing cycles of life.
The sessions are all about you! My specialty is trauma coaching-- helping you work through grief, chronic illness, or times in your life where you need a fresh perspective and specific tools to move forward.
I specialize in marital and family therapy, and hold special interest in grief/loss; chronic pain; work- life balance; and the integration of holistic medicinal practices for personal growth across the lifespan.
Working from a holistic frame, I believe that the source for all healing and lasting change is rooted in the mind-body-spirit triad, as well as the family-community connection. I support persons of all ages and histories in finding those resources that may guide them towards experiencing greater satisfaction in their daily living, sense of well-being, and in their key relationships. Using a variety of approaches, I tailor the therapeutic experience to best match each client's needs at any given point in therapy.
I specialize in marital and family therapy, and hold special interest in grief/loss; chronic pain; work- life balance; and the integration of holistic medicinal practices for personal growth across the lifespan.
Working from a holistic frame, I believe that the source for all healing and lasting change is rooted in the mind-body-spirit triad, as well as the family-community connection. I support persons of all ages and histories in finding those resources that may guide them towards experiencing greater satisfaction in their daily living, sense of well-being, and in their key relationships. Using a variety of approaches, I tailor the therapeutic experience to best match each client's needs at any given point in therapy.
See more therapy options for Calgary
Nearby Life Coaching Counsellors Searches for Calgary
See More Life Coaching CounsellorsNearby Searches for Calgary
See More CounsellorsLife Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.