Grief Therapists in Calgary, AB

Are you feeling overwhelmed? Are you carrying pain from a difficult past or recent event? Perhaps from the loss of a loved one or a complicated relationship? Even loss from a life-changing situation? Are you a victim of domestic abuse? Are you looking to repair a challenging relationship or healing from one? You are not alone. Let me help you! I commend you for taking the first step towards healing. I have worked with a broad range of issues including cultural adjustment challenges, domestic violence, grief & loss , relationship challenges including survivors of abusive relationships, parent-child relationship challenges, and trauma.

I am passionate about working with clients focusing on healing from abuse, Trauma and PTSD, Anxiety, Depression, Grief , Body neutrality/acceptance, and Gender and Sexuality. I am an LGBTQIA+ friendly, sex-work friendly, sex positive, kink-aware and poly-aware therapist. I offer individual counselling and relationship counselling. I am able to see anyone living in Alberta online, but only offer in person in the Calgary area.

Availability for online appointments at 5pm or 6:15pm Tuesday - Thursday. Supporting you in your experiences of trauma, grief , anxiety or life transition. Maybe you've gone through an event that has created a lasting emotional or bodily response. The sorrow feels so deep that your heart feels like it's breaking. The worry has become overwhelming and is impacting your daily life. Your recent change in life has resulted in you losing yourself, or resulted in loss and change that you don't know how to navigate. You want relief, rest, healing, growth.

If your transition to parenthood is looking more horror than Hollywood, you’re not alone. From trying to conceive, to grief and loss , to birth trauma and postpartum mental health struggles, the perinatal period can be a challenge. Perhaps you have a newborn at home and are feeling overwhelmed by intrusive thoughts, sadness, or fear. Or maybe you’ve had a miscarriage, stillbirth, TFMR, or traumatic birth, and you need someone to help carry your pain without dismissal or judgment. Or you find yourself dreading the end of your parental leave and can’t figure out how to prepare. If any of these sound like you, read on!

I continue to be intrigued by the human spirit as it looks for answers that will bring healing to relationships, big life decisions, inner struggles and general well-being. With over 30 years of working with people and 26 years as a Registered Psychologist, I enjoy collaborating with individuals, families, teams and communities to deepen their stories, strengthen existing resources, discover new ways to provide resource and to make changes that are sturdy and forward moving.

Offering daytime and evening appointments in downtown Calgary or Virtually through telehealth and online methods. The focus of my practice includes: Anxiety, Trauma (including PostTraumatic Stress Disorder (PTSD) and other Trauma-related conditions), Bereavement , Grief & Loss , Phobias, Sex & Sexuality, Chronic Pain & Chronic Illness, & coping with life stressors, stages of change, & identity transitions e.g. illness onset, retirement, new marriage, divorce, career changes/job loss , sexuality & ever important, coping and COVID-19. I am also offering Assessment Services (e.g. Psychoeducational, Mental Health, Personality, ADHD).

I specialize in supporting individuals, couples, and families through grief and loss , suicide bereavement , couple relationships, adoption and fostering family counselling, and anxiety and depression. I have held positions at Norum Psychological Services, Canadian Mental Health Association, St. Mary's University, and Amaris Adoption and Family Support Services. I am trained in EMDR, EMDR with children, and Gottman Method Couples Therapy. I am a member in good standing of the College of Alberta Psychologists and the Canadian Counselling and Psychotherapy Association.

I'm a Registered Psychologist offering individual therapy for issues including anxiety, sleep/insomnia, grief / loss , stress, and relationship difficulties. I'm also passionate about working with individuals in the LGBTQ2S+ community. I believe therapy is a collaborative relationship where your input is critical to success. Together, we'll decide what goals to work on and how to get there. I offer a free, 15-minute consultation to help you decide whether we'd be a good fit and to answer any of your questions.

Hello, I'm a Registered Psychologist in Calgary who has experience providing individual and group therapy. One of my therapeutic interests is working adults and young adults dealing with issues of grief and loss , including loss of a loved one and pet loss . I am also passionate about working with clients managing trauma, insomnia/sleep issues, depression, and anxiety. I am trained in Prolonged Exposure Therapy (PE) for PTSD, Eye Movement Desensitization and Reprocessing Therapy (EMDR), Cognitive Behavioural Therapy (CBT), and am a certified Grief Recovery Method® (GRM) specialist.

In my experience, most people are much more courageous and resilient than they give themselves credit for. As such, in both my assessment and therapy work, I focus on an individual’s strengths to help them develop skills and find resources for tackling whatever they are struggling with. Do you need help managing your stress and worry about the current state of the world? Are you dealing with grief , loss , or unresolved trauma? Do you have symptoms such as depressed mood, fatigue, tension, insomnia or sleep, pain, panic attacks or unhealthy behaviours such as avoidance, anger, or substance misuse? I can help.

Trust and respect are essential for healing to take place in the therapeutic environment. I respect the individual you are and the unique journey you are on. Together we will work through your healing and growth process in a trusting and empathetic atmosphere. Reaching out for help takes courage and is an important first step. I am a licensed psychotherapist specializing in the treatment of Depression, Grief , and Trauma, but also work with many other issues.

You are open to exploring better ways of showing up for yourself and others in your life who you care about. You may be experiencing some challenges such as grief and loss , bereavement , depression, anxiety, or doubts about strengthening your abilities in order to move forward in your life. At any major crossroads, you are often forced to reevaluate who you are in the present moment, or who you would like to be in the future.

I have experience working with a variety of client challenges, including relationship challenges (e.g. family conflict, polyamory/open, infidelity, sexuality, attachment patterns), anxiety, depression, identity concerns, life purpose, and transition. I have specialized experience in suicide bereavement , and my predominant areas of practice include grief , attachment, and trauma. My training in attachment is rooted in rewiring the patterning of our interpersonal relationships, which directly impacts how we emotionally process and behave within these relationships.

Navigating any sudden change in your life can heighten your emotions. Are you experiencing higher normal levels of.......frustration, stress, sadness, fear and feelings of loss & uncertainty? Our lives have been profoundly changed by the impact of the ongoing global health crises. I know you may be concerned for yourself, for your loved ones and for your community. You may be suffering right now and are afraid.

Throughout life we all come up against problems that get in the way of how we want to live. These problems can come in the form of loss , overwhelming emotions, challenges in relationships, isolation and erasure of identity. I take a narrative approach to counselling and draw on ideas and dignifying practices like the writing of therapeutic documents. It is likely committed to uncovering the responses people have been using to get by, and in some cases survive, despite difficult problems. We all have the right to our own experiences and to feel legitimate no matter how big or small, permanent or temporary a problem may be.

Is life overwhelming? Do your dreams seem beyond reach? There is hope! If you are struggling with grief , anxiety, depression, spirituality, relationships, postpartum, retirement, and life transitions, I can help. As a Registered Psychologist, I utilize Mindfulness, Cognitive Behaviour Therapy, and Companioning approaches to help you overcome your current difficulties so that you may experience more joy and fulfillment in your days. Don't let yourself be defined by grief , loneliness, pain, depression, or anxiety. Let me help you to discover that life can be manageable again.

Are you grieving? Are you feeling overwhelmed? When we have lost someone or something in our lives, being overwhelmed is normal. We often need to tell our story again and again, in order to process and heal through our losses. Sometimes we need additional support to do this very task in grief , to feel the rollercoaster of emotions with loss but also actively mourn our losses and be able to learn how to hold our stories differently. After 17 years, as a Grief Counsellor at The Grief Support Program, I have moved into private practice to continue this sacred work. I would be honored to work with you in your healing journey.

Stress, anxiety, grief and unexpected life challenges can create a sense of overwhelm and sometimes we find ourselves needing support to navigate these difficulties. I believe there is no need to be in crisis or to have mental health issues to benefit from counselling. As a Psychotherapist, Certified Canadian Counsellor, and Professional Art Therapist I listen and follow the client’s lead in determining what will best meet their specific needs. I am honoured to work with children, adolescents and adults. Be assured that no art experience is required to benefit from art therapy as the focus is on the process and not the end product.

My business name is Diamond Psychology because I believe that we all have the ability to change from being a diamond in the rough to a beautiful shining specimen. Diamonds are mined under pressure, and I believe that life’s challenges can create the the strength in you to allow yourself to thrive instead of simply surviving. There are days where the struggle and pressure of life can be overwhelming, and it can be difficult to keep yourself mentally and physically healthy. I am here to help you on your journey to a healthier mind and body.

You matter above all else, whether you are seeking support for yourself, with your partner or as a family. You will always feel cared for in my counselling room. A counselling approach that uses emotion to change emotion is powerful and offers so much hope. It is effective with couples and individuals alike. Meeting your unique needs is what matters most, so I am flexible and incorporate a range of interventions that will help you reach your goals.