LGBTQ+ Therapists in Calgary, AB

As a queer therapist, I understand the challenges of finding inclusive support and the transformative effects of collaborative therapy. I believe the most powerful aspect of therapy is a therapeutic partnership that learns and grows together. This means that I will bring my whole self into our work together and join you in your exploration and identify the things that matter to you. Healing and growth happen in the presence of safety and being truly seen and understood. I offer an anti-oppressive, queer , intersectional, and social justice approach to counselling.

I strive to work with individuals who are looking to better understand their personal and social identity. Emphasis in the counselling field is often given to learning new thought patterns and coping skills. While I do this in my practice and find it effective, I also discuss the concept of 'unlearning' and its importance for growth, allowing us to create a new foundation which is centred on self-awareness. When we unlearn these 'autopilot' ways of responding to situations, we can create a reality where we are actively in the driver’s seat to create the lifestyle and connections that we find authentic, meaningful and long-lasting.

Do you want to feel more connected to your partner? Do small arguments turn into big blowouts? Do you need to rebuild trust so you can move forward? Passionate, fulfilling, and once-thriving relationships get "stuck" sometimes and partners shut down, become defensive, or passive-aggressive. Many of us lacked examples of healthy relationships in our childhood and this is reflected in our current relationships. But relationships can become “unstuck” when partners gain a deeper understanding of one another and learn healthy communication to reduce conflict.

Are you a gay man who is overwhelmed by the intensity of your feelings? Do certain situations feel triggering or remind you of a past trauma? It can feel unbearable when you’re just trying to keep it together, and hoping nobody notices when you start breathing rapidly, sweating, or shaking. Even between intense moments, there can be a low-level anxiety that feels like it’s always lurking, ready to take over at any time. Not to mention the shame about not feeling in control of your responses. The good news is that there are specific skills that can be learned to listen to your emotions and think about your past in a whole new way.

Being different can be tough. It's difficult trying to find your way in a world full of expectations with a mind and body that are constantly changing. Do you feel tired, misunderstood, confused, or worried? Maybe you’re overwhelmed with all the things you’re thinking, feeling or experiencing. You need to be seen and heard, just as you are, so you can find your unique path and be who you want to be. I am here to support you in getting to a place where you feel clear, connected and comfortable in your own skin.

Your journey is unique, and your therapy should be tailored to your needs and experiences. You can bring your whole self to our time together - laughter, tears, anger, joy, or grief, and the many layers of yourself. You're here because you want to be seen and heard, for someone to understand how much you've been through and how desperately you want things to change. I support both individuals and couples, and specialize in supporting people in the queer community, neurodivergent folks, as well as those navigating stress, anxiety, and those nurturing their self-esteem and overcoming people pleasing patterns. All are welcome!

Welcome! Whatever road brought you to my profile, I'm glad you are here. Are you struggling with substance use or addictive behaviours? Are you feeling burnt out? Are you needing a safe, supportive, and calm place to talk about the challenges you are facing? I will support and help guide you to make lasting, positive and sustainable changes in your life. I take a kind and compassionate approach that gives you the space to feel truly seen and understood. Together, we can help you cultivate and advance your own strengths and capabilities, to move from existing to thriving.

I'm a Registered Social Worker who works with adults (individuals and relationships/couples) and youth ages 15+. I am passionate about cultivating therapeutic spaces that are culturally-sensitive and trauma-informed. Utilizing research, professional knowledge, and lived experience, I will invite your authenticity to shine through and be celebrated. As you are the expert of your own life, we will draw upon your knowledge, strengths, curiosity, and processes of self-reflection to address challenges, gain perspective, and develop skills to help you navigate your world.

Hi there! My name is Rebecca and I'm a counsellor who works with adults in varying populations in their journey through self-evolution and empowerment. I'm especially passionate about working with first responders and the LGBTQ + community. Being someone who identifies as queer as well as the offspring of a long line of first responders, I'm aware of the many hardships and barriers that exist on a daily basis for those belonging to these communities.

Whatever road brought you to this page, welcome. I'm glad you are here. Do you feel lost or disconnected from yourself? Would you like to take steps to live a more authentic life? Do you want others to get to know the real you? Maybe you are wanting out of the closet, out of the shadows, or to have a space to explore your identity, sexuality or relationships. You might also be looking for a gender affirming therapist to support your journey as you begin or continue your transition. I take a holistic and anti-oppressive approach to mental health, and believe we all have the potential to grow, rewire our brains and heal.

Hi, thanks for visiting my profile! I'm a registered psychologist & I've been working in the mental health field for over 10 years. I offer online sessions for couples & individuals living in AB. I also offer in-person sessions at our practice & outdoors near our practice (nature therapy). I strongly believe that people come to therapy to find out what they don't know or confirm what they may already know. I love helping clients gain new insight & understanding about themselves, their relationships & how they see the world. I am a goal oriented therapist who supports clients to get to a better place & make meaningful changes.

I believe that our ability to create meaningful connections with ourselves and those around us is central to our wellbeing. I look forward to connecting with you to support you in further embedding wellbeing in your life. I aim to provide a safer environment where you can explore yourself and your struggles and am here to support you in creating the life that you want. As a Registered Psychologist, I am committed to ongoing training, using the latest research, and creating the meaningful therapeutic relationship necessary to support you in navigating your way toward the life you deserve.

My clients say they feel very comfortable working together and they appreciate my genuine, down-to-earth and direct counselling approach that focuses on clients taking ACTION. My ability to create productive connections with clients is mostly due to my life experiences, especially my own difficult journey to achieving good mental health. I love helping my clients discover and apply new perspectives, new life skills, and new ways of being in the world so they can have more satisfying lives. Life shouldn’t only be about surviving... it should be much more about thriving! Book a free, 25-minute consult with me to learn more.

I believe each person is the expert in their own life but sometimes along our journey the lens through which we see the world and ourselves becomes a bit muddied and this impacts the way we behave and react to new experiences. My role in your journey is to help you see clearly again through that lens so you can get back to living more true to your authentic self. I work primarily from an attachment lens and have a gentle, yet direct approach to therapy. I work best with clients who aren't afraid to bring a little humor into sessions when appropriate and safe to do so.

I am passionate about working with clients focusing on healing from abuse, Trauma and PTSD, Anxiety, Depression, Grief, Body neutrality/acceptance, and Gender and Sexuality. I am an LGBTQIA + friendly, sex-work friendly, sex positive, kink-aware and poly-aware therapist. I currently only offer individual counselling. I am able to see anyone living in Alberta online, but only offer in person in the Calgary area.

My goal is to create an accepting and genuine atmosphere for my clients. I am passionate about working collaboratively with you to facilitate enduring intrinsic growth and an increased ability to live an authentic and meaningful existence. I believe that the definition of a meaningful life is unique to every individual, and therefore I seek to integrate your individual values and beliefs into therapy. I have experience with individuals, couples and families, as well as children and adolescents.

Self-discovery and healing is a journey—and you don’t have to take it alone. Newfound freedom and fulfillment is within reach. With a focus on somatic, relational and trauma-informed support, Intrinsic Therapy is home to a versatile team of empathetic, open and invested practitioners. We welcome all to find safe belonging, make real shifts and transform from within. The magic of authenticity? When we know and accept ourselves, it extends to our communities to fuel collective healing – a revolution we’re all for.

I work with individuals, couples and families who are struggling with everyday coping, relational issues, parenting concerns, psychological wellness and relationship functioning. I specialize in depression, anxiety, grief and loss, infertility experiences, existential questioning, couple and marital relationship issues, parenting concerns and coping, and relational systemic therapeutic approaches. I work with people to move towards change-oriented solutions by reducing distress, improve coping and mental health skills and understanding relational patterns. I support & offer a safe space for diversity, LGBTQIA + and BIPOC communities.

Relationships, intimacy, and sexual expression are key to our existence as humans. We thrive on connection. Often from our earliest connections, we learn patterns and coping mechanisms for survival that can get in the way of presence with ourselves and with others and how we want to express ourselves in this world. Learn to communicate in ways that get your needs and wants met. Set boundaries and limits to create peace in your relationships. Work through issues to find the emotional connection and sexual intimacy and expression that you desire. Release sexual/body/pleasure shame to express yourself fully in this world.