I pull from a variety of therapeutic approaches including narrative, solution-focused, somatic, mindfulness, CBT, play therapy, and
in order to tailor the process specifically to your needs.
Life can be challenging, and we all need support sometimes. I know how overwhelming it can feel to ask for help, but I would be honoured to hear your story. I have experience supporting individuals, couples, families, and children through a multitude of challenges including; anxiety, depression, stress, interpersonal conflict, self-esteem, and trauma. My role is to walk alongside you as you embark on your healing journey. You are the expert of your own life story, and I love working collaboratively with my clients toward their goals.