Therapists for Seniors in Calgary, AB
Reaching out for help can feel daunting when the world insists you handle everything alone. Yet we are deeply relational beings, our true healing, lasting growth, and ultimate success are best experienced in the presence of others. I understand that troubled relationships are often at the core of our struggles, whether that be with partners, family, or even the relationship we have with ourselves. Perhaps you feel trapped in a life you didn't agree to, or you no longer recognize that person in the mirror. Perhaps you want to heal relationships with the people that matter the most in your life. Whatever it is, I am here to help.
Reaching out for help can feel daunting when the world insists you handle everything alone. Yet we are deeply relational beings, our true healing, lasting growth, and ultimate success are best experienced in the presence of others. I understand that troubled relationships are often at the core of our struggles, whether that be with partners, family, or even the relationship we have with ourselves. Perhaps you feel trapped in a life you didn't agree to, or you no longer recognize that person in the mirror. Perhaps you want to heal relationships with the people that matter the most in your life. Whatever it is, I am here to help.
Life can feel heavy when you appear to be holding everything together on the outside while quietly struggling within. Whether you are navigating anxiety, trauma, grief, or a life that feels off track, you do not have to carry it alone.
At NorthView Counselling Inc., I offer a safe, compassionate space where you can slow down, make sense of your experiences, and begin finding your way forward. Together, we will develop practical strategies to reduce stress, manage emotions, and move toward a calmer, more balanced, and fulfilling life.
Life can feel heavy when you appear to be holding everything together on the outside while quietly struggling within. Whether you are navigating anxiety, trauma, grief, or a life that feels off track, you do not have to carry it alone.
At NorthView Counselling Inc., I offer a safe, compassionate space where you can slow down, make sense of your experiences, and begin finding your way forward. Together, we will develop practical strategies to reduce stress, manage emotions, and move toward a calmer, more balanced, and fulfilling life.
My work is grounded in a trauma‑informed, culturally responsive, and human‑centered approach. I support individuals and couples navigating emotional pain, relationship difficulties, and the impacts of domestic violence with compassion and respect. I integrate evidence‑based modalities—including CBT, DBT , SFBT ,emotion‑focused strategies, mindfulness, and strengths‑based practices—to support clients build clarity, resilience, and healthier patterns of connection.
My work is grounded in a trauma‑informed, culturally responsive, and human‑centered approach. I support individuals and couples navigating emotional pain, relationship difficulties, and the impacts of domestic violence with compassion and respect. I integrate evidence‑based modalities—including CBT, DBT , SFBT ,emotion‑focused strategies, mindfulness, and strengths‑based practices—to support clients build clarity, resilience, and healthier patterns of connection.
I am passionate about working with individuals who want to work towards identifying and navigating various challenges they may be experiencing. My approach is client-centered, trauma-informed, and grounded in empathy, integrity, and respect for your unique journey. I believe that we are all unique, that's why I am flexible in my approach to ensure that each individual achieve their treatment goals.
I am passionate about working with individuals who want to work towards identifying and navigating various challenges they may be experiencing. My approach is client-centered, trauma-informed, and grounded in empathy, integrity, and respect for your unique journey. I believe that we are all unique, that's why I am flexible in my approach to ensure that each individual achieve their treatment goals.
I believe in the importance of integrating body, mind, and spirit in my approach to helping clients to move towards personal growth and healing.. My goal is to gently and supportively work with people on meeting their own goals and recognizing their potential for improved wellness.
I believe in the importance of integrating body, mind, and spirit in my approach to helping clients to move towards personal growth and healing.. My goal is to gently and supportively work with people on meeting their own goals and recognizing their potential for improved wellness.
Katie Hilchey | Trauma Therapy | Somatic
Psychologist, MA, R Psych
2 Endorsed
Calgary, AB T3A
Waitlist for new clients
Do you feel overwhelmed by your thoughts and emotions?
Do anxiety, trauma, or attachment wounds keep you stuck in the same patterns—no matter how hard you try to change? Maybe your inner critic is loud, your nervous system is on edge, or you feel disconnected from yourself and others. It can feel exhausting trying to “think” your way out of pain that’s rooted deeper than words.
You are not alone. Healing is possible.
Do you feel overwhelmed by your thoughts and emotions?
Do anxiety, trauma, or attachment wounds keep you stuck in the same patterns—no matter how hard you try to change? Maybe your inner critic is loud, your nervous system is on edge, or you feel disconnected from yourself and others. It can feel exhausting trying to “think” your way out of pain that’s rooted deeper than words.
You are not alone. Healing is possible.
The joys we experience in our day-to-day lives can be derailed when we become overwhelmed and confused by what we are feeling and what to do with those feelings. To get closer to contentment, we can learn to identify what might be negatively impacting us and approach it with curiosity. The ideal future you envision for yourself is within reach when it is pursued in a safe and non-judgmental environment with a person you can trust. I take a holistic approach that views all symptoms, physical and emotional, as our body and mind’s way of communicating with us.
The joys we experience in our day-to-day lives can be derailed when we become overwhelmed and confused by what we are feeling and what to do with those feelings. To get closer to contentment, we can learn to identify what might be negatively impacting us and approach it with curiosity. The ideal future you envision for yourself is within reach when it is pursued in a safe and non-judgmental environment with a person you can trust. I take a holistic approach that views all symptoms, physical and emotional, as our body and mind’s way of communicating with us.
1 Day COURT APPROVED Anger Management Workshop/Course. CERTIFICATE AND LETTER PROVIDED SAME DAY.- Ideal for those Mandated by COURT or WORK or simply wanting to take it for Personal Development. 8 week Anger Management for Individuals - At one of our various locations. Ideally 8 sessions, once a week for eight weeks. singles and Couples - At one of our various locations, once a week for eight weeks. Log on to our website to see the next workshop date in your city. Log on to www.angermanagement.ca
1 Day COURT APPROVED Anger Management Workshop/Course. CERTIFICATE AND LETTER PROVIDED SAME DAY.- Ideal for those Mandated by COURT or WORK or simply wanting to take it for Personal Development. 8 week Anger Management for Individuals - At one of our various locations. Ideally 8 sessions, once a week for eight weeks. singles and Couples - At one of our various locations, once a week for eight weeks. Log on to our website to see the next workshop date in your city. Log on to www.angermanagement.ca
My areas of clinical expertise include anxiety, past trauma, complex PTSD, dissociation (sense of disconnection, numbness, or emptiness), panic attacks, obsessive-compulsive disorder (OCD), parenting, couple and family issues, relationship difficulties, anger management, working with intense emotions, disordered eating, body image concerns, postpartum depression, emotion regulation, addictions, sleep difficulties, self-esteem, nightmares. I work with youth, adults, couples, and families, and provide services in both English and Arabic.
My areas of clinical expertise include anxiety, past trauma, complex PTSD, dissociation (sense of disconnection, numbness, or emptiness), panic attacks, obsessive-compulsive disorder (OCD), parenting, couple and family issues, relationship difficulties, anger management, working with intense emotions, disordered eating, body image concerns, postpartum depression, emotion regulation, addictions, sleep difficulties, self-esteem, nightmares. I work with youth, adults, couples, and families, and provide services in both English and Arabic.
You likely feel stuck and frustrated, dealing with anxiety and depression, and not showing up the way you want in your life or relationships. This can happen as a result of traumatic early-life events and relationships or undiagnosed ADHD. As a result, you have turned to pornography, addictions, or perfectionism to cope. Our work together involves understanding the meaning you gave to these difficult events, and working to develop a new meaning that allows you to identify who you are and have the confidence to approach life authentically.
You likely feel stuck and frustrated, dealing with anxiety and depression, and not showing up the way you want in your life or relationships. This can happen as a result of traumatic early-life events and relationships or undiagnosed ADHD. As a result, you have turned to pornography, addictions, or perfectionism to cope. Our work together involves understanding the meaning you gave to these difficult events, and working to develop a new meaning that allows you to identify who you are and have the confidence to approach life authentically.
Many of us want to overcome self-sabotaging beliefs and put the past behind us. We want to feel loved our relationships and confident in ourselves. In this confidential, relaxed space, you can be heard without judgment and take surer steps towards your goals with professional guidance to spot you along the way.
My method? Kindness, humour, and evidence-based methods are integrated to first get to know you and then help you feel supported. For couples, I also use the Gottman Method to build respect & care. Culture and spirituality are welcome to our sessions!
Many of us want to overcome self-sabotaging beliefs and put the past behind us. We want to feel loved our relationships and confident in ourselves. In this confidential, relaxed space, you can be heard without judgment and take surer steps towards your goals with professional guidance to spot you along the way.
My method? Kindness, humour, and evidence-based methods are integrated to first get to know you and then help you feel supported. For couples, I also use the Gottman Method to build respect & care. Culture and spirituality are welcome to our sessions!
Megan Miller Counselling ~ Grief & Trauma
Registered Social Worker, MSW , RSW
2 Endorsed
Online Only
Welcome to Megan Miller Counselling, now accepting new clients in Alberta and British Columbia. I have over 25 years of experience supporting clients in the areas of anticipatory grief, bereavement, trauma, and diagnosis and illness adjustment through my work in health services. My greatest learning has come from journeying alongside all of the brave humans I’ve had the privilege of working with, including adults, teens, health care professionals, and other therapists.
Welcome to Megan Miller Counselling, now accepting new clients in Alberta and British Columbia. I have over 25 years of experience supporting clients in the areas of anticipatory grief, bereavement, trauma, and diagnosis and illness adjustment through my work in health services. My greatest learning has come from journeying alongside all of the brave humans I’ve had the privilege of working with, including adults, teens, health care professionals, and other therapists.
Accepting new clients. Reaching out for help can be overwhelming and especially difficult when you are looking for support to understand, process, and heal from challenging life experiences. You may find yourself feeling sadness, shame, or worry following experiences that are tough to talk about, resulting in numbness or isolation. You may be struggling to connect with yourself and others. Maybe you want to better understand these events and how they are impacting your life now. You may feel increasingly ready to move through and beyond the difficulties you face, to embrace what feels more like the real you.
Accepting new clients. Reaching out for help can be overwhelming and especially difficult when you are looking for support to understand, process, and heal from challenging life experiences. You may find yourself feeling sadness, shame, or worry following experiences that are tough to talk about, resulting in numbness or isolation. You may be struggling to connect with yourself and others. Maybe you want to better understand these events and how they are impacting your life now. You may feel increasingly ready to move through and beyond the difficulties you face, to embrace what feels more like the real you.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
We are each on a journey to live a more embodied life. Whether you are an individual struggling with sexual performance or an athlete recovering from a sports injury, I am passionate about helping my clients become more connected and present in their bodies. It takes a great deal of courage to examine the expectations and roles that no longer serve us. I aim to create spaces to talk about things that might seem too personal, taboo, shameful, trivial, or embarrassing to share with others in your life. Let's have those "awkward conversations"!
We are each on a journey to live a more embodied life. Whether you are an individual struggling with sexual performance or an athlete recovering from a sports injury, I am passionate about helping my clients become more connected and present in their bodies. It takes a great deal of courage to examine the expectations and roles that no longer serve us. I aim to create spaces to talk about things that might seem too personal, taboo, shameful, trivial, or embarrassing to share with others in your life. Let's have those "awkward conversations"!
Life can feel overwhelming when your most important connections, whether with your partner, loved ones, or yourself aren't where you want them to be. I offer both individual and couple therapy helping you navigate the patterns and conflicts that leave you feeling stuck, disconnected, or misunderstood. Whether you're tackling issues in your relationship or focusing on personal growth, we'll dig into the emotions and behaviors that keep you from moving forward and find practical ways to make real change.
Life can feel overwhelming when your most important connections, whether with your partner, loved ones, or yourself aren't where you want them to be. I offer both individual and couple therapy helping you navigate the patterns and conflicts that leave you feeling stuck, disconnected, or misunderstood. Whether you're tackling issues in your relationship or focusing on personal growth, we'll dig into the emotions and behaviors that keep you from moving forward and find practical ways to make real change.
Hello! Are you stuck in patterns that create disconnection, conflict and pain in your life and relationships? Do feel like the more you try to talk about it together, the more you get stuck in a cycle of pain, distance, tension or anger? I specialize in relational/complex trauma, life transitions such as birth and death, relational conflict, couples counselling, betrayals/relationship affairs, alternative relationships (polyamory, ENM, CNM), attachment issues, depression and anxiety. I offer individual and couples/relationship therapy. I offer in-person services in Alberta and virtual services in Alberta, Ontario and BC.
Hello! Are you stuck in patterns that create disconnection, conflict and pain in your life and relationships? Do feel like the more you try to talk about it together, the more you get stuck in a cycle of pain, distance, tension or anger? I specialize in relational/complex trauma, life transitions such as birth and death, relational conflict, couples counselling, betrayals/relationship affairs, alternative relationships (polyamory, ENM, CNM), attachment issues, depression and anxiety. I offer individual and couples/relationship therapy. I offer in-person services in Alberta and virtual services in Alberta, Ontario and BC.
You know something in your life needs to change, even if you can’t fully explain why. This work is designed to help you move beyond awareness into real, lasting change. Many people can identify what they want to improve, yet find themselves stuck in the same emotional, relational, or behavioural patterns despite understanding themselves better. You may notice that insight alone hasn’t shifted the way your body reacts, the choices you make under stress, or the dynamics that keep repeating in your relationships.
You know something in your life needs to change, even if you can’t fully explain why. This work is designed to help you move beyond awareness into real, lasting change. Many people can identify what they want to improve, yet find themselves stuck in the same emotional, relational, or behavioural patterns despite understanding themselves better. You may notice that insight alone hasn’t shifted the way your body reacts, the choices you make under stress, or the dynamics that keep repeating in your relationships.
It is important to me that I provide a calm, grounded space for every client. Coming to therapy can be daunting sometimes, and I hope to make the experience as comfortable as possible by focusing on collaboration. I like to describe my view of therapy as similar to building a house for yourself. I will help you to build it by looking into my tool box and providing you with tools that you can try out. I will show you tools that I think will strengthen your house, make it a safe space, and help it weather future storms.
It is important to me that I provide a calm, grounded space for every client. Coming to therapy can be daunting sometimes, and I hope to make the experience as comfortable as possible by focusing on collaboration. I like to describe my view of therapy as similar to building a house for yourself. I will help you to build it by looking into my tool box and providing you with tools that you can try out. I will show you tools that I think will strengthen your house, make it a safe space, and help it weather future storms.
Supporting a loved one with dementia?
With a compassionate, evidence-based approach, we'll foster healing, resilience, and well-being. I have 20+ years experience working with the above issues, as well as adjusting to life transitions, stress management, living with a loved one with dementia, and coping with caregiver burnout. I have expertise assessing decision-making capacity (POA/PD etc)
Supporting a loved one with dementia?
With a compassionate, evidence-based approach, we'll foster healing, resilience, and well-being. I have 20+ years experience working with the above issues, as well as adjusting to life transitions, stress management, living with a loved one with dementia, and coping with caregiver burnout. I have expertise assessing decision-making capacity (POA/PD etc)
