Eating Disorders Therapists in Calgary, AB

Are you experiencing an eating disorder, disordered eating and/or body image concerns? Do you find yourself overwhelmed with anxiety or depression? Or maybe you are struggling with substance abuse, life transitions, family stresses or parenting. If so, I can help. For almost two decades I have been supporting individuals and families overcome these very issues. My approach is to create a safe, compassionate, non-judgmental space where we work together towards healing. I offer both virtual and in-person sessions.

As a trauma informed therapist, I understand that difficult experiences can leave us feeling overwhelmed. The good news is that no matter what has happened to you, growth and healing are possible. My desire is to facilitate a process through which you will learn to shift from persistent and varied experiences of stress, to experiencing calm, safety, and a deep connection with self and others.

As a Jungian Psychoanalyst trained at C.G Jung Institute Zurich I offer the analytic approach,as a fascinated way to face life transition, trauma and all kind of psychological issues. The ultimate result of this approach is increased wisdom as a tool of taking appropriate decisions in everyday life. Wisdom is acquired only by processing the life experience in a constructive way and finding the inner pace I take an integrative approach to analytic work that focuses on the unique needs of my patients,working collaboratively with them to focus on understanding their concerns and conflicts both within themselves and with other people.

I am a Registered Psychologist who offers prompt, comprehensive, effective therapy that works! I help children, teens, couples and families to feel better quickly, to meet their goals, and to create more satisfying lives. Therapy is teamwork. We'll work together to build upon the strengths you already possess and to learn the skills and strategies necessary to make meaningful and lasting changes. You've already taken the first step along the pathway to greater health and happiness. Are you ready to let go of frustration, discover empowerment and motivation, and experience true transformation? Find out more at sharoncarlton.ca.

I believe that there are many ways to get to a place of looking inward, tending to your inner child, and becoming your own bestfriend despite all odds and challenges that may be thrown your way. You can begin to trust your own intuition as you slow your racing thoughts down, start to feel comfortable sitting in your body again, and reconnect with yourself on a soul-level. So, let's do that together by first taking a deep cleansing breath over some tea. I know that therapy can feel incredibly overwhelming for newcomers, so I like to think of it as a cozy chat where you can feel heard, seen, and held in a safe space.

I understand that people seek out therapeutic support for a lot of different reasons. You may be dealing with one or more stressful life events, struggling with relationships, substance misuse or mental health challenges. Perhaps you're experiencing a general sense of discontent that you would like to explore in a safe, supportive environment. Whatever the situation, I can provide a skilled listening ear, and help to identify a path forward.

As an adult with ADHD, are you frustrated with never gaining momentum in the things that are important to you? Do you struggle with time management? Do you forget things (like all the things)? I understand how this feels, as a therapist and mom with ADHD, I struggled for a long time without a diagnosis or help. The good news is a lot can change for you with the right support, therapeutic tools and by working with someone who gets it.

Whether you struggle with regulating your emotions, have difficulty managing urges that lead you to eat, or want to optimize performance, impulse isn’t bad, it’s what you do with it that matters. My name is Mallory & I am a change-oriented therapist who focuses on how you can do different to feel different. Cultivating change requires understanding the function of why you have learned to cope in the way that you have, in order to build new patterns moving forward. With me, you play an active role in the therapeutic process & will be challenged to change the way that you relate to yourself, others, and the world around you.

My clinical focus is on adolescents and adults experiencing anxiety and depression, difficulties in interpersonal relationships, and struggling with challenges related to mood, identity work, stress, burnout, grief, life transitions, performance, and personality. I also have experience navigating the areas of perfectionism, impulse-control, difficulties with attention and concentration, learning challenges, phobias, panic attacks, self-harm, and attachment. I respect and acknowledge cultural differences while working with clients of diverse backgrounds and orientations.

Each story is unique and I am here to help. The foundation of therapy is built on a strong therapeutic connection. My approach to therapy is compassionate yet direct. I strive to help you uncover the best version of yourself and identify how to manage the ongoing stressors of life. I understand that each individual enters therapy at a different stage. I will help you discover how past experiences, relationships, and environments have influenced your life and current behaviours. Together we will create a new understanding and value for oneself and your journey.

I specialize in treating disordered eating, emotional/stress eating, body image dissatisfaction, and the mental health concerns that often accompany them such as depression and anxiety. I create a safe space for sharing experiences, no matter how difficult or shameful they may feel. As a skilled therapist with more than 25 years of experience, I help clients to act mindfully rather than react to life with self-blame, anger, or sadness. Learning how to find calm within yourself can take the place of the constant quest for acceptance so you may move forward to live life whole-heartedly.

I operate from a foundation of cognitive behavioural therapy while approaching therapy from a trauma-informed and strength-based lens. However, I consider myself an integrative therapist that pulls from various therapeutic modalities (such as acceptance commitment therapy; ACT, dialectical behavioural therapy; DBT, person-centered therapy, psychodynamic therapy and solution focused behavioural therapy; SFBT) depending on what may be beneficial to the client at the time.

Barriers can appear at any time during the journey of life. These barriers may become ongoing or exhausting, and limiting. Our team of specialists offers services that support growth, healing, and fosters your best self without limiting you and further. As a Registered Psychologist, Registered Play Therapist, and expert in assessments and counselling, I, Kari Buenfeld, am dedicated to supporting clients in accessing specialized and effective treatment approaches with myself or an expert therapist in our team. Call today to discuss specifics of our therapist's experiences, qualifications, and services in assessments and counselling!

**CURRENTLY ACCEPTING NEW CLIENTS** I am a Registered Psychologist, born & raised in Edmonton. I am passionate about providing individual & group counseling services to children, youth, and adults from all walks of life. My professional experience over the past 10 years includes working with young offenders, inmates, hospitalized patients, and individuals with Autism Spectrum Disorder. I have also loved volunteering as a crisis line worker at Distress Centre Calgary for over 2 years. Some of my areas of specialty include: Anxiety, Depression, Trauma, Parent-Child Attachment, Divorce/Separation, Returning to Work, OCD, Self-esteem.

With more than 20 years of experience, I specialize in PTSD, Depression and Anxiety, including with RCMP and Canadian Armed Forces. My goal is to alleviate your emotional distress and increase your positive life experiences. My professional style involves treatment within a warm, caring, respectful, straightforward relationship. I am open-minded, non-judgmental, experienced and highly competent. My extensive experience enables me to quickly and accurately assess your area of need. I will teach you effective symptom management strategies, problem-solving techniques and positive changes. My goal for you is a better quality of life.

Now accepting new clients! I am committed to establishing genuine and meaningful relationships in therapy. I approach my clients with empathy, patience and without judgement, striving to create a space where they feel heard. Each of us has a unique story and are experts on our own lives, so I tailor my sessions to fit with what works for each client. We collaborate and work together as a team to come up with solutions and strategies. I take a holistic approach in therapy and focus on understanding the whole individual, including genetic predispositions, biology, personality, attachment styles, and life experiences.

Everyone has their own unique journey, and sometimes that may include challenges that may be difficult to navigate on our own. I am dedicated to creating a safe, respectful, and comfortable environment where we can explore these challenges. With over seven years of counselling experience and eight years of education, I have grown a great passion for helping a wide range of individuals including youth (16+), adults, seniors, First Responders, LGBTQ populations, and Indigenous peoples.

Feeling overwhelmed? Burnt out? Stressed about an intimate relationship? People may access counselling for a variety of reasons. I work with a clients who may be experiencing a wide variety of issues related to anxiety, depression, self-esteem, family and relationship concerns, grief, and general coping skills.

I am accepting new clients. Services are available province-wide via Zoom video, in-person in Calgary, or by telephone. I specialize in relationships and communication skills within couples, and families with children/teens. Also PTSD/CPTSD, trauma, anxiety, depression, borderline personality (BPD), and OCD. I also work with Veterans and First Responders. For those with financial challenges I offer interest-free payment plans. I am LGBTQ friendly, accepting, and an ally. I also have experience with ethical non-monogamy (ENM), poly/open/swinging relationship dynamics.