Depression Therapists in Calgary, AB

I am a Registered Psychologist based in downtown Calgary, Alberta. I offer individual therapy for adult clients for issues such as depression , anxiety, relationship issues, stress, burnout, grief and loss, self-esteem, and family of origin issues. My aim is to provide clients with a safe and non-judgmental experience of therapy. I approach therapy with compassion, care, and unconditional positive regard for all people. Appointments available Monday to Friday!

I enjoy assisting youth and adults become empowered as they heal from symptoms of stress, anxiety, grieving, depression and low self-esteem. These symptoms often arise from a trauma, a crisis, a loss, or stressful life experiences. I help clients enhance their strengths by learning new coping and communication skills. Self confidence increases as we develop new perspectives & behaviors. I work with individuals, couples and families who are also struggling with relationship and life transitions. I work collaboratively with my clients in goal setting and developing action plans that fit for their lifestyle. Please visit my website for more details.

My areas of clinical expertise include anxiety, depression , trauma and PTSD, panic attacks, parenting, relationship difficulties, couple and family issues, anger management, disordered eating, postpartum depression , managing emotions, addictions, mother guilt, sleeping issues, self-esteem, body image, nightmares, and others. I work with youth, adults, couples and families.

Anxiety and depression is difficult to experience. Emotions are often overwhelming. These emotions could be anger, sadness or worry. Your struggles may have recently just started or have been there for years. I desire to journey alongside you through this difficult time.

I believe that psychology is a tool for solving problems and working through change. In my career, I have helped many people 'get unstuck', overcoming emotional difficulties and working through trauma, grief, and loss. I also regularly work with couples and families, helping with challenges including marital conflict and parenting difficulties. My approach is integrative, and tailored to each person that I meet. I draw upon a number of evidenced-based approaches, including emotion-focused therapy, psychodynamic therapy, cognitive-behavioural therapy, experiential therapy, motivational interviewing, and solution-focused therapy.

Anxiety, depression , self-harm and relationship problems can cause distress - just getting by day to day can be tough. We often struggle alone believing things will never get better. Family and friends urge us to get over it, stop talking about it! But, you need to talk. I care and I am here to help. Together we can find a solution and make the changes that will make a difference in your life. Together we will work towards making life less stressful, overwhelming and more enjoyable! If you can't come to me, I will come to you!

I offer high quality counselling services to individuals, couples and mature adolescents. I use an integrative approach including EMDR and CBT to treat trauma, depression , anxiety and relationship problems. I work in collaboration with you to help you reach your personal development goals. I offer you a safe and non-judgmental space to help you address your mental health issues. It is time to stop suffering in silence. Allow me to be part of your journey to help you overcome your personal obstacles and achieve a fulfilling life. Your recovery is my focus. This is where my passion lies.

In my approach to counselling and therapy, I strive to offer a gentle, compassionate and comfortable space, honouring the courage and strength it takes to step into counselling. I aim to help people navigate the complexities of life by collaboratively exploring experiences together to help people gain a deeper understanding and awareness to reach their unique goals. I embrace a variety of approaches that centre on people’s resources, knowledge, and stories, while also recognizing how our lives are deeply embedded within environmental, societal and cultural contexts.

I am a Registered Psychologist who has been in the mental health field since 2006. I previously worked at AHS with adults with severe and persistent mental health issues. I have experience working with individuals with depression , anxiety, bipolar disorders, PTSD, and psychosis. I have also worked with children with autism and teens with a wide range of mental health concerns. I believe in a client-centered approach and integrate cognitive behavioral therapy, solution focused therapy, and dialectical behavioral therapy in my work with clients. I offer counselling, consultation, and assessment services.

You have become overwhelmed with your emotions. Socializing, working, household tasks, and taking care of loved ones have become too overwhelming. I offer counselling services to people who are emotionally sensitive and concerned about their mental health. Common struggles with my clients are: procrastination, concentration, social anxiety, productivity, controlling behaviors, overthinking, hopelessness, worrying, and sleeping. It is emotionally and physically exhausting to experience strong emotional reactions often. It is confusing to understand the root of what is contributing to the overwhelm.

I specialize in issues associated with trauma, including anxiety, depression , emotion regulation, relationship difficulties, and painful losses. I also work with people who long for a deeper, more meaningful engagement with the world around them - including the more-than-human world! - and who may be experiencing anxiety and/or grief about the impact of human activities on our earth and the great web of life. My style is warm, accepting and collaborative, and I do my best to create a space where you will feel safe exploring your needs, facing difficult problems and working towards your goals for therapy.

It can be difficult to go to counselling, particularly for the first time. Finding a therapist that you feel comfortable with is an important, and at times challenging, process. You likely want someone that can give you direction or tools, but also you connect with and feel supported by. I too feel this is important and strive to provide you with an experience that is both warm / caring AND competent/ knowledgeable. For many years I have worked with individual's and couple's concerns in this manner. I specialize in helping individuals or couples move forward, heal their pain, feel happier and find more peace.

Located in NW Calgary in Tuscany, I am a Registered Psychologist with 14+ years of experience. I see children, adolescents, and adults. My particular areas of specialty are: anxiety, depression , trauma/PTSD, stress, and relationship issues. I believe that the fit between therapist and client is key. I work collaboratively with clients to conceptualize and understand the presenting issue, to identify goals and ways to move forward, and to build on and increase coping tools.

Hello, and welcome! There are times in life when we feel overwhelmed, stuck, lost, confused with little to no sense of direction. To experience joy, connection and that feeling of being content, it is necessary to process whatever is going on and explore those parts of us that feel stuck. Whatever change you are needing and wanting to make, it can all be facilitated in a warm, safe and comfortable environment. I am committed to the journey of your wellbeing as I am to my own and together, we can explore and process whatever emotions, thoughts or/and behaviours that might be getting in the way of your optimal wellbeing.

Welcome and thank you for reading about my practice. Therapy is a journey walked with another who has expertise in guiding the collaborative, respectful and curious exploration of our difficulties, with a purpose and end-goal in sight. I am thankful to have gained experience working with a broad range of mental health difficulties. In addition to working with those who have experienced trauma and substance use issues, I also values working with those who are struggling to manage stress, overwhelming emotions, depression , loneliness, anxiety, grief, spiritual crisis and life transitions

HI and WELCOME! Feeling stuck? Looking for a therapist can be overwhelming. It is important to find a therapist that is the right fit for you. I offer a FREE consultation over the phone to spend the time answering and clarifying any questions you may have. I deeply enjoy working with clients to help them heal and feeling hopeful. I work with children, adults, and couples and am LBGTQ friendly. I currently work within a school system and private practice in the areas of anxiety, depression , stress, family, relationships, grief and loss, parenting, and divorce, to name a few.

You have already taken the first step by searching for a therapist on your journey! I am a Registered Psychologist with over 20 years’ experience working with children, youth, and families. My clinical experience includes working in addictions, child & adolescent mental health, employee & family assistance, working with children & families in the non-profit sector, and extensive experience in school counselling with students, families, and educators. Areas of clinical interest include: child & adolescent mental health, couples counselling, depression , anxiety, life stage transitions, and interpersonal relationship issues.

I see strength as an innate characteristic in all people. I also understand that it can be difficult to see that strength within ourselves in times of hardship and pain. It can be incredibly challenging to explore the most vulnerable parts of our being; our innermost thoughts and feelings. I believe that this work can begin in a non-judgemental, safe and supportive environment that empowers individuals to make the positive changes needed to live happy and fulfilled lives. I believe the key to successful therapy is developing strong therapeutic relationships with my clients rooted in empathy, trust, mutual respect, and understanding.