Chronic Pain Therapists in Calgary, AB
Are you trying to live a full and meaningful life? Is something getting in the way? Or are you feeling overwhelmed and unable to cope? I can help. I work with individuals, couples, and families. I'm interested in helping you use your strengths to move past your issues. I'll travel along side you as we consider your hopes and concerns, and I'll partner with you non-judgementally and empathetically. At the same time, I'll be courageous and help you find the strength to be courageous if you need to be. Partly, I do this by helping you make sense of your life and its lessons. Sliding scale fees can be discussed for those on AISH.
Are you trying to live a full and meaningful life? Is something getting in the way? Or are you feeling overwhelmed and unable to cope? I can help. I work with individuals, couples, and families. I'm interested in helping you use your strengths to move past your issues. I'll travel along side you as we consider your hopes and concerns, and I'll partner with you non-judgementally and empathetically. At the same time, I'll be courageous and help you find the strength to be courageous if you need to be. Partly, I do this by helping you make sense of your life and its lessons. Sliding scale fees can be discussed for those on AISH.
Sometimes people feel overwhelmed and alone in the pain, fear and uncertainty.
I offer individual psychotherapy to children, adolescents and adults. I have specialized training in CBT, EMDR, Prolonged Exposure Therapy, Trauma Focused Therapy and Play Therapy. I have experience working with people who have a variety of concerns but the most common include: Trauma/PTSD, Chronic Pain, Grief/Loss, Depression and Anxiety.
Sometimes people feel overwhelmed and alone in the pain, fear and uncertainty.
I offer individual psychotherapy to children, adolescents and adults. I have specialized training in CBT, EMDR, Prolonged Exposure Therapy, Trauma Focused Therapy and Play Therapy. I have experience working with people who have a variety of concerns but the most common include: Trauma/PTSD, Chronic Pain, Grief/Loss, Depression and Anxiety.
Certified in Narcisstic abuse with a special interest in lessening the trauma bond/love addiction; ; certified in chronic pain management; certified trauma specialist, trained in EMDR and advanced Accelerated Resolution Therapy (ART);MVA's
I believe in the importance of integrating body, mind, and spirit in my approach to helping clients to move towards personal growth and healing.. My goal is to gently and supportively work with people on meeting their own goals and recognizing their potential for improved wellness.
Certified in Narcisstic abuse with a special interest in lessening the trauma bond/love addiction; ; certified in chronic pain management; certified trauma specialist, trained in EMDR and advanced Accelerated Resolution Therapy (ART);MVA's
I believe in the importance of integrating body, mind, and spirit in my approach to helping clients to move towards personal growth and healing.. My goal is to gently and supportively work with people on meeting their own goals and recognizing their potential for improved wellness.
When it comes to sexual difficulty, chronic pain, and the many other losses that go unseen, it can seem like (or perhaps you’ve been told) the only choice is to suffer in silence.
To find what “suits” you, we will learn together who YOU are, discuss where you want to go, and collaborate on how to get you there. I take a holistic, integrative, and trauma-informed approach to therapy and draw from a variety of approaches including cognitive-behavioural, pain-reprocessing, attachment-based, and humanistic.
When it comes to sexual difficulty, chronic pain, and the many other losses that go unseen, it can seem like (or perhaps you’ve been told) the only choice is to suffer in silence.
To find what “suits” you, we will learn together who YOU are, discuss where you want to go, and collaborate on how to get you there. I take a holistic, integrative, and trauma-informed approach to therapy and draw from a variety of approaches including cognitive-behavioural, pain-reprocessing, attachment-based, and humanistic.
Margaret believes that Eye Movement Desensitization and Reprocessing (EMDR) efficiently takes the pain out of the memories and that "Laughter is the best medicine" particularly when paired with music and self-help strategies!
I believe in providing relief on the first visit and that EMDR often provides very quick relief in only 1 or a few sessions! You will be pleasantly surprised!
Margaret believes that Eye Movement Desensitization and Reprocessing (EMDR) efficiently takes the pain out of the memories and that "Laughter is the best medicine" particularly when paired with music and self-help strategies!
I believe in providing relief on the first visit and that EMDR often provides very quick relief in only 1 or a few sessions! You will be pleasantly surprised!
Whether you're struggling with anxiety, depression, chronic pain, or simply seeking ways to manage life's complexities, I am here to support you on your journey toward healing and personal growth.
Life can present us with unexpected challenges- family conflict, relationship difficulties, parenting concerns, or haunting past experiences- that can leave us feeling trapped, depressed, anxious, and unhappy in all sorts of ways. While stress is a normal part of the human experience, we don't need to be ruled by it. My passion lies in helping individuals navigate through these difficult thoughts, painful self-defeating beliefs, and experiences. I aim to empower you to take action and reconnect with the things that hold true value in your life.
Whether you're struggling with anxiety, depression, chronic pain, or simply seeking ways to manage life's complexities, I am here to support you on your journey toward healing and personal growth.
Life can present us with unexpected challenges- family conflict, relationship difficulties, parenting concerns, or haunting past experiences- that can leave us feeling trapped, depressed, anxious, and unhappy in all sorts of ways. While stress is a normal part of the human experience, we don't need to be ruled by it. My passion lies in helping individuals navigate through these difficult thoughts, painful self-defeating beliefs, and experiences. I aim to empower you to take action and reconnect with the things that hold true value in your life.
I specialize in Maternal Health (Pre-Term Loses, Pre and Postpartum Depression, Anxiety, Gynecological Diagnoses) Chronic Pain, Headache, Migraines, Adjustment, Grief and Loss, Panic Disorders, Anxiety, Depression, Personality Disorders, Addictions, Gambling, Eating Disorders, Domestic Violence, Self Esteem, Trauma, Family Issues, Clinical Assessments, Relationships, Inner Child, Abandonment, Anger etc.
I employ strategies such as CBT, Psychodynamic Therapy, Person Centered Therapy, Client Centered Therapy, Narrative Therapy, Solution Focused Therapy, Motivational Interviewing, Psychodrama Therapy, Behavioral Therapies, Rational Emotive Behavior Therapy, Stages of Change by Prochaska and DiClemente, Psycho-Education, Mindfulness and DBT.
I specialize in Maternal Health (Pre-Term Loses, Pre and Postpartum Depression, Anxiety, Gynecological Diagnoses) Chronic Pain, Headache, Migraines, Adjustment, Grief and Loss, Panic Disorders, Anxiety, Depression, Personality Disorders, Addictions, Gambling, Eating Disorders, Domestic Violence, Self Esteem, Trauma, Family Issues, Clinical Assessments, Relationships, Inner Child, Abandonment, Anger etc.
I employ strategies such as CBT, Psychodynamic Therapy, Person Centered Therapy, Client Centered Therapy, Narrative Therapy, Solution Focused Therapy, Motivational Interviewing, Psychodrama Therapy, Behavioral Therapies, Rational Emotive Behavior Therapy, Stages of Change by Prochaska and DiClemente, Psycho-Education, Mindfulness and DBT.
Patricia has 18 years experience in the area of counselling, wellbeing and trauma. Clients consult her on issues related to management of stress, depression and anxiety. She is also recognized for her work in the area of integration to a new culture and managing life transitions. Patricia is passionate about helping clients find their inner voice. Her practice is an integrative approach working with CBT, humanist perspective and narrative models. She passionated working with women, cross cultural parenting and couples.
Patricia has 18 years experience in the area of counselling, wellbeing and trauma. Clients consult her on issues related to management of stress, depression and anxiety. She is also recognized for her work in the area of integration to a new culture and managing life transitions. Patricia is passionate about helping clients find their inner voice. Her practice is an integrative approach working with CBT, humanist perspective and narrative models. She passionated working with women, cross cultural parenting and couples.
I also often support clients struggling with chronic pain and sleep difficulties.
As a counsellor-in-training, I offer a warm, client-centered approach grounded in research. My background in pain and sleep studies informs how I address the link between stress, thoughts, and physical symptoms. Using CBT and ACT, I help you build coping skills and psychological flexibility to pursue what matters, even in the presence of discomfort.
I also often support clients struggling with chronic pain and sleep difficulties.
As a counsellor-in-training, I offer a warm, client-centered approach grounded in research. My background in pain and sleep studies informs how I address the link between stress, thoughts, and physical symptoms. Using CBT and ACT, I help you build coping skills and psychological flexibility to pursue what matters, even in the presence of discomfort.
Are you struggling with anxiety, trauma, chronic pain, or symptoms that seem to persist despite your best efforts?
I specialize in the treatment of trauma, anxiety, depression, chronic pain, and chronic symptoms through a mind-body approach. My work focuses on helping clients regulate their nervous system, safely process emotions, build resilience, and develop a stronger connection with themselves and their bodies.
Are you struggling with anxiety, trauma, chronic pain, or symptoms that seem to persist despite your best efforts?
I specialize in the treatment of trauma, anxiety, depression, chronic pain, and chronic symptoms through a mind-body approach. My work focuses on helping clients regulate their nervous system, safely process emotions, build resilience, and develop a stronger connection with themselves and their bodies.
My name is Anne Hampson, a registered MSW Social Worker. Four years ago, I began training in Equine Facilitated Wellness through Pro-EFW to combine my therapeutic background with services beyond conventional therapy settings. My personal journey with horses revealed the significant mental health benefits of Equine Assisted Therapy, both for clients and myself. I am honored to offer Equine Assisted Therapy and look forward to being part of your horse journey.
My name is Anne Hampson, a registered MSW Social Worker. Four years ago, I began training in Equine Facilitated Wellness through Pro-EFW to combine my therapeutic background with services beyond conventional therapy settings. My personal journey with horses revealed the significant mental health benefits of Equine Assisted Therapy, both for clients and myself. I am honored to offer Equine Assisted Therapy and look forward to being part of your horse journey.
If you’re struggling with anxiety, depression, chronic pain or relationship difficulties, it can be exhausting and demoralizing.
My approach is attachment and mind-body based, informed by psychodynamic therapy and treatments for trauma and chronic pain. I offer a compassionate space where we can explore together problems and patterns that are getting in the way of your life, work, relationships and coping. I help you reconnect you with who you are beneath the struggles.
If you’re struggling with anxiety, depression, chronic pain or relationship difficulties, it can be exhausting and demoralizing.
My approach is attachment and mind-body based, informed by psychodynamic therapy and treatments for trauma and chronic pain. I offer a compassionate space where we can explore together problems and patterns that are getting in the way of your life, work, relationships and coping. I help you reconnect you with who you are beneath the struggles.
Are you struggling with chronic pain, ADHD, sleep difficulties, trauma, or feeling overwhelmed by life's demands?
I provide both therapy and mental health assessment services. Treatment is always tailored to your unique needs, strengths, and goals.
Clients often reach out to me for support with:
• ADHD and attention-related concerns
• Chronic pain
• Sleep difficulties and insomnia
• Anxiety and stress
• Trauma and the lasting impact of difficult experiences
Are you struggling with chronic pain, ADHD, sleep difficulties, trauma, or feeling overwhelmed by life's demands?
I provide both therapy and mental health assessment services. Treatment is always tailored to your unique needs, strengths, and goals.
Clients often reach out to me for support with:
• ADHD and attention-related concerns
• Chronic pain
• Sleep difficulties and insomnia
• Anxiety and stress
• Trauma and the lasting impact of difficult experiences
I primarily focus on treating medical anxiety/trauma (e.g., fear of needles/dentists), body symptoms/ pain (e.g. abdominal pain or dizziness), rehabilitation from injury, enhancing sport performance, and coping with illness.
I've received some of the most advanced training in CBT and Medical Hypnosis (e.g., NPHTI). The American Medical Association recognized hypnosis as a viable scientific modality in 1958. Through Medical Hypnosis, kids can learn how to use the brain-body connection to modify physiological processes in their body and increase control and comfort!
I primarily focus on treating medical anxiety/trauma (e.g., fear of needles/dentists), body symptoms/ pain (e.g. abdominal pain or dizziness), rehabilitation from injury, enhancing sport performance, and coping with illness.
I've received some of the most advanced training in CBT and Medical Hypnosis (e.g., NPHTI). The American Medical Association recognized hypnosis as a viable scientific modality in 1958. Through Medical Hypnosis, kids can learn how to use the brain-body connection to modify physiological processes in their body and increase control and comfort!
You may be the person others see as having it all together, while inside you're feeling overwhelmed, exhausted, or stuck in the same patterns. Maybe you're overthinking, struggling in your relationships, or feeling disconnected from yourself. I work with individuals and couples who want more than just coping strategies—they want to better understand themselves and create meaningful, lasting change. Together, we'll explore what's keeping you stuck, build on your strengths, and help you move toward a life that feels more balanced, connected, and authentic.
You may be the person others see as having it all together, while inside you're feeling overwhelmed, exhausted, or stuck in the same patterns. Maybe you're overthinking, struggling in your relationships, or feeling disconnected from yourself. I work with individuals and couples who want more than just coping strategies—they want to better understand themselves and create meaningful, lasting change. Together, we'll explore what's keeping you stuck, build on your strengths, and help you move toward a life that feels more balanced, connected, and authentic.
Some of the more common challenges I assist with include depression, anxiety, trauma, motor vehicle accidents, pain management, stress management, sleep issues, grief, concussions or traumatic brain injuries, adjusting to life changes, and return to work issues.
Mindfulness, cognitive-behavioural, and solution-focused interventions are a few of the more common skills I may use to help you achieve a sense of growth and improve your quality of life. However, I understand that each of us is unique, and so I strive to provide a client-centered approach to counselling that is tailored to meet your individual needs.
Some of the more common challenges I assist with include depression, anxiety, trauma, motor vehicle accidents, pain management, stress management, sleep issues, grief, concussions or traumatic brain injuries, adjusting to life changes, and return to work issues.
Mindfulness, cognitive-behavioural, and solution-focused interventions are a few of the more common skills I may use to help you achieve a sense of growth and improve your quality of life. However, I understand that each of us is unique, and so I strive to provide a client-centered approach to counselling that is tailored to meet your individual needs.
Maybe you’re weighed down by worry, dread, exhaustion, or pain.
As a genuine and compassionate counsellor, I provide therapy and EMDR that is open and supportive with a touch of humor. We will create a space where you can build safety & process your experiences. You will learn skills & valuable tools that help build confidence & reconnect you with joy. I can help you feel calm, get unstuck, and create the life you want.
Maybe you’re weighed down by worry, dread, exhaustion, or pain.
As a genuine and compassionate counsellor, I provide therapy and EMDR that is open and supportive with a touch of humor. We will create a space where you can build safety & process your experiences. You will learn skills & valuable tools that help build confidence & reconnect you with joy. I can help you feel calm, get unstuck, and create the life you want.
Are you struggling with stress, health issues, or pain?
I have extensive training and experience in health psychology and pain management. Additional areas of focus include headaches, cognitive issues, and overall stress management. I use an integrative approach to best suit your unique needs. Cognitive Behavioral Therapy and ACT may be used to help you deal with any challenges you might be facing.
Are you struggling with stress, health issues, or pain?
I have extensive training and experience in health psychology and pain management. Additional areas of focus include headaches, cognitive issues, and overall stress management. I use an integrative approach to best suit your unique needs. Cognitive Behavioral Therapy and ACT may be used to help you deal with any challenges you might be facing.
I work with teens and adults facing challenges like grief, trauma, relationship violence, chronic illness, low self-esteem, stress, anxiety, and depression.
For me, well-being means knowing you have the tools to face whatever life brings, with courage and compassion. It's the confidence that you can handle uncertainty and support yourself through tough times, not by avoiding what's hard, but by learning to be with it differently. Many of us were never taught these skills, or how to treat ourselves with kindness. That can change.
I work with teens and adults facing challenges like grief, trauma, relationship violence, chronic illness, low self-esteem, stress, anxiety, and depression.
For me, well-being means knowing you have the tools to face whatever life brings, with courage and compassion. It's the confidence that you can handle uncertainty and support yourself through tough times, not by avoiding what's hard, but by learning to be with it differently. Many of us were never taught these skills, or how to treat ourselves with kindness. That can change.
Among many interests, I'm passionate about supporting your journey through Chronic Pain, Grief & Loss and Matrescence.
I believe we are all made of stories. The stories we tell ourselves, and the stories others tell about us and I think these stories have the power to propel us to the top of mountains or drag us down into the mud. If this sounds a little messy, it’s because it is. Life is messy. Being human is hard, and you don’t have to do it alone. Our sessions might involve going for a walk, or sitting with the trees, we might dance like nobody is watching, we might scream it out, or sit with the quiet; there will probably be swearing.
Among many interests, I'm passionate about supporting your journey through Chronic Pain, Grief & Loss and Matrescence.
I believe we are all made of stories. The stories we tell ourselves, and the stories others tell about us and I think these stories have the power to propel us to the top of mountains or drag us down into the mud. If this sounds a little messy, it’s because it is. Life is messy. Being human is hard, and you don’t have to do it alone. Our sessions might involve going for a walk, or sitting with the trees, we might dance like nobody is watching, we might scream it out, or sit with the quiet; there will probably be swearing.
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How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophising, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioural therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.