Career Guidance Therapists in Calgary, AB
My areas of specialization include anxiety, social anxiety, stress management, depression, grief and loss, life transitions, personal growth, communication and assertiveness skills, and career and education direction.
Hello, I'm Lisa! I appreciate you taking the time to learn more about me. I practice from a place of curiosity, openness, and non-judgment. In sessions, I strive to create a safe space where clients can feel supported and understood as they navigate the challenges of life. My approach is collaborative, empathic, strengths-based, and trauma-informed, and I work together with you to identify what is working, what changes you would like to make, and next steps to help you build a rich and meaningful life connected to what you value and the kind of person you would like to be.
My areas of specialization include anxiety, social anxiety, stress management, depression, grief and loss, life transitions, personal growth, communication and assertiveness skills, and career and education direction.
Hello, I'm Lisa! I appreciate you taking the time to learn more about me. I practice from a place of curiosity, openness, and non-judgment. In sessions, I strive to create a safe space where clients can feel supported and understood as they navigate the challenges of life. My approach is collaborative, empathic, strengths-based, and trauma-informed, and I work together with you to identify what is working, what changes you would like to make, and next steps to help you build a rich and meaningful life connected to what you value and the kind of person you would like to be.
I also conduct career assessments for people making educational and occupational decisions, or for managers and employees seeking coaching.
I am a Registered Psychologist with many years of service to both organizations and individuals, as well as in the oil and gas industry. Whether personal or corporate, let me assist you in finding solutions to better your life, both personally and professionally.
I also conduct career assessments for people making educational and occupational decisions, or for managers and employees seeking coaching.
I am a Registered Psychologist with many years of service to both organizations and individuals, as well as in the oil and gas industry. Whether personal or corporate, let me assist you in finding solutions to better your life, both personally and professionally.
I work with both professionals and women who feel exhausted and overwhelmed —whether it's from stress, burnout, anxiety, life transitions, self esteem issues, relationship struggles, or the infertility journey. If it feels like you’re carrying too much alone, I provide a warm and compassionate space to help you process emotions, rediscover your confidence, and take gentle, practical steps toward healing. Together we can create a path that helps you feel supported, heard, valued, and more like yourself again.
I work with both professionals and women who feel exhausted and overwhelmed —whether it's from stress, burnout, anxiety, life transitions, self esteem issues, relationship struggles, or the infertility journey. If it feels like you’re carrying too much alone, I provide a warm and compassionate space to help you process emotions, rediscover your confidence, and take gentle, practical steps toward healing. Together we can create a path that helps you feel supported, heard, valued, and more like yourself again.
Or maybe you’re generally feeling unhappy with your home life or dissatisfied with your career.
Through counselling, I’ll help you feel better about your life, improve your relationships, be happier at work and home, and feel more confident and optimistic about your future. You can feel more at peace, sleep better at night, and have more energy. Even if you’re feeling discouraged, you can overcome your difficulties. It’s possible to improve your life.
Or maybe you’re generally feeling unhappy with your home life or dissatisfied with your career.
Through counselling, I’ll help you feel better about your life, improve your relationships, be happier at work and home, and feel more confident and optimistic about your future. You can feel more at peace, sleep better at night, and have more energy. Even if you’re feeling discouraged, you can overcome your difficulties. It’s possible to improve your life.
In my work I strive to collaborate with clients to explore themes of connection, choice, responsibility and personal growth, and how in doing so, a person can build a meaningful life. I work alongside clients to strengthen their capacities, amplify their voice, and enact change. Drawing from a variety of counselling modalities allows me to meet the individual needs of each client. I incorporate elements of cognitive-behavioural therapy, mindfulness, and solution-focused techniques into my practice.
In my work I strive to collaborate with clients to explore themes of connection, choice, responsibility and personal growth, and how in doing so, a person can build a meaningful life. I work alongside clients to strengthen their capacities, amplify their voice, and enact change. Drawing from a variety of counselling modalities allows me to meet the individual needs of each client. I incorporate elements of cognitive-behavioural therapy, mindfulness, and solution-focused techniques into my practice.
We all face challenges in life, whether they are stressful life changes, difficult relationships with family or work, trauma, addictions, faith crises, career difficulties, feeling stuck with negative emotions and indecision, or confusion with hopes for something better to move us forward.
With diverse, solid counselling, coaching and assessment skills, and an extensive background in leadership and consulting (e.g., Counselling Director; Regional Manager - National Employee, Family & Workplace Support Company; Executive Search Consultant; University Director/Faculty), I am well-equipped to support you or help find the right person who can.
We all face challenges in life, whether they are stressful life changes, difficult relationships with family or work, trauma, addictions, faith crises, career difficulties, feeling stuck with negative emotions and indecision, or confusion with hopes for something better to move us forward.
With diverse, solid counselling, coaching and assessment skills, and an extensive background in leadership and consulting (e.g., Counselling Director; Regional Manager - National Employee, Family & Workplace Support Company; Executive Search Consultant; University Director/Faculty), I am well-equipped to support you or help find the right person who can.
Our career plays a pivotal role in who we are and how we define ourselves.
I specialize in supporting clients through all stages of career planning. From leaving high school and planning post-secondary schooling to finding your ideal work in early, mid and late career. My services include education advising, building effective job search strategies, interview skills coaching, and resume, cover letter and LinkedIn review.
Our career plays a pivotal role in who we are and how we define ourselves.
I specialize in supporting clients through all stages of career planning. From leaving high school and planning post-secondary schooling to finding your ideal work in early, mid and late career. My services include education advising, building effective job search strategies, interview skills coaching, and resume, cover letter and LinkedIn review.
Are you struggling at school or workplace, to be heard in your relationships, feeling 'stuck' in your career, beating yourself up or constantly worried over what others might think?
As a Psychologist and HR professional, I understand the everyday functioning in school, at home and at work. From Talent assessment, Respectful workplaces, Career issues, Brief crises intervention or ADHD related concerns, I can help you identify and develop new, positive ways of relating to yourself and others.
Are you struggling at school or workplace, to be heard in your relationships, feeling 'stuck' in your career, beating yourself up or constantly worried over what others might think?
As a Psychologist and HR professional, I understand the everyday functioning in school, at home and at work. From Talent assessment, Respectful workplaces, Career issues, Brief crises intervention or ADHD related concerns, I can help you identify and develop new, positive ways of relating to yourself and others.
You can become empowered to achieve your life and career goals through developing a deeper self-understanding and maximizing your strengths.
I have extensive experience in the career development field, providing support to diverse clientele at various stages in their careers. My areas of focus also include supporting individuals to achieve their personal goals in areas such as managing stress, life and cultural transitions, confidence and communication.
You can become empowered to achieve your life and career goals through developing a deeper self-understanding and maximizing your strengths.
I have extensive experience in the career development field, providing support to diverse clientele at various stages in their careers. My areas of focus also include supporting individuals to achieve their personal goals in areas such as managing stress, life and cultural transitions, confidence and communication.
I am passionate about supporting clients on their career development journey and finding work that fuels them.
I am a Registered Psychologist, member of the Psychologists Association of Alberta, and graduate of the University of Calgary with a Master of Science degree in Counselling Psychology. My experience spans post-secondary, corporate, and private practice settings where I have worked with hundred of clients to achieve fulfillment in their professional lives.
I am passionate about supporting clients on their career development journey and finding work that fuels them.
I am a Registered Psychologist, member of the Psychologists Association of Alberta, and graduate of the University of Calgary with a Master of Science degree in Counselling Psychology. My experience spans post-secondary, corporate, and private practice settings where I have worked with hundred of clients to achieve fulfillment in their professional lives.
I am a Registered Psychologist specializing in career development and personal counselling.
It has been my honour to work with thousands of clients, supporting people as they overcome obstacles and pursue opportunities. I am counselling director at Canada Career Counselling - Calgary and Synthesis Psychology. Prior to joining these wonderful practices, I worked as a psychologist with post-secondary students and in community support settings.
I am a Registered Psychologist specializing in career development and personal counselling.
It has been my honour to work with thousands of clients, supporting people as they overcome obstacles and pursue opportunities. I am counselling director at Canada Career Counselling - Calgary and Synthesis Psychology. Prior to joining these wonderful practices, I worked as a psychologist with post-secondary students and in community support settings.
And, if you are like many, you probably also spend a good deal of time experiencing a range of emotions when it comes to your career.
I am a Registered Psychologist with over 15 years of experience specializing in career development and workplace psychology. My experience rests in helping clients navigate a range of career and workplace issues such as burnout, career life transitions (i.e., parental leave) career decision making, improving motivation, and building career confidence.
And, if you are like many, you probably also spend a good deal of time experiencing a range of emotions when it comes to your career.
I am a Registered Psychologist with over 15 years of experience specializing in career development and workplace psychology. My experience rests in helping clients navigate a range of career and workplace issues such as burnout, career life transitions (i.e., parental leave) career decision making, improving motivation, and building career confidence.
You have incredible power. The power to change your world. Your relationships. Your life. I believe in the potential within you, even when it feels distant. I see a version of you that is calm, curious, playful, creative, and compassionate towards yourself and those around you. I see you leading a life of peace, strength, and purpose. The person you want to be is already within you, ready to be free. I’ve worked with people from all walks of life: students, professionals, newcomers, artists, athletes, trades. Whoever you are, whatever you’ve been through, you can be the best version of yourself, no matter what comes your way.
You have incredible power. The power to change your world. Your relationships. Your life. I believe in the potential within you, even when it feels distant. I see a version of you that is calm, curious, playful, creative, and compassionate towards yourself and those around you. I see you leading a life of peace, strength, and purpose. The person you want to be is already within you, ready to be free. I’ve worked with people from all walks of life: students, professionals, newcomers, artists, athletes, trades. Whoever you are, whatever you’ve been through, you can be the best version of yourself, no matter what comes your way.
What keeps us feeling like we are in limbo/stuck? Unresolved issues and traumas can keep us feeling and/or thinking that we are not progressing as we'd like, resulting in many feelings of being overwhelmed, burned out, and experiencing physical/emotional pains. Over 20 years of clinical experience, I can help you to discover and identify the core issues/patterns/beliefs, while inspiring hope and courage while you walk a more integrated path living life with more joy and abundance; with feelings of rejuvenation and release; and with an expanded self-awareness, emotional balance, and clearer thinking.
What keeps us feeling like we are in limbo/stuck? Unresolved issues and traumas can keep us feeling and/or thinking that we are not progressing as we'd like, resulting in many feelings of being overwhelmed, burned out, and experiencing physical/emotional pains. Over 20 years of clinical experience, I can help you to discover and identify the core issues/patterns/beliefs, while inspiring hope and courage while you walk a more integrated path living life with more joy and abundance; with feelings of rejuvenation and release; and with an expanded self-awareness, emotional balance, and clearer thinking.
You may be exploring career changes, dealing with relationship issues or family conflict, or working through challenging thoughts, emotions and behaviours related to the past, present and future.
As an integrative therapist, I work with individuals moving towards change and growth. In addition to holistic counselling, wellness coaching and career guidance, I’m strongly committed to advocacy and research related to attention-deficit/hyperactivity disorder / ADHD in adulthood.
You may be exploring career changes, dealing with relationship issues or family conflict, or working through challenging thoughts, emotions and behaviours related to the past, present and future.
As an integrative therapist, I work with individuals moving towards change and growth. In addition to holistic counselling, wellness coaching and career guidance, I’m strongly committed to advocacy and research related to attention-deficit/hyperactivity disorder / ADHD in adulthood.
If you find yourself going through a transition brought on by career change or the death of a loved then perhaps I can help.
I specialize in 2 main areas of counselling: Career development and Grief/Bereavement. I help adults through all aspects of career development from exploring opportunities to writing a resume and practicing mock interviews. I also help clients move through loss and adjust to the new reality of their life.
If you find yourself going through a transition brought on by career change or the death of a loved then perhaps I can help.
I specialize in 2 main areas of counselling: Career development and Grief/Bereavement. I help adults through all aspects of career development from exploring opportunities to writing a resume and practicing mock interviews. I also help clients move through loss and adjust to the new reality of their life.
Working as a psychologist is a second career for me.
Many of my clients feel lost or stuck in their lives. They often feel troubled by their relationships, work situations, unmet dreams, and transitions into different stages of life. Our culture does not offer many forums for authentic exploration of life's challenges. My work supports you in exploring the underlying causes of such feelings as anxiety, depression, fear, emptiness, despair, resentment, anger.
Working as a psychologist is a second career for me.
Many of my clients feel lost or stuck in their lives. They often feel troubled by their relationships, work situations, unmet dreams, and transitions into different stages of life. Our culture does not offer many forums for authentic exploration of life's challenges. My work supports you in exploring the underlying causes of such feelings as anxiety, depression, fear, emptiness, despair, resentment, anger.
Life is already hard enough, so calling in a professional who has dedicated their career to helping people just like you is a wise choice.
Do you ever get the feeling that you're being weighed down by life and it all just seems relentless, hopeless, or like it's closing in on you? Maybe it's unresolved issues from your past. Maybe it's struggles in your relationships or confusion about who you are or where you're going. Maybe you feel lonely or empty. Maybe you sense that something really bad happened to you when you were younger, but you just can't remember. Maybe you bottle up your feelings and then find that the smallest thing makes you cry or become angry. You might feel stuck, lost, overwhelmed, inadequate, anxious, empty, resentful...
Life is already hard enough, so calling in a professional who has dedicated their career to helping people just like you is a wise choice.
Do you ever get the feeling that you're being weighed down by life and it all just seems relentless, hopeless, or like it's closing in on you? Maybe it's unresolved issues from your past. Maybe it's struggles in your relationships or confusion about who you are or where you're going. Maybe you feel lonely or empty. Maybe you sense that something really bad happened to you when you were younger, but you just can't remember. Maybe you bottle up your feelings and then find that the smallest thing makes you cry or become angry. You might feel stuck, lost, overwhelmed, inadequate, anxious, empty, resentful...
Samaria Nancy Cardinal Blackfoot-Metis
Registered Social Worker, MSW , BSW, RSW
3 Endorsed
Calgary, AB T3E
Our ideal client seeks to achieve holistic wellness by integrating spirituality and therapeutic modalities. They are committed to enhancing their mental, emotional, and physical well-being. They understand the value of a balanced life and aim to create harmony in all aspects of their existence. These clients are motivated by a desire for personal growth and fulfillment, and they trust us to walk with them on their wellness journey. Their primary goal is not just to feel better but to thrive in every area of their life.
Our ideal client seeks to achieve holistic wellness by integrating spirituality and therapeutic modalities. They are committed to enhancing their mental, emotional, and physical well-being. They understand the value of a balanced life and aim to create harmony in all aspects of their existence. These clients are motivated by a desire for personal growth and fulfillment, and they trust us to walk with them on their wellness journey. Their primary goal is not just to feel better but to thrive in every area of their life.
Are you struggling with depression, anxiety, worry, stress or relationship problems? Do you feel discouraged, stuck, unsatisfied with yourself or life in general? Would you like to feel happier, content, satisfied, and less stressed all the time?
Are you struggling with depression, anxiety, worry, stress or relationship problems? Do you feel discouraged, stuck, unsatisfied with yourself or life in general? Would you like to feel happier, content, satisfied, and less stressed all the time?
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How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.