Bisexual Therapists in Calgary, AB

Thank you for viewing my profile. I feel privileged to work with people who are willing to reveal who they really are in order to help themselves grow and change. It is through the process of self-discovery, reflection, and willingness to make changes that we are able to come closer to being our authentic selves. Gaining insight into your situation, learning about yourself and the issue you are facing, and developing new ways of coping with life's challenges are part of that process.

*I am accepting new clients. My services are available province-wide via Zoom video, in-person at my Calgary office, or by telephone* I specialize in PTSD/CPTSD, trauma, anxiety, depression, borderline personality, OCD, and relationships within couples and families. I also work with Veterans, RCMP, and First Responders. For those with financial challenges I offer interest-free payment plans. I am LGBTQ friendly, accepting, and an ally.

Has anxiety and depression become amplified for you with issues from the past resurfacing? Maybe you have been to counselling before but would like to try a more holistic approach; one that will teach you the tools needed to overcome feelings of sadness, dread and uncertainty? Often times, experiences buried from childhood and the past resurface as adults which can greatly affect the way we feel and our sense of purpose in the world. It isn’t until things get so uncomfortable, that we feel the only option available is to make a change. This isn’t always easy but reaching out for support, is the first and most important step.

I've seen many in the world of mental health try to artificially separate mental health concerns into neat boxes, as if clients are going to conveniently fit into a box. I believe this is unrealistic at best, and harmful at worst - people need to be understood in their entirety, and therapy should adapt to the whole of what they present. Clients who are working to overcome the barriers of mental health struggles, while also trying to thrive in relationships, work, school, and other important domains of life.

As a queer therapist, I understand the challenges of finding inclusive support and the transformative effects of collaborative therapy. I believe the most powerful aspect of therapy is a therapeutic partnership that learns and grows together. This means that I will bring my whole self into our work together and join you in your exploration and identify the things that matter to you. Healing and growth happen in the presence of safety and being truly seen and understood. I offer an anti-oppressive, queer, intersectional, and social justice approach to counselling.

Available for virtual sessions for residents of Alberta and in person sessions in NW Calgary. I am passionate about providing effective therapy to people who want to heal from complex trauma or mood concerns, people with ADHD and Autistic individuals, and members of the LGBTQQ2 community. I work with adults.

I believe you have the innate capacity to heal from a range of issues such as eating disorders, domestic violence, marital difficulties, and more. I utilize my years of experience in addition to a holistic approach with evidence based practices that will guide you toward possibilities you couldn’t see before. Our therapeutic relationship is the foundation of safety and trust that will pave the way for your self exploration as you gain the tools to navigate life's changes.

I'm a Registered Social Worker who works with adults (individuals and relationships/couples) and youth ages 15+. I am passionate about cultivating therapeutic spaces that are culturally-sensitive and trauma-informed. Utilizing research, professional knowledge, and lived experience, I will invite your authenticity to shine through and be celebrated. As you are the expert of your own life, we will draw upon your knowledge, strengths, curiosity, and processes of self-reflection to address challenges, gain perspective, and develop skills to help you navigate your world.

Mental health issues can feel like you’re standing at the bottom of a mountain, without the energy to climb it. I believe in using a ladder approach to those mountains - taking each step one rung at a time. Through counselling, we can work on making that mountain more manageable for you. I practice an integrative approach that draws on cognitive behaviour therapy, dialectical behaviour therapy, and acceptance and commitment therapy.

Being different can be tough. It's difficult trying to find your way in a world full of expectations with a mind and body that are constantly changing. Do you feel tired, misunderstood, confused, or worried? Maybe you’re overwhelmed with all the things you’re thinking, feeling or experiencing. You need to be seen and heard, just as you are, so you can find your unique path and be who you want to be. I am here to support you in getting to a place where you feel clear, connected and comfortable in your own skin.

I am passionate about working with clients focusing on healing from abuse, Trauma and PTSD, Anxiety, Depression, Grief, Body neutrality/acceptance, and Gender and Sexuality. I am an LGBTQIA+ friendly, sex-work friendly, sex positive, kink-aware and poly-aware therapist. I currently only offer individual counselling. I am able to see anyone living in Alberta online, but only offer in person in the Calgary area.

I think everyone should have a therapist. I realize how self-serving that sounds, but if we see a medical doctor on a regular basis (yes, you should do that too!) for our physical health, why wouldn’t we have someone in our pocket for mental health as well? If there is a stigma around mental health, there is stigma of having a therapist as well. I regularly meet with people that have never accessed a mental health professional and after one session you can see the anxiety leave them as I help take away those social pressures and instead focus on you, that’s what I want, to be team YOU!

Life is not without its challenges. Especially during a pandemic, day-to-day life can be even more overwhelming. The good news is that I am here to help. Whether you are experiencing low mood, anxiety, relationship problems, or trauma, my goal is to assist you in working towards the future you desire. I believe all individuals have the capacity to grow from their current circumstances. My priority is ensuring that my clients feel safe, valued, and heard, while also providing exceptional clinical support. I strive to create an atmosphere that is welcoming for all individuals from diverse backgrounds, and I am LGBTQ+ affirming.

Insomnia, anxiety, and feelings of doubt can leave us feeling frustrated and lashing out at those we care about most. Art Therapy can help navigate difficult changes & relationships, build confidence, improve mental health, and promote personal growth.

Thank you for being here today. My name is Elaine and I am a Counselling Therapist (ACTA) and Certified Music Therapist (MTA). Through counselling and the use of music and its qualities to effect change within a therapeutic relationship, I work with people who want to, 1) Explore and understand their emotions in a safe, non-judgmental, and nontraditional space, 2) Adjust to any kind of change, big or small, 3) Find ways to use music more intentionally to improve overall wellness, 4) Find more meaning and purpose in their lives