Arete Therapists in Calgary, AB
Rincy Ambazhappumkudiyil Uthuppu
Registered Social Worker, Rincy, Uthuppu, MSW
1 Endorsed
Calgary, AB T3P
Hello! I understand that different issues could develop depending on cultural background, socioeconomic status, and individual dynamics. Are you struggling with relationship, family conflict, addiction or trauma that could be impacting your mental health and overall well-being? Are you feeling lonely, overwhelmed and with a sense of personal failure. You might wonder who you even are anymore and if things will ever change - If you are struggling, you are not alone, and it doesn’t have to stay this way. I can help you improve your communication, develop better relationships, and obtain support with conflict resolution.
Hello! I understand that different issues could develop depending on cultural background, socioeconomic status, and individual dynamics. Are you struggling with relationship, family conflict, addiction or trauma that could be impacting your mental health and overall well-being? Are you feeling lonely, overwhelmed and with a sense of personal failure. You might wonder who you even are anymore and if things will ever change - If you are struggling, you are not alone, and it doesn’t have to stay this way. I can help you improve your communication, develop better relationships, and obtain support with conflict resolution.
Hi, I'm Mohamed. Many of the people I work with seem to have it all together on the outside, but inside they're overwhelmed, anxious, or feeling stuck. Whether you're navigating ADHD, anxiety, burnout, trauma, relationship challenges, or a major life transition, therapy can help. For the past several years, I've supported adults and teenagers navigating mental health, identity, and life's challenges. As someone with lived experience of ADHD, I'm also passionate about supporting neurodivergent individuals in understanding themselves, building on their strengths, and creating a life that works for them.
Hi, I'm Mohamed. Many of the people I work with seem to have it all together on the outside, but inside they're overwhelmed, anxious, or feeling stuck. Whether you're navigating ADHD, anxiety, burnout, trauma, relationship challenges, or a major life transition, therapy can help. For the past several years, I've supported adults and teenagers navigating mental health, identity, and life's challenges. As someone with lived experience of ADHD, I'm also passionate about supporting neurodivergent individuals in understanding themselves, building on their strengths, and creating a life that works for them.
Grief can change every part of us. Our body, emotions, relationships, sense of identity, and connection to life. Whether you are grieving the death of someone you love, living with a life-limiting illness, or navigating a significant loss or life transition, you don't have to face it alone. Grief is deeply personal, and there is no right or wrong way to experience it. It can feel overwhelming, isolating, and unpredictable, often affecting every aspect of your life.
Grief can change every part of us. Our body, emotions, relationships, sense of identity, and connection to life. Whether you are grieving the death of someone you love, living with a life-limiting illness, or navigating a significant loss or life transition, you don't have to face it alone. Grief is deeply personal, and there is no right or wrong way to experience it. It can feel overwhelming, isolating, and unpredictable, often affecting every aspect of your life.
No Wait List! First responders, healthcare professionals, court mandated clients, everyone is welcome!
I am a Registered Provisional Psychologist in Alberta, with 25 years of counselling experience, supporting adolescents, and adults struggling with complex behavioural and mental health concerns.
It has been an honour supporting, and witnessing transformative changes in both individuals, and collective systems; within the context of public health care, corporate settings, and private practice.
Adverse experiences can negatively impact overall health & participating in evidence based therapy will help improve your health!
No Wait List! First responders, healthcare professionals, court mandated clients, everyone is welcome!
I am a Registered Provisional Psychologist in Alberta, with 25 years of counselling experience, supporting adolescents, and adults struggling with complex behavioural and mental health concerns.
It has been an honour supporting, and witnessing transformative changes in both individuals, and collective systems; within the context of public health care, corporate settings, and private practice.
Adverse experiences can negatively impact overall health & participating in evidence based therapy will help improve your health!
Are you feeling overwhelmed, stuck in patterns that aren’t serving you, or simply tired of carrying everything on your own? Many of the people we work with are navigating anxiety, burnout, relationship challenges, or life transitions, and are ready for change.
The Golden Hearth is a counselling practice made up of therapists who care deeply about creating a space where you feel comfortable, understood, and never judged. And don't worry - Auggie and Beau will remain confidential as well.
Are you feeling overwhelmed, stuck in patterns that aren’t serving you, or simply tired of carrying everything on your own? Many of the people we work with are navigating anxiety, burnout, relationship challenges, or life transitions, and are ready for change.
The Golden Hearth is a counselling practice made up of therapists who care deeply about creating a space where you feel comfortable, understood, and never judged. And don't worry - Auggie and Beau will remain confidential as well.
My clients are looking to get what they want out of life and live their lives to the fullest. They want to be a participant in life with being able to engage with and manage challenging situations, and work towards realizing their dreams!
My clients are looking to get what they want out of life and live their lives to the fullest. They want to be a participant in life with being able to engage with and manage challenging situations, and work towards realizing their dreams!
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
You’re capable, accomplished, and managing big responsibilities. But under the surface, you’re stretched thin. Quietly wondering, "could things feel better than this?" I work with entrepreneurs, professionals, and high-achievers navigating stress, transition, and disconnection. Before becoming a therapist, I built businesses and led teams in startups and global firms. I get that life doesn't fit neatly in balanced boxes and that striving comes with compromise. I bring that experience into therapy to help you cut through the noise, reset your focus, and move forward with clarity in work, relationships, and life.
You’re capable, accomplished, and managing big responsibilities. But under the surface, you’re stretched thin. Quietly wondering, "could things feel better than this?" I work with entrepreneurs, professionals, and high-achievers navigating stress, transition, and disconnection. Before becoming a therapist, I built businesses and led teams in startups and global firms. I get that life doesn't fit neatly in balanced boxes and that striving comes with compromise. I bring that experience into therapy to help you cut through the noise, reset your focus, and move forward with clarity in work, relationships, and life.
My practices evolved over time, but always followed through the line of trauma. I am fortunate enough to have a very formative experience in EMDR, IFS, ACT, and neuroscience to address the needs of my clients. I practice actively in Alberta & British Columbia as a Registered Psychologist and Registered Clinical Counsellor. I believe that to have good mental health, the individual must be treated as the whole person. So, I integrate the mind, body into my practice to help my clients to overcome complex traumas, depression, anxiety, grief, mood disorders, and PTSD.
My practices evolved over time, but always followed through the line of trauma. I am fortunate enough to have a very formative experience in EMDR, IFS, ACT, and neuroscience to address the needs of my clients. I practice actively in Alberta & British Columbia as a Registered Psychologist and Registered Clinical Counsellor. I believe that to have good mental health, the individual must be treated as the whole person. So, I integrate the mind, body into my practice to help my clients to overcome complex traumas, depression, anxiety, grief, mood disorders, and PTSD.
Do you struggle with feeling disconnected
from yourself and others? Do you put your
needs at the bottom of the to-do list? Do you
wonder if life should feel somehow better?
Happier? Now more than ever, people are
feeling anxious, overwhelmed and uncertain
about how they are supposed to manage
their relationships, careers and their lives.
Pushing away your needs and not taking
time for yourself can lead to long-term issues
for your mind and body. I believe it
shouldn't be so hard to live a better life.
Do you struggle with feeling disconnected
from yourself and others? Do you put your
needs at the bottom of the to-do list? Do you
wonder if life should feel somehow better?
Happier? Now more than ever, people are
feeling anxious, overwhelmed and uncertain
about how they are supposed to manage
their relationships, careers and their lives.
Pushing away your needs and not taking
time for yourself can lead to long-term issues
for your mind and body. I believe it
shouldn't be so hard to live a better life.
Welcome! I'm excited that you made it here - this means you are close to getting support and making some valuable changes. As an experienced psychologist, I am passionate about creating authentic connection and a safe and non-judgemental space for you to explore relationships (all kinds - parents, partner, adult children), trauma and of course your mental health. Therapy should be a sacred space where you can be your full self and share freely! We'll work together collaboratively to build skills to improve your mental wellness and nurture or change your close relationships.
Welcome! I'm excited that you made it here - this means you are close to getting support and making some valuable changes. As an experienced psychologist, I am passionate about creating authentic connection and a safe and non-judgemental space for you to explore relationships (all kinds - parents, partner, adult children), trauma and of course your mental health. Therapy should be a sacred space where you can be your full self and share freely! We'll work together collaboratively to build skills to improve your mental wellness and nurture or change your close relationships.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
I bring a gentle and calm presence to my work with clients. My goal is to build a strong therapeutic alliance where you feel safe and supported in sharing your story — whether that's through words, art, sand, or play. I have experience working with neurodivergent individuals, as well as those navigating trauma and addictions. I enjoy working with children, adolescents, families, adult individuals, and couples. I also work in close partnership with parents and bring over a decade of experience in child intervention, supporting families through crisis, family violence, and abuse.
I bring a gentle and calm presence to my work with clients. My goal is to build a strong therapeutic alliance where you feel safe and supported in sharing your story — whether that's through words, art, sand, or play. I have experience working with neurodivergent individuals, as well as those navigating trauma and addictions. I enjoy working with children, adolescents, families, adult individuals, and couples. I also work in close partnership with parents and bring over a decade of experience in child intervention, supporting families through crisis, family violence, and abuse.
I am Gina Ko, a Registered Psychologist and recipient of the PAA's 2025 Psychologist of the Year Award. I have a doctorate in Educational Leadership and have over thirteen years of experience in counselling psychology. I journey with many individuals, couples, and families so they can strive towards acceptance, wellness, and thriving. I offer a collaborative, strengths-based, and compassionate approach. I believe counselling provides new and renewed insight. My clients have told me I am warm, empathetic, and have an awesome sense of humour. I can speak Cantonese and welcome clients who would appreciate the language bridge.
I am Gina Ko, a Registered Psychologist and recipient of the PAA's 2025 Psychologist of the Year Award. I have a doctorate in Educational Leadership and have over thirteen years of experience in counselling psychology. I journey with many individuals, couples, and families so they can strive towards acceptance, wellness, and thriving. I offer a collaborative, strengths-based, and compassionate approach. I believe counselling provides new and renewed insight. My clients have told me I am warm, empathetic, and have an awesome sense of humour. I can speak Cantonese and welcome clients who would appreciate the language bridge.
You have incredible power. The power to change your world. Your relationships. Your life. I believe in the potential within you, even when it feels distant. I see a version of you that is calm, curious, playful, creative, and compassionate towards yourself and those around you. I see you leading a life of peace, strength, and purpose. The person you want to be is already within you, ready to be free. I’ve worked with people from all walks of life: students, professionals, newcomers, artists, athletes, trades. Whoever you are, whatever you’ve been through, you can be the best version of yourself, no matter what comes your way.
You have incredible power. The power to change your world. Your relationships. Your life. I believe in the potential within you, even when it feels distant. I see a version of you that is calm, curious, playful, creative, and compassionate towards yourself and those around you. I see you leading a life of peace, strength, and purpose. The person you want to be is already within you, ready to be free. I’ve worked with people from all walks of life: students, professionals, newcomers, artists, athletes, trades. Whoever you are, whatever you’ve been through, you can be the best version of yourself, no matter what comes your way.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
If you’re feeling disconnected in your relationships, navigating the weight of grief, or adjusting to the emotional shifts of pregnancy or postpartum, you’re not alone. These experiences can leave you feeling overwhelmed, unseen, or unsure of how to move forward—especially when you’re trying to meet everyone else’s needs while losing touch with your own. Counselling offers a space to slow down and make sense of what’s happening beneath the surface. We can work to untangle the patterns that keep you feeling stuck and create space for clarity, steadiness, and self-trust.
If you’re feeling disconnected in your relationships, navigating the weight of grief, or adjusting to the emotional shifts of pregnancy or postpartum, you’re not alone. These experiences can leave you feeling overwhelmed, unseen, or unsure of how to move forward—especially when you’re trying to meet everyone else’s needs while losing touch with your own. Counselling offers a space to slow down and make sense of what’s happening beneath the surface. We can work to untangle the patterns that keep you feeling stuck and create space for clarity, steadiness, and self-trust.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
